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Master Your Life

Master Your Life
Author: Nina Aouilk
Publisher:
Total Pages: 218
Release: 2021-06-19
Genre:
ISBN:
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Do you feel that life has held you back from achieving all that you had hoped for? Do you feel that every door closes on you and you cannot find a solution? Are you unhappy within yourself and within your relationships? Do you wish you had the answers to the never-ending questions life throws at you? This book has been written so that you can find the solutions that will aid you to conquer your doubts and questions. Helping you to achieve the highest possible outcome, making you richer in every aspect within your life. The book covers topics such as 'Money', learn how to maximise your potential with the problems everyday life creates. Clever and practical solutions are offered that you can implement into your financial field. Master Your Life gives you the tools to create your own reality. You are in control of who and what you want to be, so begin your journey by delving into this self-help book! Dare to dream! Nina Aouilk has been described as a triple threat being an International Motivational Speaker, Tedx Speaker and Life Coach. She made history as the first British person to be chosen to speak on America's number one platform for motivational speakers. She has been in publications such as The New York Weekly newspaper and the CEO Weekly magazine. Nina Aouilk has written this book knowing that it will change the lives of those who read it. She teaches empowerment to you through her words so that you can access your personal power to face whatever comes your way. Free yourself of any limiting beliefs so that you can live the life of your dreams! Find out more about Nina Aouilk at ninaaouilk.com

Master Your Time, Master Your Life

Master Your Time, Master Your Life
Author: Brian Tracy
Publisher: Penguin
Total Pages: 241
Release: 2016
Genre: Self-Help
ISBN: 0399183817
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Discover 10 Essential Ways to Make the Most of Your Time "Time is money," as the saying goes, but most of us never feel we have enough of either. In Master Your Time, Master Your Life, internationally acclaimed productivity expert and bestselling author Brian Tracy presents a brilliant new approach to time management that will help you gain control of your time and accomplish far more, faster and more easily than you ever thought possible. Drawing on the latest research in productivity science and Tracy's decades of expertise, this breakthrough program allocates time into ten categories of priority--including strategic planning/goal setting, people and family, income improvement, rest/relaxation, and even creative time--and reveals the best techniques for focusing on each effectively. By thoughtfully applying the principles in Master Your Time, Master Your Life, you'll not only achieve greater results and reach your goals more quickly and successfully, you'll also have more time to devote to what you truly love.

Mastering Your Time

Mastering Your Time
Author: Brian Tracy
Publisher:
Total Pages: 80
Release: 1998
Genre: Self-Help
ISBN: 9788172247089
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Managing time is an age-old concern that affects those who have too much to do and not enough time. How to use more hours in the day to accomplish your goals is emphasized. Great Little Book on Mastering Your Time gives practical and inspiring guidance on how you can become an expert at time management.

Master Your Brain

Master Your Brain
Author: Phillip Adcock
Publisher: Union Square + ORM
Total Pages: 348
Release: 2015-04-21
Genre: Self-Help
ISBN: 1454916362
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How to achieve the mindset and habits that help you reach your goals—in your work, relationships, health, and more. What do you aspire to that always seems out of reach—a choice promotion? A happy and enduring romance? That perfect home somewhere in paradise? Highlighting the latest discoveries in neuropsychology, Master Your Brain: Training Your Mind for Success in Life offers science-based solutions for overcoming your greatest obstacles. By demystifying how (and why) our brains function as they do and—crucially—how we can apply these insights to everyday situations, commercial psychologist Phillip Adcock provides us with the tools to dramatically improve our lives in every area, from work and relationships to health and athletics.

How to Master Your Muck

How to Master Your Muck
Author: Kathi Burns
Publisher: Lemongrass Publishing
Total Pages: 204
Release: 2009-09
Genre: House & Home
ISBN: 0981955401
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Every once in while a book comes along that shows us how to affect real, meaningful change in ones life. How to Master Your Muck is just such a book. Whether you are a corporate executive, a stay-at-home parent, or a small business entrepreneur, this compelling guidebook will give you the skills to conquer the areas in your life that often become stuck and overwhelming: paper piles, time overwhelm, technology strangleholds, and more. You will learn simple but powerful methods that will help you take control of your possessions, your time, and your image, so that you can begin to achieve your full potential.

Master Your Life

Master Your Life
Author: Lak Loi
Publisher:
Total Pages: 390
Release: 2016-08-31
Genre: Self-Help
ISBN: 9781910832561
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'Move your body, move your mind, move to your success.' -- Lak Loi. Master Your Life is a unique, motivational literary experience for readers, inspired by the teachings of Bruce Lee. Lak Loi is a third generation instructor in Bruce Lee's martial art and philosophy, and in this book he teaches you how to: Tap into your ultimate potential Align yourself towards your personal liberation and self-actualisation Achieve your personal success goals Allow Loi to guide you on a nine-stage self-mastery journey, focussing on a different area of development in each chapter. Loi uses the secrets of the martial arts to help you live a life of excellence -- by cultivating not only your body, but also your mind. He calls this Martial Mind Power. This exciting expedition will help you create a state of aliveness and fluidity that allows you to get on top of your game, control your own life and soar to success. As Bruce Lee said, 'Self-conquest is the greatest of victories. Mighty is he who conquers himself.'

90 Seconds to a Life You Love

90 Seconds to a Life You Love
Author: Joan I. Rosenberg
Publisher: Little, Brown Spark
Total Pages: 257
Release: 2019-02-12
Genre: Psychology
ISBN: 0316414301
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Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams. ​ Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these 8 unpleasant feelings. Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience. Yet when we distract or disconnect from these feelings, we move away from confidence, health, and our desired pursuits, ultimately undermining our ability to fully realize our ambitions. Neuroscientists suggest that the biological lifespan of a feeling, often known first through bodily sensations, lasts approximately 90 seconds. Dr. Rosenberg teaches readers to be aware, consciously lean into, and balance these unpleasant emotions by riding one or more 90-second waves of the bodily sensations. By staying present to these 8 feelings, we cultivate the confidence that we can handle life's challenges and the deep sense we can pursue whatever we want. Combining more than three decades of clinical experience with aspects of clinical psychology, mindfulness, and neuroscience research, 90 Seconds to a Life You Love is a strategic and practical guide on building core emotional strength, reducing anxiety, and developing the confidence you need to create a life of your design -- a life you love.

Master Your Fears

Master Your Fears
Author: Linda Sapadin, Ph.D.
Publisher: Turner Publishing Company
Total Pages: 141
Release: 2008-05-02
Genre: Self-Help
ISBN: 0470342994
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Praise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their strong emotions and building a better life in the process." -Philip G. Zimbardo, Ph.D., professor, Stanford University, and past president of the American Psychological Association "Master Your Fears is a valuable self-help book written in clear language, with excellent advice, engaging quizzes, creative exercises and lots of anecdotes about people with all types of fears. Dr. Sapadin supportively explains the fearful lifestyle-and how to change the pattern. She connects with readers, venturing beyond theory and case studies, by openly discussing her own fears and how she overcame them. A must-read if you want to lighten your fear and brighten your life." -Carol Goldberg, Ph.D., host and producer of the award-winning TV program Dr. Carol Goldberg and Company "In this helpful book, Dr. Sapadin does not take a one-size-fits- all approach to the multifaceted experience of fear. Rather, she provides the reader with concrete, creative suggestions for mastering fears based on one's fear style. She also includes simple but powerful assignments that help you create positive change in your life. I will be recommending this book to my clients, friends and all those who allow fear to inhibit their lives." -Pauline Wallin, Ph.D., author of Taming Your Inner Brat: A Guide for Transforming Self-Defeating Behavior "An inspiring, empowering book that will help any reader who has been paralyzed by fear or overwhelmed by a disorganized and chaotic way of living. Master Your Fears provides an abundance of creative yet practical advice on how to change self-defeating emotions and behaviors and leave your fears behind. I highly recommend it!" -Barry J. Izsak, president of the National Association of Professional Organizers "Master Your Fears is an excellent book for all those who are living a fearful lifestyle. Dr. Sapadin successfully blends effective strategies for conquering fears with a comprehensive approach for achieving life satisfaction and happiness." -Elizabeth K. Carll, Ph.D., president Media Psychology Division, American Psychological Association

Master Your Thoughts ... Transform Your Life

Master Your Thoughts ... Transform Your Life
Author: Dr John Tibane
Publisher: Struik Christian Media
Total Pages: 199
Release: 2012-06-05
Genre: Self-Help
ISBN: 1415322007
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Everything begins with a thought. You cannot do anything, say anything or be anything without having a thought about it first. The thought might not be obvious; it can be subtle, it can be years old or it can be part of someone else’s belief system. You also cannot change what you do, say or become without changing your thoughts. This is why learning how to improve your thinking is the first and most important step in reshaping yourself and your life. In Think It ... Become It, Dr John Tibane offers his expert advice and some powerful tools to help you shift your mental gears and have a more positive impact on the world around you. By working through the methods outlined in this book you will slowly, thought by thought, action by action, begin to change both who you are and the kind of life experiences you encounter. This interactive book is filled with practical exercises, information that is easy to follow and plenty of useful tips. You will learn: • How to think rich and get rich • How to think performance and perform • How to think time and get the most of your time • The ten dimensions of thinking, including Billboard Thinking, Zero-Based Thinking, Harvest Thinking and Outcomes-Based Thinking Think It ... Become It teaches that by claiming the power of your thinking, you too can master your own destiny.