Master Your Happiness PDF Download
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Author | : Mohammad Zahid |
Publisher | : Notion Press |
Total Pages | : 82 |
Release | : 2023-08-19 |
Genre | : Self-Help |
ISBN | : |
Download Master Your Happiness Book in PDF, ePub and Kindle
Looking for a way to find more happiness in your life? Consider reading "Master Your Happiness" by Mohammed Zahid. This book contains valuable insights and guidance to help you discover your path to joy and fulfillment. With practical advice on cultivating a positive mindset and eliminating negativity from your thoughts, "Master Your Happiness" is a great resource for anyone looking to improve their overall well-being and happiness. Whether you're just starting out on your journey or looking to deepen your understanding of what makes you happy, this book has something to offer. So don't wait - start mastering the art of Happiness with Mohammad Zahid
Author | : Alice Inoue |
Publisher | : Independently Published |
Total Pages | : 278 |
Release | : 2019-02-15 |
Genre | : Self-Help |
ISBN | : 9781795062657 |
Download Master Your Superpowers: An Invaluable Resource for Creating a Happy Life Book in PDF, ePub and Kindle
Find Your Inner Superhero: Selene (Water)...Nexus (Wood)...Avior (Fire)...Talitha (Earth)...Alcor (Metal) and Master Your Superpowers to meet life's challenges. Alice Inoue has done it again-created a new system from an ancient framework to offer you personal guidance on how to deal with life like the Superhero you have within you-in command of your life and more confident every step of the way. Take the exclusive Archetype Quiz to discover your Superhero and your Integrated Archetype to reveal your natural elemental nature. Who are you? Calm Connector? Masterful Ally? Efficient Producer? Or another of the twenty Integrated Archetypes?What do you need in life? What is your purpose? What are the beliefs that shape your decisions? What are your weaknesses and how do you bolster them? And your superpowers-discover how to identify them and use them. Master Your Superpowers is designed to help you wake up your inner superpowers so you can make the very most of your journey through life.
Author | : Rob Carpenter |
Publisher | : RMC Lit |
Total Pages | : |
Release | : 2021-04-27 |
Genre | : |
ISBN | : 9781736615522 |
Download The 48 Laws of Happiness Book in PDF, ePub and Kindle
Author | : Mike Duffy |
Publisher | : Happiness Publishing, LLC |
Total Pages | : |
Release | : 2016-11-27 |
Genre | : |
ISBN | : 9780692815519 |
Download The Happiness Book Book in PDF, ePub and Kindle
The Happiness Book: A Positive Guide To Happiness teaches readers how to live a happier, more rewarding life.
Author | : Vivek Wadhwa |
Publisher | : Berrett-Koehler Publishers |
Total Pages | : 257 |
Release | : 2018-06-26 |
Genre | : Business & Economics |
ISBN | : 1523095857 |
Download Your Happiness Was Hacked Book in PDF, ePub and Kindle
“Technology is a great servant but a terrible master. This is the most important book ever written about one of the most significant aspects of our lives—the consequences of our addiction to online technology and how we can liberate ourselves and our children from it.” —Dean Ornish, M.D. Founder & President, Preventive Medicine Research Institute, Clinical Professor of Medicine, UCSF, Author, The Spectrum Technology: your master, or your friend? Do you feel ruled by your smartphone and enslaved by your e-mail or social-network activities? Digital technology is making us miserable, say bestselling authors and former tech executives Vivek Wadhwa and Alex Salkever. We've become a tribe of tech addicts—and it's not entirely our fault. Taking advantage of vulnerabilities in human brain function, tech companies entice us to overdose on technology interaction. This damages our lives, work, families, and friendships. Swipe-driven dating apps train us to evaluate people like products, diminishing our relationships. At work, we e-mail on average 77 times a day, ruining our concentration. At home, light from our screens is contributing to epidemic sleep deprivation. But we can reclaim our lives without dismissing technology. The authors explain how to avoid getting hooked on tech and how to define and control the roles that tech is playing and could play in our lives. And they provide a guide to technological and personal tools for regaining control. This readable book turns personal observation into a handy action guide to adapting to our new reality of omnipresent technology.
Author | : Virginia Lloyd |
Publisher | : |
Total Pages | : 141 |
Release | : 1986 |
Genre | : Psychology |
ISBN | : 9780915721016 |
Download Master Your Emotions Book in PDF, ePub and Kindle
Author | : Daniel G. Amen, MD |
Publisher | : Tyndale House Publishers, Inc. |
Total Pages | : 352 |
Release | : 2022-03-22 |
Genre | : Self-Help |
ISBN | : 1496454553 |
Download You, Happier Book in PDF, ePub and Kindle
#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or current situation. Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to discover your brain type based on your personality and create happiness strategies best suited to you; improve your overall brain health to consistently enhance your mood; protect your happiness by distancing yourself from the “noise” in your head; and make seven simple decisions and ask seven daily questions to enhance your happiness. Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.
Author | : Joel F. Wade (Ph. D.) |
Publisher | : |
Total Pages | : 0 |
Release | : 2007 |
Genre | : |
ISBN | : 9781605304038 |
Download Mastering Happiness Book in PDF, ePub and Kindle
Author | : Kaia Roman |
Publisher | : Sourcebooks, Inc. |
Total Pages | : 320 |
Release | : 2017-07-11 |
Genre | : Self-Help |
ISBN | : 1492648779 |
Download The Joy Plan Book in PDF, ePub and Kindle
As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing-and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.
Author | : DR. NEEL BURTON |
Publisher | : MEHTA PUBLISHING HOUSE |
Total Pages | : 60 |
Release | : 2010-01-01 |
Genre | : Fiction |
ISBN | : 8184981163 |
Download MASTER YOUR MIND Book in PDF, ePub and Kindle
This book is for anyone wrestling with a mental disorder & needing to get the uppar hand. Master your Mind should help you to alleviate any feelings of fear, hopelessness or isolation that you may have; to take greater control over your illness; to make the most of the treatments & services that are available to you; and ultimately to improve your chances of once again leading a healthy, productive & fulfilling life.