Master Emotional Intelligence
Author | : Edward Benedict |
Publisher | : |
Total Pages | : 502 |
Release | : 2020-01-22 |
Genre | : Psychology |
ISBN | : 9781087862019 |
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Author | : Edward Benedict |
Publisher | : |
Total Pages | : 502 |
Release | : 2020-01-22 |
Genre | : Psychology |
ISBN | : 9781087862019 |
Author | : Eric Jordan |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 70 |
Release | : 2016-08-03 |
Genre | : |
ISBN | : 9781536878318 |
Become Emotionally Smarter with a Practical Approach! Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it "went viral" immediately, in the world of business and mental health in particular. Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical. During the course of this book, we will take a look at the current knowledge surrounding the subject, as well as how you can vastly improve your own emotional intelligence with a series of simple, practical exercises. You will learn about: - How to observe and analyze your emotions at any given moment. - How to connect more easily with people and build strong and lasting relationships. - How your body reacts to your various emotional states. - How to release unwanted and potentially destructive emotions. - "Thought traps" and how to deal with them. - Mindfulness and its role in developing EQ. - How to improve your EQ in everyday environments. - How having a higher emotional intelligence will benefit your life. And more!
Author | : Eric Robertson |
Publisher | : C-S Publication via PublishDrive |
Total Pages | : 110 |
Release | : 2019-09-03 |
Genre | : Self-Help |
ISBN | : |
Discover the best way to Master Your Emotions and develop true Emotional Intelligence! Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn't have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach. In this book you will discover: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked.An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. I'm going to be honest with you...mastering your emotions is no easy task. However, the benefits of developing high emotional intelligence are immense. This book discusses one emotion per chapter. This will keep you from getting overwhelmed and will allow you to progress at your own speed. Nothing will be left to guesswork and you will be armed with the knowledge required to master every emotion for the rest of your life. The journey to self-improvement must begin with self-acknowledgment. It might sound scary but there is no other way. If you have the courage to start this journey and discover how to never let your emotions get the better of you, then scroll up and Order Now!
Author | : Victor Murphy |
Publisher | : Independently Published |
Total Pages | : 112 |
Release | : 2019-02-27 |
Genre | : Self-Help |
ISBN | : 9781798141069 |
Would you like to master social skills and build better relationships? Would you like to improve your communication skills? Would you like to better understand your emotions? If your answer is yes, this book is what you need! You will discover: An analysis of emotional intelligence and its aspects How to build your emotional intelligence to improve all aspects of everyday life How to improve your motivation and have a positive attitude Practical and feasible exercises to increase your EQ How to understand your emotions Advices on how to manage stress and anger Causes of everyday problems and how to best deal with them How to deal with manipulative people ...and much more! Every step we take in life, every move that we make is influenced at some point by our emotions. When you find it difficult to manage your feelings, that's when situations start to become a real challenge. All charismatic and successful people have a great ability to recognize and control their emotions, and therefore maintain the composure needed to make appropriate decisions. Emotional Intelligence has come to be known as the most important ability for all humans. It can help you in most areas of life. With it, you will be able to build stronger relationships and achieve personal and career goals without getting bogged down by social mistakes and obstacles. Instead, you will be able to avoid such obstacles and learn from your mistakes in social situations. This is all thanks to being aware of yours and others' emotions and the outcomes of certain behaviors. If you want to know more about Emotional Intelligence, scroll up and click the link to buy now!
Author | : Edward Benedict |
Publisher | : |
Total Pages | : 84 |
Release | : 2019-01-12 |
Genre | : Self-Help |
ISBN | : 9781793957313 |
Do you often find yourself struggling to get a handle on your emotions? How many times have you found yourself feeling guilt, regret even over the things that you said and did when you were emotional? Emotions are one of the most powerful, underlying forces within us. Every step we take in life, every move that we make is dictated or ruled at some point by our emotions. When you find it hard to manage your emotions, that's when things start to become a real challenge. Keeping your cool or a clear head, to be able to think rationally even in the most challenging and emotional situations is not something everyone can do. But, it is something we all can learn how to do with the proper techniques and strategies at our disposal. How do you learn to master your emotions? Through emotional intelligence.This is not your average intelligence. It is not about how many books you've read in your life, how good you are at memorizing facts and how well you excelled in school. It is an entirely different kind of intelligence, one that is in a league of its own. It is the intelligence that is a force to be reckoned with when used appropriately. It can propel you to great heights, to become a motivational leader that others look up to, and it can help you achieve every goal and dream you've ever set for yourself. It can give you the powers of an empath, to feel what others around you feel and to tune into not just your own emotions, but the emotions of others. It is the intelligence that is going to define who you are as a person. It is emotional intelligence. Emotional Intelligence: Raise Your EQ (Mastering Self-Awareness & Controlling Your Emotions is a simple, effective, straight to the point guidebook that is going to help you explore: -What emotional intelligence is-Understanding the importance of mastering self-awareness and how to do it-The art of controlling your emotions-How to turn your attention within-Learning to live a more positive life-How to become an effective leader who's more aware of themselves-How to communicate effectively the way a real leader wouldEmotional intelligence is one the most valuable skill sets that a person could possess, and you're about to learn how to become a master of this coveted skill. By just simply improving your emotional intelligence, your view of the world and yourself is about to change in a momentous way. Your emotions will no longer remain in the driver seat of your life, as you learn to take control of the wheel and guide your life in the direction it was meant to go all along. The way that you respond to different situations and people is going to transform into a more positive experience. Social skills and the ability to empathize are skills you're about to develop and hone. Leadership, success and everything you've hoped for are now going to be within your grasp. All because you decided to master emotional intelligence.
Author | : Mike Acker |
Publisher | : |
Total Pages | : 198 |
Release | : 2021-07 |
Genre | : |
ISBN | : 9781954024199 |
Did you know that Emotional Intelligence (EI) is a better predictor of success than IQ? You can have all the skills and smarts, but if you aren't great with people, your personal and professional life will always fall short of your expectations. In every sector, from teaching to manufacturing to law enforcement, brains and brawn no longer cut it. The ability to interact well with others-peers, subordinates, and clients-is what makes candidates highly desirable in today's competitive market.Here's the good news: While IQ is relatively fixed-no amount of study can turn you into Albert Einstein-anyone can improve their EI. Connect Through Emotional Intelligence: Learn to Master Self, Understand Others, and Build Strong, Productive Relationships is your accessible and practical guide to:?Understanding and overcoming internal obstacles that hold you back, ?Connecting with your coworkers and improving teamwork, ?Increasing your empathy, ?Giving more effective feedback, and ?Resolving conflict productively.
Author | : James F Goodman |
Publisher | : |
Total Pages | : 394 |
Release | : 2020-01-31 |
Genre | : |
ISBN | : |
Are you poor at managing your emotions? Do you want to use Emiotional Intelligence? If so, then keep reading. Emotions are part of human existence. While some emotions are positive, some have negative impacts. They have detrimental effects on an individual's way of living and determine a great deal about your lifestyle. Despite the emotion concept being wide, the book has tried to narrow it down and precisely expound each emotion accurately, indicating all relevant information that can help enhance your way of thinking and how you view sentiments. Throughout this BUNDLE you will come across crucial information designed to help you learn more about EMOTIONAL INTELLIGENCE. It also includes a detailed account of how to manage the emotions from an expert view. Most of the information is research-based; hence, you can rely on the information given herein. Reading through you will come across following helpful information: What emotions are and the supportive theories on emotions Types of Emotions - you will learn about five common emotions experienced by humans including that include anger, fear, anxiety, and depression Identifying the unlikely causes of worry. Learn how your mindset shapes your reality When overthinking becomes a problem Causes and solutions to overthinking Would you like to know more? Scroll to the top of the page and select the "buy now" button
Author | : Judy Dyer |
Publisher | : |
Total Pages | : 178 |
Release | : 2020-01-03 |
Genre | : Self-Help |
ISBN | : 9781989588307 |
Can emotional intelligence determine how successful you will be in life? Can you imagine the difference you can make in your life by educating yourself on how to deal with your feelings and the feelings of others? Judy Dyer reveals some of the most dynamic and powerful principles that will assist you in developing your emotional intelligence.
Author | : Adam Kelly |
Publisher | : |
Total Pages | : 46 |
Release | : 2017-09-21 |
Genre | : |
ISBN | : 9781976478024 |
Emotional Intelligence or EQ for short is the way we show ourselves and how we can read others. Everyone has body language, speech patterns and facial expressions. EQ is all about how you manage your own as well as read others.Once you master the ability to control your own emotions, and how you manage your "shows and tells" you will be able to learn how to read others, thereby increasing your chances of success in every walk of life, from interviews to dates, from controlling crowds to becoming a chameleon.EQ is a relatively recent development, although first discussed in 1964, it reached public awareness only in 1995 and from there it has grown into a science all unto itself. There are many books and seminars about EQ, in this book we try to simplify things in an easy to understand language with the hope it helps you make that first step into improving your life chances through improving your EQ. Kelly also offers you some test cases to try out as well as a lot of tips.Here is a preview of what you will learn...What is Emotional IntelligenceWhat are emotionsHow to develop emotional intelligencePracticing Emotional Intelligence dailyRedirecting your focusThe managers guide to Emotional IntelligenceEmotional Intelligence and your HealthAnd more.....
Author | : Hendrie Weisinger |
Publisher | : John Wiley & Sons |
Total Pages | : 256 |
Release | : 2006-05-03 |
Genre | : |
ISBN | : 9788126507917 |
Experts now acknowledge that emotional intelligence (EI) is perhaps the most crucial determinant of success in the workplace. And unlike IQ or other traditional measures of intelligence, EI can be developed and dramatically increased. This unprecedented book demonstrates how to master the core competencies of EI, abilities that include self-motivation, high self-awareness, mood management, and emotional mentoring. In addition, it includes scores of real-world examples and dozens of practical exercises that accelerate the process, along with step-by-step approaches to mastering a variety of EI techniques.· Increasing Your Emotional Intelligence· Developing High Self-Awareness· Managing Your Emotions· Motivating Yourself· Using Your Emotional Intelligence in your Relations with Others· Developing Effective Communication Skills· Developing Interpersonal Expertise· Helping Others Help Themselves