Marie Claire Gorgeous Face & Beautiful Body
Author | : Josette Milgram |
Publisher | : |
Total Pages | : 191 |
Release | : 2010 |
Genre | : Beauty, Personal |
ISBN | : |
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Author | : Josette Milgram |
Publisher | : |
Total Pages | : 191 |
Release | : 2010 |
Genre | : Beauty, Personal |
ISBN | : |
Author | : Marie Claire |
Publisher | : |
Total Pages | : 190 |
Release | : 2009 |
Genre | : |
ISBN | : 9781741962062 |
Everything you need to be comfortable and beautiful in your own skin and in complete harmony with your body.
Author | : Josette Milgram |
Publisher | : |
Total Pages | : 190 |
Release | : 2009 |
Genre | : Beauty, Personal |
ISBN | : 9781741962062 |
Face and Body', the third in the Marie Claire Fashion and Beauty series, examines the essence of skin and body care, from age-old rituals to new practices in aesthetics, cosmetics and dietetics. With a step-by-step approach to being at one's best, this book covers everything from facials, body treatments and after-sun care to weight loss, detoxification, sound sleep, massage and the rituals of Zen, including Yoga, Ayurveda and Shiatsu. Illustrated with stunning photographs throughout, this book also includes helpful and practical tips from experts in the field.
Author | : Jane Campsie |
Publisher | : Time Life Medical |
Total Pages | : 84 |
Release | : 2001-07 |
Genre | : Body, Mind & Spirit |
ISBN | : 9780737030266 |
Author | : Jane Campsie |
Publisher | : |
Total Pages | : |
Release | : 1997 |
Genre | : Beauty, Personal |
ISBN | : |
Author | : Sahar Mustafah |
Publisher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2021-04-06 |
Genre | : Fiction |
ISBN | : 0393542041 |
One of the New York Times's 100 Notable Books of 2020 Longlisted for the Center for Fiction First Novel Prize, The Beauty of Your Face is “a story of outsiders coming together in surprising and uplifting ways” (New York Times Book Review, Editors’ Choice). The Beauty of Your Face tells a uniquely American story in powerful, evocative prose. Afaf Rahman, the daughter of Palestinian immigrants, is the principal of a Muslim school in the Chicago suburbs. One morning, a shooter—radicalized by the online alt-right—attacks the school. As Afaf listens to his terrifying progress, we are swept back through her memories, and into a profound and “moving” (Bustle) exploration of one woman’s life in a nation at odds with its ideals.
Author | : Melissa Ambrosini |
Publisher | : BenBella Books |
Total Pages | : 184 |
Release | : 2021-05-11 |
Genre | : Self-Help |
ISBN | : 1953295266 |
Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. When you cure Comparisonitis, you will… • Be free to live your life for you (no one else) • Feel peace from within • Experience genuine happiness • Truly appreciate your body and life • Free up SO much mental bandwidth for things you LOVE • Quit beating yourself up • Have more energy to go after the things that truly matter to you • Experience a radical shift towards authenticity • Be a better friend, partner, parent, family member, colleague, human • Free yourself from expectations • Unleash the courage to go after your dreams • Unstifle your creativity • Feel more liberated than you've ever felt in your life • And much more It creeps up on you without warning—perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street. All it takes is the hint of someone doing or having something you perceive as "better" than you, and it hits. A feeling takes over—intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless. It's called comparisonitis. And if you've suffered from it, you're NOT alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap. Described as a "self-help guru" by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged. Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.
Author | : Ruth Rendell |
Publisher | : Seal Books |
Total Pages | : 354 |
Release | : 2010-07-16 |
Genre | : Fiction |
ISBN | : 0385673930 |
The award-winning author of The Babes in the Wood and The Rottweiler brings us another terrifically paced, richly drawn novel of suspense and psychological intrigue. Weeks went by when Ismay never thought of it at all. Then something would bring it back or it would return in a dream. The dream always began in the same way. She and her mother would be climbing the stairs, following Heather’s lead through the bedroom to what was on the other side, not a bathroom in the dream but a chamber floored and walled in marble. In the middle of it was a glassy lake. The white thing in the water floated towards her, its face submerged, and her mother said, absurdly, “Don’t look!” The dead man was Ismay’s stepfather, Guy. Now, nine years on, she and her sister, Heather, still live in the same house in Clapham. But it has been divided into two self-contained flats. Their mother had lived upstairs with her sister, Pamela. And the bathroom, where Guy had drowned, had disappeared. Ismay worked in public relations, and Heather in catering. They got on well. They always had. They never discussed the changes to the house, still less what had happened that August day. . . But even lives as private as these, where secrets hang in the air like dust, intertwine with other worlds and other individuals. And, with painful inevitability, the truth will emerge.
Author | : Josette Milgram |
Publisher | : |
Total Pages | : 190 |
Release | : 2008-05-07 |
Genre | : |
ISBN | : 9782848311272 |
Un voyage au cœur de la peau pour bien la connaître et mieux la protéger - avec éclat... L'indispensable revue de détails, tout pour être au top de la tête aux pieds... et pour sublimer ses atouts ! Soins du visage et beauté du corps, stratégies pour s'approprier le soleil ou se nourrir de plaisir, gestes éternels et réflexes actuels : entre esthétique et éthique, cosmétique et diététique, toutes les techniques pour reprendre possession de soi. Et pour conjuguer l'harmonie à tous les temps et à tous les âges...
Author | : Katie Sturino |
Publisher | : Clarkson Potter |
Total Pages | : 209 |
Release | : 2021-05-25 |
Genre | : Self-Help |
ISBN | : 0593232127 |
Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably illustrated.”—Goop Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.