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Men's Health

Men's Health
Author: Jim Pollard
Publisher: Concise Manuals
Total Pages: 0
Release: 2020-06
Genre: Health & Fitness
ISBN: 9781785216947
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Men's Health is for the men who, with work, relationships and other interests, may not always put their own health at the top of their list of priorities. And that's pretty much all of us. Focusing on prevention and lifestyle rather than on diseases and treatments, it will show how small changes can make a big difference. No descriptions of disease, no threats or grim warnings, just a lot of stuff that will help men to be healthier.

The Ultimate MANual

The Ultimate MANual
Author: David Samadi
Publisher:
Total Pages:
Release: 2020-09-10
Genre:
ISBN: 9781735296944
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American men live sicker lives and die at a younger age than American women. Why? Men are notorious for neglecting their health. They skip annual physicals. They eat too many unhealthy foods. They lack exercise, sufficient sleep, and may imbibe in substance abuse. Until they become sick enough and are dragged into the doctor's office, whatever medical issue is diagnosed, it could be too late to treat. But it doesn't have to be this way. Men make choices everyday which should include following healthy lifestyle habits. Dr. David Samadi, a world renowned urologist and prostate cancer surgeon, developer of SMART surgery, and a top medical contributor for Newsmax TV, has written The Ultimate MANual as a comprehensive and life-changing guide to everything on men's health. Over the course of his more than 20 years as a physician, he has helped thousands of men improve their health and quality of life. Complete with advice just for men, this book covers everything men need to regain and reclaim their health including:*Improved sexual functioning and health for a satisfying love life*In-depth look at urinary issues men face such as prostate, penis, and bladder *Exercise tips improving muscle strength and endurance, aerobic endurance and flexibility*Nutritional guidelines for men*A two-week menu plan for healthy eating*Recipes containing nutrients especially beneficial for men This book is the essential guide every man needs getting and keeping himself the ultimate man he's meant to be

Manual of Men's Health

Manual of Men's Health
Author: Susanne Quallich
Publisher:
Total Pages: 0
Release: 2018
Genre: Advanced Practice Nursing
ISBN: 9780826191137
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The only practical resource to focus solely on health issues specific to men Written by and for APRNs and PAs in the primary care setting, this is the first clinical reference to focus solely on managing health concerns that are specific to men. Filling a significant gap in knowledge about this patient group, the user-friendly reference delivers evidence-based guidelines for the day-to-day management of male patients. Designed for ease of use and quick access to information, the resource is divided into three sections: general men's health, overview of special issues in men's health, and urology and preventive cardiology. In addition to addressing the full gamut of urological and cardiac issues, the book discusses the basics of male physical assessment including sports assessment, male adolescent risk issues, musculoskeletal manifestations of stress in men, and health screening issues. Also covered are the aging male and physical activity, the health needs of male veterans, complementary and alternative health methods, chronic pain, high-risk MSM sexual health issues, and starting a men's health clinic. Key Features: The only practical men's health resource written specifically for APRNs and PAs by APRNs and PAs Organized to facilitate quick access to information Delivers evidence-based guidelines for men's healthcare Written and edited by noted APRN and PA men's health practitioners and faculty Addresses health issues in urology, cardiology treatment for men, and other health issues specific to men

A Field Guide to Men's Health

A Field Guide to Men's Health
Author: Jesse Mills
Publisher: Artisan Books
Total Pages: 257
Release: 2022-01-18
Genre: Health & Fitness
ISBN: 1579659780
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A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist.

The Man Manual

The Man Manual
Author: Jim Pollard
Publisher:
Total Pages: 36
Release: 2015-04-27
Genre:
ISBN: 9781906121891
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The Better Man Project

The Better Man Project
Author: Bill Phillips
Publisher: Rodale Books
Total Pages: 352
Release: 2015-06-02
Genre: Health & Fitness
ISBN: 1623365562
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The Definitive Owner's Manual to the Male Body--One That's as Fun as It Is Useful! The Better Man Project is the ultimate handbook for any man who wants to live longer and, just as importantly, better. Written by Bill Phillips, editor-in-chief of Men's Health-the world's largest and most respected men's magazine-this 352-page manual is packed with thousands of useful tips and action items to upgrade your diet, fitness, health, relationships, career, and more (as quickly as possible), plus specific do-it-yourself plans to make you the best man you can be. The Better Man Project isn't just a reference guide to life. It's a great read too, with every health and fitness tip served with a side of Men's Health's trademark authority and humor. You'll feel stronger and healthier. You'll be stoked about waking up and attacking your day. You'll be more impressed than ever, no matter your age, by the guy staring back at you in the mirror. And, let's just say it: Your wife or girlfriend will probably be 20 to 25 percent more into you. Features include: * Health and fitness self-tests so you can see how you stack up against other guys your age. * The 70 powerfoods than all men should be eating * A decade-by-decade cheat sheet of all the diagnostic tests you should have, and when. * A troubleshooter's guide to common ailments and quick home remedies. * Simple workouts that will help you pack on total-body muscle, find your abs, build big arms, or lose your belly fat. * Special features on protecting your telomeres, reversing diabetes, preventing heart disease, and staving off dementia. * 35 do-it-yourself projects that will make you more interesting, improve your posture, fix your diet, earn you a promotion, fill your wallet, and much more! Flat belly. Strong muscles. Career success. More respect. Greater happiness. Boatloads of fun. Good health for life! The Better Man Project shows you the way. You deserve better. Start today.

The Men's Group Manual

The Men's Group Manual
Author: Clyde Henry
Publisher:
Total Pages: 186
Release: 2013-01-01
Genre: Psychology
ISBN: 9781593308018
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Re-establishing the Men's Hunt in Contemporary Society In the hundred-thousand years of human existence before men were reduced to civilians in mega-cultures, we lived in traditional groups of 18 to 36 people. Within that group half were women and a third were children. The remaining six to twelve were men. They gathered in the Men's Hut. It is in our genetic code to seek the hut, the place where we are free from our societal roles, where we can share our lives and be witnesses to our brothers. It is where our stories are told and where we find rest, support and kinship. Establishing or joining a Men's Group can return you to the hut. It's been many generations since most men have been there, hence the path to its re-establishment can be difficult. This manual has been designed as a map. Like any map, detours and deviations might be needed, but it will take you and your brothers back to a seat at the ancient circle of men.

The Merck Manual Home Health Handbook

The Merck Manual Home Health Handbook
Author: Merck
Publisher: Wiley
Total Pages: 2352
Release: 2011-10-18
Genre: Health & Fitness
ISBN: 9781118115428
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Now in paperback—the most comprehensive home health reference bestseller Millions of people around the world have relied on The Merck Manual Home Health Handbook for quick access to authoritative, accessible health information. Written by more than 300 internationally respected medical experts, this comprehensive medical resource features extensive, up-to-date coverage of health care for newborns, the elderly, and everyone in between. Contains reliable, up-to-date information on a broad range of medical conditions, illnesses, and situations, including accidents and injuries, aging, cancer, diabetes, digestive disorders, heart disease, mental health disorders, and many others Covers men's, women's, pediatric (both newborns and older children), and geriatric health issues Well organized and extensively indexed to make information easy to find An extraordinary bargain at a penny a page The Merck Manual Home Health Handbook is filled with essential medical information that’s both easy to find and easy to understand in order to help you communicate more effectively with your doctor, understand a diagnosis or treatment option, or simply know more about your health and the health of those you care about.

Man Manual

Man Manual
Author: Ian Banks
Publisher: Haynes Manuals
Total Pages: 0
Release: 2007
Genre: Health promotion
ISBN: 9781844256167
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by Dr Ian Banks The first edition of this book became an international best-seller. This new edition, now in full colour, has been revised and updated to take account of developments in the fast-moving world of health care and disease prevention. The new material includes sections on asthma, allergies, diabetes, metabolic syndrome, nutrition and statins. There are also tips on how to get the best from your GP, pharmacist and occupational health service. an inspired move Daily Telegraph brilliant Woman s Own a no-nonsense guide MA News

The Men's Health Big Book of Exercises

The Men's Health Big Book of Exercises
Author: Adam Campbell
Publisher: Rodale
Total Pages: 562
Release: 2016-10-25
Genre: Health & Fitness
ISBN: 1623368413
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Revised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.