Making Peace With Yourself PDF Download
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Author | : Harold Bloomfield, M.D. |
Publisher | : Ballantine Books |
Total Pages | : 194 |
Release | : 2011-05-11 |
Genre | : Psychology |
ISBN | : 030777659X |
Download Making Peace with Yourself Book in PDF, ePub and Kindle
"I'm afraid of getting again." "When I look in the mirror, I'm never quite satisfied." "I can't stand criticism." "I'm always feeling tense and rushed." "I wish I could be happier." Do any of these sound familiar? Aren't they exactly the kinds of weaknesses that keep us from enjoying our lives to the fullest? This wise and compassionate book can help you confront these problems, perhaps for the first time in your life. Through a series of exercises, case studies, and personal growth techniques, you'll learn to analyze your weakness and, most importantly, strip it of the power it has over you. Making Peace with Yourself is one of life's toughest challenges, but the rewards will be tremendous.
Author | : Cindy Glovinsky |
Publisher | : Macmillan |
Total Pages | : 308 |
Release | : 2002-05-03 |
Genre | : House & Home |
ISBN | : 9780312284886 |
Download Making Peace with the Things in Your Life Book in PDF, ePub and Kindle
Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!
Author | : Marc Muchnick |
Publisher | : ReadHowYouWant.com |
Total Pages | : 170 |
Release | : 2011-08-18 |
Genre | : Self-Help |
ISBN | : 145962629X |
Download No More Regrets! Book in PDF, ePub and Kindle
Why do we have regrets - and what can we do about it? We all want to live a life without regrets. Whenever we do something we wish we hadn't - or don't do something we wish we had - we vow it won't happen again. But why do we have regrets in the first place? Because we become prisoners of habit and circumstance, we take people in our lives for granted and fail to be true to ourselves. We stop growing and learning, become self - absorbed and judgmental, and lose touch with our innate goodness. Inspired by his final conversation with a dying friend, Marc Muchnick's No More Regrets! is specifically designed to help you avoid these pitfalls. Just one or two of the thirty ways to greater happiness and meaning outlined here could potentially change your life. Muchnick's suggestions are straightforward, thoughtful, and easy to implement - often just a matter of shifting perspective and seeing the world differently. He illustrates each with a moving personal story and includes a ''No More Regrets! Game Plan'' tool to help you banish regret from your life forever.
Author | : Harold H. Bloomfield |
Publisher | : |
Total Pages | : 196 |
Release | : 1986 |
Genre | : Psychology |
ISBN | : 9780345322067 |
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"A Rare, life-changing book." Spencer Johnson, M.D. Author of THE ONE-MINUTE MANAGER This wise and compassionate book can help you confront worries, fear of criticism, dissatisfaction and more, for perhaps the first time in your life. Through a series of helpful exercises, intriguing case studies, and personal growth techniques, you'll learn to analyze your weaknesses, and most importantly, strip them of the power they have over you. Making peace with yourself is one of life's toughest challenges, but the rewards will be tremendous.
Author | : Chade-Meng Tan |
Publisher | : HarperOne |
Total Pages | : 288 |
Release | : 2014-09-02 |
Genre | : Self-Help |
ISBN | : 9780062116932 |
Download Search Inside Yourself Book in PDF, ePub and Kindle
From the Groundbreaking Course at Google Whether your intention is to reduce stress and increase well-being, heighten focus and creativity, become more optimistic and resilient, build fulfilling relationships, or just be successful, the skills provided by Search Inside Yourself will prove invaluable to you.
Author | : Harold H. Bloomfield |
Publisher | : |
Total Pages | : 246 |
Release | : 1985 |
Genre | : Family & Relationships |
ISBN | : 9780345309044 |
Download Making Peace with Your Parents Book in PDF, ePub and Kindle
"No one book resolves a lifetime of hurts and misunderstandings, but it can remove the blinders from our eyes. Make an effort now." LOS ANGELES TIMES No matter how old you are and whether or not your parents are alive, you have to come to terms with them. This wise and practical book will show you how to deal with the most fundamental relationships in your life and, in the process, become the happy, creative, and fulfilled person you are meant to be.
Author | : Harold H. Bloomfield |
Publisher | : Harper Perennial |
Total Pages | : 0 |
Release | : 2001-05-22 |
Genre | : Self-Help |
ISBN | : 9780060933142 |
Download Making Peace with Your Past Book in PDF, ePub and Kindle
Do You: Harbor guilt or grudges from past relationships? Feel plagued by thoughts of regret? Think "Oh, no, not again!" when personal problems arise? Wonder why life hasn't turned out the way you wanted? Feel anxious or depressed about your future? Seem to be less happy as time goes by? If you answered yes to even one of these questions, this book can help you make peace with your past -- here and now. The past lives on in everything we think, feel, say, and do. Medical studies show that adults who've had adverse or traumatic past experiences are much more vulnerable to life-threatening illnesses such as cancer and heart disease. Now, world-renowned psychiatrist Dr. Harold Bloomfield, bestselling author of Making Peace with Your Parents and Making Peace with Yourself, offers practical, scientifically proven techniques that can help you heal the wounds of the past; transform feelings of pain, shame, and blame into high self-worth; and reawaken to the magic and joy of being alive.
Author | : Kathryn Hermes |
Publisher | : |
Total Pages | : 145 |
Release | : 2007-01-01 |
Genre | : Peace of mind |
ISBN | : 9780819848598 |
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Empty. Broken. Unfinished. Alone. We all find ourselves in this place at one point or another in our life, perhaps through unexpected illness, financial struggles, personal vulnerability and failure, broken relationships, boredom, or struggles with faith. In mysterious ways these times cause people to plumb the depths of the human spirit, seeking for peace. This book is an essential guide to making peace with life as it is and finding the face of God in the midst of life's confusion. Life won't become easy. We won't be spared disaster, But we can give ourselves to this reality with complete assurance that our best interests are always at the heart of God's design.
Author | : Jim Van Yperen |
Publisher | : Moody Publishers |
Total Pages | : 270 |
Release | : 2008-09-01 |
Genre | : Religion |
ISBN | : 0802480063 |
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Conflict abounds in the church of Jesus Christ. Reconciliation within the body, however, will not happen with the right 'method' or 'set of principles.' In Making Peace, readers are challenged to place their church and all of its dissension under the Lordship of Jesus Christ.
Author | : Véronique Vienne |
Publisher | : Clarkson Potter Publishers |
Total Pages | : 94 |
Release | : 1999 |
Genre | : Self-Help |
ISBN | : 9780609605219 |
Download The Art of Imperfection Book in PDF, ePub and Kindle
Illustrated with 25 beautiful duotone photos, this new book by the author of "The Art of Doing Nothing" teaches readers how to celebrate--and even enjoy!!--the flaws that make them unique, interesting, and lovable.