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The Art of Making Memories

The Art of Making Memories
Author: Meik Wiking
Publisher: HarperCollins
Total Pages: 347
Release: 2019-10-01
Genre: Self-Help
ISBN: 0062943391

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What’s the actual secret to happiness? Great memories! Meik Wiking—happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke—shows us how to create memories that make life sweet in this charming book. Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the “art of letting go”—why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them—revealing the power that a “first time” has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years. Combining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring “Happy Memory Tips,” The Art of Making Memories is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives.


Making Memories

Making Memories
Author: Josie Bissett
Publisher: Compendium Publishing & Communications
Total Pages: 136
Release: 2003
Genre: Family & Relationships
ISBN: 9781888387735

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Compiled from thousands of creative suggestions from parents, Making Memories has over 200 fun filled and easy ways to create strong and positive childhood memories that will last a lifetime. Second too good personal habits wonderful Childhood Memories are the best thing a parent can pass on to their child. If it were not for the fond memories of our childhood what would our childhood be? Josie Bissett shares these suggestions in a way that can make a difference for your child now and forever.


Memory-Making Mom

Memory-Making Mom
Author: Jessica Smartt
Publisher: Thomas Nelson
Total Pages: 238
Release: 2019-03-05
Genre: Religion
ISBN: 0785221182

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What will your children remember of their childhood? Calling all moms who want to break out of monotony, distraction, and busyness to a life of making lasting memories with your kids and drawing your family closer to one another and to God! What’s the solution to gaining the balanced, meaningful life you desire with your family? Create traditions that bring joy and significance! Popular "Smartter Each Day" blogger and mom of three, Jessica Smartt explains why memory-making is the puzzle piece that today’s families are longing for. As Jessica shares her ideas, traditions, and beautiful insights on parenting in this well-written resource guide, she highlights the tradition-gifts kids need most with 300+ unique traditions including: Food: memories that stick to your ribs Holidays: fall bucket lists, crooked Christmas trees, and lingering over Lent Spontaneity: going on adventures Faith: why you need the puzzle box Memory-Making Mom is jam-packed with her own favorite childhood traditions, those she has started with her own children, traditions tied to the Christian faith, and additional ideas that you can take and tailor to suit your needs. Jessica also offers spiritual guidance and practical encouragement to modern parents to keep on adventuring—even when they are fighting distractions, are on a budget, and exhausted.


Making Memories

Making Memories
Author: Amy Tangerine
Publisher: Penguin
Total Pages: 50
Release: 2022-03-15
Genre: Juvenile Nonfiction
ISBN: 0744063051

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Find calm every day through journaling and scrapbooking! Practice mindfulness and live in the moment. This children’s journaling book is a fantastic way to teach kids about taking each moment for what it is and managing anxiety, stress and fear. It’s a beautiful how-to guide that will help your kids live more intentionally. Perfect for children ages 8 and older, this helpful activity book is packed with things to do, journaling prompts and ideas, and relaxation tips and advice. Inside, you’ll find: • Calming activity ideas for inside and outside, at home, and on the go. • First lessons in big ideas and philosophy for children alongside practical applications. • A ‘How-to’ guide to journaling and scrapbooking so children can document their experiences. • A theme throughout that teaches children to cherish the moment and make and retain memories as a result. • Creative, practical activities to get children away from screens and encourage a positive frame of mind. Did you know that mindfulness reduces activity in the brain’s fight or flight zone, allowing for improved focus, memory, and social and emotional skills? That’s why journaling and taking moments away from screens is excellent for children! Making Memories Journal offers a creative solution to managing emotions and living for the now. It’s a fun memories book for kids to engage with the world around them through lessons in big ideas and journaling tips. Kids are taken through activities, from cleaning their space to learning how to make origami and writing down thoughts and feelings. They learn crafts to calm a busy mind, discover Buddhist meditation and explore the outdoors mindfully. It also features a strong environmental awareness, with activities encouraging sustainability and recycling!


Making Memories

Making Memories
Author: Janette Oke
Publisher:
Total Pages: 0
Release: 1999-06
Genre: Grandfathers
ISBN: 9780764221903

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Joel's grandfather explains to him how to celebrate the special people and events God brings into our lives.


Making Monsters

Making Monsters
Author: Richard Ofshe
Publisher: Univ of California Press
Total Pages: 382
Release: 1996-01-01
Genre: Social Science
ISBN: 9780520205833

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In the last decade, reports of incest have exploded into the national consciousness. Magazines, talk shows, and mass market paperbacks have taken on the subject as many Americans, primarily women, have come forward with graphic memories of childhood abuse. Making Monsters examines the methods of therapists who treat patients for depression by working to draw out memories or, with the use of hypnosis, to encourage fantasies of childhood abuse the patients are told they have repressed. Since this therapy may leave the patient more depressed and alienated than before, questions are appropriately raised here about the ethics and efficacy of such treatment. In the last decade, reports of incest have exploded into the national consciousness. Magazines, talk shows, and mass market paperbacks have taken on the subject as many Americans, primarily women, have come forward with graphic memories of childhood abuse. Making Monsters examines the methods of therapists who treat patients for depression by working to draw out memories or, with the use of hypnosis, to encourage fantasies of childhood abuse the patients are told they have repressed. Since this therapy may leave the patient more depressed and alienated than before, questions are appropriately raised here about the ethics and efficacy of such treatment.


Happy Moments

Happy Moments
Author: Meik Wiking
Publisher: Penguin UK
Total Pages: 272
Release: 2021-03-25
Genre: Self-Help
ISBN: 0241993490

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'Meik's new book will change the way you think' Dr Rangan Chatterjee ___________________________________________________________________________ From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever. Happy memories don't have to be reserved for big life events. Drawing on global surveys, behavioural science experiments and data gathered by The Happiness Research Institute in Copenhagen, Meik is here to show how we can we can turn ordinary experiences into something extraordinary. Whether it's eating dinner at the table rather than in front of the TV, exploring a new part of your neighbourhood, or planning how you're going to celebrate your small wins, this book will help you find the magic in the every day, and create memories you will cherish forever. PRE-ORDER THE HYGGE HOME, THE NEW BOOK FROM THE AUTHOR OF THE LITTLE BOOK OF HYGGE


Let's Make a Memory

Let's Make a Memory
Author: Gloria Gaither
Publisher: Thomas Nelson
Total Pages: 228
Release: 1994
Genre: Family & Relationships
ISBN: 9780849935176

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Gloria Gaither and Shirley Dobson team to help families create a bank of happy memories, a shared heritage that will bind families together over the years. The book contains a wealth of ideas for holidays, special occasions, vacations, and impromptu activities.


Memory and Emotion

Memory and Emotion
Author: James L. McGaugh
Publisher: Columbia University Press
Total Pages: 188
Release: 2003
Genre: Medical
ISBN: 9780231120227

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Memories come in many different forms and vary substantially in strength; some, such as where you put your car keys, can be brief, while others remain in the mind forever. James McGaugh, a leading neurobiologist, provides an accessible and thought-provoking look at how we remember and why we forget. Beginning with the first scientific studies of learning and ending with the latest cutting-edge research, he explores how memories are made and preserved; why some experiences fade and disappear with time; how stress hormones effect the consolidation of memory; whether drugs would improve our ability to learn; and what studies of extraordinary memories and disorders tell us about the workings of the brain systems involved in memory formation.


Disney High School Musical 3 Making Memories

Disney High School Musical 3 Making Memories
Author: Disney Book Group
Publisher: Disney Press
Total Pages: 28
Release: 2008-09-23
Genre: Juvenile Fiction
ISBN: 9781423112044

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Young readers everywhere will devour this 8x8 filled with tons of full-color stills from the much-anticipated theatrical release of High School Musical 3, which finds high school seniors Troy and Gabriella facing the prospect of being separated from one another as they head off to different colleges. Joined by the rest of the Wildcats, they stage an elaborate spring musical reflecting their experiences, hopes, and fears about the future. High School Musical 3 will be released in theaters in Fall 2008.