Making Mandalas For Harmony And Healing PDF Download
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| Author | : Laura J. Watts |
| Publisher | : Lorenz Books |
| Total Pages | : 0 |
| Release | : 2014-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9780754829652 |
Download Making Mandalas for Harmony and Healing Book in PDF, ePub and Kindle
An inspirational exploration of the beautiful and intricate art of mandalas, and their role in spiritual growth and meditation. It includes step-by-step instructions for creating your own designs for traditional and contemporary mandalas, and a guide to natural mandalas such as snowflakes, tree rings and spiral galaxies.
| Author | : Susanne F. Fincher |
| Publisher | : |
| Total Pages | : 220 |
| Release | : 1991 |
| Genre | : Medical |
| ISBN | : 9780877736462 |
Download Creating Mandalas Book in PDF, ePub and Kindle
Draws on European, Eastern African and Native American wisdom.
| Author | : Susanne F. Fincher |
| Publisher | : Shambhala Publications |
| Total Pages | : 124 |
| Release | : 2000-11-14 |
| Genre | : Self-Help |
| ISBN | : 1570625832 |
Download Coloring Mandalas 1 Book in PDF, ePub and Kindle
Drawing the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, the illuminations of Hildegarde of Bingen, and the art of M.C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.
| Author | : Susanne F. Fincher |
| Publisher | : Shambhala Publications |
| Total Pages | : 162 |
| Release | : 2017-09-19 |
| Genre | : Self-Help |
| ISBN | : 1611803268 |
Download Creating Mandalas with Sacred Geometry Book in PDF, ePub and Kindle
Unlock the mystery and magic of sacred geometry to create mandalas using ancient design principles. Pythagoras believed that mathematical truths shift the psyche closer to divine perfection. The Fibonacci sequence has been found to exist in patterns throughout nature. C. G. Jung thought that contemplating the mandala could unveil the unconscious. The designs here draw on the vast history and knowledge once thought esoteric, now available as tools for cultivating spiritual and psychological well-being. Create your own mandala based on geometry, numbers, and signs, or color a mandala as a meditative process to tap into your creativity and intuition. However you use this guide, geometry can be a pathway to grasping who you are, where you belong, and what you are to do. Discover how this timeless practice can help you on your journey of self-realization!
| Author | : Kathryn Costa |
| Publisher | : Penguin |
| Total Pages | : 146 |
| Release | : 2016-06-02 |
| Genre | : Art |
| ISBN | : 1440344205 |
Download The Mandala Guidebook Book in PDF, ePub and Kindle
Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!
| Author | : Michal Beaucaire |
| Publisher | : Simon and Schuster |
| Total Pages | : 227 |
| Release | : 2012-08-18 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1440543887 |
Download The Art of Mandala Meditation Book in PDF, ePub and Kindle
Discover the restorative power of mandala meditation Relax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation. This gorgeous collection features inspirational instruction and more than eighty colorful mandala illustrations that will help you find the comfort, healing, or inspiration you've been seeking. With these mesmerizing designs, you'll finally be able to ease your mind and free yourself from the obstacles that keep you from achieving inner peace. This book also includes customizable blank mandalas to further your meditation and guide you even deeper into tranquility. This beautiful volume is a must-have for anyone looking to live a more balanced life.
| Author | : Kathy Rausch |
| Publisher | : Tekmiss |
| Total Pages | : 122 |
| Release | : 2015-10-05 |
| Genre | : |
| ISBN | : 9780996814904 |
Download Activate Divine Creativity Book in PDF, ePub and Kindle
The Life-Changing Magic of the Mandala A story, workbook and adult coloring book in one. This book will drastically change your life and bring you back to your creative self. Back to who you really are. Read this book and follow the simple instructions to doodle your own mandala, and open doors to creative avenues that you may not even be aware of. You will find peace and serenity with a way to turn off the crazy amped up world we live in. Activate Divine Creativity is a story, workbook and adult coloring book in one. Activate Divine Creativity illustrates a woman's journey of experiencing a dark night of the soul and finding her way out and into a bright shiny world through the power of the mandala, grace, love and community. This is a simple, fun read with follow along instructions on how to doodle your own mandalas. Weaved within the story is each step the process and encouragement to be creative in all aspects of your life.
| Author | : |
| Publisher | : Lulu.com |
| Total Pages | : 68 |
| Release | : 2007-06-01 |
| Genre | : Self-Help |
| ISBN | : 0615148425 |
Download 30 Minute Mandalas: Active Meditation for the Mind and Body Book in PDF, ePub and Kindle
Short on time but long on stress? Enjoy the theraputic healing power of mandalas. Using a combination of active meditation and coloring therapy, this coloring book provides a simple way to achieve a relaxed, meditative state. If you can color, you can meditate! Set aside 30 minutes to do something just for yourself or turn a stressful situation, like sitting in a waiting room, into an opportunity to decompress and relax. If you're a late night snacker, now you can keep your fingers busy and out of that bag of chips! Simply choose one of the 30 unique designs from this book and begin. Color a beautiful mandala and bring peace and harmony back into your soul. Namaste.
| Author | : Susanne F. Fincher |
| Publisher | : Shambhala Publications |
| Total Pages | : 2 |
| Release | : 2004-06-22 |
| Genre | : Self-Help |
| ISBN | : 1590300866 |
Download Coloring Mandalas 2 Book in PDF, ePub and Kindle
Coloring the circular designs known as mandalas is a creative activity that brings relaxation, healing, and self-understanding. Susanne Fincher's first such coloring book, Coloring Mandalas, presented designs organized according to a scheme of twelve archetypal stages that represents a cycle of personal growth. This sequel focuses on a single one of these stages, "Crystallization," which is associated with the completion of a cycle of growth. Imagine a fully opened rose in a sunny garden, releasing its fragrance as it gently bobs in a summer breeze. This is the feeling of the stage of Crystallization—a time of reaping rewards and benefits from the work we have performed; of realizing and appreciating our achievements; of resting in the pleasure of having fulfilled a personal creative inspiration. Crystallization is also a time of significant spiritual understanding, when our spiritual nature comes together in harmony with our physical nature. The mandalas in this book aim to: • Help us understand ourselves and our place in the scheme of things • Evoke a sense of harmony, order, and fulfillment • Provide relaxation and a soothing balance for hectic lifestyles • Uncover meaning in the ongoing stream of human experience • Deepen our meditation • Enable us to experience the spiritual energy that inspired these sacred circles
| Author | : Judith Cornell |
| Publisher | : Quest Books |
| Total Pages | : 180 |
| Release | : 2006-09-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9780835608473 |
Download Mandala Book in PDF, ePub and Kindle
Mandala will guide readers of all levels through simple mandala exercises and easy-to-follow drawing techniques, incorporating meditation and guided visualization with lavish illustrations. By exploring the tradition of the sacred circle, readers will learn how to create their own unique and powerful works of sacred art and use the mandala symbol as a self-transformative tool that manifests and enhances their own spiritual consciousness. The new edition also includes a CD with meditations set to music and guided exercises.
