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Mahamantra Yoga

Mahamantra Yoga
Author: Richard Whitehurst
Publisher: Simon and Schuster
Total Pages: 141
Release: 2011-05-24
Genre: Religion
ISBN: 1594779430

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A guide to mantra recitation for ecstatic states, spiritual liberation, and higher consciousness • Ideal for those looking to deepen the spirituality of their physical yoga practice • Offers detailed instruction on the practice of mahamantra yoga and exercises to improve one’s practice and move beyond rote chanting Based on a rich and ancient tradition revived more than five hundred years ago by Sri Caitanya Mahaprabhu in India, mahamantra yoga involves repeated recitation of a sacred phrase, such as the name of a deity, to anchor the mind and access ecstatic states, higher consciousness, and, ultimately, as you vibrate the holy names, the Divine presence in sound. Part of the bhakti devotional tradition, mahamantra yoga is considered the best path to self-realization in the current age, offering a doorway into the hidden recesses of our innermost being--the internal forest of the heart. Citing ancient Vedic texts and the insights of perfected mahamantra yogis, Richard Whitehurst reveals the methods of mahamantra yoga and his own profound experiences based on more than 20 years of intense practice. Using the core principles of this ancient tradition, he offers mental and physical exercises--such as how to coordinate the breath, vocal cords, and mouth--to move beyond rote chanting and pursue the practice consciously and joyfully. He explains how to overcome common obstacles to successful chanting as well as purification practices to intensify your efforts.


Exploring Mantric Ayurveda: Secrets and Insights of Mantra-Yoga and Healing

Exploring Mantric Ayurveda: Secrets and Insights of Mantra-Yoga and Healing
Author: Durgadas (Rodney) Lingham
Publisher: Lulu.com
Total Pages: 168
Release: 2013-11-03
Genre: Religion
ISBN: 1304594092

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This book explores the ancient and deeper aspects of Mantric Ayurveda and the secrets of the ancient Tantric Tradition of Ayurveda that Mantra-Yoga forms an integral aspect of. Here one learns the traditional considerations before using mantras as well as special rituals for protection, energisation of deities, gemstones and working with the deities on an inner level for healing applications.


Forest Lectures on the Highest Yoga

Forest Lectures on the Highest Yoga
Author: Vladimir Antonov
Publisher: CreateSpace
Total Pages: 306
Release: 2009-02-11
Genre: Body, Mind & Spirit
ISBN: 1440488983

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This book presents a series of lectures about the higher stages of human spiritual development. The lectures describe the methodologies of the main philosophico-religious traditions that existed in the past or exist now on the Earth. This material illustrates the fact that the methodology of spiritual de-velopment is one for all people and that in this way God leads all people to Perfection.


Mantra Yoga and the Primal Sound

Mantra Yoga and the Primal Sound
Author: David Frawley
Publisher: Lotus Press
Total Pages: 200
Release: 2010
Genre: Health & Fitness
ISBN: 0910261946

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Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.


The Yoga Handbook

The Yoga Handbook
Author: Neelanjana Bharadwaj
Publisher: Xlibris Corporation
Total Pages: 352
Release: 2020-10-27
Genre: Health & Fitness
ISBN: 1796008176

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‘The Yoga Buzz’, a short weekly column in, the popular paper ‘Bahrain this Week, is a result of the author’s passion for the Science of Yoga and love of writing. The Yoga Handbook is an assimilation of some of her writings over the last five years. It has been conceptualized as ‘an easy read’ which gives relevant yet compact knowledge of Yoga. The content created in the book is with the aim of going through it as a page a or two a day, almost like ‘thoughts for the day.’ Apart from the philosophy and history of Yoga it covers about 60 cultural asanas, the essential breathing and cleansing techniques with an introduction to mudras, bandhas, shad chakras, meditation and the role of a yogic diet and its importance on one’s physical and mental health. There is no replacement for getting guidance from a competent teacher as one gets initiated into Yogic practices. This manuscript provides general information and techniques for expanding one’s knowledge and evolution for personal growth. Neelanjana Bharadwaj


Meditation and Mantras

Meditation and Mantras
Author: Vishnu Devananda
Publisher: Penguin UK
Total Pages: 375
Release: 2014-01-15
Genre: Body, Mind & Spirit
ISBN: 9351186059

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‘A mantra is a mystical energy encased in a sound structure . . . It steadies the mind and leads to the stillness of meditation.’ The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation thus is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself. This book from the Sivananda Ashram explains what meditation and mantras are and how they can be effectively used to recharge oneself with divine energy, so that the tension of body and mind are gradually reduced.


Inner Yoga

Inner Yoga
Author: Janne Kontala
Publisher: The Bhaktivedanta Book Trust International, Inc.
Total Pages: 325
Release: 2021-08-17
Genre: Health & Fitness
ISBN: 9177692942

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Deepen your practice by learning the inner meaning of the asanas you practice, the slow, controlled breathing necessary for effective meditation, the power of sound in focusing the mind, how to improve your concentration, and how to connect every aspect of your practice to the Divine Source. Let Inner Yoga take you on a journey of self-discovery, exploring through yoga, the rich layers of consciousness in a warm, intimate, empowering journey inward.


"Mantra Yoga (Pb) "

Author: Jairam Sheshadri
Publisher: Rupa Publications India Pvt Limited
Total Pages: 0
Release: 2021-07-05
Genre: Business & Economics
ISBN: 9789390918485

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Over the years, the word 'yoga' has become synonymous with Hatha Yoga, a type of yoga that focusses on a set of physical postures to keep our bodies fit and healthy. However, there are many other types of yoga, with each having the same primary objective-the union of mind, body and spirit. Mantra Yoga also connects our lower selves with our higher selves through the sound vibrations emanating from mantras or japas. Despite the growing popularity of chanting mantras, the discipline and the rationale underlying this unique and distinct form of yoga have not been expounded in a manner that explains its enormous benefits. Fortunately, the Western world's insistence on scientific reasoning has led to numerous modern-day experiments that prove the physiological benefits of the ancient tradition of chanting mantras. This book will help the reader feel the power of connecting with the universe through vibrational frequencies and achieve their fullest potential.


Essential Mantras for Yoga and Meditation

Essential Mantras for Yoga and Meditation
Author: Helen Winter
Publisher: Helen Winter
Total Pages: 40
Release:
Genre: Health & Fitness
ISBN:

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The power of the mantra lies in its ability to bring individuals to a state where they can reflect upon their inner selves. The use of repetitive sacred utterances allows one to access the divine. Mantras allow individuals to access their inner selves in a very powerful way. Repeating sounds considered sacred allows one to access the divine. The word “mantra” is derived from Sanskrit and simply means a sacred sound. In yoga practice, mantras play a key role. Typically, practitioners of yoga chant mantras at the beginning and end of a yoga session. Here, we have created a collection of mantras that are used in a variety of yoga traditions: Patanjali, Vinyasa, Kundalini Yoga. We also include several Buddhist mantras which are usually used at the end of a yoga session when Metta meditation is done. This songbook is suitable for any keyboard musical instrument: piano, synthesizer, accordion, melodica, even for percussion instruments such as xylophone or marimba. Also, we added a QR code to all songs. Follow the link and listen to the rhythm before beginning to play. CONTENTS: Adi Mantra. Kundalini Yoga Asatoma Sadgamaya (version 1) Asatoma Sadgamaya (version 2) Ashtanga Vinyasa Opening Yoga Mantra Ashtanga Vinyasa Closing Yoga Mantra. Ganesha Mantra Gayatri Mantra Green Tara Mantra Guru Brahma Jay Mata Kali Kali Durgai Namo Namah Lakshmi Mantra Lokah Samastah Sukhino Bhavantu Maha Mrityunjaya Mantra Moola Mantra. Kundalini Yoga Om Aim Hrim Klim Chamundaya Viche Namaha Om Mani Padme Hum Om Namah Shivaya Om Namo Bhagavate Sivanandaya Om Sarve Bhavantu Sukhinah Om Shakti Om Om Shri Durgayai Namaha Shiva Shankara. Bhakti Yoga Shiva Shiva Shambho Shivananda Namah Om Siri Gayatry Mantra (Ra Ma Da Sa). Kundalini Yoga Surya Gayatri Yoga Mantra Surya Namaskar Triple Mantra. Kundalini Yoga Yoga Sutra


The Mother Mantra

The Mother Mantra
Author: Selene Calloni Williams
Publisher: Simon and Schuster
Total Pages: 160
Release: 2019-01-08
Genre: Body, Mind & Spirit
ISBN: 1620557932

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An initiate’s guide to the healing practices, spiritual exercises, and secret rites of the Mother Mantra tradition • Explains the practice of the Mother Mantra, which allows us to overcome subconscious programming, release our fears, and awaken to the dream nature of reality • Includes instructions for the practice of the Egyptian mantra to attract wealth and abundance and the Mystical Marriage Mantra for transformation and rebirth • Presents five spiritual rituals that can be incorporated into daily life to reestablish the universal balance between humanity and the divine Hidden at the heart of nearly all spiritual and esoteric traditions lies the powerful teachings of the Mother Mantra. Its initiates have preserved its consciousness-expanding techniques for millennia. Originating in the ancient practice of shamanic yoga, this tradition allows us to perceive the full complexity of reality. It helps us see both the visible and the invisible, moving beyond the consciousness of duality that limits us to only the material world. Operating in this heightened state of non-ordinary consciousness, we can see beyond our subconscious programming and behavior patterns and understand our possibilities and powers. By removing all fear, it allows you to love yourself exactly as you are. In this spiritual and philosophical guide, initiate Selene Calloni Williams shares the healing practices and spiritual exercises of the Mother Mantra tradition. She explains how these practices bypass the thinking mind to access our higher spiritual consciousness, allowing us to awaken to the dream nature of reality and release us from all fear. She details the exercises and practices of the four-part Mother Mantra: The first series, which dissolves the constructs of the ego; the second, which invokes ancient spirits and deities for their aid in this endeavor; the third, where we experience a divine androgynous tantric union to transcend sexual identity and spiritually fuse with the divine; and the fourth, where the first three rituals are combined to unlock an expanded state of consciousness and a true seeing of the complexity of both the visible and invisible worlds. The author also describes the practice of the Egyptian mantra, a soul-making ceremony that unites the initiate with the Chthonian realms and attracts wealth and abundance, and the Mystical Marriage Mantra, which opens a path to authentic transformation and rebirth. Additionally, Williams presents five spiritual rituals, including yogic poses and exercises, that can be incorporated into daily life to allow divine communication through the chakras, awaken the mind and body from the aging process, and reestablish the universal balance between humanity and the divine.