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Mad Skills Exercise Encyclopedia (2nd Edition)

Mad Skills Exercise Encyclopedia (2nd Edition)
Author: Ben Musholt
Publisher: Createspace Independent Publishing Platform
Total Pages: 374
Release: 2017-12-09
Genre:
ISBN: 9781977641557

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Are you hungry for more variety in your training? Do you want to become a more well-rounded athlete? If you answered "yes" to either of these questions, then this book is for you. The Mad Skills Exercise Encyclopedia is an illustrated guide to over 1000 bodyweight and free weight movements. Within its covers you will learn how to: - Warm-up before a training session - Master bodyweight and calisthenics-type exercises - Perform classic weight lifting techniques - Build strength with barbell and kettlebell lifts - Challenge yourself with whole body movements - Incorporate single arm and single leg drills - Fashion a rock-solid core for better athletic performance - Improve your mobility with yoga postures and stretching variations - Have fun with partner-based skills - Design killer at-home and garage gym workouts - Never be bored with fitness again!


Mad Skills Exercise Encyclopedia

Mad Skills Exercise Encyclopedia
Author: Ben Musholt
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2013
Genre: Exercise
ISBN: 9781492139409

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Mad Skills is the world's largest illustrated exercise encyclopedia and contains over 700 unique exercises to build strength and mobility. It is designed as a reference tool for athletes, trainers, and coaches, to help steer creative movement selection for effective workouts. Categories of exercise movements include: barbell lifts, kettlebell skills, gymnastics conditioning, whole body movements, yoga postures, stretching, partner skills, and more!


Mad Skills Exercise Mixtape - Volume 1

Mad Skills Exercise Mixtape - Volume 1
Author: Ben Musholt
Publisher:
Total Pages: 160
Release: 2020-09-21
Genre:
ISBN:

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Volume 1 of the Mad Skills Exercise Mixtape series illustrates 100+ at-home workouts. The workouts follow a circuit training format and include the following elements: Dumbbell & Kettlebell lifts, Medicine Ball and Stability Ball movements, Gymnastic Rings, Parallettes, and Pull-up Bar skills, & Tons of Bodyweight + Calisthenics drills. If you are looking for a resource for effective at-home strength training, these illustrations are a perfect resource. This book is a follow-up to the Mad Skills Exercise Encyclopedia, and is the first in a series of 100+ illustrated workouts.


Mad Skills Exercise Mixtape - Volume 2

Mad Skills Exercise Mixtape - Volume 2
Author: Ben Musholt
Publisher:
Total Pages: 158
Release: 2020-09-21
Genre:
ISBN:

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Volume 2 of the Mad Skills Exercise Mixtape series illustrates 100+ garage gym workouts. The workouts follow a circuit training format and include the following elements: Barbell lifts, Dumbbell and Kettlebell lifts, Medicine Ball and Stability Ball movements, Gymnastic Rings, Parallettes, and Pull-up Bar skills, Plus Bodyweight + Calisthenics drills. If you are looking for a resource for effective garage gym workout ideas, these illustrations are a perfect resource


The Software Encyclopedia 2000

The Software Encyclopedia 2000
Author: Bowker Editorial Staff
Publisher:
Total Pages: 1716
Release: 2000-05
Genre: Computers
ISBN: 9780835243155

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The Encyclopedia of Stress and Stress-Related Diseases, Second Edition

The Encyclopedia of Stress and Stress-Related Diseases, Second Edition
Author: Ada P. Kahn
Publisher: Infobase Publishing
Total Pages: 449
Release: 2006
Genre: Life change events
ISBN: 081606993X

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Presents information on stresses in the environment, their causes, effects, and possible ways to minimize or eliminate them.


Encyclopedia of Video Games [3 volumes]

Encyclopedia of Video Games [3 volumes]
Author: Mark J. P. Wolf
Publisher: Bloomsbury Publishing USA
Total Pages: 1173
Release: 2021-05-24
Genre: Games & Activities
ISBN:

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Now in its second edition, the Encyclopedia of Video Games: The Culture, Technology, and Art of Gaming is the definitive, go-to resource for anyone interested in the diverse and expanding video game industry. This three-volume encyclopedia covers all things video games, including the games themselves, the companies that make them, and the people who play them. Written by scholars who are exceptionally knowledgeable in the field of video game studies, it notes genres, institutions, important concepts, theoretical concerns, and more and is the most comprehensive encyclopedia of video games of its kind, covering video games throughout all periods of their existence and geographically around the world. This is the second edition of Encyclopedia of Video Games: The Culture, Technology, and Art of Gaming, originally published in 2012. All of the entries have been revised to accommodate changes in the industry, and an additional volume has been added to address the recent developments, advances, and changes that have occurred in this ever-evolving field. This set is a vital resource for scholars and video game aficionados alike.


The Encyclopedia of the Brain and Brain Disorders

The Encyclopedia of the Brain and Brain Disorders
Author: Carol Turkington
Publisher: Infobase Publishing
Total Pages: 449
Release: 2010-05-12
Genre: Health & Fitness
ISBN: 1438127030

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With a large focus on memory this edition discusses the functions and elem ents of the brain, how it works, how it breaks down, and various diseases and disorders that affect it.


The Encyclopedia of Alzheimer’s Disease and Other Dementias

The Encyclopedia of Alzheimer’s Disease and Other Dementias
Author: Joseph Kandel
Publisher: Infobase Holdings, Inc
Total Pages: 140
Release: 2021-04-01
Genre: Health & Fitness
ISBN: 1438183488

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Alzheimer's disease is the most common form of dementia, affecting up to 80 percent of all individuals with any form of dementia in the United States. An estimated 5.8 million people in the United States had Alzheimer's disease in 2020, and this number is projected to grow considerably with the aging of the large group of the Baby Boomers, born in the years 1946-1964. According to the Alzheimer's Association, by 2025, there will be 7.1 million Americans with Alzheimer's, a 22 percent increase from 2020. After diagnosis with Alzheimer's disease, the average person lives up to 8 more years, although some die sooner or much later. Non-Alzheimer's dementia is also a huge and growing problem in the United States and the world. In 2020, the Alzheimer’s Association estimated there were millions suffering from some other form of a degenerative brain disease that cannot be cured. Such other forms of dementia include vascular dementia, frontotemporal lobe dementia, dementia with Lewy bodies, and Parkinson's disease dementia. Less common forms of dementia include the dementia that is associated with Huntington's disease and Creutzfeldt-Jakob disease. The Encyclopedia of Alzheimer's Disease and Other Dementias provides a comprehensive resource for information about all aspects of these diseases/ Topics include: abuse and neglect of dementia patients coping with dementia-related behavior issues diagnosing dementia future direction of Alzheimer’s care infections and Alzheimer's disease risk factors for Alzheimer's disease stages of Alzheimer’s disease dementia


The Encyclopedia of Alzheimer's Disease

The Encyclopedia of Alzheimer's Disease
Author: Carol Turkington
Publisher: Infobase Publishing
Total Pages: 321
Release: 2010
Genre: Health & Fitness
ISBN: 1438128584

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In more than 500 entries, The Encyclopedia of Alzheimer's Disease, Second Edition presents a wealth of information on the physical, emotional, and intellectual conditions that affect Alzheimer's sufferers. It also examines the current research on prevention, causes, and treatments, as well as the social issues surrounding the disease. Appendixes include major resources, organizations, helpful books and publications, an extensive bibliography, and a glossary.