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The Skinnytaste Cookbook

The Skinnytaste Cookbook
Author: Gina Homolka
Publisher: Clarkson Potter
Total Pages: 322
Release: 2014-09-30
Genre: Cooking
ISBN: 0385345631

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Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.


The Low Carb Italian Kitchen

The Low Carb Italian Kitchen
Author: Katie Caldesi & Giancarlo Caldesi
Publisher: Kyle Books
Total Pages: 360
Release: 2023-03-16
Genre: Health & Fitness
ISBN: 1804190969

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Pizza, pasta, tiramisu - surely these can't feature in a healthy low-carb diet!? However, the Mediterranean diet is widely acclaimed for its health benefits, and in the hands of Italian food and low-carb specialists Katie and Giancarlo Caldesi, everyone's favourite cuisine can become part of a healthy eating lifestyle. With ninety-three years of cooking experience and several bestsellers between them, Katie and Giancarlo have become leading advocates for the health benefits of a low-carb diet. Here, they show you how, in more than 80 fabulous Italian recipes, you can still eat some of the tastiest food on the planet while shedding weight and achieving a healthier, happier and more energized you. Using the Caldesi's bespoke CarbScale, The Low Carb Italian Kitchen ensures that anyone can enjoy delicious low-carb Italian food. From sugar-free dolci and low-carb pizza to portion-controlled pasta with abundant vegetables and delicious antipasti.


Low-Carb Italian Cooking

Low-Carb Italian Cooking
Author: Francis Anthony
Publisher: M. Evans
Total Pages: 225
Release: 2004-03-10
Genre: Cooking
ISBN: 1461710650

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The time has come for a gourmet complement to the extraordinarily popular low carb, high protein diet popularized by Dr. Atkins. This book includes delicious recipes for such traditional dishes such as Chicken Marsala, Veal Parmesan, and Beef Bracciole, as well as some of the Love Chef's more original recipes, all guaranteed to be delicious!


Low Carb Italian Recipes and Low Carb On-The-Go Recipes

Low Carb Italian Recipes and Low Carb On-The-Go Recipes
Author: Tina Palmarchetty
Publisher: CreateSpace
Total Pages: 146
Release: 2015-05-09
Genre:
ISBN: 9781512105933

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Welcome to the Low Carb Bibles! A series of Low Carb Cookbooks for home cooks and food enthusiasts! Looking For New Low Carb Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Tina Palmarchetty, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Low Carb follower! Busy Moms Listen Up! Tina delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Low Carb Bibles provide you with everything you need to go Low Carb, stay Low Carb, and LOVE EATING LOW CARB: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Low Carb) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Eating low carb doesn't have to be more expensive than it already is - check out the Quick and Cheap Low Carb Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Tina goes a step further by providing her very own set of Low Carb Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the combo books by Tina to get a discount on multiple book purchases. This is truly - the best Low Carb cookbook set out - purchase your copies today and see why!


The Wicked Good Ketogenic Diet Cookbook

The Wicked Good Ketogenic Diet Cookbook
Author: Amanda C. Hughes
Publisher: Sourcebooks, Inc.
Total Pages: 227
Release: 2016-06-21
Genre: Cooking
ISBN: 1623157358

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Complete keto for waistline and budget watchers. The Wicked Good Ketogenic Diet Cookbook is the perfect balance of health and budget. It's packed with easy to prepare, whole food, low-carb, high-fat recipes that are both yummy and affordable. A collection of helpful tips and tricks show you how to start and stick with the ketogenic diet, and you'll discover it's not just a diet—it's a healthy, weight-reducing way of life. The Wicked Good Ketogenic Diet Cookbook offers: Crave-worthy and Keto—175 ketogenic diet recipes have never tasted this good—from Lemon-Lavender Ricotta Pancakes to Spicy Stuffed Salmon Florentine, and more. Lose Weight, Save Money—Smart tips show you how to make the ketogenic diet more affordable and a useful key helps you estimate recipe costs. All You Need to Know—You get comprehensive information on the differences between keto and paleo diets and everything else you need to know to stick with the ketogenic diet. Savor the simple, clean, affordable recipes in The Wicked Good Ketogenic Diet Cookbook and see how wicked good it feels follow the ketogenic diet.


The 17 Day Diet

The 17 Day Diet
Author: Dr Mike Moreno
Publisher: Simon and Schuster
Total Pages: 323
Release: 2011-05-12
Genre: Health & Fitness
ISBN: 0857207040

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Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.


Simply Keto

Simply Keto
Author: Suzanne Ryan
Publisher: Simon and Schuster
Total Pages: 336
Release: 2017-12-12
Genre: Cooking
ISBN: 1628602635

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"A practical approach to health & weight loss with 100+ easy low-carb recipes"--Cover.


Low Carb Italian Recipes and Low Carb Raw Recipes

Low Carb Italian Recipes and Low Carb Raw Recipes
Author: Tina Palmarchetty
Publisher: CreateSpace
Total Pages: 164
Release: 2015-05-08
Genre:
ISBN: 9781512094367

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Welcome to the Low Carb Bibles! A series of Low Carb Cookbooks for home cooks and food enthusiasts! Looking For New Low Carb Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Tina Palmarchetty, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Low Carb follower! Busy Moms Listen Up! Tina delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Low Carb Bibles provide you with everything you need to go Low Carb, stay Low Carb, and LOVE EATING LOW CARB: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Low Carb) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Eating low carb doesn't have to be more expensive than it already is - check out the Quick and Cheap Low Carb Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Tina goes a step further by providing her very own set of Low Carb Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the combo books by Tina to get a discount on multiple book purchases. This is truly - the best Low Carb cookbook set out - purchase your copies today and see why!


Low Carb Italian Recipes and Low Carb Raw Recipes

Low Carb Italian Recipes and Low Carb Raw Recipes
Author: Tina Palmarchetty
Publisher: CreateSpace
Total Pages: 164
Release: 2015-05-09
Genre:
ISBN: 9781512106091

Download Low Carb Italian Recipes and Low Carb Raw Recipes Book in PDF, ePub and Kindle

Welcome to the Low Carb Bibles! A series of Low Carb Cookbooks for home cooks and food enthusiasts! Looking For New Low Carb Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Tina Palmarchetty, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Low Carb follower! Busy Moms Listen Up! Tina delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Low Carb Bibles provide you with everything you need to go Low Carb, stay Low Carb, and LOVE EATING LOW CARB: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Low Carb) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Eating low carb doesn't have to be more expensive than it already is - check out the Quick and Cheap Low Carb Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Tina goes a step further by providing her very own set of Low Carb Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the combo books by Tina to get a discount on multiple book purchases. This is truly - the best Low Carb cookbook set out - purchase your copies today and see why!


Low Carb Italian Recipes and Low Carb Vitamix Recipes

Low Carb Italian Recipes and Low Carb Vitamix Recipes
Author: Tina Palmarchetty
Publisher: CreateSpace
Total Pages: 136
Release: 2015-05-09
Genre:
ISBN: 9781512106121

Download Low Carb Italian Recipes and Low Carb Vitamix Recipes Book in PDF, ePub and Kindle

Welcome to the Low Carb Bibles! A series of Low Carb Cookbooks for home cooks and food enthusiasts! Looking For New Low Carb Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Tina Palmarchetty, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Low Carb follower! Busy Moms Listen Up! Tina delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Low Carb Bibles provide you with everything you need to go Low Carb, stay Low Carb, and LOVE EATING LOW CARB: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Low Carb) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Eating low carb doesn't have to be more expensive than it already is - check out the Quick and Cheap Low Carb Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Tina goes a step further by providing her very own set of Low Carb Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the combo books by Tina to get a discount on multiple book purchases. This is truly - the best Low Carb cookbook set out - purchase your copies today and see why!