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The Angry Therapist

The Angry Therapist
Author: John Kim
Publisher: Parallax Press
Total Pages: 170
Release: 2017-04-18
Genre: Self-Help
ISBN: 1941529623

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Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.


Learning to Love Yourself

Learning to Love Yourself
Author: Gay Hendricks
Publisher:
Total Pages: 0
Release: 2011
Genre: Love
ISBN: 9781439274293

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An Invitation From Gay HendricksI am thrilled and delighted to offer to you the new edition of Learning To Love Yourself. Revisiting and rewriting the book has been a pleasure from beginning to end. With its new elements, the book comes alive in a whole new way.Looking back over more than three decades to the moment of its conception, I can now see how writing this book changed my life in every way.I first wrote it as an act of love, to share an experience that feels as if it's still transforming me in my very cells. It was my hope that telling about the experience could inspire the same profound life-changes in others. The many thousands of letters, emails and spoken appreciations I've received since then let me know that my hope came true.The experience described in the book revealed the living mystery of love to me, allowing me to feel its sweet power for the first time. Because I suddenly knew what real love felt like, I was able to break free of my pattern of painful relationships with women. Ultimately it helped me find my way to Kathlyn, the love of my life and my wife for the past quarter-century.The new edition is ideal for giving to loved ones (including yourself!) who are on the journey to forgiving, accepting and loving themselves. It tells you how I came to an acceptance and unconditional love of even the most difficult-to-love parts of myself.My fondest wish is that you use it for exactly the same purpose, with exactly the same result.


Radical Self-love

Radical Self-love
Author: Gala Darling
Publisher: Hay House UK Limited
Total Pages: 0
Release: 2016
Genre: Body, Mind & Spirit
ISBN: 9781781806692

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Have you ever dreamed of a life full of laughter, love and sequins... but felt totally clueless about how to make it happen? You're not alone. Bestselling author and speaker Gala Darling spent years in soul-sucking jobs, battling with depression and an eating disorder. Her life was filled with chaos and disaster - simply because she didn't know how to create the life she dreamed of. In Radical Self-Love, Gala recounts how she turned her life around from self-destruction to self-love, and shows how you can do the same. In the pages of this book, you'll begin to discover exactly what makes you so magnificent, and you'll uncover a litany of tools and techniques to help you manifest a life that bursts with magic, bliss and adventure. Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression and manifestation. When you love yourself, life is limitless. You can do anything you want. It's time to throw off the shackles of expectation, and start living from your heart. It's time to astound yourself with how beautiful your life can be. It's time to treat every single day like a celebration!


How to Love Yourself

How to Love Yourself
Author: Lakeysha-marie Green
Publisher: Createspace Independent Publishing Platform
Total Pages: 68
Release: 2014-09-15
Genre:
ISBN: 9781502394132

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How to Love Your Authentic Self Is your reflection marred by your failures? Are you afraid that you'll be judged, compared, and found lacking? Unrealistic Expectations Can Distort Your Self-Perception When the sensitive parts of you aren't loved, you stop loving yourself in return. Imperfections can make you feel inferior and undeserving. Rejection can fill you with shame and anxiety. Fear can make you hide behind a false façade of safety. You may think that if you're a little more confident, a little more social, and a little more successful, you'll find happiness. Real happiness comes from within. Transform Your Relationship with Yourself You can love yourself without breaking the bank or putting on a show. How to Love Yourself: A guide to building your self-esteem when you don't know where to start breaks through the fear that keeps your authentic self under lock and key. Boost your self-confidence. When depression is beating you down, it's easy to feel inadequate. How to Love Yourself: A guide to building your self-esteem when you don't know where to start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions. Realize your self-worth. When you fall short of your goals, self-esteem can take a nosedive. Identify your strengths, reinforce confidence, and discover your life's value. Be genuine without fear. How to Love Yourself: A guide to building your self-esteem when you don't know where to start helps you push past your differences, forgive your mistakes, and look beyond your flaws. Experience a life of happiness, freedom, and relief. Filled with actionable steps, this book helps you master two critical areas to love yourself in a deeper way. You are worthy. You are good enough. Learn to love when you don't know where to start. A Book of Love and Healing By listening to your true nature, you can experience happiness. Feel good again. Beyond the fashion makeovers and workouts, beyond the daily affirmations in the mirror, you'll find effective steps to take towards loving yourself as a whole. Discover what has worked for me and others like you. Start your journey with your copy of How to Love Yourself: A guide to building your self-esteem when you don't know where to start today and walk a path towards personal happiness and love.


A Year of Self Love

A Year of Self Love
Author: Troy L. Love
Publisher: Rockridge Press
Total Pages: 234
Release: 2019-11-19
Genre: Self-Help
ISBN: 9781641527644

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All you need is self love--daily inspiration for loving yourself year-round. Revolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-esteem, more positive thinking, and greater appreciation of yourself with these easy, practical methods. Complete with daily mantras, affirmations, quotes, writing prompts, and other simple activities, A Year of Self Love helps you boost your self-image as you reflect on your life and work through your insecurities. This book includes: A path to self love--Discover myriad methods for loving yourself every day of the year--from mindfulness-based meditations, to writing exercises and beyond. Bite-sized bits of love--From taking yourself on a "date" to celebrating life's small victories, establishing a self love routine can be fun. Banish bad thoughts--Avoid self-doubt, low self-esteem, and negative thought patterns with the highly effective activities in this book. Meet the love of your life--in the mirror--with the daily motivation you need for your self love journey.


Self-Love

Self-Love
Author: Devi B. Dillard-Wright
Publisher: Simon and Schuster
Total Pages: 272
Release: 2021-01-12
Genre: Self-Help
ISBN: 1507214308

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Embrace the power of self-love with these 120 calming, thought-provoking reflections designed to boost self-compassion, understanding, and authenticity. Loving yourself isn’t always easy. There is so much negativity around—criticism, impossibly high standards, perfectionism—it is easy to lose sight of how wonderful you really are. But with a little self-love, you can get back on track. In Self-Love, you’ll find 120 reflections that will help you cultivate and strengthen self-love. From recognizing the power of your body to forgiving yourself for past mistakes, this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self-love and not just view it as an abstract concept. From self-loathing to self-compassion, you deserve to love yourself and celebrate the greatness within. So open your mind, take a few deep breaths, focus on the desire to change and you will learn to love yourself more than you ever have before.


I love Myself

I love Myself
Author: Letizia S
Publisher: Letizia S
Total Pages: 136
Release: 2023-09-21
Genre: Body, Mind & Spirit
ISBN:

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Title: "I Love Myself: A Journey to Self-Discovery and Self-Love" Do you long for more self-confidence, inner peace, and genuine happiness? Are you ready to embark on a transformative journey that will empower you to love yourself unconditionally? If so, "I Love Myself" is the book you've been waiting for. In a world filled with self-doubt and external pressures, learning to love yourself is the most powerful gift you can give yourself. This book is your roadmap to a life filled with self-acceptance, resilience, and an unwavering belief in your own worth. Discover the Benefits of Reading "I Love Myself": Unlock Self-Love: This book will guide you through the process of understanding and embracing your true self. You'll learn how to shed the weight of self-criticism and discover the beauty in your uniqueness. Boost Confidence: Gain practical strategies to build unshakable self-confidence. You'll develop the tools to face challenges head-on and pursue your dreams with unwavering determination. Find Inner Peace: Learn how to let go of past regrets and future anxieties. "I Love Myself" will teach you mindfulness techniques that will help you find peace in the present moment. Healthy Relationships: Discover how self-love can positively impact your relationships. You'll learn to set healthy boundaries, communicate effectively, and attract the right people into your life. Resilience: Life can throw curveballs, but with the wisdom from this book, you'll develop resilience like never before. You'll bounce back from setbacks and emerge stronger with each challenge. Happiness from Within: True happiness is an inside job, and this book will show you how to cultivate it. Say goodbye to seeking external validation and hello to lasting joy that comes from self-love. Empowerment: "I Love Myself" is not just a book; it's a toolkit for empowerment. You'll find exercises, affirmations, and actionable steps to help you grow and evolve on your journey to self-love. Transformation: Prepare to transform your life, one page at a time. This book is a companion that will support you every step of the way as you become the best version of yourself. "I Love Myself" is a beacon of hope for anyone seeking a more fulfilling life. Whether you're struggling with low self-esteem or simply looking to deepen your self-love journey, this book offers guidance and inspiration that will uplift your spirit and transform your life. Join countless readers who have already embarked on this life-changing journey to self-discovery and self-love. Your path to a happier, more confident, and empowered you begin here. Turn the page and start loving yourself like never before.


Love Yourself And Start Living A Happy Life

Love Yourself And Start Living A Happy Life
Author: Angela Glaser
Publisher: BoD – Books on Demand
Total Pages: 59
Release: 2021-04-06
Genre: Self-Help
ISBN: 3752612460

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Of all the forces in this great, wide Universe, Love may be one of the most powerful - and confusing. There are many forms of love, from the adoration we feel to our family and friends to the all consuming passion we may develop for a spouse. Yet when it comes to the love of self, many of us stumble, either from fear, self-doubt or even an odd sense that we are not worthy of truly loving ourselves. Loving yourself, deeply and fully, is fundamental to living a life that brings you happiness and joy. This book tackles this tricky concept and explores the ins and outs of what being true to yourself and honestly loving who you are really means. Small daily steps can add up to a more joyful existence, one where you treat yourself with the love and compassion you already show your friends and family. From finding 'me' time to forgiving yourself, the journey to self-worth and confidence begins with being kind to yourself and learning to love who you are - this guide will show you how.


25 Ways of Practicing Self-Love

25 Ways of Practicing Self-Love
Author: Ava Grace
Publisher: Independently Published
Total Pages: 0
Release: 2024-03-22
Genre: Self-Help
ISBN:

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25 Ways of Practicing Self-Love: A Practical Guide to Loving Yourself More Do you struggle with low self-esteem, self-doubt, or self-criticism? Do you want to learn how to love yourself more and live with more joy and fulfillment? If you answered yes to any of these questions, then this book is for you. In this book, you will discover 25 simple and effective ways to practice self-love, such as: - Setting healthy boundaries and saying no to things that drain you. - Celebrating your achievements and appreciating your uniqueness. - Practicing gratitude and mindfulness every day. - Exercising, eating well, and sleeping enough. - Journaling, meditating, and expressing your emotions. - And much more! By following these tips, you will be able to improve your physical, mental, and emotional health, and boost your happiness and well-being. You will also be able to overcome your fears, challenges, and limitations, and achieve your goals and dreams. This book is not just a collection of advice, but also a practical guide that will show you how to apply each tip to your own life. Whether you are a beginner or an expert in self-love, this book will help you take your self-love journey to the next level, and make it a lifelong habit. Don't wait any longer. Buy this book today and start practicing self-love right away. You deserve it


Love Yourself

Love Yourself
Author: Mia Conrad
Publisher: Createspace Independent Publishing Platform
Total Pages: 42
Release: 2015-11-22
Genre:
ISBN: 9781519260239

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Love Yourself For Who You Are - NOW! This "Love Yourself" book contains proven steps and strategies on how to eliminate your insecurities and negative perceptions about yourself and build a more meaningful life. Today only, get this Amazing Amazon book for this incredibly discounted price! It is often said that you cannot love another person unless you love yourself. This statement is often said in television shows and you often read this in books that it has become a cliché; but what does it really mean to love yourself? This book will help you understand the concept of self-love and will give you answers to the common questions about self-love. It also contains techniques that you can use to increase your self-esteem, self- confidence and self-love. This book will help you appreciate yourself more and become your very own best friend. It will help you improve your sense of self-love and self-worth so you can attract healthier and more fulfilling relationships and live a life that is filled with happiness, acceptance and success. Here Is A Preview Of What You'll Learn... Why Do Some People Love Themselves More Than Others? What Does It Really Mean To Love Yourself? How To Develop Inner Peace Using Mindfulness Meditation? The Importance Of A Morning Routine and Self Love Why You Have To Have Self-Discipline To Increase Your Self-Esteem And Love Yourself? How To Stop Insecurity For Good And Regain The Control Of Your Emotions? The Health Of Relationships In Your Life And How They Impact Your Love For Yourself The Importance Of Goals Regarding Self-Love And Confidence 20 Tips For Setting The Perfect Goals How To Measure Your Progress And Reward Yourself Each Day For Falling In Love With Yourself And Building Confidence Much, Much More! Get Your Copy Today!