Love Your Skin Love Yourself PDF Download
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| Author | : Rachael Pontillo |
| Publisher | : |
| Total Pages | : 160 |
| Release | : 2013-08 |
| Genre | : Skin |
| ISBN | : 9780615851723 |
Download Love Your Skin, Love Yourself Book in PDF, ePub and Kindle
Do you have a skin issue like acne, rosacea, melasma, eczema, or psoriasis? Whether it starts in adolescence or comes later, there's a whole array of challenges that accompany these skin conditions. Sometimes these issues are physical-and other times the issues are emotional or even spiritual. Whether you're a teenager, a busy parent, or are going through other life changes, this book is your comprehensive guide to healthier and more beautiful skin, an improved self image, and a more joyful life. You'll discover how to incorporate simple practices into your daily routine in order to heal fully so you can live your life with happiness and confidence. You're not alone There's nothing wrong with you You CAN get better! This book will show you how.
| Author | : Marissa Jay White-Quarles |
| Publisher | : |
| Total Pages | : |
| Release | : 2020-07-15 |
| Genre | : |
| ISBN | : 9780578715117 |
Download I Love Your Skin Book in PDF, ePub and Kindle
Shania and Jamila couldn't be any more different from one another. Do their differences mean that they can't be sisters? In this charming book, we explore how these two rise above negativity and create a dialogue about loving the skin they're in.
| Author | : Abigail James |
| Publisher | : Hachette UK |
| Total Pages | : 192 |
| Release | : 2018-07-16 |
| Genre | : Health & Fitness |
| ISBN | : 0857836250 |
Download Love Your Skin Book in PDF, ePub and Kindle
'a beautiful and friendly guide' Melissa Hemsley 'Abigail worked wonders on my skin and this book reveals her top tips. If you want to look as good as she does, grab it!' Madeleine Shaw Renowned throughout the beauty industry for her 'healing hands', Abigail draws on a decade of practical expertise to provide real solutions to skincare issues. The skin you look at in the mirror is not the same as that of a friend's. Just because they swear by an amazing face cream doesn't mean it's going to be your skincare hero too. Your genetic background, where you live, and what you eat will all have an impact, as will your stress and hydration levels, gut health and sleep patterns. Covering everything from the key product ingredients to look out for, to alternative low-cost solutions and home-made beauty products that really work, Abigail's advice will truly benefit your complexion. From her top habits for healthy skin to the best professional treatments and methods, by way of facial yoga and massage, Love Your Skin is all you need to ensure your skin is always at its best.
| Author | : Louise Hay |
| Publisher | : Hay House, Inc |
| Total Pages | : 166 |
| Release | : 1995-03-07 |
| Genre | : Self-Help |
| ISBN | : 140193014X |
Download Love Yourself, Heal Your Life Workbook Book in PDF, ePub and Kindle
The Love Yourself, Heal Your Life Workbook directly applies Louise’s techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: health, fears and phobias, sex, self-esteem, money and prosperity, friendship, addictive behavior, work, and intimacy. As Louise says, "These exercises will give you new information about yourself. You will be able to make new choices. If you are willing, then you can definitely create the kind of life you say you want."
| Author | : Tess Holliday |
| Publisher | : Weldon Owen International |
| Total Pages | : 234 |
| Release | : 2017-09-12 |
| Genre | : Biography & Autobiography |
| ISBN | : 1681884038 |
Download The Not So Subtle Art of Being a Fat Girl Book in PDF, ePub and Kindle
A plus-size supermodel tells her powerful personal story and offers inspiration and tips to women everywhere to help them survive and thrive. Mom. Feminist. Plus size. Supermodel. Loud. Proud. Body Activist. Beautiful. Businesswoman. Homemaker. Cat owner. Funny. Outspoken. Wife. Daughters. Lover. Fighter. Survivor… Tess Holliday is many things and perfect is not one of them. But she loves her imperfections—after all, they’ve formed the woman she is today. Tess’s number one rule in life is to love yourself no matter who you are, what your faults may be, where you come from, or what dress size you wear! It’s this discovery that has helped her through life—from being abused and bullied about her weight, to raising a kid alone and fending off social media trolls. Now here in this amusingly candid account, the woman at the forefront of the body positive movement—who has been credited with transforming the fashion industry—explains why you should be happy to make mistakes but how to properly learn from them, as well as how to love your imperfections and be comfortable in your own skin, no matter how much you have. “[Tess’s] determination and drive to take all the bricks life has thrown her way and build a life full of beautiful experiences…makes this book a page turner. You’ll also be left with so many gems of wise advice, you’ll be ready to not so subtly step into your greatness too.”—Danielle Brooks, star of Orange is the New Black #effyourbeautystandards
| Author | : John Kim |
| Publisher | : Parallax Press |
| Total Pages | : 168 |
| Release | : 2017-04-18 |
| Genre | : Self-Help |
| ISBN | : 1941529623 |
Download The Angry Therapist Book in PDF, ePub and Kindle
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
| Author | : Tiffany Lovell |
| Publisher | : |
| Total Pages | : 126 |
| Release | : 2016-09-13 |
| Genre | : |
| ISBN | : 9781537581668 |
Download Beautiful in My Skin Book in PDF, ePub and Kindle
"Beautiful in My Skin" is an anthology of articles from women who have learned to feel beautiful despite difficult life circumstances, challenges and trials. Join them on a journey to discover how to love your life and truly feel beautiful in your skin!
| Author | : Sharon Flake |
| Publisher | : Little, Brown Books for Young Readers |
| Total Pages | : 176 |
| Release | : 2011-07-06 |
| Genre | : Juvenile Fiction |
| ISBN | : 1423132513 |
Download The Skin I'm in Book in PDF, ePub and Kindle
Maleeka suffers every day from the taunts of the other kids in her class. If they're not getting at her about her homemade clothes or her good grades, it's about her dark, black skin. When a new teacher, whose face is blotched with a startling white patch, starts at their school, Maleeka can see there is bound to be trouble for her too. But the new teacher's attitude surprises Maleeka. Miss Saunders loves the skin she's in. Can Maleeka learn to do the same?
| Author | : Antoni Porowski |
| Publisher | : Clarkson Potter |
| Total Pages | : 258 |
| Release | : 2018-11-13 |
| Genre | : Self-Help |
| ISBN | : 1984823930 |
Download Queer Eye Book in PDF, ePub and Kindle
From the Fab Five--the beloved hosts of Netflix's viral hit Queer Eye--comes a book that is at once a behind-the-scenes exclusive, a practical guide to living and celebrating your best life, and a symbol of hope. Feeling your best is about far more than deciding what color to paint your accent wall or how to apply nightly moisturizer. It's also about creating a life that's well-rounded, filled with humor and understanding--and most importantly, that suits you. At a cultural moment when we are all craving people to admire, Queer Eye offers hope and acceptance. After you get to know the Fab Five, together they will guide you through five practical chapters that go beyond their designated areas of expertise (food & wine, fashion, grooming, home decor, and culture), touching on topics like wellness, entertaining, and defining your personal brand, and complete with bite-sized Hip Tips for your everyday quandaries. Above all else, Queer Eye aims to help you create a happy and healthy life, rooted in self-love and authenticity.
| Author | : Todd Parr |
| Publisher | : Little, Brown Books for Young Readers |
| Total Pages | : 32 |
| Release | : 2017-09-26 |
| Genre | : Juvenile Fiction |
| ISBN | : 0316506540 |
Download Love the World Book in PDF, ePub and Kindle
A celebration of love, respect, peace, and unity by bestselling author and illustrator Todd Parr. Love your grin. Love your skin. Love the bees. Love the trees. Love giving a hand. Love taking a stand. LOVE YOURSELF. LOVE THE WORLD! What the world needs now is love--and who better than Todd Parr to share a message of kindness, charity, and acceptance. Touching upon themes including self-esteem, environmentalism, and respect for others, Todd uses his signature silly and accessible style to encourage readers to show love for themselves and all the people, places, and things they encounter.
