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Look Great Naked Cookbook

Look Great Naked Cookbook
Author: Nathan Chase Plummer
Publisher:
Total Pages:
Release: 2016-07
Genre:
ISBN: 9780692700129

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Healthy, simple recipes by a world traveled foodie. Amazing food, easy recipes, with calculated calories and macros. Nathan has traveled the world and eaten his way across the globe. This is a bonafide Foodie's approach to healthy recipes. Gourmet and Healthy do not play nicely together, until now. His promise to you, is amazing recipes that are actually healthy for you, and take less than 30 minutes prep /cook time! All calories and macros are calculated for you, all you have to do is follow the easy steps through each full color recipe, full of zested humor. A healthy diet, or simply reoccurring healthy eating habits, is 80% of the equation to fat loss, while only 20% is exercise. So let's start in the kitchen! Former fatty, turned health enthusiast foodie - who won't settle for mundane healthy food, and neither should you!


Look Great Naked: The Workouts

Look Great Naked: The Workouts
Author: Nathan Chase Plummer
Publisher: Nathan Chase Productions
Total Pages: 37
Release: 2021-05-23
Genre: Health & Fitness
ISBN: 1735153834

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Your ultimate guide to working out! Including Nathan Chase Plummer's very own workouts. Complete with Nutrition and Supplement information as well. The perfect companion book to the wildly cheeky Look Great Naked Cookbook series. Don’t just settle for looking great… Look Great NAKED!


Look Great Naked: Seafood & Cocktails

Look Great Naked: Seafood & Cocktails
Author: Nathan Chase Plummer
Publisher:
Total Pages:
Release: 2017-09
Genre:
ISBN: 9780692943922

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Healthy, simple seafood recipes by a world traveled foodie. Amazing food, easy recipes, with calculated calories and macros. Nathan has traveled the world and eaten his way across the globe. This is a bonafide Foodie's approach to healthy recipes. Gourmet and Healthy do not play nicely together, until now. His promise to you, is amazing recipes that are actually healthy for you, and take less than 30 minutes prep /cook time! All calories and macros are calculated for you, all you have to do is follow the easy steps through each full color recipe, full of zested humor. A healthy diet, or simply reoccurring healthy eating habits, is 80% of the equation to fat loss, while only 20% is exercise. So let's start in the kitchen! Former fatty, turned health enthusiast foodie - who won't settle for mundane healthy food, and neither should you!


The Naked Cookbook

The Naked Cookbook
Author: Tess Ward
Publisher: Ten Speed Press
Total Pages: 130
Release: 2016-05-17
Genre: Cooking
ISBN: 1607749955

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A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing. In The Naked Diet, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango--these delicious dishes support and fuel the body while encouraging optimal health.


Get Naked in the Kitchen

Get Naked in the Kitchen
Author: Briana Santoro
Publisher: Naked Label
Total Pages: 176
Release: 2013-11-15
Genre:
ISBN: 9780992155803

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This cookbook will transform your relationship with food. Radical idea for a cookbook? Maybe. A cookbook whose time has come? Definitely! This is not your average cookbook. Here's why: The Author, Briana Santoro, has pulled together the best experts in the industry to share their passion for food. By all coming together in one cookbook we show people that there isn't one right way of eating and that choosing what to eat doesn't need to be complicated. We inspire you to listen to your inner expert to find the way of eating that works for you! We are all individuals. When we eliminate the judgment, the confusion, and the pressure, we create space to have a relationship with food that is powerful and vivacious! Doesn't that sound amazing? This book gives you the space and tools to create that relationship. www.TheNakedLabel.com


The Keto Sheet Pan Cookbook

The Keto Sheet Pan Cookbook
Author: Sarah Anne Jones
Publisher: Simon and Schuster
Total Pages: 176
Release: 2019-10-01
Genre: Cooking
ISBN: 1510749837

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75 One-Pan Keto Recipes! We're all so busy, eating healthy can be quite a challenge. Here are quick, easy, and delicious meals for your whole family. The ketogenic diet (commonly referred to as “keto”) is a way of eating that restricts carbohydrate consumption and forces your body to use fat as its main energy source. It also helps naturally to suppress the appetite, lower blood sugar, and improve overall health and energy. Carbs are easy and delicious, it’s true. Most of us would say that we’ll never let them go, no matter what. But once you’ve tasted the recipes in this book, you might very well find that you don’t miss them at all! Every recipe in this cookbook adheres to nutritional ketogenic guidelines and centers around each kind of protein—even vegetarian options! Even better, sheet pan recipes are easy to modify to please even the pickiest eaters, child and adult alike! The Keto Sheet Pan Cookbook has something for everyone, with nutrition info included with every recipe to make sure what you’re cooking fits your family’s needs. Find recipes such as: Thai Glazed Salmon with Vegetables Steak Fajitas Eggs, Kale, and Bacon Buffalo Chicken Meatballs with Bleu Cheese Cauliflower Teriyaki Chicken with Cauliflower Rice No-Bake Cookie Dough Cheesecake


Eat Naked

Eat Naked
Author: Margaret Floyd
Publisher: ReadHowYouWant.com
Total Pages: 298
Release: 2011-07-13
Genre: Cooking
ISBN: 1459624165

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Leading nutritional therapist Margaret Floyd's Eat Naked will help you strip away the overprocessed, overpackaged, and overdressed junk food from your diet. It's time to enjoy ''naked'' foods-whole foods that are fresh, organically grown, and prepared in ways that allow each food's naturally delicious flavors to shine through. In this book, Margaret shows you how to choose the nutrient-dense foods that will make you look and feel so gorgeous, you'll want to take it all off. You'll discover new ways to prepare foods without sacrificing flavor and learn practical tips for eating within your budget. Eat Naked includes easy recipes for all sorts of delicious things you can feel good about eating and making for others. Once you see how great you look and feel when you eat naked, you won't want to eat any other way!


Do You Want to Look Good Naked?

Do You Want to Look Good Naked?
Author: Helene Dumais
Publisher:
Total Pages: 203
Release: 2010-05-05
Genre:
ISBN: 9780557013128

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This book will change your life...guaranteed. It outlines a 6-Step Weight Loss Program which has worked for us and countless others. You won't have to drink shakes for breakfast, or eat only salads for lunch. Because everyone is so different (age, gender, daily activities, etc.), this book provides tools that YOU adapt to YOUR lifestyle, and not the other way around. Nothing imposed, no discipline...and it works! People have lost an average of 3 lb per week, have reached their goals and have been able to keep the weight off ever since. This is not just a diet: not only does it focus on nutrition, but it also factors in exercise, improved sleep and reduced stress, giving way to healthy and sustainable results. The book also includes over 70 delicious recipes! Are your extra pounds in the way of your full self-expression and your sexiness? If so, then this is for you. For more details, please visit www.doyouwanttolookgoodnaked.com. Hardcover version also available on Lulu.


Look Better Naked

Look Better Naked
Author: Michele Promaulayko
Publisher: Rodale Books
Total Pages: 322
Release: 2011-04-26
Genre: Health & Fitness
ISBN: 1605290653

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Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman: • flatten her belly • tone her legs • tighten her butt • improve her skin and hair A woman's posture, her pride, her personal power —they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.


The Naked Cookbook

The Naked Cookbook
Author: Tess Ward
Publisher: Ten Speed Press
Total Pages: 130
Release: 2016-05-17
Genre: Cooking
ISBN: 1607749947

Download The Naked Cookbook Book in PDF, ePub and Kindle

A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing. In The Naked Diet, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango--these delicious dishes support and fuel the body while encouraging optimal health.