Lonely Less PDF Download
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| Author | : Gill Hasson |
| Publisher | : John Wiley & Sons |
| Total Pages | : 258 |
| Release | : 2021-08-02 |
| Genre | : Self-Help |
| ISBN | : 0857089048 |
Download Lonely Less Book in PDF, ePub and Kindle
Explore strategies, ideas and advice for overcoming loneliness Anyone, whatever their age, gender, culture or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely you are lonely. And it's not nice. But your situation can change for the better! In Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely, bestselling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people. The book recognises that as social beings, we each need to interact with others; to connect in positive ways and feel that we are understood, that we belong and are valued by others. It offers: A guide to meeting new people and making friends Advice on how best to 'fit in' with others Ideas on how to spend time alone Recommendations for keeping connected when working from home Expert advice on managing existential loneliness; the disconnection that can follow a traumatic experience Whether you're looking to empower yourself or help someone else, Lonely Less is a must-read in order to better connect with others, take part in social activities, make friends, be understood and feel a sense of belonging.
| Author | : Nick Duerden |
| Publisher | : Bloomsbury Publishing |
| Total Pages | : 225 |
| Release | : 2018-10-04 |
| Genre | : Self-Help |
| ISBN | : 1472957792 |
Download A Life Less Lonely Book in PDF, ePub and Kindle
'The practical advice in this book is gold dust not only for lonely people, but for those who long to help them.' - Joanna Lumley Loneliness is an epidemic on the rise. It has long been documented that older people suffer from social isolation, but teenagers do too, likewise new parents, those with disability or illness, and anybody going through a significant life change. As more people work full-time, and we interact via social media rather than face-to-face, we need to stop and ask ourselves: what can we do to ensure all our futures are more connected and socially satisfying? This book will help to share stories of loneliness to increase our empathy and understanding of it, and to look for possible solutions. Using the research the Jo Cox Commission undertook following the MP's senseless death in 2016, it offers a wealth of practical advice: how to spot the symptoms in yourself and in others; how to ease them; how to seek help and, ultimately, how to understand this most fundamental of human emotions. Its aim is simple: to provide us all with the tools we need to lead kinder, more connected lives.
| Author | : Jonathan Lethem |
| Publisher | : Melville House |
| Total Pages | : 337 |
| Release | : 2017 |
| Genre | : Literary Collections |
| ISBN | : 1612196039 |
Download More Alive and Less Lonely Book in PDF, ePub and Kindle
With impassioned appeals for forgotten writers and overlooked books, razor-sharp essays, and personal accounts of extraordinary literary encounters, Jonathan Lethem's More Alive and Less Lonely is an essential celebration of literature, from one of America's finest and most acclaimed working writers. Only Lethem, with his love of cult favourites and the canon alike, can write with equal insight about the stories of modern masters like Lorrie Moore and Salman Rushdie, graphic novelist Chester Brown, science fiction outlier Philip K. Dick, and classics icons like Moby-Dick.
| Author | : Gill Hasson |
| Publisher | : John Wiley & Sons |
| Total Pages | : 258 |
| Release | : 2021-05-26 |
| Genre | : Self-Help |
| ISBN | : 0857089072 |
Download Lonely Less Book in PDF, ePub and Kindle
Explore strategies, ideas and advice for overcoming loneliness Anyone, whatever their age, gender, culture or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely you are lonely. And it's not nice. But your situation can change for the better! In Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely, bestselling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people. The book recognises that as social beings, we each need to interact with others; to connect in positive ways and feel that we are understood, that we belong and are valued by others. It offers: A guide to meeting new people and making friends Advice on how best to 'fit in' with others Ideas on how to spend time alone Recommendations for keeping connected when working from home Expert advice on managing existential loneliness; the disconnection that can follow a traumatic experience Whether you're looking to empower yourself or help someone else, Lonely Less is a must-read in order to better connect with others, take part in social activities, make friends, be understood and feel a sense of belonging.
| Author | : Kathleen Eagle |
| Publisher | : Harlequin |
| Total Pages | : 219 |
| Release | : 2013-03-01 |
| Genre | : Fiction |
| ISBN | : 1460306724 |
Download One Less Lonely Cowboy Book in PDF, ePub and Kindle
He's ready and able… Jack McKenzie is an old-school cowboy. A loner making a good living at a Missouri ranch, he just wants to collect his pay, keep to himself and—most important—forget the past. But the return of his boss's daughter changes everything…and makes him long for more than his solitary life…. But is she willing? The last place Lily Reardon had ever imagined going was home, but there she is—the prodigal daughter with a child of her own. Estranged from her father, she struggles to reconnect. Slowly, with the help of strong, silent ranch hand Jack McKenzie, she begins to see her past—and even her future—in a new light. But can Jack trust in love enough to take his place in Lily's renewed family?
| Author | : Kira Asatryan |
| Publisher | : New World Library |
| Total Pages | : 282 |
| Release | : 2016-01-15 |
| Genre | : Self-Help |
| ISBN | : 160868380X |
Download Stop Being Lonely Book in PDF, ePub and Kindle
Loneliness Has an Antidote: The Feeling of Closeness Loneliness isn’t something that happens only when we are physically alone. It can also happen when we are with people. Online friends, followers, or “likers” don’t necessarily add up to much when you crave fulfilling interaction, and satisfying, long-term relationships are not a mystery to be left up to chance (or technology). The good news is that, according to relationship coach Kira Asatryan, loneliness has a reliable antidote: the feeling of closeness. We can and should cultivate closeness in our relationships using the steps outlined in this book: knowing, caring, and mastering closeness. Whether with romantic partners, friends, family members, or business colleagues, these techniques will help you establish true closeness with others. The simple and straightforward actions Asatryan presents in this wonderfully practical book will guide you toward better relationships and less loneliness in all social contexts.
| Author | : Nick Duerden |
| Publisher | : Bloomsbury Publishing |
| Total Pages | : 225 |
| Release | : 2018-10-04 |
| Genre | : Self-Help |
| ISBN | : 1472957806 |
Download A Life Less Lonely Book in PDF, ePub and Kindle
'The practical advice in this book is gold dust not only for lonely people, but for those who long to help them.' - Joanna Lumley Loneliness is an epidemic on the rise. It has long been documented that older people suffer from social isolation, but teenagers do too, likewise new parents, those with disability or illness, and anybody going through a significant life change. As more people work full-time, and we interact via social media rather than face-to-face, we need to stop and ask ourselves: what can we do to ensure all our futures are more connected and socially satisfying? This book will help to share stories of loneliness to increase our empathy and understanding of it, and to look for possible solutions. Using the research the Jo Cox Commission undertook following the MP's senseless death in 2016, it offers a wealth of practical advice: how to spot the symptoms in yourself and in others; how to ease them; how to seek help and, ultimately, how to understand this most fundamental of human emotions. Its aim is simple: to provide us all with the tools we need to lead kinder, more connected lives.
| Author | : Claire Chamberlain |
| Publisher | : Vie |
| Total Pages | : 181 |
| Release | : 2020-08-13 |
| Genre | : Self-Help |
| ISBN | : 1787837831 |
Download UnLonely Book in PDF, ePub and Kindle
You’re not alone in feeling lonely In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you’re sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.
| Author | : Alfred Kreymborg |
| Publisher | : |
| Total Pages | : 136 |
| Release | : 1923 |
| Genre | : American poetry |
| ISBN | : |
Download Less Lonely Book in PDF, ePub and Kindle
| Author | : Ethan Renoe |
| Publisher | : Ethan Renoe |
| Total Pages | : 213 |
| Release | : 2017-03-19 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1544073062 |
Download The New Lonely Book in PDF, ePub and Kindle
In the past, people were lonely because there was no one around them. Prisoners, widows and orphans counted themselves among the ranks of the lonely because they were truly alone.Today, we are more connected than ever before. We love to go out and be with other people. Yet we are far lonelier than previous generations. There’s a postmodern ache in our bones which refuses to leave. It’s almost as if our notion of loneliness is a different animal altogether. Our loneliness is not rooted in a lack of people, but a lack of depth. We are good at distracting ourselves, and therefore lack peace whenever we are alone. And that right there, that’s the New Lonely. If you’ve ever felt similar pangs of isolation, you’re not alone. It’s kinda funny…we are The New Lonely.This book explores many of the factors which led to our generation becoming The New Lonely and offers some thoughts on how we can improve. It contains too many personal anecdotes to be a self-help book and too many sage maxims to be a memoir. Join Ethan as he walks us through what it means to be lonely…together.
