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Llewellyn's Complete Book of Mindful Living

Llewellyn's Complete Book of Mindful Living
Author: Michael Bernard Beckwith
Publisher: Llewellyn Worldwide
Total Pages: 384
Release: 2016-04-08
Genre: Body, Mind & Spirit
ISBN: 0738750832
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Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost your well-being and overcome obstacles. With an impressive array of topics by visionary teachers and authors, this comprehensive book provides inspiration, discussion, and specific techniques based on the transformative applications of mindfulness: basic understanding and practices, better health, loving your body, reaching your potential, and connecting to subtle energy and spirit. Using meditation, breathwork, and other powerful exercises, you'll bring the many benefits of mindfulness into your everyday life. Contributors include Rachel Avalon, Michael Bernard Beckwith, Sarah Bowen, Jeanne Van Bronkhorst, Erin Byron, Robert Butera, Jack Canfield, Alexandra Chauran, Cyndi Dale, Sherrie Dillard, Guy Finley, Rolf Gates, Melissa Grabau, Servet Hasan, Ana Holub, Patricia Johnson, Shakta Khalsa, Melanie Klein, Danielle MacKinnon, Mark A. Michaels, William L. Mikulas, Thomas Moore, Keith Park, Deborah Sandella, Amy B. Scher, Tess Whitehurst, and Angela Wix.

Llewellyn's Complete Book of Mindful Living

Llewellyn's Complete Book of Mindful Living
Author:
Publisher:
Total Pages: 0
Release: 2016
Genre: Meditation
ISBN:
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"Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living." Amazon.com.

Llewellyn's Complete Book of Lucid Dreaming

Llewellyn's Complete Book of Lucid Dreaming
Author: Clare R. Johnson
Publisher: Llewellyn Worldwide
Total Pages: 456
Release: 2017-10-08
Genre: Body, Mind & Spirit
ISBN: 0738752215
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Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: "Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine

Llewellyn's Complete Book of Astrology

Llewellyn's Complete Book of Astrology
Author: Kris Brandt Riske
Publisher: Llewellyn Worldwide
Total Pages: 337
Release: 2010-09-08
Genre: Body, Mind & Spirit
ISBN: 073871724X
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The easiest way to learn astrology is to start with yourself. Your astrological birth chart is a powerful tool for gaining a deeper understanding of your unique gifts, talents, challenges, and life's purpose. As you begin to decipher the wealth of information in your own birth chart, you'll experience astrology in a personally meaningful way—which makes it easier to understand and remember. Once you learn the basics of astrology, you'll be able to read the birth charts of yourself and others. This friendly guidebook is the most complete introduction to astrology available. Popular astrologer Kris Brandt Riske presents the essentials of astrology in a clear, step-by-step way, paying special attention to three areas of popular interest: relationships, career, and money. She explains the meaning of the planets, zodiac signs, houses, and aspects, and how to interpret their significance in your chart. Over 30 illustrations, including the birth charts of several famous people—Al Gore, Oprah Winfrey, Brad Pitt, and Tiger Woods, to name just a few—add a helpful visual dimension to your learning experience. Practical and positive, Llewellyn's Complete Book of Astrology offers techniques for using astrology to identify the qualities you seek in an ideal mate, realize your career and financial potential, calculate your luck, and discover your inner strength.

Llewellyn's Complete Book of Correspondences

Llewellyn's Complete Book of Correspondences
Author: Sandra Kynes
Publisher: Llewellyn Worldwide
Total Pages: 554
Release: 2013-02-08
Genre: Body, Mind & Spirit
ISBN: 073873277X
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Llewellyn's Complete Book of Correspondences is a clear, straightforward companion for Pagan and Wiccan ritual and spellwork. Entries are cross-referenced, indexed, and organized by categories and subcategories, making it easy to find what you need. This comprehensive reference provides a fascinating look at why correspondences are more than just lists of objects to focus intent on—they are fundamental to how we think. When we use correspondences, we weave together our ideas, beliefs, and energy, creating deeper meaning in our rituals and spellwork as we unite our individuality with a larger purpose. The use of correspondences embodies both physical and symbolic energy and provides the means for uniting the seen and unseen worlds. Packed with content yet easy to use, Llewellyn's Complete Book of Correspondences covers traditional correspondences and also provides instruction for forging new ones that hold special meaning for you. Plants Minerals Animals Deities Zodiac Moon Phases Days and Times Ogham Runes Tarot Elements Numbers Chakras Colors And More

The Mindfulness Habit

The Mindfulness Habit
Author: Kate Sciandra
Publisher: Llewellyn Worldwide
Total Pages: 168
Release: 2015-01-08
Genre: Body, Mind & Spirit
ISBN: 0738744662
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Create a new way of living that reduces stress, increases productivity, improves mood, and enhances relationships. Using step-by-step instructions and exercises that incorporate habit-forming techniques, author Kate Sciandra helps you find everyday opportunities for making mindfulness an easy practice. In just six weeks, you can fully integrate this quick approach to living in the moment. Each week you'll learn about: The difference between meditation and mindfulness, and how to recognize opportunities for both Useful information about mindfulness, meditation, and habit formation How to build your mental toolkit as well as ways to use it often How to address misconceptions about the process of being present How to live in the moment no matter what you’re doing or where you are Whether you want to improve your concentration, take better care of yourself, or simply have a greater appreciation for life, this easy-to-use guide is your best choice for calming the body and quieting the mind on a schedule that fits your busy life.

The Little Book of Meditation

The Little Book of Meditation
Author: Patrizia Collard
Publisher: Gaia
Total Pages: 96
Release: 2019-02-07
Genre: Body, Mind & Spirit
ISBN: 1856754057
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From the bestselling author of The Little Book of Mindfulness. Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion. Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them.

Llewellyn's Complete Book of Reiki

Llewellyn's Complete Book of Reiki
Author: Melissa Tipton
Publisher: Llewellyn Worldwide
Total Pages: 544
Release: 2020-03-08
Genre: Body, Mind & Spirit
ISBN: 0738761877
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TRANSFORM YOUR LIFE WITH REIKI Discover the deep healing benefits of reiki and learn how to begin or advance your own practice. Llewellyn's Complete Book of Reiki shares the many ways reiki can uplift your spirit and restore your well-being. With dozens of exercises and more than 100 illustrations showing hand positions, symbols, and more, this thorough reference book is ideal for students and practitioners of every level. Within these pages, you will find helpful information and practical tips on the most important topics in reiki, including: • Vibrational Healing • Sensing Energy • Hand Positions • Symbols • Mantras • Traditional and Non-Traditional Techniques • Reiki Self-Practice • Professional Practice • Conducting Sessions • Teaching Reiki • Reiki Attunements • Reiki for Children and Pets • And More Reiki has the power to change your life from the inside out, and the more you interact with this energy, the more profound and far reaching the changes will be. This book shares insights into the many branches of reiki, helping you unlock your inner gifts for improved physical health, emotional balance, and spiritual vitality.

Llewellyn's Complete Book of the Rider-Waite-Smith Tarot

Llewellyn's Complete Book of the Rider-Waite-Smith Tarot
Author: Sasha Graham
Publisher: Llewellyn Worldwide
Total Pages: 504
Release: 2018-09-08
Genre: Body, Mind & Spirit
ISBN: 0738755362
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Discover the Fascinating History and Divinatory Power of the 20th Century's Most Popular Tarot Deck Originally published in 1909 to little fanfare, the Rider-Waite-Smith Tarot went on to become the bestselling tarot deck of all time. This complete guide shares the compelling story of the deck's creation, a complete analysis of what each card means, and 78 spreads to help you integrate each card's unique spiritual energy. Discover how artist Pamela Colman Smith and occultist Arthur Waite combined their knowledge of astrology, Kabbalah, metaphysics, mythology, and theater to realize their profound vision. Llewellyn's Complete Book of the Rider-Waite-Smith Tarot delves deeply into the roots of these influential cards, exploring how Waite and Smith brought together an enchanting set of esoteric symbols and formed a magical deck that has guided, inspired, validated, and challenged the countless readers and seekers who have sought its wisdom.

Growing Mindful

Growing Mindful
Author: Joann Calabrese
Publisher: Llewellyn Worldwide
Total Pages: 277
Release: 2021-01-08
Genre: Body, Mind & Spirit
ISBN: 0738764833
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Cultivate Greater Awareness with this Joyful, Earth-Centered Path of Mindfulness Enjoy the extraordinary union of meditation and nature with this hands-on guide to being mindful in the garden. Joann Calabrese shares an abundance of activities and exercises you can use while inhabiting any green space, whether it's your yard, a park, or a forest trail. You'll learn to engage with earth energies and the present moment via everyday, accessible practices—all while using the natural world as your portal. Growing Mindful features dozens of awareness-boosting explorations rooted in sensing the wonder and magic of nature. Discover supplies and settings for each activity, garden correspondences, and 52 plants to mindfully connect with every week of the year. This inspiring, playful guide helps you deepen your spirituality and nurture a unique practice.