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Live Your Best Life

Live Your Best Life
Author: Dr. Stuart Farrimond
Publisher: National Geographic Books
Total Pages: 0
Release: 2020-12-01
Genre: Health & Fitness
ISBN: 1465493298
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Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Best-selling author Stuart Farrimond brings you a ground-breaking health book that will revitalize your daily routine and bring to light the latest research in psychology, nutrition, biology, and physics alike. Set out to unearth the facts behind the pseudo-science fads, and provide take-away advice on every area of our lives, Live Your Best Life is an approachable, entertaining and easy-to-read wellness guide for those seeking self-improvement backed up by solid scientific evidence. Dive straight in to discover: - The Morning, Afternoon, Evening, Night structure takes you through a typical day. - Fascinating statistics and infographics that bring each science story to life. - Long-held health myths debunked and exploded by new science. - Action points to each story to help you tweak your lifestyle habits accordingly Is sleeping 8 hours a night good for optimum health? If I exercise every day, why am I not losing weight? Should I brush my teeth before or after breakfast? Is coffee good or bad for you? These are all fundamental everyday questions explored throughout this wellness book, which combines popular science with practical self-improvement, factoring in the latest scientific research to debunk the common myths and provide easy-to-read and relatable content for every reader! The popular question and answer format brings an immediacy to the information provided, and the highly visually illustrations truly bring the science to life in a contemporary and accessible way. From losing weight to healing the gut, self-care to superfoods, this all-encompassing healthy lifestyle book truly does have it all! What better way to redefine your routine and revitalize your life than giving yourself a new you this New Year? This curated collection of self-improvement tips will teach you to become a better and more balanced version of yourself. So make 2022 the year of wellness and healing yourself!

Your Best Life Now

Your Best Life Now
Author: Joel Osteen
Publisher: FaithWords
Total Pages: 270
Release: 2007-09-03
Genre: Religion
ISBN: 0446510939
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In this remarkable New York Times bestseller, Joel Osteen offers unique insights and encouragement that will help readers overcome every obstacle in their lives.

Living Your Best Life

Living Your Best Life
Author: Maxine Morrey
Publisher: Boldwood Books Ltd
Total Pages: 357
Release: 2022-03-08
Genre: Fiction
ISBN: 1801626332
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'Full of wit and warmth. A must read!' Sarah BennettSome days Bee feels invisible. Most days Bee does not feel as if she is ‘living her best life’. Sure she has a loyal group of friends, a job she’s good at, and a small London flat to call home, but a lot of the time, Bee feels as if no one actually ‘sees’ her. Her best friend, the unfeasibly handsome and successful Luca Donato does not have that problem. People are practically falling over themselves whenever they see Luca, but one thing the two friends do have in common, is they haven’t yet found the ‘One’. When their friend Tia challenges them to change all that through online dating, Luca and Bee set about the task with very different levels of enthusiasm. The saying goes that you have to kiss a lot of frogs to find your prince, and it’s not long before Bee is ready to admit defeat. But with Luca inundated with potential love interests, Bee is determined not to give up. Surely her perfect partner is out there somewhere... ‘Read yourself happy’ with Maxine Morrey’s latest heart-warming, feelgood, page-turning romance, guaranteed to make you smile. Perfect for fans of Lauren Weisberger and Sophie Kinsella. Praise for Maxine Morrey: 'Full of wit and warmth. The chemistry between Bee and Luca is fantastic and I was rooting for their happy ending from the first page! Maxine has treated us to another immensely relatable heroine and it was a joy to watch Bee slowly come into her own. A must read!' Sarah Bennett 'An uplifting read that stops you in your tracks and makes you wonder "....but what if?" Absorbing, funny and oh-so-romantic, I loved every page!' Rachel Burton 'A super sweet read, guaranteed to warm any winter evening' Samantha Tonge 'A lovely story that kept me turning the pages' Jules Wake ‘A stunning, perfect novel – it literally took my breath away.’ The Writing Garnet, 5 stars ‘A warm hug of a book.’ Rachel’s Random Reads, 5 stars

Creating Your Best Life

Creating Your Best Life
Author: Michael B. Frisch
Publisher: Union Square + ORM
Total Pages: 378
Release: 2021-08-03
Genre: Self-Help
ISBN: 1454943025
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“A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania

Living Your Best Life

Living Your Best Life
Author: Laura Berman Fortgang
Publisher: Penguin
Total Pages: 205
Release: 2002-05-13
Genre: Self-Help
ISBN: 1101143622
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Being happy doesn't have to be hard, says prominent personal coach Laura Berman Fortgang. We each possess an internal compass that expresses our individual wisdom and points to the things that would most fulfill us. Personal and professional satisfaction, Fortgang believes, comes from tapping into this wisdom. In Living Your Best Life, she offers ten tried-and-true strategies that help us to access our own inner knowledge to achieve what she calls a "best life"-a life that awaits all of us, in which gains come more easily because we've learned to honor our true desires and work with our individual talents rather than exhausting our energy on a traditional model of achievement. Her techniques focus on asking ourselves what we really want instead of frenetically trying to "have it all." We learn to ask questions that move us forward, not backward, to discover our own unique "lucrative purpose," and to design a "magnet" life plan that draws to us the more rewarding existence we deserve.

Live Your Best Life

Live Your Best Life
Author: Karla Cauldwell
Publisher:
Total Pages: 198
Release: 2017-07-13
Genre:
ISBN: 9781504383189
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Do you desire to live your best life? Are you lacking a system that inspires you to do and be your best in all aspects of your life? This book will guide and inspire you to make five critical life choices that will lead you to live your best life. Learn daily thoughts and actions you can incorporate in a sustainable manner. Everything you need to live your best life resides within you. All you need to do is consistently make these five choices and you will succeed. Today is the perfect day for starting your journey towards living YOUR best life!

Living My Best Life

Living My Best Life
Author: Claire Frost
Publisher: Simon and Schuster
Total Pages: 307
Release: 2019-07-23
Genre: Fiction
ISBN: 1471180786
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Pre-order THE ONE, the brand new heart-breaking novel of love, loss and learning to live again by Claire Frost, coming March 2022! ‘If you’re in need of frank and funny novel that is also a take-down of the rubbish social media can fill our heads (and our hearts) with, then Claire Frost’s debut is for you. Written with verve and a real sense of generosity for her characters, this is the perfect escapist read and antidote to our somewhat grim times' STYLIST This life-affirming and hilarious novel is the perfect balm for the Insta-weary mind – get ready to shatter the illusion that is #LivingMyBestLife Recently dumped by her boyfriend of ten years, Bell is struggling to move on with her life – and surrender the fleecy pyjamas she’s been living in since January. Haunted by #blessed on social media, she can’t help but compare her life to those she follows online, wondering where she is going wrong . . . In the world of social media, Millie is the successful online influencer @mi_bestlife. But in real life she’s just a regular single mum trying to make ends meet, while fending off the younger competition and tenacious internet trolls. Her Instagram feed is far more #BestLie than #BestLife, and soon Millie begins to wish her life was more like her filters. It isn’t until Bell and Millie’s paths cross that they begin to realise what they’re both missing. Can Millie prove to Bell that life online isn’t always what it appears to be? And in return, can Millie learn that she needs to start living for the moment and not for the likes? 'Frank, funny and fearless in her observations on friendship and the lies we tell ourselves and each other, Claire Frost is a new voice to watch' STACEY HALLS, bestselling author of The Familiars 'Fun, heart-warming and real. I loved it!' SARAH MORGAN, bestselling author of One Summer in Paris 'Living My Best Life is fun, fresh and full of heart, with a lead character you’ll cheer for' MIRANDA DICKINSON, Sunday Times bestselling author 'In this funny, heartfelt portrait of friendship and community, Claire Frost has some sharp things to say about the dangers of perfectionism in our Instagram age. A hugely enjoyable debut – I raced through it' LOUISE CANDLISH, bestselling author of Our House ‘Funny, charming and heart-warming’ ROSIE WALSH 'A fun, fresh debut that manages to be both quirky and deep as it portrays today's obsession with social media' MILLY JOHNSON

Living Your Best Life

Living Your Best Life
Author: Noni Potter
Publisher: Hill of Grace
Total Pages: 0
Release: 2024-03-19
Genre: Religion
ISBN: 9781923156166
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Living Your Best Life invites the reader to embark on a journey toward spiritual, mental and emotional health, integrating evidence-based psychological tools with the restorative power of Christian spirituality as a source of healing and wholeness.

Living Your Best Life According to Nala Cat

Living Your Best Life According to Nala Cat
Author: Nala Cat
Publisher: Penguin Random House
Total Pages: 114
Release: 2020
Genre: Humor
ISBN: 059311504X
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"A charming guide on how to live your best life by Instagram's most popular cat"--

Living Your Best Year Ever

Living Your Best Year Ever
Author: Darren Hardy
Publisher:
Total Pages:
Release: 2019-10-14
Genre:
ISBN: 9781733513333
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