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Living Well With Hemochromatosis

Living Well With Hemochromatosis
Author: Anna Khesin
Publisher: Ulysses Press
Total Pages: 192
Release: 2019-06-04
Genre: Cooking
ISBN: 9781612439013

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A Dietitian-Approved, Customizable Food Plan to Combat Iron Overload Also known as "iron overload" or "bronze diabetes," hemochromatosis is one of the most common genetic disorders in the US. With no known cure and life-sapping symptoms, such as fatigue, joint pain, heart abnormalities, and skin discoloration, it can lead to very serious medical conditions and is without question a life-altering diagnosis. Living Well with Hemochromatosis is a friendly guide to taming your symptoms by taking total control of your diet. It offers an easy-to-understand overview of micronutrients, tips and tricks for identifying high-iron foods and limiting absorption, stories from others living with hemochromatosis, and simple and delicious recipes. From carnivores to vegans, this book offers something for all lifestyles. Recipes span from salads, side dishes, entrees, and smoothies, each with nutritional analysis.


Living Well with Hemochromatosis

Living Well with Hemochromatosis
Author: Anna Khesin
Publisher: Simon and Schuster
Total Pages: 112
Release: 2019-06-18
Genre: Health & Fitness
ISBN: 1612439160

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Combat iron overload with this lifestyle an treatment guide featuring a comprehensive, dietitian-approved, and fully customizable food plan. Also known as “iron overload” or “bronze diabetes,” hemochromatosis is one of the most common genetic disorders in the US. With no known cure and life-sapping symptoms, such as fatigue, joint pain, heart abnormalities, and skin discoloration, it is a life-altering diagnosis that can lead to very serious medical conditions. Living Well with Hemochromatosis is an approachable guide to taming your symptoms by taking total control of your diet. It offers an easy-to-understand overview of micronutrients, tips and tricks for identifying high-iron foods and limiting absorption, stories from others living with hemochromatosis, and simple and delicious recipes. From carnivores to vegans, this book offers something for all lifestyles. Recipes span from salads, side dishes, and entrees to smoothies and even desserts—each one featuring helpful nutritional analysis.


The Iron Disorders Institute Guide to Hemochromatosis

The Iron Disorders Institute Guide to Hemochromatosis
Author: Cheryl Garrison
Publisher: Sourcebooks, Inc.
Total Pages: 370
Release: 2009-11-01
Genre: Health & Fitness
ISBN: 1402247540

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The number-one bestselling and most comprehensive guide to hemochromatosis Endorsed by the Iron Disorders Institute, this guide provides reliable, evidence-based information about the disease. It explains the underlying genetic causes, common symptoms, and potential health impacts of hemochromatosis. Detailed yet easy-to-understand, this book offers valuable knowledge to those diagnosed with the condition, family members, caregivers, and medical professionals alike. The guide also focuses on effective strategies for managing hemochromatosis. It covers the role of diet, the importance of regular medical check-ups, and the benefits of therapeutic phlebotomy. By outlining the right preventative measures and treatment options, it empowers readers to take control of their health. Step into an empowered life with The Iron Disorders Institute Guide to Hemochromatosis, your comprehensive companion for understanding, managing, and living well with this iron disorder. Key Features: In-depth Understanding: Provides a comprehensive overview of hemochromatosis, including causes, symptoms, and health impacts. Management Strategies: Covers effective strategies for managing hemochromatosis, from dietary considerations to therapeutic phlebotomy. Evidence-Based Information: Presents reliable, evidence-based information endorsed by the Iron Disorders Institute. Accessible Language: Written in easy-to-understand language, making complex medical concepts accessible to all readers.


Living Well with Hemochromatosis

Living Well with Hemochromatosis
Author: Ralph Catalase
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2013-03-11
Genre: Hemochromatosis
ISBN: 9781482741537

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A summary of the guidelines you need to know about hemochromatosis, including hemochromatosis diagnostic procedures, explanations of medical treatment options, the importance of phlebotomies and how their frequency can be reduced, lists of iron rich foods, foods that bind dietary iron or interfere with iron absorption, meal guidelines, the importance of drinking tannin-rich teas, nutritional supplements which chelate iron out of the body, and the use of aspirin and important supplements known to help prevent liver and other internal organ damage.


Living with Hemochromatosis

Living with Hemochromatosis
Author: Gregory T. Everson
Publisher: Hatherleigh Press
Total Pages: 296
Release: 2003
Genre: Health & Fitness
ISBN: 9781578261048

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Despite the potentially lethal nature of hemochromatosis, the lack of public knowledge about the disease often leads to its being misdiagnosed or ignored by medical professionals. Now, the authors of "Living with Hepatitis B" and "Living with Hepatitis C" bring their knowledge and expertise to bear on a lesser-known--but just as deadly--disease. 25 photos.


Survival of the Sickest LP

Survival of the Sickest LP
Author: Dr. Sharon Moalem
Publisher: Harper Collins
Total Pages: 370
Release: 2007-05-22
Genre: Medical
ISBN: 0061232963

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Was diabetes evolution's response to the last Ice Age? Did a deadly genetic disease help our ancestors survive the bubonic plagues of Europe? Will a visit to the tanning salon help lower your cholesterol? Why do we age? Why are some people immune to HIV? Can your genes be turned on—or off? Survival of the Sickest is fi lled with fascinating insights and cutting-edge research, presented in a way that is both accessible and utterly absorbing. This is a book about the interconnectedness of all life on earth—and especially what that means for us. Read it. You're already living it.


Hemochromatosis Cookbook

Hemochromatosis Cookbook
Author: Cheryl Garrison
Publisher: Cumberland House Publishing
Total Pages: 308
Release: 2008
Genre: Cooking
ISBN: 9781581826487

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The Hemochromatosis Cookbook is written specifically for those who are looking for delicious, easy recipes that control their intake of iron -- and taste amazing This essential cookbook contains healthy and creative appetizers, soups and salads, fruits and main courses and casseroles, and even sweet treats for indulgent desserts. In addition, The Hemochromatosis Cookbook provides: A general overview of iron imbalances, such as hereditary hemochromatosis, acquired iron overload, and anemia Food values, tips, and substitutions for reduced fat, sodium, and sugar Meal planning for busy schedules, parties, or cooking for two A shopping checklist and essential research on common foods and supplements Eating the right foods will help suffers prevent diseases such as heart, liver, diabetes, arthritis, and depression. Vegetarians and vegans should be aware of iron-intake, as well The Hemochromatosis Cookbook is the perfect companion to stay healthy and be satisfied.


Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc

Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc
Author: Institute of Medicine
Publisher: National Academies Press
Total Pages: 804
Release: 2002-07-19
Genre: Medical
ISBN: 9780309072793

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This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.


Dumping Iron

Dumping Iron
Author: P. D. Mangan
Publisher: Createspace Independent Publishing Platform
Total Pages: 168
Release: 2016-03-17
Genre:
ISBN: 9781530069507

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Dumping Iron: How to Ditch This Secret Killer and Reclaim Your Health is a game-changer in health and fitness. The accumulation of excess iron in the body, a condition that affects perhaps the majority of adults, leads to much higher risk of heart disease, cancer, diabetes, obesity, brain diseases such as Alzheimer's and Parkinson's, and shorter lifespan. Dumping Iron shows how to measure your iron levels, what the test numbers mean, and how to go about lowering iron if necessary. Humans are adapted to a low-iron environment, so once iron is in our bodies, it virtually never goes away. Our new, high-iron environment leads to iron accumulation, and to ill health and early death. Iron is the secret killer that no one is telling you about. Finally, in Dumping Iron, the scientific and medical data that indicts iron is assembled in one place. What the experts say about Dumping Iron: "Dumping Iron by P. D. Mangan is a must read by anybody interested in maintaining optimal health, including those in the medical field. Iron overload is an exceedingly common malady in the population and it is easily diagnosed, but it is under-addressed. It leads to heart disease, diabetes, cancer and numerous other chronic and debilitating illnesses. The good news is that iron excess can be prevented and readily treated, which results in a decreased risk of many diseases and improvement in overall health and vitality. Dumping Iron clearly tells us how to achieve these goals." - Luca Mascitelli, M.D., Lt. Colonel, Italian Army, and author of numerous scientific papers on iron and health. "In Dumping Iron, Dennis Mangan has provided the reader access to a massive scientific data pool linking body iron overload to major diseases of mankind... I submit that Dumping Iron should be required reading in science and nutrition for high school and above. The ultimate triumph of Dumping Iron might be an informed public that will increasingly access ferritin test screening, and health care providers better prepared to interpret tests of iron status, particularly the ferritin level. Acknowledgment of risks of iron overload and proper product labeling might lead to reduced public iron intoxication and improved population health to a degree that would be no less than monumental!" - Leo Zacharski, M.D., Professor of Medicine, Geisel School of Medicine, Dartmouth College. Dr. Zacharski has written extensively on the connection between iron and disease, and has conducted clinical trials of lowering iron. "Iron has been compared to fire. A small amount of fire is quite useful in our stoves and furnaces. But when fire is ravaging the contents and walls of our home... BEWARE. In this informative book, Dennis Mangan makes clear the devastation that can be caused by excessive/misplaced iron in the tissues and walls of our bodies. We learn that for essentially all diseases - infections, cancers, Alzheimer's, Parkinson's, diabetes, gout, osteoporosis, cardiovascular ills, and more - that the iron burden is a dangerous risk factor. But equally important, the author describes a variety of well tested methods that are readily available to neutralize the iron peril. Adoption of even a few of these methods can remarkably decrease iron-catalyzed disease episodes, enhance well being, and, not least, increase longevity." - E. D. Weinberg, PhD, Professor Emeritus of Biology at Indiana University, and the author of over 140 scientific papers, many of them on the role of iron in disease. Dennis Mangan's revolutionary new book Dumping Iron: How to Ditch This Secret Killer and Reclaim Your Health is a must read even for the most informed Health and Fitness professional. - Jay Campbell, author of The Definitive TRT MANual


Almost Meatless

Almost Meatless
Author: Joy Manning
Publisher: Random House Digital, Inc.
Total Pages: 164
Release: 2009
Genre: Cooking
ISBN: 1580089615

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"A collection of sixty-plus recipes that deemphasize the use of meat, with tips for buying quality beef, poultry, fish, and more on a budget and cooking with them healthfully"--Provided by publisher.