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Living Cuisine

Living Cuisine
Author: Renee Loux Underkoffler
Publisher: Penguin
Total Pages: 512
Release: 2004-01-05
Genre: Health & Fitness
ISBN: 1440628017

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Eating raw isn't just for naturalists anymore. Today, health-conscious eaters are filling their plates with the foods nature has already prepared. And these foods go well beyond the sprouts, carrots, and celery typically associated with this type of diet. In Living Cuisine, celebrated raw chef Renée Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be. She introduces the many benefits of eating raw and offers guidelines for incorporating this healthier regimen into one's lifestyle. She provides clear, step-by-step instructions for raw-foods processing techniques-juicing, sprouting, culturing and fermenting, dehydrating, and even blanching. At the heart of Living Cuisine are the more than 300 tantalizing recipes inspired by a wide range of ethnic and regional foods. These beverages, soups, salads, appetizers, side dishes, sushi, entrees, and desserts are all delicious and simple to prepare. This unique resource includes thorough information necessary for a foray into raw-foods living


The Living Foods Lifestyle

The Living Foods Lifestyle
Author: Brenda Cobb
Publisher: Living Light Pub
Total Pages: 184
Release: 2002
Genre: Cooking
ISBN: 9780972149006

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This inspiring guide chronicles how Brenda Cobb, founder of the Living Foods Institute in Atlanta, Georgia, healed herself by adopting a living foods diet and turned her personal health challenges into a mission to help heal others. Brenda presents a frank explanation of how modern lifestyles contribute to chronic illness and how living foods can play a role in helping individuals achieve optimal health. The body-mind-spirit connection is essential for good physical health, and emotional detoxification is important to the healing process. Brenda gives practical advice for how to incorporate physical, emotional, and spiritual healing into everyday life and empowers people to take charge of their own health and well-being. The delicious assortment of raw and living-foods recipes included here will help make the transition to this new dietary lifestyle easy and fun.


Rainbow Green Live-Food Cuisine

Rainbow Green Live-Food Cuisine
Author: Gabriel Cousens, M.D.
Publisher: North Atlantic Books
Total Pages: 567
Release: 2011-03-08
Genre: Cooking
ISBN: 1583943269

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Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality. Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.


Living on Live Food

Living on Live Food
Author: Alissa Cohen
Publisher:
Total Pages: 575
Release: 2009
Genre: Cooking
ISBN: 9780974896304

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RAWvolution

RAWvolution
Author: Matt Amsden
Publisher: Harper Collins
Total Pages: 232
Release: 2006-07-03
Genre: Cooking
ISBN: 9780060843182

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Following a vegan, raw foods diet does not mean you have to give up your favorite delicacies or condemn yourself to a life of celery and carrot sticks. As renowned raw foods chef Matt Amsden reveals in this vibrant, inspiring book, raw cuisine represents the discovery and innovative use of luscious natural ingredients. From imaginative new dishes such as cactus salad, onion bread, and spirulina pie, to tantalizing variations on everything from pizza, tacos, and cookies, to the signature "Big Matt with Cheese," Amsden's mouthwatering recipes feature soups, sauces, salads, appetizers, entrees, and even desserts. More than a cookbook, RAWvolution is the indispensable, all-inclusive guide to the many powerful benefits of raw food. Beginning with his personal account of "How I Went Raw," Amsden shares essential advice, information, and encouragement for adopting a raw foods lifestyle. His delectable recipes are organized by type, level of difficulty, and what equipment, if any, is necessary in their creation. Accessible to both beginners and experienced cooks, RAWvolution addresses everyone from vegetarians who want to take the next step in natural cuisine, to those who simply want to diversify and improve their everyday diet. There has never been a more important time to incorporate raw foods into your lifestyle. Raw, vegan cuisine is making news daily, providing healthy and nutritious alternatives that are changing lives. Best of all, raw food can be delicious. There is no need to sacrifice flavor for bland and boring "health" food. Enliven your senses and taste buds instead with rich, living cuisine.


Living Cuisine

Living Cuisine
Author: Renee Loux Underkoffler
Publisher: Penguin
Total Pages: 518
Release: 2004-01-05
Genre: Health & Fitness
ISBN: 9781583331712

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Eating raw isn't just for naturalists anymore. Today, health-conscious eaters are filling their plates with the foods nature has already prepared. And these foods go well beyond the sprouts, carrots, and celery typically associated with this type of diet. In Living Cuisine, celebrated raw chef Renée Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be. She introduces the many benefits of eating raw and offers guidelines for incorporating this healthier regimen into one's lifestyle. She provides clear, step-by-step instructions for raw-foods processing techniques-juicing, sprouting, culturing and fermenting, dehydrating, and even blanching. At the heart of Living Cuisine are the more than 300 tantalizing recipes inspired by a wide range of ethnic and regional foods. These beverages, soups, salads, appetizers, side dishes, sushi, entrees, and desserts are all delicious and simple to prepare. This unique resource includes thorough information necessary for a foray into raw-foods living


Wild Plate

Wild Plate
Author: Laurel Anderson
Publisher:
Total Pages: 285
Release: 2013-12-15
Genre: Raw foods
ISBN: 9780991237401

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Living Raw Food

Living Raw Food
Author: Sarma Melngailis
Publisher: Harper Collins
Total Pages: 391
Release: 2009-06-22
Genre: Cooking
ISBN: 0061940496

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The coauthor of the bestselling Raw Food/Real World offers 100 more delectable recipes from New York’s premier raw restaurant Picking up where Raw Food/Real World left off, Sarma Melngailis invites us inside New York’s top raw eatery, Pure Food and Wine, with 100 new recipes for delectable and healthful juices, shakes, soups, appetizers, main courses, cocktails, and desserts. The ultimate in healthful eating, Living Raw Food offers delicious fare for all seasons and occasions, and all levels of culinary skill, from Cucumber-Mint Gazpacho Soup to Mexican Chocolate Brownies with Sweet Tamale, Hibiscus Cream, and Avocado Gelato. In addition to her innovative recipes, Melngailis shows home cooks how to prepare simple raw food for the entire family and gives a wealth of material on life-giving foods. Filled with sensual, sexy, and energizing food—and featuring dozens of gorgeous photos—Living Raw Food is sure to enrich the life of every reader, whether a carnivorous epicure or a raw-foods junkie.


Living Gluten and Dairy-Free with French Gourmet Food

Living Gluten and Dairy-Free with French Gourmet Food
Author: Alain Braux
Publisher: Alain Braux
Total Pages: 297
Release: 2010-10
Genre: Cooking
ISBN: 0984288317

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Chef Braux demonstrates a vast knowledge of the gluten-free, casein-free diet, bringing together in one book not only how and why this diet works for both individuals on the Autism spectrum and for those diagnosed with Celiac disease, but also recipes, resources, and a concise shopping list. I highly recommend this book to anyone that would like to improve their health with the GFCF diet. - Kecia Johndrow. Vice President. National Autism Association of Central Texas Chef Alain Braux has done it again! This book will take you on a sweet escape: an escape to gluten and dairy-free heaven! His recipes, witty writing and clever tips will help you make a stress-free transition to the gluten and dairy-free lifestyle. This book is full of easy-to-read educational materials and resources to help you feel better. Whether you are newly diagnosed or have been gluten-free for 30 years, you will find yourself referring this book time and time again. - Jessica Meyer, Owner and Chef of ATX Gluten-Free


Southern Living No Taste Like Home

Southern Living No Taste Like Home
Author: Editors of Southern Living Magazine
Publisher: Time Home Entertainment
Total Pages: 320
Release: 2013-10-08
Genre: Cooking
ISBN: 0848744748

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There's no region of the country more cherished and unique when it comes to food than the South. Southerners celebrate our food traditions. They are totems of our collective identity. Our grits, our fried chicken, our sweet tea, our butterbeans, our biscuits: These are powerful symbols of not just of Southern tastes but also of Southern values, of the kind of simple, honest-to-goodness home cooking, prepared with generosity of spirit and served up with generosity of ladle. These recipes are what distinguish and bind Southern culture. No Taste Like Home embraces the cultural identity of towns large and small all throughout the South and provides readers with recipes, stories, and highlights of all the unique regional flavors -- from the Heartland of Dixie to Cajun Country, from The Coastal South to Bluegrass, Bourbon and BBQ Country and all points in between. Organized geographically, the cookbook focuses on each of 6 regions in the South. Every chapter will include highlights of specific towns and contain essays describing, literally, the flavor of the place. The highlighted towns will offer multiple recipes as well as musings from notable locals, and "locally famous" chefs. Just some of the recurring editorial features include: a travelogue introduction discussing regional specialties and folklore Standout recipes from local chefs and "almost famous" home cooks Musings from locals about their town "Hometown Flavor" features on Southern iconic ingredients that are commonly used in the regional cuisine "What We're Craving" features highlighting a local restaurant or town-specific dish that locals crave when they're not at home "Local Know-how" features of insider secrets from the locals, from how to pick the freshest produce, to the best way to prepare their own recipes