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Burn Bright

Burn Bright
Author: Charlene Rymsha
Publisher: Rock Point
Total Pages: 163
Release: 2021-03-30
Genre: Self-Help
ISBN: 0760368090

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Burnout expert Charlene Rymsha teaches her proven and holistic approach to efficiently and effectively getting unstuck and provides the tools and support to maintain lasting—and evolving—transformation. Do you have trouble getting started at work? Do you feel depleted of energy and not productive? Do you have a hard time concentrating or do not feel satisfied from your achievements? If so, you may be experiencing burnout, which the World Health Organization officially labeled as a workplace syndrome in May of 2019. In Burn Bright, Charlene equips you with the skills to undo and prevent burnout while teaching you how to identify your personal values and then use them as guideposts for embodied mindfulness. Discover how to conquer your burnout and stress with mantras, breathing exercises, and thoughtful prompts. With introspective questions and exercises, learn about burnout and why it affects you. Each chapter targets your mindfulness, body, and mind to build your mental, physical, and emotional strength to eventually understand and overcome the stress that you hold onto. Some specific strategies include: Reworking Busyness Releasing Emotions Phasing “Should” out of Your Life Body Focused Breathing Freeze Frame Awareness These powerful and reflective meditations and positive reinforcement strategies will get you burning brightly in no time! The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Ayurveda for Life; Choose Happy; and You Got This.


The Bright Book of Life

The Bright Book of Life
Author: Harold Bloom
Publisher: Vintage
Total Pages: 545
Release: 2021-12-28
Genre: Literary Criticism
ISBN: 1984898434

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America's most original and controversial literary critic writes trenchantly about forty-eight masterworks spanning the Western tradition—from Don Quixote to Wuthering Heights to Invisible Man—in his first book devoted exclusively to narrative fiction. In this valedictory volume, Yale professor Harold Bloom—who for more than half a century was regarded as America's most daringly original and controversial literary critic—gives us his only book devoted entirely to the art of the novel. With his hallmark percipience, remarkable scholarship, and extraordinary devotion to sublimity, Bloom offers meditations on forty-eight essential works spanning the Western canon, from Don Quixote to Book of Numbers; from Wuthering Heights to Absalom, Absalom!; from Les Misérables to Blood Meridian; from Vanity Fair to Invisible Man. Here are trenchant appreciations of fiction by, among many others, Austen, Balzac, Dickens, Tolstoy, James, Conrad, Lawrence, Le Guin, and Sebald. Whether you have already read these books, plan to, or simply care about the importance and power of fiction, Harold Bloom is your unparalleled guide to understanding literature with new intimacy.


A Life of Bright Ideas

A Life of Bright Ideas
Author: Sandra Kring
Publisher: Bantam
Total Pages: 450
Release: 2012-02-07
Genre: Fiction
ISBN: 0553908022

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A secret tore best friends Evelyn “Button” Peters and Winnalee Malone apart. Now, nearly a decade later, a secret brings them back together. Nine years ago Button and Winnalee began recording observations in their Book of Bright Ideas, a tome they believed would solve the mystery of how to live a mistake-free life. Now it’s 1970, a time of peace, love, war, and personal heartbreak. Button’s mother is dead and her grieving father has all but abandoned his children. Quiet, thoughtful Button has traded college for a sewing job in her mother’s bridal shop to help her Aunt Verdella raise her whirlwind six-year-old brother. In Button’s free time, she writes letters to the boy she loved from afar through high school, hoping he will come to love her as more than a friend. Then, like that magical Wisconsin summer of ’61, Button is greeted with the wild, gusty arrival of Winnalee. Now a beautiful flower child, Winnalee is everything Button is not. She’s been to Woodstock and enjoys “free love,” but their steadfast bond of friendship is tested as Button begins to notice the cracks in Winnalee’s carefree façade. And then Winnalee’s mother arrives with a surprise that Button never sees coming, and the fiery determination to put things right in both families once and for all.


The Bright Life

The Bright Life
Author: Jen Wise
Publisher: Zondervan
Total Pages: 220
Release: 2019-01-08
Genre: Religion
ISBN: 031035112X

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Life takes it out of you. But the reset you’ve been desperate for is within reach. Writer and Bible teacher Jen Wise knew that holistic faith—that reaches into every facet of life—is what brings grace and renewal. But she didn’t begin to live this truth until her world fractured. So as she searched Scripture for a better way, she discovered Jesus’ invitation for just that: small steps able to lead us into a bright new beginning. So to the woman who feels her all is never enough, The Bright Life is your invitation to a new start. You were created to be healthy, strong, vibrant, and to rest in the unforced rhythms of grace Jesus so lovingly makes available to us all. Come along and learn how to avoid habits that seem smart but are deceptively self-sabotaging, pick up habits of wholeness that actually stick, and try surprising ways to practice kindness toward yourself and generosity toward loved ones. The Bright Life extends a daily invitation with striking insights, tips to reclaim your energy, and a three-part practice of looking inward, upward, and outward as you step into a brighter way. This 40-day reset weaves story and Scripture together to cultivate a peaceful place where, through the attentive love of Jesus, you can experience the unforced rhythms of grace.


Spooky & Bright

Spooky & Bright
Author: Country Living
Publisher:
Total Pages: 0
Release: 2013
Genre: Halloween cooking
ISBN: 9781618370761

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Collects over one hundred of the best spooky Halloween crafts and recipes from the pages of "Country Living" magazine.


The Bright Hour

The Bright Hour
Author: Nina Riggs
Publisher: Simon and Schuster
Total Pages: 320
Release: 2017-06-06
Genre: Biography & Autobiography
ISBN: 1501169351

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"Built on her ... Modern Love column, 'When a Couch is More Than a Couch' (9/23/2016), a ... memoir of living meaningfully with 'death in the room' by the 38-year-old great-great-great granddaughter of Ralph Waldo Emerson--mother to two young boys, wife of 16 years--after her terminal cancer diagnosis"--


Country Living

Country Living
Author: Country Living
Publisher: Sterling Publishing Company, Inc.
Total Pages: 228
Release: 2009
Genre: Cooking
ISBN: 9781588167828

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The editors of "Country Living" present more than 300 enchanting ideas for celebrating the Christmas season, including fabulous tree-toppers and exceptional ornaments.


Dark Days, Bright Nights

Dark Days, Bright Nights
Author: Matthew O'Brien
Publisher: Central Recovery Press
Total Pages: 180
Release: 2020-11-17
Genre: Social Science
ISBN: 1949481433

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A vivid and enlightening oral account of homelessness in the Las Vegas storm drains and the hard work of re-entering mainstream society. Are you aware that hundreds of people live underground in the flood channels of Las Vegas? Few people were until Matthew O'Brien grabbed a flashlight, tape recorder, and expandable baton for protection and explored the storm-drain system in depth. This research resulted in his landmark book Beneath the Neon. Now the drains have been covered by CNN, Fox News, NPR, Dr. Phil, the New York Times, the BBC, Al Jazeera, and many other media outlets. They have even found their way on to popular TV shows, including CSI, Criminal Minds, and into mainstream movies. But the fact that several of these drug- and gambling-addicted tunnel dwellers have clawed their way out of the drains and turned around their lives has received far less attention. Dark Days, Bright Nights shares their harrowing stories and provides a unique perspective on one of America's most fascinating cities. It also paints a larger picture of homelessness and recovery in America. These stories are the happy (though not Hollywood) ending to the infamous tunnel tale. The narrative is complemented by bios and stark, black-and-white images of the survivors, putting a scarred, knowing face to the unblinkingly honest accounts.


Bright Line Eating

Bright Line Eating
Author: Susan Peirce Thompson, PHD
Publisher: Hay House, Inc
Total Pages: 322
Release: 2021-01-05
Genre: Health & Fitness
ISBN: 1401952550

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A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"—clear, unambiguous, boundaries—Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating—from weight loss to maintenance and beyond—and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.


The Book of Bright Ideas

The Book of Bright Ideas
Author: Sandra Kring
Publisher: Delta
Total Pages: 321
Release: 2006-05-30
Genre: Fiction
ISBN: 0440336147

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BONUS: This edition contains an excerpt from Sandra Kring's A Life of Bright Ideas. Wisconsin, 1961. Evelyn “Button” Peters is nine the summer Winnalee and her fiery-spirited older sister, Freeda, blow into her small town–and from the moment she sees them, Button knows this will be a summer unlike any other. Much to her mother’s dismay, Button is fascinated by the Malone sisters, especially Winnalee, a feisty scrap of a thing who carries around a shiny silver urn containing her mother’s ashes and a tome she calls “The Book of Bright Ideas.” It is here, Winnalee tells Button, that she records everything she learns: her answers to the mysteries of life. But sometimes those mysteries conceal a truth better left buried. And when a devastating secret is suddenly revealed, dividing loyalties and uprooting lives, no one–from Winnalee and her sister to Button and her family–will ever be the same.