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| Author | : Judith Lynn Nichols |
| Publisher | : Hunter House |
| Total Pages | : 286 |
| Release | : 2000 |
| Genre | : Health & Fitness |
| ISBN | : 0897932935 |
This second installment from the online group dedicated to supporting each other in the fight against MS includes encouragement, understanding, and useful information for MS sufferers and their families.
| Author | : Judith Lynn Nichols |
| Publisher | : Turner Publishing Company |
| Total Pages | : 313 |
| Release | : 2000-10-20 |
| Genre | : Health & Fitness |
| ISBN | : 1630266159 |
This second installment from the online group dedicated to supporting each other in the fight against "the MonSter" includes firsthand insights.
| Author | : Judy Graham |
| Publisher | : Simon and Schuster |
| Total Pages | : 384 |
| Release | : 2010-06-24 |
| Genre | : Health & Fitness |
| ISBN | : 1594779074 |
A totally revised and updated edition of the first book to offer a holistic approach to slowing the progression of MS • Provides guidance on special diets and nutritional supplements, exercise, alternative therapies, and the effects of negative and positive thoughts on MS • Explains how to reduce toxic overload from mercury and chemicals • Includes life wisdom and coping strategies from others who suffer with MS Judy Graham is an inspiration. Diagnosed with multiple sclerosis when she was just 26 years old, 35 years later Judy Graham is still walking, working, and has successfully birthed and raised a son who is now an adult. In this totally revised and updated edition of her groundbreaking Multiple Sclerosis, first published in 1984, she shares the natural treatments that have helped her and many others with MS stabilize or even reverse the condition. Beginning with the effects of diet, she explains that many people with MS have been eating the wrong foods and shows which foods are “good” and “bad,” how to recognize food sensitivities, and how to correct nutritional deficiencies using dietary supplements. She also looks at reducing the body’s toxic overload, whether from mercury amalgam fillings, chemicals, or medications. She presents the exercises with proven benefits for MS she has found most reliable and appropriate, such as yoga, pilates, and t’ai chi, and explores alternative therapies that provide relief and support to the body’s efforts to control MS, including acupuncture, reflexology, shiatsu, reiki, and ayurveda. Most important are the insights she provides on the effects of negative thoughts on MS. She demonstrates how a positive mental attitude can actually slow down or even reverse the progression of this disease. Judy Graham is living proof that, as devastating as a diagnosis of MS is, life can still be lived to its fullest.
| Author | : Nilima Pradhan |
| Publisher | : |
| Total Pages | : 46 |
| Release | : 2021-04-21 |
| Genre | : |
| ISBN | : |
This Book gives HOPE and CONFIDENCE to people like me, suffering from Multiple Sclerosis. It talks about the good and bad days of life that an MS patient has to go through and provides confidence on overcoming ones fear and starting to live again.I have been suffering from MS from past 6 years and gone through a lot of good and bad days. This book is my biography and specifies the events of experiences that I have had in my life. It talks about my frustration, my depression and how I have overcome through those dark days. Together we can fight this battle and conquer! Have faith.
| Author | : George Jelinek |
| Publisher | : Allen & Unwin |
| Total Pages | : 242 |
| Release | : 2013-06-01 |
| Genre | : Medical |
| ISBN | : 1743313810 |
A diagnosis of multiple sclerosis conjures up images of wheelchairs and a shortened life, but in fact it's possible to regain mobility and make a recovery. These deeply moving life stories of twelve people from around the world offer real hope to people with MS everywhere. These determined women and men have been able to halt the progression of the disease and recover mobility by making significant lifestyle changes including diet, sunshine, meditation, exercise, and for some, using drug therapy. Based on extended interviews, these stories offer an insight into the different journeys to recovery. They also highlight the challenges faced by people with different types of MS and at different stages in the progression of the disease.
| Author | : Allison Shadday |
| Publisher | : Turner Publishing Company |
| Total Pages | : 262 |
| Release | : 2011-02-15 |
| Genre | : Health & Fitness |
| ISBN | : 0897936019 |
Multiple Sclerosis is a devastating, incurable disease that afflicts about one in a thousand North Americans. Striking in the prime of life, it is the most common debilitating neurological disorder of people between the ages of 20 and 40. Eighty percent of patients suffer from cognitive impairments, seventy percent from sexual dysfunction, and fifty percent from depression. Few people are prepared for the emotional impact of this unpredictable, disabling chronic condition. Faced with a life-long progressive illness, patients typically experience fear, anger, sadness, grief, guilt, low self-esteem and sexual dysfunction. Half of all MS patients suffer from clinical depression. Other invisible symptoms, such as cognitive impairments and severe fatigue, often leave patients feeling misunderstood and alone. The emotional affects of MS can be more crippling than the physical challenges, yet little has been written on this topic. MS AND YOUR FEELINGS is the first book to specifically address the emotional pain caused by MS. Psychotherapist and MS patient, Allison Shadday, offers readers effective strategies for coping with the psychological trauma of this disease. Shadday shares real-life MS success stories and offers insightful professional advice derived from years of counseling hundreds of chronically ill patients. Her book offers readers hope, inspiration and validation, and teaches them: ·How to come to terms with an MS diagnosis ·How to recognize and overcome negative emotional responses to MS ·Techniques to identify and manage stress triggers that can impact MS symptoms ·Ways to minimize MS-related fatigue ·Strategies for coping with fear, guilt, anger, loss, depression and isolation ·Steps to enhance intimacy and build support networks ·How to deal with cognitive challenges ·Tips for increasing self-esteem ·How to develop a greater sense of emotional security and stability ·Latest information about new treatment options and promising research In addition, noted neurologist and MS expert Dr. Stanley Cohan, Director of the Pacific Northwest Multiple Sclerosis Center writes about the importance of treating the emotional symptoms of MS and discusses the promising future of MS drug research. Full of immediate, useful solutions, MS AND YOUR FEELINGS is an invaluable guide for patients, their loved ones and MS health care professionals.
| Author | : Judith Lynn Nichols |
| Publisher | : Hunter House |
| Total Pages | : 286 |
| Release | : 1999 |
| Genre | : Family & Relationships |
| ISBN | : 0897932188 |
Women who are living with multiple sclerosis share their experiences andffer advice for other women battling the diesease.
| Author | : Judith Lynn Nichols |
| Publisher | : Hunter House Publishers |
| Total Pages | : 288 |
| Release | : 1999-04-01 |
| Genre | : |
| ISBN | : 9780897932196 |
This is a unique guide for women dealing with the difficulties of multiple sclerosis. After she was diagnosed with Multiple Sclerosis in 1976, author Judith Lynn Nichols realized that people suffering from chronic illness fare better when they share experiences with people fighting the same disease. While researching MS on the Internet, she connected with a group of women fighting to live with MS. The group quickly became each woman's support network, and, in the daily emails compiled in this book, they offered each other wisdom and humor about everything this disorder affects: diagnosis, employment, spirituality, family reactions, sexuality, pain control, depression, and more.
| Author | : Chad Armel |
| Publisher | : Tate Publishing & Enterprises |
| Total Pages | : 208 |
| Release | : 2016-01-05 |
| Genre | : |
| ISBN | : 9781682703755 |
When people get the MS diagnosis it can seem that the good life is over---but it doesn't have to be that way. What is needed is a clear and simple strategy, to live their best life without letting MS take over. Beyond MS---Your Best Life is for those living with MS---or with any great challenge that threatens to end the hope of a good life. That doesn't have to be the end of the story. The author, Rosalie Richards, has MS, has faced these challenges, and has found these strategies to work. This book presents the strategies in a clear, no-nonsense and humorous way. They are presented in a step-by-step manner so that they can immediately be put into action. The book includes stories of 21 people who show different ways of living beyond MS while living with it. I choose to focus on what I can do rather than what I can't, said one person. What she managed to do is impressive. After her diagnosis she completed her goal of reaching the summit of the 48 mountains in New Hampshire that are over 4,000 feet. Though MS now limits her ability to climb mountains, her spirit is indomitable. Her doctor believes this is why she is still walking, though she has had MS for over 30 years.
| Author | : Rosalie N. Richards |
| Publisher | : |
| Total Pages | : 150 |
| Release | : 2014-05-05 |
| Genre | : Health & Fitness |
| ISBN | : 9781631027567 |
If you have MS you may think that the good life is over-but it doesn't have to be that way! Beyond MS-Your Best Life explains 7 simple choices you may not have ever thought about. Learn how to make seven conscious decisions-decisions that turn into a simple plan for reaching your best life without letting MS take over. Seven choices and 21 days are all you need. It's all about choices! In this book discover- How to change the subject from "Poor you!" to "Wow, your life is amazing!"- The secret to achieving one form of meditation that you have already learned (you do know how to daydream, don't you?)- The power of living your bucket list (kayak-visit the Ingapierca Incan ruins-ride a camel)- The huge satisfaction of making a difference in your corner of the world- . . . and other simple and powerful life-changing choices that will shift your life from being captured and held down by MS to Living Your Best Life Beyond MS-Your Best Life is for those living with MS or with any great challenge that threatens to end the hope of a good life. The author, Rosalie Richards, has MS, has faced these challenges, and has found these strategies to work. The strategies are described in a clear, no-nonsense and humorous way. They are presented in a step-by-step manner that can immediately be put into action. Also included are stories of 21 people living with MS. Each person has a specific message. Rosalie Richards is an Episcopal priest whose studies also include a Ph.D. from the University of Texas School of Public Health and an M.S.W. from Columbia University. The methods in this book are based on these disciplines. To learn more, and to find out about her book Alive and Speaking, please visit her website www.RosalieRichards.com."
