Living At High Altitudes PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Living At High Altitudes PDF full book. Access full book title Living At High Altitudes.

Living at High Altitudes

Living at High Altitudes
Author: Joanne Mattern
Publisher: The Rosen Publishing Group, Inc
Total Pages: 34
Release: 2020-07-15
Genre: Juvenile Nonfiction
ISBN: 150264987X

Download Living at High Altitudes Book in PDF, ePub and Kindle

Life is different at high altitudes. The air is thinner and the sun is brighter. High altitudes can be places of danger and illness, as well as places of incredible natural beauty. People live in large cities and small communities high in the mountains all over the world. This book explores the challenges they have faced over time and how technology has helped them to adapt to this type of environment. Through easy-to-read text and helpful sidebars, readers will also discover how high altitudes affect the body and why some people choose to live there. Compelling photographs and real-life geographical examples will keep readers interested and engaged as they learn about life in this unique, dynamic environment.


Committee on Military Nutrition Research

Committee on Military Nutrition Research
Author: Institute of Medicine
Publisher: National Academies Press
Total Pages: 303
Release: 1999-08-04
Genre: Medical
ISBN: 0309172764

Download Committee on Military Nutrition Research Book in PDF, ePub and Kindle

The activities of the Food and Nutrition Board's Committee on Military Nutrition Research (CMNR, the committee) have been supported since 1994 by grant DAMD17-94-J-4046 from the U.S. Army Medical Research and Materiel Command (USAMRMC). This report fulfills the final reporting requirement of the grant, and presents a summary of activities for the grant period from December 1, 1994 through May 31, 1999. During this grant period, the CMNR has met from three to six times each year in response to issues that are brought to the committee through the Military Nutrition and Biochemistry Division of the U.S. Army Research Institute of Environmental Medicine at Natick, Massachusetts, and the Military Operational Medicine Program of USAMRMC at Fort Detrick, Maryland. The CMNR has submitted five workshop reports (plus two preliminary reports), including one that is a joint project with the Subcommittee on Body Composition, Nutrition, and Health of Military Women; three letter reports, and one brief report, all with recommendations, to the Commander, U.S. Army Medical Research and Materiel Command, since September 1995 and has a brief report currently in preparation. These reports are summarized in the following activity report with synopses of additional topics for which reports were deferred pending completion of military research in progress. This activity report includes as appendixes the conclusions and recommendations from the nine reports and has been prepared in a fashion to allow rapid access to committee recommendations on the topics covered over the time period.


Backcountry Foodie - Ultralight Recipes for Outdoor Explorers

Backcountry Foodie - Ultralight Recipes for Outdoor Explorers
Author: Aaron Owens Mayhew
Publisher: Backcountry Foodie Cookbooks
Total Pages: 138
Release: 2018
Genre: Backpacking
ISBN: 9781732305021

Download Backcountry Foodie - Ultralight Recipes for Outdoor Explorers Book in PDF, ePub and Kindle

This cookbook includes fifty trail tested recipes created by a registered dietitian. This unique cookbook contains dry ingredients based recipes, complete nutrition information, dry weight measurements, easily identifiable graphics for dietary and meal preparation preferences and downloadable food label templates. It's truly one of a kind.


Nutritional Needs in Cold and High-Altitude Environments

Nutritional Needs in Cold and High-Altitude Environments
Author: Institute of Medicine
Publisher: National Academies Press
Total Pages: 584
Release: 1996-05-15
Genre: Medical
ISBN: 0309175593

Download Nutritional Needs in Cold and High-Altitude Environments Book in PDF, ePub and Kindle

This book reviews the research pertaining to nutrient requirements for working in cold or in high-altitude environments and states recommendations regarding the application of this information to military operational rations. It addresses whether, aside from increased energy demands, cold or high-altitude environments elicit an increased demand or requirement for specific nutrients, and whether performance in cold or high-altitude environments can be enhanced by the provision of increased amounts of specific nutrients.


CDC Yellow Book 2018: Health Information for International Travel

CDC Yellow Book 2018: Health Information for International Travel
Author: Centers for Disease Control and Prevention CDC
Publisher: Oxford University Press
Total Pages: 705
Release: 2017-04-17
Genre: Medical
ISBN: 0190628634

Download CDC Yellow Book 2018: Health Information for International Travel Book in PDF, ePub and Kindle

THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.


High Altitude Baking

High Altitude Baking
Author: Patricia Ann Kendall
Publisher: Big Earth Publishing
Total Pages: 196
Release: 2005
Genre: Cooking
ISBN: 9781889593159

Download High Altitude Baking Book in PDF, ePub and Kindle

A collection of recipes developed by the high altitude baking experts at Colorado State University Cooperative Extension.


Hypoxia and Exercise

Hypoxia and Exercise
Author: Robert Roach
Publisher: Springer Science & Business Media
Total Pages: 354
Release: 2007-04-03
Genre: Medical
ISBN: 0387348174

Download Hypoxia and Exercise Book in PDF, ePub and Kindle

The 14th volume in the series will focus on cutting edge research at the interface of hypoxia and exercise. The work will cover the range from molecular mechanisms of muscle fatigue and muscle wasting to whole body exercise on the world’s highest mountains. State of the art papers on training at high altitude for low altitude athletic performance will also be featured.


Hormonal Regulation of Fluid and Electrolytes

Hormonal Regulation of Fluid and Electrolytes
Author: John R. Claybaugh
Publisher: Springer Science & Business Media
Total Pages: 250
Release: 2012-12-06
Genre: Medical
ISBN: 1461305853

Download Hormonal Regulation of Fluid and Electrolytes Book in PDF, ePub and Kindle

The concept of this book has developed over the past fi fteen years as interest in the water and electrolyte disturbances associated with most environmental settings moved from a research area of descriptive discovery to one dealing with the mechanisms responsible for the previously observed disturbances. Most of the contributing authors have been involved in both aspects of this evolution of research, focusing on those problems associated with body fluid and electrolyte balance and searching for hormonal explanations. What did not accompany this transition, however, was a source of information encompassing the area of interest. Instead, the previous format of environmentally focused symposia, reviews, and books continued to be the only sources available. For instance, various books deal with the physiology of high altitude, space, or exercise but do not necessarily provide adequate coverage of water and electrolyte disturbances. To our knowledge, the format of this book is unique. We have made the central focus water and electrolyte physiology with an emphasis on endocrinology and tried to comprehensively cover this area of physiology in some of the more heavily studied environments. This book too, then, will have its limitations in coverage. For instance, in-depth coverage of the respiratory and cardiovascular responses to the high altitude en vironment will not be found, but since these areas are so integrally associated with water and electrolyte regulation they are not ignored.


Going Higher

Going Higher
Author: Charles S Houston, M.D.
Publisher: The Mountaineers Books
Total Pages: 320
Release: 2005-08-15
Genre: Sports & Recreation
ISBN: 1594851794

Download Going Higher Book in PDF, ePub and Kindle

* Cutting-edge information on how to prevent, diagnose, and treat altitude illness and hypoxia in everyday life * Interweaves fascinating research discoveries with dramatic first-person accounts * Authored by a celebrated mountaineer and physician who pioneered research in the field From the time of his historic expedition to Nanda Devi in the high Himalaya, Charles Houston, M.D., was fascinated by the effects of altitude on the human body. Why do people get sick in the mountains? What are the symptoms of hypoxia -- lack of sufficient oxygen -- that also occurs in everyday life, sometimes chronically due to disease? How can we decrease the incidence of illness and death? This edition incorporates current research on the effects of altitude on humans, and Houston (now deceased) joined forces with an educator and a medical writer in a text made even more accessible for the average reader while retaining the depth of material of particular use to the medical community. This edition of this seminal text added chapters on vision and the eye at altitude, chronic and subacute altitude illness, and the limits to work at altitude (with implications for athletic training). It presents information on genetics and gender differences and more on flight and space travel, on understanding and treating sea-level hypoxic illnesses, and on who can (or should not) go to high altitude, and much more. With an expanded glossary of terms.