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Live Long, Live Strong: An Integrative Approach to Cancer Care and PREVENTION

Live Long, Live Strong: An Integrative Approach to Cancer Care and PREVENTION
Author: Dr. Mao Shing Ni
Publisher: Tao of Wellness Press/Dr Mao Shing Ni
Total Pages: 464
Release: 2019-11-22
Genre: Health & Fitness
ISBN: 188757557X

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A must-read book for anyone who is going through cancer treatment and the people who care about them, as well as cancer survivors and those who are interested in living a long life without cancer. It has been said that “aging is a major carcinogen!” Why is aging such a threat to you getting cancer? It’s pretty simple—the longer you live, the more errors your genes accumulate from infections and environmental carcinogens as well as a decline in your cancer-fighting immunity and frequent stress response. Over time, these mutations are duplicated repeatedly as your cells divide and it’s easy to see how it can eventually lead to cancer. If you desire to prevent cancer in your lifetime or perhaps you are currently battling cancer, you must start working on your healthy-aging program today. In Live Long, Live Strong: An Integrative Approach to Cancer Care and Prevention, Dr. Mao shares his 30 plus years of experience in integrative oncology—working collaboratively with oncologists and thousands of cancer patients. Now in this groundbreaking book, with his associate Frances Lam, L.Ac. at the Tao of Wellness, they provide an overview of the latest information on the causes and mechanism behind cancer, current diagnostics as well as cutting edge treatments in conventional oncology and the collaborative model of care between Eastern and Western medicine. The authors present evidence-based treatment modalities, including acupuncture and Chinese herbal medicine, diet and nutrition, mind-body practice of qi gong and meditation that have been used effectively to reduce side effects of chemotherapy and radiation, boost energy and vitality, and restore healthy functions in patients’ immune system. Equally important, the book reveals preventive steps everyone can take to lower his or her lifetime cancer risks as well as decrease recurrence rate for cancer survivors. In addition, they share stories of some of their patients’ cancer journey in the hopes of inspiring the most important healing power within—the human spirit!


Life Over Cancer

Life Over Cancer
Author: Keith Block
Publisher: Bantam
Total Pages: 610
Release: 2009-04-21
Genre: Health & Fitness
ISBN: 0553801147

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Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience into the first book that gives patients a systematic, research-based plan for developing the physical and emotional vitality they need to meet the demands of treatment and recovery. Based on a profound understanding of how body and mind can work together to defeat disease, this groundbreaking book offers: • Innovative approaches to conventional treatments, such as “chronotherapy”–chemotherapy timed to patients’ unique circadian rhythms for enhanced effectiveness and reduced toxicity • Dietary choices that make the biochemical environment hostile to cancer growth and recurrence, and strengthen the immune system’s ability to attack remaining cancer cells • Precise supplement protocols to tame treatment side effects, relieve disease-related symptoms, and modify processes like inflammation and glycemia that can fuel cancer if left untreated • A new paradigm for exercise and stress reduction that restores your strength, reduces anxiety and depression, and supports the body’s own ability to heal • A complete program for remission maintenance–a proactive plan to make sure the cancer never returns Also included are “quick-start” maps to help you find the information you need right now and many case histories that will support and inspire you. Encouraging, compassionate, and authoritative, Life over Cancer is the guide patients everywhere have been waiting for.


Five to Thrive

Five to Thrive
Author: Lise Alschuler
Publisher: Active Interest Media Incorporated
Total Pages: 228
Release: 2011
Genre: Health & Fitness
ISBN: 9781935297406

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Focuses upon the impact of diet, lifestyle, and dietary supplements on the prevention of cancer. Uses the fascinating science of epigentics to describe five key pathways.


Elemental Healing

Elemental Healing
Author: Camellia Lee
Publisher: Union Square & Co.
Total Pages: 215
Release: 2023-07-18
Genre: Body, Mind & Spirit
ISBN: 1454948655

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According to Taoist philosophy, every body—not to mention everything in the cosmos—possesses quantities of the five elements: Fire, Earth, Metal, Water, and Wood. Each element has an emotional component (water, for example, is associated with fear), a meridian in the body that can be worked on through somatic exercises like massage, and a moral imperative. Camellia Lee, an energy worker with a family lineage of healing going back generations to Taiwan, explains elements of Taoist philosophy, traditional Chinese medicine, and other related studies through the lens of the Five Elements in an easy-to-understand and enjoyable way. This is a Five-Element plan—with plenty of exercises for introspection, healing, and enlightenment—that anyone can commit to in order to restore order to their bodies, minds, and spirits.


Rx for Hope

Rx for Hope
Author: Nick Chen
Publisher: Rowman & Littlefield
Total Pages: 210
Release: 2018-10-16
Genre: Health & Fitness
ISBN: 1538101610

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In our current era of rapidly developing cancer drugs and therapies, we also see improvement of cancer treatment outcomes stagnating when it comes to determining quality of life or long-term survival. This is because while new treatments are making small incremental progress in outcomes, most cancer patients still depend on conventional methods that are both toxic and ineffective. While new cancer drugs are becoming more precise or targeted, less attention is being paid to the overall health and wellbeing of the patient, which we propose is essential for long-term cancer control and improving a patient’s quality of life. Rx for Hope, backed by rigorous science and real-life patient cases, calls for an urgent reevaluation of the current conventional approach to cancer treatments and encourages a progressive treatment model combining metronomic low-dose chemotherapy with complementary integrative medicine. Along with new, breakthrough immunotherapy drugs, these treatments can potentially create a response powerful enough to not only eradicate the presence of cancer but also to prevent it from returning. Because every 23 seconds someone in America is diagnosed with cancer, the number of people affected is growing rapidly. The American Cancer Society estimates that nearly two million new patients will need treatment in the coming year. Judging by current trends and methods of treatment, far too many of these people will be treated without the benefits of low-dose chemotherapy, and even less will enjoy the positive impact of immune-supportive complementary integrative medicine. Rx for Hope offers insight into a powerful way of treating cancer that patients and doctors can implement immediately for optimal results.


Physical Activity and Cancer

Physical Activity and Cancer
Author: Kerry S. Courneya
Publisher: Springer Science & Business Media
Total Pages: 389
Release: 2010-11-26
Genre: Medical
ISBN: 3642042317

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This book explores in depth the relation between physical activity and cancer control, including primary prevention, coping with treatments, recovery after treatments, long-term survivorship, secondary prevention, and survival. The first part of the book presents the most recent research on the impact of physical activity in preventing a range of cancers. In the second part, the association between physical activity and cancer survivorship is addressed. The effects of physical activity on supportive care endpoints (e.g., quality of life, fatigue, physical functioning) and disease endpoints (e.g., biomarkers, recurrence, survival) are carefully analyzed. In addition, the determinants of physical activity in cancer survivors are discussed, and behavior change strategies for increasing physical activity in cancer survivors are appraised. The final part of the book is devoted to special topics, including the relation of physical activity to pediatric cancer survivorship and to palliative cancer care.


World Report on Ageing and Health

World Report on Ageing and Health
Author: World Health Organization
Publisher: World Health Organization
Total Pages: 260
Release: 2015-10-22
Genre: Family & Relationships
ISBN: 9241565047

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The WHO World report on ageing and health is not for the book shelf it is a living breathing testament to all older people who have fought for their voice to be heard at all levels of government across disciplines and sectors. - Mr Bjarne Hastrup President International Federation on Ageing and CEO DaneAge This report outlines a framework for action to foster Healthy Ageing built around the new concept of functional ability. This will require a transformation of health systems away from disease based curative models and towards the provision of older-person-centred and integrated care. It will require the development sometimes from nothing of comprehensive systems of long term care. It will require a coordinated response from many other sectors and multiple levels of government. And it will need to draw on better ways of measuring and monitoring the health and functioning of older populations. These actions are likely to be a sound investment in society's future. A future that gives older people the freedom to live lives that previous generations might never have imagined. The World report on ageing and health responds to these challenges by recommending equally profound changes in the way health policies for ageing populations are formulated and services are provided. As the foundation for its recommendations the report looks at what the latest evidence has to say about the ageing process noting that many common perceptions and assumptions about older people are based on outdated stereotypes. The report's recommendations are anchored in the evidence comprehensive and forward-looking yet eminently practical. Throughout examples of experiences from different countries are used to illustrate how specific problems can be addressed through innovation solutions. Topics explored range from strategies to deliver comprehensive and person-centred services to older populations to policies that enable older people to live in comfort and safety to ways to correct the problems and injustices inherent in current systems for long-term care.


The Whole-Food Guide for Breast Cancer Survivors

The Whole-Food Guide for Breast Cancer Survivors
Author: Edward Bauman
Publisher: New Harbinger Publications
Total Pages: 272
Release: 2012-03-01
Genre: Health & Fitness
ISBN: 1608827186

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If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems


The Definitive Guide to Cancer, 3rd Edition

The Definitive Guide to Cancer, 3rd Edition
Author: Lise N. Alschuler
Publisher: Celestial Arts
Total Pages: 498
Release: 2012-11-20
Genre: Health & Fitness
ISBN: 0307814874

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This comprehensive guide delivers informed hope along with effective tools for reclaiming your vitality in the midst of cancer treatment, healing, and recovery. When you or a loved one is faced with a cancer diagnosis, the need for accurate and trusted medical information becomes urgent. Naturopathic physician Lise N. Alschuler and medical journalist Karolyn A. Gazella present an overview of what cancer is, its causes and preventative strategies, an in-depth approach to integrative treatment options, descriptions of key body functions, and discussions of more than twenty specific cancers. The Definitive Guide to Cancer, now in its third edition, encourages you to take an integrative approach that embraces both alternative and conventional therapies across the spectrum of cancer prevention, treatment, and healing.


Exercise Oncology

Exercise Oncology
Author: Kathryn H. Schmitz
Publisher: Springer Nature
Total Pages: 438
Release: 2020-05-04
Genre: Medical
ISBN: 3030420116

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This groundbreaking book presents a unique and practical approach to the evolving field of exercise oncology - the study of physical activity in the context of cancer prevention and control. Presenting the current state of the art, the book is sensibly divided into four thematic sections. Following an opening chapter presenting an overview and timeline of exercise oncology, the chapters comprising part I discuss primary cancer prevention, physical activity and survivorship, and the mechanisms by which these operate. Diagnosis and treatment considerations are discussed in part II, including prehabilitation, exercise during surgical recovery, infusion and radiation therapies, and treatment efficacy. Post-treatment and end-of-life care are covered in part III, including cardio-oncology, energetics and palliative care. Part IV presents behavioral, logistical and policy-making considerations, highlighting a multidisciplinary approach to exercise oncology as well as practical matters such as reimbursement and economics. Written and edited by experts in the field, Exercise Oncology will be a go-to practical resource for sports medicine clinicians, family and primary care physicians, oncologists, physical therapy and rehabilitation specialists, and all medical professionals who treat cancer patients.