Live Long Live Strong PDF Download
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| Author | : Patrick Dale |
| Publisher | : Robert Hale |
| Total Pages | : 0 |
| Release | : 2013 |
| Genre | : Aging |
| ISBN | : 9780719807183 |
Download Live Long, Live Strong Book in PDF, ePub and Kindle
COPING WITH OLD AGE. People are living longer than ever before. Medical science, reduced risk of injury and improved technology mean that many will live to see their 80s, 90s and even 100s. But, while we are living longer lives, are we living better lives? Despite improved longevity, many people experience a significant reduction in quality of life as they age - many spend their golden years virtual prisoners in their own homes due to physical and mental incapacity. This is especially sad considering that many aspects of both physical and mental decline can be delayed if not almost completely avoided. Live Strong, Live Long is a guide to combining sensible exercise for both your body and mind with a nutritional plan designed to address many of the conditions that commonly plague older people. It also includes information on improving brain power and minimizing your risk of suffering a fall - one of the leading causes of becoming housebound.
| Author | : Dr. Mao Shing Ni |
| Publisher | : Tao of Wellness Press/Dr Mao Shing Ni |
| Total Pages | : 464 |
| Release | : 2019-11-22 |
| Genre | : Health & Fitness |
| ISBN | : 188757557X |
Download Live Long, Live Strong: An Integrative Approach to Cancer Care and PREVENTION Book in PDF, ePub and Kindle
A must-read book for anyone who is going through cancer treatment and the people who care about them, as well as cancer survivors and those who are interested in living a long life without cancer. It has been said that “aging is a major carcinogen!” Why is aging such a threat to you getting cancer? It’s pretty simple—the longer you live, the more errors your genes accumulate from infections and environmental carcinogens as well as a decline in your cancer-fighting immunity and frequent stress response. Over time, these mutations are duplicated repeatedly as your cells divide and it’s easy to see how it can eventually lead to cancer. If you desire to prevent cancer in your lifetime or perhaps you are currently battling cancer, you must start working on your healthy-aging program today. In Live Long, Live Strong: An Integrative Approach to Cancer Care and Prevention, Dr. Mao shares his 30 plus years of experience in integrative oncology—working collaboratively with oncologists and thousands of cancer patients. Now in this groundbreaking book, with his associate Frances Lam, L.Ac. at the Tao of Wellness, they provide an overview of the latest information on the causes and mechanism behind cancer, current diagnostics as well as cutting edge treatments in conventional oncology and the collaborative model of care between Eastern and Western medicine. The authors present evidence-based treatment modalities, including acupuncture and Chinese herbal medicine, diet and nutrition, mind-body practice of qi gong and meditation that have been used effectively to reduce side effects of chemotherapy and radiation, boost energy and vitality, and restore healthy functions in patients’ immune system. Equally important, the book reveals preventive steps everyone can take to lower his or her lifetime cancer risks as well as decrease recurrence rate for cancer survivors. In addition, they share stories of some of their patients’ cancer journey in the hopes of inspiring the most important healing power within—the human spirit!
| Author | : The Lance Armstrong Foundation |
| Publisher | : Hachette UK |
| Total Pages | : 336 |
| Release | : 2011-11-24 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1444732099 |
Download LiveStrong Book in PDF, ePub and Kindle
Since the now-ubiquitous LIVESTRONG wristbands became available in May 2004, the Lance Armstrong Foundation, founded by cancer survivor and cycling champion Lance Armstrong, has raised more than $50 million for cancer survivorship programmes. Here for the first time is a collection of the voices and personal stories of a range of cancer survivors. There is Mike, a male survivor of breast cancer, who talks about gender stereotypes and genetic testing. Eric, the father of a five-year old brain tumour survivor, recalls how friends and strangers helped his family with financial issues and how the experience brought him and his wife closer together. From cancer's effect on a marriage, to coping with grief; from financial and work struggles to insight into how cancer can change the parent-child relationship irrevocably, this reassuring, poignant and ultimately uplifting book sheds light on all aspects of living with and after cancer.
| Author | : Gloria Copeland |
| Publisher | : FaithWords |
| Total Pages | : 192 |
| Release | : 2010-05-10 |
| Genre | : Religion |
| ISBN | : 044657287X |
Download Live Long, Finish Strong Book in PDF, ePub and Kindle
In LIVE LONG, FINISH STRONG, Gloria Copeland presents a scripturally sound program to help readers claim the Bible promise of a long and blessed life . . . and a glorious death by "divine appointment." Gloria believes the Bible teaches that God desires for every Christian to live healthily beyond 100. In this book, Gloria reveals that the secret to finding this "Bible-based fountain of youth" is in daily receiving by faith and obedience the life-giving Word of God and allowing it to energize and renew our bodies. Each chapter helps readers discover and implement the principles of this amazing process. Here is an insightful new look at God's divine health plan for His children and a personal invitation by the author to join her in living a long and strong life until God calls us home in victory and triumph.
| Author | : Tony Jeary |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2013-10 |
| Genre | : |
| ISBN | : 9780988593107 |
Download Ultimate Health Book in PDF, ePub and Kindle
Discover how to create a life of vitality, strength, and energy, with a preventive mindset that enhances longevity.
| Author | : Maoshing Ni |
| Publisher | : Ask Dr. Mao |
| Total Pages | : 336 |
| Release | : 2006-05-04 |
| Genre | : Health & Fitness |
| ISBN | : |
Download Secrets of Longevity Book in PDF, ePub and Kindle
Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.
| Author | : William P. Alford |
| Publisher | : Springer Nature |
| Total Pages | : 497 |
| Release | : 2020-05-26 |
| Genre | : Social Science |
| ISBN | : 9811550050 |
Download An Oral History of the Special Olympics in China Volume 3 Book in PDF, ePub and Kindle
This open access book brings together oral histories that record the experiences of individuals with intellectual disabilities in Shanghai as they participate in their careers. Employees with intellectual disabilities describe their experiences seeking, attaining, and maintaining employment. Their managers, colleagues, and family members also provide keen insight into the challenges and opportunities these individuals have encountered in the process of securing employment. An appendix provides a compilation of employment policies related to people with intellectual disabilities, particularly with respect to Shanghai.
| Author | : Shirley Mitchell |
| Publisher | : Whitaker House |
| Total Pages | : 163 |
| Release | : 2015-05-01 |
| Genre | : Religion |
| ISBN | : 1629113506 |
Download Radiant After 70 Book in PDF, ePub and Kindle
Aches and pains, frequent doctor visits, and prescription medication don't have to define your seventh decade. In Radiant After 70, Shirley Mitchell reminds all seventy-somethings that they have the power to live well. In each of us, there is a desire for health, beauty, and vibrant relationships. And the seventh decade is the perfect time to invest in these areas of our lives. In the last, most thrilling quarter of life, join Shirley in...Staying physically and mentally active. Blessing others with time-tested wisdom. Creating and fulfilling a bucket list. Recognizing and acting on symptoms of age-related health problems. Choosing a positive, hopeful attitude. You don't have to live down in the dumps. Embrace the positives of life and hold on to hope, which is not defined by outward circumstances. Be a light to others by living beautifully, even radiantly, after 70.
| Author | : Rev. Benjamin A. Vima |
| Publisher | : Trafford Publishing |
| Total Pages | : 340 |
| Release | : 2018-12-12 |
| Genre | : Religion |
| ISBN | : 1490792503 |
Download Living Faith Daily in Spirit and in Truth Book in PDF, ePub and Kindle
This book contains candid reflections and practical applications of the effective Words of God communicated in and through Jesus and his Church. It would be a spiritually-nutritious ‘Foodbank’ for strengthening and enlivening of the people of God. It is a large ‘Gift-package’ of Scriptural reflections for Jesus’ disciples who strive to be genuinely living their faith in daily chores. It would also be ‘a sparkling lamp’ for their feet, and a brightening light for their path of holiness. The specialty of the term ‘daily’ is: Every day is the only day left in hand with us, and it is the only chance entrusted to us. As our ‘yesterday’ gone and our ‘tomorrow’ in God’s hands, everything happening within this day’s 24-hours will never, ever be replicated in tomorrow. It is on such conviction this book is structured. In ‘this day’-reflective light, the author underlines his main reason for writing this book: As I am personally striving to be an extraordinary disciple of Jesus at least ‘one day at a time’, according to my Master’s demands which are spread through the Scriptures, I see many of my fellow-disciples of Jesus too, in this laser and rocket-speedy postmodern Age, fully benefit by ‘living faith this day’ in Jesus’ Way, Spirit and Truth. This book would certainly assist the readers to listen keenly the voice of God in Jesus at everyday ‘Breaking of the Word and Bread’.
| Author | : Pam Farrel |
| Publisher | : Harvest House Publishers |
| Total Pages | : 243 |
| Release | : 2011 |
| Genre | : Religion |
| ISBN | : 0736943951 |
Download 10 Secrets to Living Smart, Savvy, and Strong Book in PDF, ePub and Kindle
Reveals ten secrets to thriving as a woman in middle-age, including trusting God with life-impacting decisions, attaining peace with life changes, and choosing joy regardless of the obstacles in one's life.
