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| Author | : David Deich |
| Publisher | : Energy Dojo LLC |
| Total Pages | : 140 |
| Release | : 2009-01-15 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1441422552 |
Discusses briefly some of the personal and social benefits of studying the martial arts including development of discipline, self-esteem, humility, courage, and respect for others; how to balance the ego.
| Author | : Jim Bouchard |
| Publisher | : |
| Total Pages | : 180 |
| Release | : 2010-01 |
| Genre | : Self-Help |
| ISBN | : 9780578057507 |
Because Discipline, Focus and Excellence are not optional- in life or business! The author takes you inside the mind of the Black Belt to develop confidence, courage, discipline, focus and leadership you need for excellence in personal & professional life. Jim Bouchard combines the wisdom of the ancient masters with a bold new voice for our contemporary challenges. This is practical philosophy written in a blunt, often humorous and always accessible style by a guy who knows the streets, has tasted hardship and knows how to stay in the ring and keep punching! This is not another self-help cookbook full of hollow promises of quick fixes, shortcuts and mind games; it's a gut-level examination of what it takes to reach your goals and how to develop the mental toughness it takes to keep going when times are tough. You don't have to be a martial artist yourself or even know how to kick to put these powerful ideas to work for you. You only have to be open to changing the way you think- to Think Like a Black Belt!
| Author | : Phil Toogood |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2022-09-05 |
| Genre | : Self-Help |
| ISBN | : 9781739688134 |
| Author | : |
| Publisher | : Cardoza Publishing |
| Total Pages | : 369 |
| Release | : |
| Genre | : Games & Activities |
| ISBN | : 1580424252 |
Long considered the underground bible for beating the game, Blackbelt in Blackjack has already earned players millions and millions of dollars. Newly revised and updated, this step-by-step blueprint for beating the casinos reveals exclusive tips and tricks used by the pros-including shuffle tracking, team play, multiple deck camouflage techniques, betting strategies for beginning and advanced players, and much more. Twenty-one power-packed chapters, plus a complete course on beating blackjack: the devastating red seven count, the high-low count, the zen count, the true count, and so much more. 328 pages
| Author | : Grandmaster Tae Sun Kang |
| Publisher | : Tuttle Publishing |
| Total Pages | : 162 |
| Release | : 2015-08-11 |
| Genre | : Health & Fitness |
| ISBN | : 1462915248 |
Develop and maintain a healthy body using advanced Taekwondo training principles. In Black Belt Fitness for Life, Grandmaster Tae Sun Kang applies his four decades of experience to guide you through an innovative method of fitness using Taekwondo principles. Whether you're a beginner or veteran to stretching and exercise, you can easily follow Grandmaster Kang's 7-week routine based on the belt system of Taekwondo, an ancient Korean martial art. With each week of the regimen, you will learn new skills and techniques that culminate in the mastery of the techniques necessary to continue exercising and eating right for life. Through the use of Taekwondo stretches and movements, this black belt "Combined Dynamic Stretching" method will improve your flexibility and balance, stamina and strength, as well as your focus and mental health. You'll stretch multiple parts of your body at the same time, improving circulation and building mental strength while warming up to minimize injuries. As part of his holistic approach to health and fitness, Grandmaster Kang also outlines an eating plan designed to help you lose weight naturally. Unlike extreme diets and workouts that emphasize drastic results quickly, the Grandmaster's approach is a balanced, easy-to-follow, and--most importantly--realistic plan designed for your life. Friend and longtime student of Grandmaster Kang, actor Michael Imperioli wrote the foreword for the book and shares his experience in training under Grandmaster, as well as the benefits he has received in following Grandmaster's philosophy.
| Author | : Rob Smith Ph.D. |
| Publisher | : Xlibris Corporation |
| Total Pages | : 187 |
| Release | : 2007-11-06 |
| Genre | : Biography & Autobiography |
| ISBN | : 1469124408 |
Rob Smiths candor about his lifes journey provides the reader with keen insights that one should apply to their own life. -Col. Arnold Scheller, M.D. This is an essential book for anyone who wants to pursue excellence in life. Grand Master Joseph Esposito, Kenpo Karate From an internationally known Sport Psychologist This is a memoir-style account of the determination, adaptability, faith, and humility it takes to earn a Black Belt in Kenpo style karate. Psychologist and First Degree Black Belt Rob Smith candidly shares his personal successes and failures, and how they eventually lead him to pursuing the martial arts and, ultimately, the Black Belt journey in his personal and professional life. In this book, Dr. Smith offers a rare look at what happens behind the scenes during an intense, 16-week Black Belt test, with unprecedented access to the training techniques, test requirements, and high standards set by his dynamic sensei, Grand Master Joseph Esposito.Black Belt For Life serves as a must-read manual for how to physically and mentally prepare for a life of continuous self-improvement. The book concludes with a summary of some key lessons Dr. Smith has learned so far in his Black Belt journey. The Foreword of this book is written by a man who has embodied the Black Belt path. Col. Arnold Scheller holds a Black Belt in Hapkido, served in the elite U.S. Army Rangers, and served as the team physician for the Boston Celtics from 1987-2005. Excellent . . . and thanks for writing this book Rob Jacob, author of Martial Arts Biographies: An Annotated Bibliography
| Author | : Andrea Harkins |
| Publisher | : Kaizen Quest |
| Total Pages | : 208 |
| Release | : 2016-09-22 |
| Genre | : Sports & Recreation |
| ISBN | : 9781937884185 |
The Martial Arts Woman shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts to their lives. Unlike most other martial art books, the reader will catch a glimpse into the brave and empowered woman who dares to be all that she can be. Many of these women had to overcome great societal or personal challenges to break into the men's world of martial arts. This book will motivate and inspire you to go after your goals in life and to fight through every challenge and defeat every obstacle. The Martial Arts Woman will open your eyes to the power of the human spirit and the martial art mindset that dwells in each of us!
| Author | : Darren Levine |
| Publisher | : Ulysses Press |
| Total Pages | : 194 |
| Release | : 2009-12 |
| Genre | : Self-Help |
| ISBN | : 1569756678 |
As the official defensive tactics system of Israeli police, military, and elite special operations units, krav maga has proven its effectiveness from front lines to back streets. "Black Belt Krav Maga" teaches and illustrates the discipline's most lethal fighting and self-defense moves in book format.
| Author | : Phil Toogood |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2022-09-05 |
| Genre | : Self-Help |
| ISBN | : 9781739688103 |
You Can Live a Black Belt Life is a refreshingly unique read in the self-help genre that helps you evaluate your life,
| Author | : Chris Berlow |
| Publisher | : Techpress, Incorporated |
| Total Pages | : 146 |
| Release | : 2012-11 |
| Genre | : |
| ISBN | : 9780983733928 |
There are many how-to books available on the skill of martial arts. However, if you are looking for a book that dives heavily into the mystique of the martial arts mindset and how to apply it to your everyday life, "this" book is definitely for you. With ""It's Not About the Belt,"" the harmony, mindset and fulfillment found by experts in the study of martial arts is achievable for anyone. In this book, you will learn how to: "Apply black belt dedication and personal mastery to your daily lives. Find the positive and good in all situations. Apply respect, self-control, perseverance, integrity and indomitable spirit in all that you do. Associate with likeminded people for lasting positive relationships. Live with the "Attitude of Gratitude." Integrate martial arts tradition to your daily lives. " "In this book, individuals discover a life filled with martial arts values, whether they're students of the arts or not." -Master Chris Berlow
