Lighten Up Ebook PDF Download
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Author | : Peter Walsh |
Publisher | : Simon and Schuster |
Total Pages | : 306 |
Release | : 2011-11-08 |
Genre | : Business & Economics |
ISBN | : 1439155151 |
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Peter Walsh, bestselling author and popular regular guest on The Oprah Winfrey Show, is back with a book that moves beyond clearing clutter to help listeners create a less-is-more life that is completely fulfilling.
Author | : Charles Stuart Platkin |
Publisher | : Penguin |
Total Pages | : 228 |
Release | : 2005 |
Genre | : Juvenile Nonfiction |
ISBN | : 9781595140654 |
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Describes a step-by-step approach to lifestyle changes that lead to permanent weight loss, including how to handle restaurants, the holidays, and the school cafeteria.
Author | : Vivienne Heath |
Publisher | : |
Total Pages | : 185 |
Release | : 2018 |
Genre | : Devotional calendars |
ISBN | : 9781415337738 |
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Author | : Vivienne Heath |
Publisher | : Struik Christian Media |
Total Pages | : 200 |
Release | : 2018 |
Genre | : Health & Fitness |
ISBN | : 1415339309 |
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Lighten Up offers a unique lifestyle program that invites you to return to the basics of wellness. It includes space for journaling, Scriptures, daily prayers and a recipe section to get you started.
Author | : Tiffiny Hall |
Publisher | : Hardie Grant Publishing |
Total Pages | : 236 |
Release | : 2012-11-01 |
Genre | : Cooking |
ISBN | : 1742738567 |
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Team up with Tiffiny and start winning at weightloss! In her brand new cookbook, Tiffiny Hall, trainer on The Biggest Loser, reveals the secret to long-lasting weightloss. You don’t have to give up food to lose weight – Tiffiny shows how eating often and eating the right foods will not only help you to lighten up but feel great too. Tiffiny’s tasty, easy recipes are filled with nutritious lean meats, whole grains, fresh fruits and vegetables, and healthy fats so you’ll stay fuller, longer. You’ll keep the weight off forever with these delicious meals and Tiffiny’s proven weightloss warrior code: • Eat from the fridge, not the pantry • Eat naked – choose natural, unprocessed foods • Love the good fats • Use nude food to adjust your hormones and boost your metabolism This cookbook will help you achieve the body you’ll love!
Author | : John Shannon |
Publisher | : Trafford Publishing |
Total Pages | : 61 |
Release | : 2019-10-09 |
Genre | : Humor |
ISBN | : 1490797742 |
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Lighten Up! is a collection of 50 jokes and quotations by Johnny Shannon, who lives in an assisted living facility in Brooklyn Center, Minnesota. Despite his many health challenges since birth, John maintains a positive outlook in life, and his unique sense of humor is a prime way he does this. He likes to crack jokes, say funny sayings and make other interesting comments and observations that keep those around him laughing – and sometimes scratching their heads. The book is dedicated to his late mother, Mary Ann Inez Shannon, who died on Johnny’s 51st birthday in 2014, on April 2nd. He credits her for keeping him alive through his bout with severe pneumonia at six months of age, when he developed a 108-degree fever and was in a coma for 21 days. During this time, the intubation procedure collapsed his left lung, which causes him trouble to this day. Proceeds from sales of this book will help supplement John’s minimal government-assistance income.
Author | : Ken Davis |
Publisher | : Harper Collins |
Total Pages | : 249 |
Release | : 2012 |
Genre | : Religion |
ISBN | : 0849948428 |
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Shares the author's story of his return to physical, mental, and spiritual health, highlighting the action steps that will help readers live life to the fullest.
Author | : Chieko N. Okazaki |
Publisher | : |
Total Pages | : 240 |
Release | : 1993 |
Genre | : Religion |
ISBN | : 9780875796680 |
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Author | : Don Ladigin |
Publisher | : Rowman & Littlefield |
Total Pages | : 115 |
Release | : 2005-05-01 |
Genre | : Sports & Recreation |
ISBN | : 076275592X |
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Short, to-the-point, and humorously illustrated by famed outdoor illustrator Mike Clelland, this book presents everything hikers and backpackers need to be safe, comfortable, and well fed while carrying a very small and lightweight pack.
Author | : Adrian Gostick |
Publisher | : John Wiley & Sons |
Total Pages | : 242 |
Release | : 2010-12-29 |
Genre | : Business & Economics |
ISBN | : 1118039416 |
Download The Levity Effect Book in PDF, ePub and Kindle
In The Levity Effect werden die Autoren ihre Fälle um eine Reihe von Effekten herum gruppieren, die auftreten, wenn man mit Leichtigkeit führt. Das Buch wird die breit angelegte Untersuchung umreißen und zeigen, wie man gegen den Trend ungewöhnliche Entscheidungen vorschlägt. Das Buch baut auch auf die Beratertätigkeit der Autoren auf, ein lustiges und verbindliches Umfeld bei einigen der weltweit größten Unternehmen zu schaffen und enthält Interviews mit erfolgreichen Personen, die gelernt haben Humor in ihrem Leben zu nutzen.