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Light Sleepers

Light Sleepers
Author: D. Kane
Publisher:
Total Pages: 704
Release: 2018-12-07
Genre: Fiction
ISBN: 9780228801313

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In this gripping story, a young woman's growing paranormal abilities threaten a powerful organization that has remained secret for thousands of years. A man with an astounding knowledge of Atlantean mythology claims there is an ancient conspiracy to control humanity. He promises to explain the woman's nocturnal abductions and says he wants to help, but can she trust him? As reptilian aliens connected to humanity's distant past return to Earth, other extraterrestrials with their own agendas enter the picture. The woman and her allies struggle to protect humanity from both human and alien influences as they investigate disturbing changes in human genetics. This adventure, a mixture of metaphysics, science, and humour, pulls the reader into a fantastic world that has such a veneer of familiarity, it may leave you looking over your shoulder. It's a great journey for a long weekend - but you might want to keep the lights on. A man with an astounding knowledge of Atlantean mythology claims there is an ancient conspiracy to control humanity. He promises to explain the woman's nocturnal abductions and says he wants to help, but can she trust him? As reptilian aliens connected to humanity's distant past return to Earth, other extraterrestrials with their own agendas enter the picture. The woman and her allies struggle to protect humanity from both human and alien influences as they investigate disturbing changes in human genetics. This adventure, a mixture of metaphysics, science, and humour, pulls the reader into a fantastic world that has such a veneer of familiarity, it may leave you looking over your shoulder. It's a great journey for a long weekend - but you might want to keep the lights on.


Why We Sleep

Why We Sleep
Author: Matthew Walker
Publisher: Simon and Schuster
Total Pages: 368
Release: 2017-10-03
Genre: Health & Fitness
ISBN: 1501144316

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.


SleeperHero

SleeperHero
Author: Anna Richardson
Publisher:
Total Pages:
Release: 2014-06-04
Genre:
ISBN: 9780615786407

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One sweet little boy overcomes his bedtime fears - and you can too! With the help of your very own SleeperHero!


I Can Make You Sleep

I Can Make You Sleep
Author: Paul McKenna
Publisher: Sterling Publishing Company, Inc.
Total Pages: 196
Release: 2009
Genre: Health & Fitness
ISBN: 9781402765742

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Following the huge success of his blockbuster weight-loss program, Paul McKenna has created a groundbreaking new book-and-CD set that will be welcomed by millions. It reveals the secrets of getting regular, deep, refreshing sleep—and banishing insomnia for good. McKenna understands the frustration of not getting a good night’s rest, and his trademarked system—which consists of the book and CD working in harmony to reset your body’s natural sleep mechanism—is the solution every insomniac has been waiting for. Whether you find it difficult to fall sleep, wake frequently during the night, or get up too early, his method both increases the amount of sleep you enjoy and, crucially, improves its quality. And, one of the best things about McKenna’s technique, which took him 20 years to develop, is that you needn’t “believe” in it: just follow his instructions, listen to the CD, and watch what happens.


Collected Screenplays

Collected Screenplays
Author: Paul Schrader
Publisher: Faber & Faber
Total Pages: 356
Release: 2002
Genre: Drama
ISBN:

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Paul Schrader is US cinema's hardcore intellectual. This title collects three of his finest screenplays, Taxi Driver, American Gigolo and Light Sleeper, that form a kind of triptych devoted to a single, soulful character.


Light Sleeper

Light Sleeper
Author: Jane Adams
Publisher:
Total Pages:
Release: 1991
Genre:
ISBN:

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Works

Works
Author: Charles Dickens
Publisher:
Total Pages: 818
Release: 1868
Genre:
ISBN:

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Sleep Disorders and Sleep Deprivation

Sleep Disorders and Sleep Deprivation
Author: Institute of Medicine
Publisher: National Academies Press
Total Pages: 425
Release: 2006-10-13
Genre: Medical
ISBN: 0309101115

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Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.


Light Glyphs

Light Glyphs
Author: David Spittle
Publisher:
Total Pages: 180
Release: 2021-02-28
Genre:
ISBN: 9781913642457

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Light Glyphs is a series of interviews with filmmakers on poetry, and poets on film. Featuring interviewees such as John Ashbery, Iain Sinclair, Lisa Samuels, and Guy Maddin, this intriguing set of interviews delves into the connections and shared interests of creatives behind the camera, and holding the pen. Light Glyphs seeks to explore 'ways of thinking, writing and seeing opened to new and changing possibilities [...] or in where the light escapes and how it obscures, in what is missing from the frame or smudging the lens.'


Sound Sleep, Sound Mind

Sound Sleep, Sound Mind
Author: Barry Krakow
Publisher: Turner Publishing Company
Total Pages: 317
Release: 2012-07-27
Genre: Health & Fitness
ISBN: 1620459868

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Sound Sleep, Sound Mind is the first book of its kind to focus on all the causes--mental, emotional, and physical--that contribute to insomnia and poor sleep. Based on cutting-edge knowledge and research, this book explains why sleep problems are almost always a mind and body issue. It then guides you through the seven steps of Sleep Dynamic Therapy to identify and treat the specific problems that are at the root of your sleeplessness. You'll discover that the Sleep Dynamic Therapy program not only improves your sleep quality, but also enhances many other aspects of your mental and physical well-being. Whether you currently take over-the-counter or prescription sleeping pills, suffer from chronic or occasional insomnia, or awaken without feeling refreshed and energized, Sound Sleep, Sound Mind will help you get the sleep you deserve.