Lifestyle Prescription For Diabetes And Prediabetes PDF Download
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Author | : Dr. Amena Sadiya |
Publisher | : Clever Fox Publishing |
Total Pages | : 350 |
Release | : |
Genre | : Antiques & Collectibles |
ISBN | : |
Download Lifestyle Prescription for Diabetes and Prediabetes Book in PDF, ePub and Kindle
This book provides an in-depth and comprehensive guide on how to prevent, manage, and potentially reverse diabetes, drawing on scientific evidence and years of clinical practice. In this book, you will learn about the "5C lifestyle program", which integrates all evidence pieces into five basic components, promoting sustainable lifestyle changes. 1. The first C focuses on conditioning for change by addressing an individual's belief system and relationship with food. 2. The second C emphasizes choosing, cooking, and eating real food. 3. The third C helps you create your personalized meal plan by changing your food portions and proportions to optimize your blood glucose. 4. The fourth C encourages you to count on Active Movement, Sound Sleep, and Relaxation techniques to manage diabetes and its complications effectively. 5. The fifth C capitalizes on technology that makes life easier, such as blood glucose monitoring devices and mobile applications. Overall, this book offers a well-rounded and comprehensive approach to managing diabetes that promotes sustainable lifestyle changes for long-term success.
Author | : Amena Sadiya |
Publisher | : |
Total Pages | : 0 |
Release | : 2023-10-30 |
Genre | : Health & Fitness |
ISBN | : 9789356485020 |
Download Lifestyle Prescription for Diabetes and Prediabetes Book in PDF, ePub and Kindle
This book provides an in-depth and comprehensive guide on how to prevent, manage, and potentially reverse diabetes, drawing on scientific evidence and years of clinical practice. In this book, you will learn about the "5C lifestyle program", which integrates all evidence pieces into five basic components, promoting sustainable lifestyle changes. 1. The first C focuses on conditioning for change by addressing an individual's belief system and relationship with food. 2. The second C emphasizes choosing, cooking, and eating real food. 3. The third C helps you create your personalized meal plan by changing your food portions and proportions to optimize your blood glucose. 4. The fourth C encourages you to count on Active Movement, Sound Sleep, and Relaxation techniques to manage diabetes and its complications effectively. 5. The fifth C capitalizes on technology that makes life easier, such as blood glucose monitoring devices and mobile applications. Overall, this book offers a well-rounded and comprehensive approach to managing diabetes that promotes sustainable lifestyle changes for long-term success.
Author | : Sheri R. Colberg |
Publisher | : American Diabetes Association |
Total Pages | : 554 |
Release | : 2013-05-30 |
Genre | : Medical |
ISBN | : 158040507X |
Download Exercise and Diabetes Book in PDF, ePub and Kindle
Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.
Author | : Mayo Clinic |
Publisher | : Oxmoor House |
Total Pages | : 0 |
Release | : 2009-03-10 |
Genre | : Medical |
ISBN | : 9781603200493 |
Download Mayo Clinic Essential Diabetes Book Book in PDF, ePub and Kindle
More people than ever before have diabetes. The disease affects an estimated 21 million adults and children in the US and many people with the disease don't have it under control. Unlike years ago, you have a good chance of living an active and healthy life with diabetes - provided you work with your health-care team to take the necessary steps to control your blood sugar. This title covers: the pre-diabetes stage - taking charge to prevent diabetes; types of diabetes; symptoms and risk factors; treatments and strategies for managing your blood sugar; avoiding serious complications; advances in insulin delivery and new medications; and, recipes.
Author | : Neal Barnard |
Publisher | : Rodale Books |
Total Pages | : 393 |
Release | : 2018-02-27 |
Genre | : Health & Fitness |
ISBN | : 163565128X |
Download Dr. Neal Barnard's Program for Reversing Diabetes Book in PDF, ePub and Kindle
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.
Author | : Samy I. McFarlane |
Publisher | : Springer Science & Business Media |
Total Pages | : 196 |
Release | : 2012-10-19 |
Genre | : Medical |
ISBN | : 1603273573 |
Download Diabetes and Hypertension Book in PDF, ePub and Kindle
Diabetes and hypertension have evolved as two of the modern day epidemics affecting millions of people around the world. These two common co-morbidities lead to substantial increase in cardiovascular disease, the major cause of morbidity and mortality of adults around the world. In Diabetes and Hypertension: Evaluation and Management, a panel of renowned experts address a range of critical topics -- from basic concepts in evaluation and management of diabetes and hypertension, such as dietary interventions, to evaluation and management of secondary hypertension in clinical practice. Other chapters focus on high cardiovascular risk populations such as those with coronary heart disease, chronic kidney disease and minority patients. In addition, evolving concepts and new developments in the field are presented in other chapters, such as prevention of type 2 diabetes and the epidemic of sleep apnea and its implication for diabetes and hypertension evaluation and management. An important title covering two of the most troubling disorders of our time, Diabetes and Hypertension: Evaluation and Management will provide the busy practitioner with cutting edge knowledge in the field as well as practical information that can translate into better care provided to the high-risk population of diabetics and hypertensive patients.
Author | : Beatrice Morio |
Publisher | : Academic Press |
Total Pages | : 460 |
Release | : 2019-04-26 |
Genre | : Science |
ISBN | : 0128117524 |
Download Mitochondria in Obesity and Type 2 Diabetes Book in PDF, ePub and Kindle
Mitochondria in Obesity and Type 2 Diabetes: Comprehensive Review on Mitochondrial Functioning and Involvement in Metabolic Diseases synthesizes discoveries from laboratories around the world, enhancing our understanding of the involvement of mitochondria in the etiology of diseases, such as obesity and type 2 diabetes. Chapters illustrate and provide an overview of key concepts on topics such as the role of mitochondria in adipose tissue, cancer, cardiovascular comorbidities, skeletal muscle, the liver, kidney, and more. This book is a must-have reference for students and educational teams in biology, physiology and medicine, and researchers. Synthesizes actual knowledge on mitochondrial function Provides an integrated vision of each tissue in the etiology of obesity and type 2 diabetes Identifies the interactive networks that involve alteration in mitochondrial mass and function in disease progression Highlights the role played by mitochondria in the prevention and treatment of obesity and type 2 diabetes
Author | : Sanjay Saint |
Publisher | : McGraw-Hill Professional |
Total Pages | : 308 |
Release | : 2006-05-09 |
Genre | : Medical |
ISBN | : |
Download NEJM Clinical Problem Solving Book in PDF, ePub and Kindle
Expert clinical problem-solving methods and guidance—from the editors and contributors of the New England Journal of Medicine This invaluable resource from the New England Journal of Medicine expertly addresses methods and challenges in clinical diagnosis. Including the peer-reviewed content of the NEJM’s renowned “Clinical Problem Solving” feature, this powerful resource is packed with case discussions from both ambulatory and hospital practice. Each Case Presentation reveals thought-provoking clinical and laboratory clues as the diagnostic considerations begin to emerge. Subsequent clinical detail and discussion and expert analysis add to the diagnostic picture until a final clinical diagnosis is reached. New England Journal of Medicine: Clinical Problem-Solving features: Published cases drawn from the New England Journal of Medicine reflecting actual patient-management situations that physicians experience in their everyday clinical practice Two brand new, never-before-published chapters on medical decision-making skills and methods Wide-ranging coverage of the major considerations in each case, from underlying pathophysiology to signs from the physical examination to lab testing strategies More than 100 full-color illustrations, tables, and algorithms Meticulously selected references that open up avenues for further study And much more! From cover to cover, New England Journal of Medicine: Clinical Problem-Solving presents the best case analysis, diagnostic thought processes, and problem-solving-- direct from master clinicians.
Author | : James M. Rippe |
Publisher | : CRC Press |
Total Pages | : 223 |
Release | : 2021-05-06 |
Genre | : Medical |
ISBN | : 1000381404 |
Download Manual of Lifestyle Medicine Book in PDF, ePub and Kindle
The fundamental premise of lifestyle medicine is that daily habits profoundly impact health and quality of life both in the short-term and long-term. Written by lifestyle medicine pioneer and cardiologist , Dr. James Rippe, this book provides a clinically oriented, evidence-based look into key lifestyle factors and how to prescribe them to individuals of all ages. Written for professionals working at all levels of medical and healthcare practice, this manual summarizes the major components of lifestyle medicine, from physical activity and nutrition to weight management and the avoidance of tobacco products. It includes clinical guidelines and practices for using lifestyle medicine principles to lower the risk of numerous chronic conditions. The manual also provides information on behavior change, approaches to lowering the risk of dementia, treatment of addictions and injury prevention. Features: Explains how lifestyle medicine can reduce the risk of heart disease, diabetes, cancer, osteoarthritis, dementia and many other chronic conditions. Chapters begin with bulleted key points and conclude with a list of clinical applications. Provides strategies for prescribing physical activity and helping patients improve their nutrition, lose weight if necessary and reduce stress. Includes clinically relevant sections on “Treating Addiction, Preventing Injury and Improving Brain Health”. This book provides updated and clinically targeted summaries used in conjunction with Dr. Rippe's major academic textbook Lifestyle Medicine, now in its third edition, published by CRC Press/Taylor & Francis Group, LLC.
Author | : Hope S. Warshaw |
Publisher | : American Diabetes Association |
Total Pages | : 209 |
Release | : 2008-06-05 |
Genre | : Health & Fitness |
ISBN | : 1580403603 |
Download Practical Carbohydrate Counting Book in PDF, ePub and Kindle
The essentials of teaching carbohydrate counting are presented in this revised and much expanded edition. This resource provides clear and practical approaches that will allow you to help your patients achieve glycemic control with Basic or Advanced Carbohydrate Counting. Includes: reasons for teaching carbohydrate counting, which type, and to whom; complete information on both Basic and Advanced Carbohydrate Counting; skills and readiness checklists for patients; case studies; and much more!