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| Author | : Jennifer Gregg |
| Publisher | : New Harbinger Publications |
| Total Pages | : 242 |
| Release | : 2007 |
| Genre | : Acceptance and commitment therapy |
| ISBN | : 1572245166 |
Download The Diabetes Lifestyle Book Book in PDF, ePub and Kindle
Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book develops the results of the latest research on ACT into a radical new approach that can lead to a better life for many sufferers.
| Author | : Taylor Hahn |
| Publisher | : Vintage |
| Total Pages | : 337 |
| Release | : 2023-05-16 |
| Genre | : Fiction |
| ISBN | : 0593315111 |
Download The Lifestyle Book in PDF, ePub and Kindle
A heartwarming and hilarious novel about swinging, marriage, and complexities of the heart. “This book is fun as hell. Hilarious, addictive, moving, and sexy. I lost track of time reading it, and I couldn’t get enough!” —Jasmine Guillory, bestselling author of While We Were Dating Georgina Wagman has it all—a great marriage, a great job at a prestigious law firm, and great friends. She’s living the life she always wanted, and everything is perfect. Until, that is, she walks in on her husband Nathan in a compromising position with a junior associate. Georgina has a moment of crisis. But divorce is not a part of the five-year plan, so she comes up with an idea to save her marriage and recapture the spark. She and Nathan are going to become swingers. Georgina isn’t going to embark on this adventure alone, though. Her friends Felix and Norah and their respective partners decide to tag along for the ride. They’ve got relationship woes of their own that swinging just might fix. Georgina, convinced Felix and Norah belong together, is thrilled. What better place to reignite romance between two people destined to be together than a swingers’ party? Her plan is foolproof, until she runs into a college ex at the first party. When they reconnect, Georgina will find herself torn between her head and her heart, with her very happiness hanging in the balance. Perfect for fans of Jennifer Weiner and Sophie Kinsella, The Lifestyle is a playful homage to Jane Austen's Emma Woodhouse and an outrageously fun summer read.
| Author | : David Chaney |
| Publisher | : Routledge |
| Total Pages | : 207 |
| Release | : 2012-12-06 |
| Genre | : Social Science |
| ISBN | : 1134817355 |
Download Lifestyles Book in PDF, ePub and Kindle
In the modern world our lifestyle helps to define our attitudes and values as well as show our wealth and social position. This clearly written introduction to the concept of lifestyle offers a concise guide to how the term is used in sociological accounts to refer to this modern social form. Lifestyles explores * how we should classify lifestyles * why they have become more important * what precisely constitutes a lifestyle. By reviewing a wide range of published material, introducing central themes in the sociology of modern life, examining distinctive styles in social theory and offering its own original contribution to current debates, Lifestyles provides students with a much needed overview of this often misused term.
| Author | : Author TBC |
| Publisher | : Michael O'Mara |
| Total Pages | : 128 |
| Release | : 2020-09-17 |
| Genre | : Self-Help |
| ISBN | : 9781789292466 |
Download The Korean Lifestyle Book Book in PDF, ePub and Kindle
Korean culture is taking over our beauty routines, our homes, our playlists and our TVs. Here, for the first time, this beautiful book brings together everything you ever wanted to know about the Korean way of life.
| Author | : Doron Hanoch |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 344 |
| Release | : 2016-06-08 |
| Genre | : Health & Fitness |
| ISBN | : 0738750522 |
Download The Yoga Lifestyle Book in PDF, ePub and Kindle
Create a new world of personal wellness with Doron Hanoch. The Yoga Lifestyle expands on the concept of the flexitarian diet to help you build an entire flexitarian lifestyle. Integrating yoga, Ayurveda, breathing practices, meditation, nutrition, and recipes—the flexitarian method takes a holistic approach to cultivating health and joy. Presenting techniques that can be utilized immediately, this book helps you become flexible in mind and body so that you can adapt to the needs and changes of today's world. "My mission statement is simple: Live a healthy, active, and joyful life; maintain balanced energy with breath; eat good, nutritious food; practice mindfulness; and celebrate life while minimizing stress and negative effects for yourself and your surroundings."—Doron Hanoch Praise: "Sometimes it seems that there are all of these various disconnected ideas and concepts and practices in the yoga realm. Doron makes the connections clear."—Mark Stephens, author of Teaching Yoga
| Author | : Amy Korst |
| Publisher | : Ten Speed Press |
| Total Pages | : 274 |
| Release | : 2012-12-26 |
| Genre | : House & Home |
| ISBN | : 1607743493 |
Download The Zero-Waste Lifestyle Book in PDF, ePub and Kindle
A practical guide to generating less waste, featuring meaningful and achievable strategies from the blogger behind The Green Garbage Project, a yearlong experiment in living garbage-free. Trash is a big, dirty problem. The average American tosses out nearly 2,000 pounds of garbage every year that piles up in landfills and threatens our air and water quality. You do your part to reduce, reuse, and recycle, but is it enough? In The Zero-Waste Lifestyle, Amy Korst shows you how to lead a healthier, happier, and more sustainable life by generating less garbage. Drawing from lessons she learned during a yearlong experiment in zero-waste living, Amy outlines hundreds of easy ideas—from the simple to the radical—for consuming and throwing away less, with low-impact tips on the best ways to: • Buy eggs from a local farm instead of the grocery store • Start a worm bin for composting • Grow your own loofah sponges and mix up eco-friendly cleaning solutions • Purchase gently used items and donate them when you’re finished • Shop the bulk aisle and keep reusable bags in your purse or car • Bring your own containers for take-out or restaurant leftovers By eliminating unnecessary items in every aspect of your life, these meaningful and achievable strategies will help you save time and money, support local businesses, decrease litter, reduce your toxic exposure, eat well, become more self-sufficient, and preserve the planet for future generations.
| Author | : Daniel Ally |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2015-08-05 |
| Genre | : |
| ISBN | : 9781515252160 |
Download The Winner's Lifestyle Book in PDF, ePub and Kindle
Have you ever wondered how people become successful? It can take you many years to search for the kind of answers that can help speed up your results. Daniel has done the research for you and distributes the finest tools to help you get promoted quickly in your life. This easy-to-read and definitive book captures the key principles of getting the most out of life. Daniel has gone from obscurity to fame and poverty to wealth and teaches you how you can do it too. If you are tired of living the way you are currently living, this book is waiting for you. It will give you new ideas that you have been longing for, a fresh frame of mind, along with the greatest methods ever found to achieve the most in life. Pull up a comfortable seat and get yourself ready to be apart of The Winner's Lifestyle.
| Author | : Ryuzo Furukawa |
| Publisher | : CRC Press |
| Total Pages | : 424 |
| Release | : 2019-02-05 |
| Genre | : Nature |
| ISBN | : 1351378376 |
Download Lifestyle and Nature Book in PDF, ePub and Kindle
Environmental constraints are becoming increasingly severe, and now more than ever it is time that we confront head-on the change from an "underground resources" type of civilization to one with a new way of life and technology that embraces a sense of nature. To do so, we need to understand the process of the civilization change. We must change our way of thinking to backcasting in order to design future lifestyles and learn from the elderly who lived with nature under severe environmental constraints more than 70 years ago. We must also learn from nature directly, the only sustainable society on earth. This book introduces Bio-TRIZ and ontology engineering to match and find technologies needed for spiritually affluent lifestyles. It provides many examples of Japanese cities that conducted lifestyle design projects based on nature technology. The book is a great reference for graduate-level students of environmental studies and engineering and for researchers in innovation, social science, engineering, and public policy, especially those with an interest in lifestyle change for a sustainable society.
| Author | : Metta Murdaya |
| Publisher | : |
| Total Pages | : 256 |
| Release | : 2021-06-22 |
| Genre | : Health & Fitness |
| ISBN | : 9786026990631 |
Download Jamu Lifestyle Book in PDF, ePub and Kindle
Jamu is the herbal-medicine tradition of the Indonesian archipelago. Born from disparate influences brought by traders to this crossroads of Asian commerce, over the centuries jamu has developed into a sophisticated suite of nutritional supplements incorporated into cuisine, beauty rituals, and healing agents, all proven effective by empirical research. But jamu is more than brightly colored powders and tonics. Jamu Lifestyle is your gateway to entering a vibrant community devoted to self-care; a joyous and transformational world of wellness
| Author | : Nicky Gumbel |
| Publisher | : |
| Total Pages | : 272 |
| Release | : 2018-05-03 |
| Genre | : |
| ISBN | : 9781473680760 |
Download The Jesus Lifestyle Book in PDF, ePub and Kindle
What does living as a Christian really look like? What changes do I need to make to the way I live my life? How does Jesus want me to live? The Sermon on the Mount is Jesus' teaching on how to conduct our lives. While his original audience was a crowd of first-century Jews, his words are astutely relevant to 21st century living, particularly as modern Western cultural trends are increasingly at odds with Jesus' teaching. Laid out to follow the structure of Matthew 5-7, each chapter delves into the topics raised in these verses, including: - Dealing with anger - Handling conflict and criticism - Managing money - Sex, marriage and divorce - The secret of true happiness With his familiar mix of wisdom and humour, Nicky Gumbel explains Jesus' teaching and presents practical ways to apply it so Christians can follow Jesus in every aspect of their lives.
