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Learning to Trust Again

Learning to Trust Again
Author: Christa Sands
Publisher:
Total Pages: 228
Release: 1999
Genre: Biography & Autobiography
ISBN: 9781572930551
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Trust is one of the precious abilities that dies when a child is sexually abused. Christa Sands' personal testimony of her own dark pit and subsequent struggle back into the light will both amaze and encourage you. Sands guides you on an intimate journey to show that with God there can be healing, even from the terrors of abuse. An excellent book for someone you know who struggles with this turmoil.

Beyond Boundaries

Beyond Boundaries
Author: John Townsend
Publisher: Zondervan
Total Pages: 273
Release: 2011-10-11
Genre: Religion
ISBN: 0310412900
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For when your trust has been broken: discover how to set firm boundaries again, how to connect deeply without being hurt, and how to safely grow your most intimate relationships. Painful relationships violate our trust, causing us to close our hearts. But to experience the freedom and love God designed us for, we eventually have to take another risk. In this breakthrough book, bestselling author Dr. John Townsend takes you beyond the pain of the past to discover how to re-enter a life of intimate relationships. Whether you're trying to restore a current relationship or begin a new one, Townsend gives practical tools for establishing trust and finding the intimacy you long for. Beyond Boundaries will help you: Reinstate closeness appropriately with someone who broke your trust Discern when true change has occurred Reestablish appropriate connections in strained relationships Create a safe environment that helps you trust Restore former relationships to a healthy dynamic Learn to engage and be vulnerable in a new relationship as well You can move past relational pain to trust again. Beyond Boundaries will show you how. Plus, dig even deeper into relational healing with the coordinating video study and study guide. Spanish edition also available.

Learning How to Trust... Again

Learning How to Trust... Again
Author: Ed Delph
Publisher: Destiny Image Publishers
Total Pages: 209
Release: 2007
Genre: Christian life
ISBN: 0768424194
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Maybe your wall is only a single brick because of a hurt you experienced as a teenager. Or maybe your wall is a thick concrete slab because of the pain of a divorce or broken promise. Either way, you have decided not to trust anyone-even God. This book speaks to the heart of your relationships and provides the tools to demolish the wall. Deep down you know that the wall you've built also keeps out the One who can restore you.

Trust Again

Trust Again
Author: Debi Silber
Publisher: Rowman & Littlefield
Total Pages: 245
Release: 2020-10-04
Genre: Self-Help
ISBN: 1538140640
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Recovering from betrayal can be hard, but it can be done with grace, love, and dignity, using the tips and tools in this warm and engaging book on learning to trust again. You couldn’t brace yourself because you never saw it coming. Your sense of safety and security is shattered in an instant, and the shock is imprinted on your body and mind. Your heart breaks, you feel like you got sucker punched, and the pain is so raw, consuming, and overwhelming you can barely breathe. Someone close to you, possibly a family member, partner, or friend, just pulled the rug out from underneath you—lies you so easily believed and actions you dismissed because it never crossed your mind that the one you trusted the most could ever hurt you. You thought this person had your back. You thought the two of you were honoring the same rules, sharing the same moral code, and respecting the same beliefs. This was a person you loved, trusted, and believed. This is what it feels like to be blindsided by betrayal. During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times when we need to turn for help and learn to trust again. This work offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from a painful experience with betrayal. Readers will learn about, and move through the proven five stages from betrayal to breakthrough, and will be lovingly guided with tools and strategies along the way. They’ll also learn how predictable healing can be as they read not only Debi’s journey through betrayal, but the stories of others who have learned to copy, heal, and move on from betrayal to a place of trust and well-being. Readers will identify with at least a few of the many people in the book who share their unique experiences. In addition, they’ll learn about the three groups who didn’t heal and be inspired to take a different course of action so that they can have a more positive outcome.

I Love You But I Don't Trust You

I Love You But I Don't Trust You
Author: Mira Kirshenbaum
Publisher: Penguin
Total Pages: 305
Release: 2012-02-07
Genre: Family & Relationships
ISBN: 0425245314
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A guide to restoring trust in broken relationships from a renowed couple’s therapist. Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged. In this complete guide, couples therapist Mira Kirshenbaum will also help you understand the stages by which trust strengthens when the rebuilding process is allowed to take place. And you will learn how the two of you can avoid the mistakes that prevent healing and discover how to feel secure with each other again.

How Could You Do This to Me?

How Could You Do This to Me?
Author: Dr. Jane Greer
Publisher: Main Street Books
Total Pages: 223
Release: 2011-06-22
Genre: Psychology
ISBN: 0307798313
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At one time or another we have all been betrayed by someone we trusted, all felt the sting of deceit and subsequent shattering of self-confidence. And when the people we count on betray our trust, the wound is deep and long-lasting. In How Could You Do This to Me?, Dr. Jane Greer teaches readers:the types of people who are more at risk of betrayal the warning signs of someone who is untrustworthy a process that helps decide whether a relationship is worth saving or whether it should be abandoned.Part One discusses the roots of trust, blind trust, and the reasons betrayers betray. Part Two reveals our betrayers' many faces: admirers, users, or rivals. Part Three focuses on the fallout from betrayal: confrontation, revenge, and betrayal, and talks about how you can learn to trust your judgment and others again.

Extinguish Burnout

Extinguish Burnout
Author: Robert Bogue
Publisher:
Total Pages: 0
Release: 2019
Genre: Business & Economics
ISBN: 9781586446345
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An authoritative and relevant guide that provides practical advice for how to avoid and recover from burnout and embark on the pathway to thriving. Trapped. Stuck. Helpless. These are the words that people experiencing burnout use to describe their lives, but they don't have to. The words used after extinguishing burnout are hopeful, thriving, flourishing, and powerful. Nearly everyone has experienced burnout. Some have escaped burnout's grips, but at what cost, and after how long? When we find ourselves succumbing to the pressures of today that move us towards burnout, we need a clear path to get out and avoid it in the future. That's what Rob and Terri Bogue have put together - a clear path out of burnout. In the book, you'll learn: - What causes burnout and how to escape - How to more realistically value the results you're getting - When to ask for and receive more support - What four simple physical self-care activities reduce burnout - How to change your self-talk for the better - What to do to manage your demands so you're not so exhausted - How to better recognize your personal value - How to integrate your self-image and reduce your stress - How to identify and eliminate barriers to your efficacy - How to build resilience against setbacks - Why hope is essential - Why failure isn't final - How to be detached without being disengaged Rob and Terri convert abstract concepts into tangible activities that you can do to escape burnout. They convert nearly incomprehensible research into practical steps anyone can take. Intentionally short chapters can be read in only a few minutes, so you don't have to commit to a long book or chapter to start feeling better. "If you need to read one book about well-being, this is absolutely it." - Sharlyn Lauby, Author of HR Bartender

Boundaries

Boundaries
Author: Henry Cloud
Publisher: Zondervan
Total Pages: 324
Release: 2002-03-18
Genre: Family & Relationships
ISBN: 0310247454
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When to say yes, when to say no to take control of your life.

Beyond Betrayal

Beyond Betrayal
Author: Phil Waldrep
Publisher: Harvest House Publishers
Total Pages: 204
Release: 2020-02-11
Genre: Religion
ISBN: 073697878X
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Responding Right When You've Been Wronged We all know what it’s like to be lied to, cheated, tricked, or swindled. Whether you want revenge or to protect yourself from future harm, Phil Waldrep understands your pain. Waldrep had no idea of the steep journey that lay ahead of him when two men walked into his office and revealed an unfolding story of a friend turned colleague who was living what amounted to a second life. For years following, Waldrep sought to heal the wounds of this broken relationship and confront the pain he felt in the aftermath of this betrayal. Along the way, he discovered God’s solutions to overcoming resentment. In Beyond Betrayal, you’ll learn about the biblical principles and practical tools that can help you identify betrayers in your life and name the pain you feel rediscover God as the healer of your wounds avoid bitterness and express your anger in healthy ways learn to remain open to trusting others again as you build new relationships choose forgiveness and develop strategies to prevent future betrayal Whether you’ve been hurt by a family member, friend, colleague, or trusted leader, you are not alone. Even Jesus was betrayed. You don’t have to let past hurts limit your future relationships—you can move beyond betrayal.

Daring to Trust

Daring to Trust
Author: David Richo
Publisher: Shambhala Publications
Total Pages: 226
Release: 2011-07-26
Genre: Family & Relationships
ISBN: 1590309243
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The best-selling author of How to Be an Adult in Relationships explains how to build trust—the essential ingredient in successful relationships—in spite of fear or past betrayals Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner. Daring to Trust explores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential ingredient in healthy adult relationships. It offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: • How we learn early in life to trust others (or not to trust them) • Why we fear trusting • Developing greater trust in ourselves as the basis for trusting others • How to know if someone is trustworthy • Naïve trust vs. healthy, adult trust • What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.