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Lean Days

Lean Days
Author: Manish Gaekwad
Publisher: Harper Collins
Total Pages: 208
Release: 2018-03-25
Genre: Fiction
ISBN: 9352776755
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Fed up with his tedious desk job, a young man decides to quit on an impulse. He wants to write a novel, but doesn't think he has a story to tell. So the would-be writer, who was raised in a kotha, sets out to travel, hoping to arrive somewhere: at a destination, at a story. But it's not just about arriving. What about the journey? The joy and pain of trudging through the country without a plan, or a map? If his aim is to write, who will document his search for inspiration, and for love?Lean Days is the story of an artist's voyage through the country, mixing history with imagination, and finding people and places whose stories he can tell along with his own. It is a book of journeys without an end in sight, about the yearning for romance and succumbing to the temptations of the flesh.

Clean & Lean

Clean & Lean
Author: Ian K. Smith, M.D.
Publisher: St. Martin's Press
Total Pages: 257
Release: 2019-04-09
Genre: Health & Fitness
ISBN: 1250114942
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Eat clean, get lean! Losing weight can be simple—get back to basics on your plate, save time and money, and train your body to move, and excess pounds will slip away. The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we’ve lost touch with what real food is—and how good it tastes—and what our bodies are designed to do. Dr. Ian wrote Clean & Lean to put what he knows about nutrition and physiology in one place, and to motivate you to: --Use the power of intermittent fasting to discover your optimal eating times each day --Explore clean eating with 30 (!) fresh, real foods that you can combine endlessly for meals and snacks --Try his day-by-day 30-day diet plan that tells you just what to eat, while still giving you loads of options --Get up and move: customized exercise plans for all fitness levels won’t wear you out, but will energize you and accelerate your results --Take off up to 15 pounds in 30 days!

Lean Minded: 50 Days to Mind & Body Transformation

Lean Minded: 50 Days to Mind & Body Transformation
Author: Mike Howard
Publisher:
Total Pages: 114
Release: 2019-11-11
Genre: Health & Fitness
ISBN: 9780993675911
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Weight loss: It's hard to accomplish and even harder to sustain. The last thing you need is another diet book. Lean Minded: 50 Days to Mind & Body Transformation attacks fat loss and better health at the deepest level - teaching you how to achieve mastery over your body through developing a powerful mindset, unshakable habits and intentional action. Lean Minded cuts through the hype, fads and noise - breaking everything down to the 50 most important components, strategies and reflections you need for your personal transformation journey.

30 Days to Swimsuit Lean

30 Days to Swimsuit Lean
Author: Cliff Sheats
Publisher: Hervey's Booklink
Total Pages: 180
Release: 1997
Genre: Health & Fitness
ISBN: 9780965397018
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Clinical nutritionist and best-selling author Cliff Sheats has introduced a new question to the American people: Are you Swimsuit Lean? Mr. Sheats is currently all over the country trying to answer this very question. He has asked Miami on WCIX Channel 4 and on WAXY FM with Jay Foster, ventured to Cincinnati to WAKW FM 93, WCPO Channel 9 (ABC), WAIF with Larry Arnett, WKRC Channel 12 (CBS), and is storming Texas in Waco on KWOW 103.3 FM and KWTX Channel 10 (CBS), and in Austin on KVET, K-EYE Channel 42 (CBS), and KVUE Channel 24 (ABC). The Dallas/Fort Worth Metroplex is getting the same question on KRLD AM 1080. Mix 102.9 FM, KTVT Channel 11, and in the bookstores! Are you ready St. Louis, New York, San Diego, and Los Angeles? Mr. Sheats will be coming your way soon! In Los Angeles, look for him on Home and Family, KBIG, and KCLA. If you are in New York, you might find him on the Today Show Weekend Edition, Fox After Breakfast, and the TV Food Network. But, beware! This question pertains to more than just your swimsuit! Are you Swimsuit Lean underneath business suit you're wearing? Think about it!On the strength of this promotional tour and the effectiveness of the 30-day program, we are already in our second printing of the book, 30 Days To Swimsuit Lean. In the next 30 days, we are expecting a nationwide sell-out as Americans everywhere begin asking themselves this very question. Now is the time to get ready for the huge upcoming demand. We want you to be able to capitalize on this opportunity. Let us know immediately what your stock needs will be.

The Book of Days

The Book of Days
Author: Robert Chambers
Publisher:
Total Pages: 898
Release: 1879
Genre: Anecdotes
ISBN:
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Implementing Lean Six Sigma in 30 Days

Implementing Lean Six Sigma in 30 Days
Author: Gopal Ranjan
Publisher: Packt Publishing Ltd
Total Pages: 189
Release: 2014-10-31
Genre: Business & Economics
ISBN: 178300035X
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This book is for anyone motivated and driven by the desire to create improvements within their team or wider business.

Get Strong Get Lean

Get Strong Get Lean
Author: Chad V. Holtkamp
Publisher: CVH Group, Inc.
Total Pages: 190
Release: 2017-10-18
Genre: Health & Fitness
ISBN: 1945982039
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Squat. Bench. Deadlift. 16:8 Fasting. Author Chad V. Holtkamp is back, this time spending a year working with a famous online personal trainer. Through a unique fitness memoir style, he details his workout highs and lows throughout the year. If you like: -actionable advice -honest portrayals of fitness struggles -resources that don’t skimp on the food then you’ll love this fit and funny guidebook, the standalone finale of the Home Gym Strong series. Buy Get Strong Get Lean today to take your first steps to a better body!

Lean Daily Management for Healthcare Field Book

Lean Daily Management for Healthcare Field Book
Author: Gerard A. Berlanga
Publisher: CRC Press
Total Pages: 207
Release: 2016-08-05
Genre: Business & Economics
ISBN: 1315350890
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This book gives healthcare leaders a practical guide to implementing the 4 key components of lean daily management system - 1. LDM boards; 2. Leadership rounds 3. Leader daily disciplines and 4. Lean projects. Although lean is not new to healthcare, effective LDM is just now taking hold with the best lean healthcare organizations in the U.S. and Canada. Leaders are realizing that sustaining their lean projects over time has proven to be a challenge without first addressing the organizations management system/model. LDM gives leaders a straightforward approach to do just that as well as improve their ability to spread and deploy lean to other areas of the organization and tie back to strategy.

The Lean Builder: A Builder's Guide to Applying Lean Tools in the Field

The Lean Builder: A Builder's Guide to Applying Lean Tools in the Field
Author: Joe Donarumo
Publisher: Lulu.com
Total Pages: 250
Release: 2019-08-16
Genre: Fiction
ISBN: 1483430936
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Sam Brooks, a young superintendent with ProCon Builders, has been given responsibility for the largest and most complicated project of his career. He struggles with all of the common difficulties in construction -- lack of communication, coordination issues, and other kinds of wasteful occurrences that rob his project of time and money, while leaving him and his team frustrated and overworked. Luckily, his friend, mentor, and co-worker, Alan Phillips, brings the benefit of his experience and his knowledge of Lean Construction tools and processes to help Sam learn valuable skills for improving the operation of his project. Together, Sam and Alan discuss the merits and explore the practical applications of: Daily Huddles Visual Communication The "Eight Wastes" Managing Constraints Pull Planning The Last Planner System(TM) Percent Plan Complete

Clean & Lean

Clean & Lean
Author: Ian K. Smith, M.D.
Publisher: St. Martin's Press
Total Pages: 224
Release: 2019-04-09
Genre: Health & Fitness
ISBN: 1250114950
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The Instant New York Times Bestseller Eat clean, get lean! Losing weight can be simple—get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, and the excess pounds will slip away. The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we’ve lost touch with what real food is—and how good it tastes—and what our bodies are designed to do. Dr. Ian wrote Clean & Lean to put what he knows about nutrition and physiology in one place, and to motivate you to: --Use intermittent fasting to discover your optimal eating times each day --Explore clean eating with 30 (!) fresh, real foods that you can combine endlessly for meals and snacks --Try his day-by-day 30-day diet plan that tells you just what to eat, while still giving you loads of options --Get up and move: customized exercise plans for all fitness levels won’t wear you out, but will energize you and accelerate your results --Take off up to 15 pounds in 30 days!