Large Print Dot To Dot Meditation PDF Download
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| Author | : Maddy Brook |
| Publisher | : Sirius Entertainment |
| Total Pages | : 128 |
| Release | : 2021-04-15 |
| Genre | : |
| ISBN | : 9781398802841 |
Download Large Print Dot-To-Dot Meditation Book in PDF, ePub and Kindle
Dot-to-dots are the new way to calm your busy mind. By focusing on the simple pleasure of uncovering these soothing images you can release all your niggling worries. Maddy Brook has created more than 120 tranquil images in an easy-to-read large print format, which means you won't have to strain your eyes to find each dot. If you're seeking a moment of meditation and reflection, here you will find hours of dot-to-dot activity to bring you peace.
| Author | : Maddy Brook |
| Publisher | : COLOURING BOOKS |
| Total Pages | : 128 |
| Release | : 2017-03-15 |
| Genre | : |
| ISBN | : 9781784285852 |
Download Large Print Meditation Dot-to-Dot Book in PDF, ePub and Kindle
| Author | : Chris Bell |
| Publisher | : Arcturus Editions |
| Total Pages | : 0 |
| Release | : 2015-12-15 |
| Genre | : |
| ISBN | : 9781785991059 |
Download Dot-To-Dot Mindfulness Book in PDF, ePub and Kindle
With their ability to keep us in the moment, dot-to-dot puzzles are potent stressbusters. This delightful collection of more than 120 puzzles includes themes that are conducive to relaxation and stilling the mind. Joining the dots to reveal places and beings associated with meditation, healing and heightened spiritual awareness will prove to be rewarding as well as therapeutic. Inner peace awaits as you embark on this enjoyable journey into the deepest recesses of your being. ABOUT THE SERIES: The bestselling Arcturus Dot-to-Dot Collection series features complex designs with up to 200 dots, printed on thick, high-quality paper. With a list of images included in the back, you can either select your design or let it unfold before you as you join the dots.
| Author | : David Woodroffe |
| Publisher | : |
| Total Pages | : |
| Release | : 2017-04-15 |
| Genre | : |
| ISBN | : 9781784285692 |
Download Meditation Dot-to-Dot Book in PDF, ePub and Kindle
| Author | : Emily Wallis |
| Publisher | : Simon and Schuster |
| Total Pages | : 97 |
| Release | : 2016-08-09 |
| Genre | : Games & Activities |
| ISBN | : 1612436188 |
Download Calming Dot to Dot Book in PDF, ePub and Kindle
ATTAIN FOCUS, CLARITY AND PEACE BY CAREFULLY PROCEEDING FROM DOT TO DOT THROUGH THESE INTRICATE PATTERNS As you progress from one numbered dot to the next, you clear your mind of other thoughts, much like you would during a meditation exercise. Packed with artistic, hand-drawn patterns, Calming Dot to Dot offers an enjoyable way to achieve a state of mindfulness and reduce stress. Featuring detailed illustrations of: • Animals • People • Nature • Buildings
| Author | : Centennial |
| Publisher | : Centennial Books |
| Total Pages | : 96 |
| Release | : 2021-02-23 |
| Genre | : Games & Activities |
| ISBN | : 9781951274573 |
Download Blissful Dot2Dot Book in PDF, ePub and Kindle
With more than 20,000 dots to connect, make sure to get your pencils ready! Connecting dots isn’t only fun, it also changes us for the better. The cognitive benefits of dot-to-dot puzzles are real: They help people relax and relieve stress in ways similar to meditation practices. With Blissful Dot-to-Dot, readers are sure to feel more mindful and calm as they complete these beautiful pattens. From vintage Americana to exquisite flowers to serene outdoor scenes, these more than 40 puzzles will keep readers entertained for hours! BONUS: For additional tips on how to become more mindful, we’ve included quotes from some famous — and not-so-famous — thinkers! Our Centennial Guarantee: We promise 1) these puzzles are all original, hand-drawn designs, 2) they are realistic life-like images, and 3) there is no crossing through of dots and numbers that you will later need.
| Author | : Dan Harris |
| Publisher | : Harmony |
| Total Pages | : 305 |
| Release | : 2017-12-26 |
| Genre | : Self-Help |
| ISBN | : 0399588957 |
Download Meditation for Fidgety Skeptics Book in PDF, ePub and Kindle
THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIER Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one. ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word “namaste” without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation’s most vocal public proponents. Harris found that meditation made him more focused and less yanked around by his emotions. According to his wife, it also made him less annoying. Science suggests that the practice can lower your blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain. So what’s holding you back? In Meditation for Fidgety Skeptics, Harris and Jeff Warren, a masterful teacher and “Meditation MacGyver,” embark on a gonzo cross-country quest to tackle the myths, misconceptions, and self-deceptions that keep people from meditating. It is filled with game-changing and deeply practical meditation instructions—all of which are also available (for free) on the 10% Happier app. This book is a trip worth taking. Praise for Meditation for Fidgety Skeptics “If you’re intrigued by meditation but don’t know how to begin—or you’ve benefited from meditation in the past but need help to get started again—Dan Harris has written the book for you. Well researched, practical, and crammed with expert advice, it’s also an irreverent, hilarious page-turner.”—Gretchen Rubin, author of The Happiness Project “The ABC News anchor, a ‘defender of worrying’ who once had an anxiety attack on air, offers a hilarious and stirring account of his two-steps-forward-one-step-back campaign to sort ‘useless rumination’ from ‘constructive anguish’ via mindfulness, along with invaluable suggestions for following in his footsteps.”—O: The Oprah Magazine
| Author | : Laura's Dot Laura's Dot to Dot Therapy |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 64 |
| Release | : 2018-03-04 |
| Genre | : |
| ISBN | : 9781986099752 |
Download Yoga Dot-To-Dot - Yoga Poses to Enhance Calmness Book in PDF, ePub and Kindle
Relax and delve into a world of dot-to-dots made just for you! This adult dot-to-dot book of relaxing and mindful Yoga poses and puzzle images will put your mind at ease as you let your cares slip away and enjoy connecting all the dots! The puzzles in this book include a wide variety of yoga pose images. Our professional artists will leave you with breathtaking finished images that you can color, tear out and hang up if you like. You'll be blown away by the drawings and can try to figure each one out as they gradually appear in front of your eyes. There is an answer key at the end in case you get stuck! Each image is printed on high-quality paper and every drawing is followed by a blank sheet of paper so you never have to worry about tearing individual images out of the book. You will get: Puzzles ranging up to 560 dots A wide variety of relaxing and mindful yoga poses! Skip around and start with easier images to ease into the challenge Relaxation and stress relief Professionally created images that will amaze you when completed! Bonus images from other dot-to-dot books in our series! Answer key at the end Enjoy the puzzles and let your stress melt away!
| Author | : Clarity Media |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 68 |
| Release | : 2016-05-06 |
| Genre | : |
| ISBN | : 9781533132666 |
Download Relaxing Dot-To-Dot for Adults Book in PDF, ePub and Kindle
It's time to be driven dotty, but in a good way! Welcome to our collection of hand-made dot-to-dot puzzles, containing over 15,000 dots for you to connect! The rules are simple: starting at number 1, draw a line to dot 2, then 3 and so on. In addition, these extra-challenging puzzles also contain some hollow dots. When you reach a hollow/white dot, this indicates that the current line stops. You should then look for the next dot which will also be hollow and draw a new line starting there. Full instructions and an example of this are featured inside the book. Once you've reached the end dot, you've finished the puzzle! All puzzles have a minimum of 400 dots, right up to over 1,000. However, even with that many dots on a page, we've worked hard to ensure we are consistent with the position of every single dot in this book from start to finish: the dot is always positioned to the left of each number. This removes any ambiguity that can occur from having dots in different places relative to their numbers in the same puzzle, so by checking the position of a dot relative to a number it is always possible to work out which dot goes with each number throughout the book. Our puzzles are printed on high quality paper with only one puzzle printed per two pages, so there is always a blank reverse side. Thus if you decide to colour in a puzzle once finished, pen marks going through to the other side of the page won't affect any other puzzle. We do recommend using a pencil for drawing the dots to allow for a neater line and also any corrections that may need to be made. That's all there is to it! Delve in to this collection of relaxing and satisfying puzzles and take a trip back to those carefree moments as a child. Creating beautiful artwork along the way, we are sure that you will enjoy completing all 31 puzzles and being driven dotty for dots!
| Author | : Steve Behling |
| Publisher | : Simon and Schuster |
| Total Pages | : 67 |
| Release | : 2021-09-07 |
| Genre | : Games & Activities |
| ISBN | : 164517641X |
Download Star Wars: The Mandalorian Sticker Art Puzzles Book in PDF, ePub and Kindle
A new type of puzzle from a galaxy far, far away puts characters from The Mandalorian into your hands. Stick the puzzle pieces into their proper place to create 15 full-color scenes worthy of being displayed! If you can’t get enough of Mando and Grogu(TM), these 15 sticker puzzles featuring scenes from seasons 1 and 2 of the hit television series The Mandalorian will take you on an adventure in a galaxy far, far away. Each puzzle contains more than 100 sticker shapes to be fitted into a tessellated grid—as the stickers are put in place, full-color artworks of your favorite Mandalorian characters, locales, and memorable moments will emerge. When you’re done, you’ll have a spectacular glossy art poster to display. This is the way.
