La Dolce Vita Diet PDF Download
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| Author | : Gino D'Acampo |
| Publisher | : Kyle Books |
| Total Pages | : 192 |
| Release | : 2018-11-26 |
| Genre | : Cooking |
| ISBN | : 0857837001 |
Download La Dolce Vita Diet Book in PDF, ePub and Kindle
Think losing weight is all about avoiding your favourite foods and punishing exercise routines? Wrong! La Dolce Diet combines recipes so delicious and exercises so simple that it won't feel like you are denying yourself. From romantic suppers and meals to impress your guests to healthy snacks and not-so-naughty treats, here is everything you'll need to lose weight and tone-up without missing out on your favourite foods. With menu plans from a leading dietitian and advice on what to eat and what to limit, this stress-free approach to slimming will revolutionise the way you think about healthy eating. Be it Fresh Salmon Carpaccio with Chilli and Oregano followed by Amaretti Biscuits with Vanilla Trifle, or a meal of Light Lamb Burgers with Sundried Tomatoes and Pecorino Cheese finished off with Baked Ice Cream in Crispy Meringue, shedding the pounds has never tasted better.
| Author | : Gino D'Acampo |
| Publisher | : Gino D'Acampo |
| Total Pages | : 191 |
| Release | : 2012 |
| Genre | : Cooking, Italian |
| ISBN | : 9780857830982 |
Download La Dolce Diet Book in PDF, ePub and Kindle
Think losing weight is all about avoiding your favourite foods and punishing exercise routines? Wrong! This title combines recipes so delicious and exercises so simple that it won't feel like you are denying yourself. It includes romantic suppers, meals to impress your guests, healthy snacks and not-so-naughty treats.
| Author | : Raeleen D’Agostino Mautner |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 242 |
| Release | : 2003-04-01 |
| Genre | : Self-Help |
| ISBN | : 140225220X |
Download Living La Dolce Vita Book in PDF, ePub and Kindle
An essential self-help book for women and men for living a stress-free, happier, and more passionate way of life through the Italian art of la dolce vita. Long before the Scandinavian ideas of hygge or lagom became mainstream, there was la dolce vita—or, the sweet life—the Italian philosophy of living a life full of pleasure and indulgence. Italians seem to know how to relish the simple, understated joys of life in a magical way that other nationalities are constantly trying to emulate. They view each moment as a gift and gracefully navigate obstacles by following a number of core tenets that are inherent to their Mediterranean culture. Living La Dolce Vita, written by Raeleen D'Agostino Mautner who has a PhD in psychology, shows you how to incorporate those elements of Italian living into your own life to feel less stressed and anxious, more focused and balanced, and happier with yourself and in your relationships with other people. You'll learn how to channel the sweet life through: The power of family The art of friendship The unabashed joy of romance Meals that nourish both body and soul Wealth beyond money A mental attitude that embraces life Communication and self-expression A deep sense of spirituality Living La Dolce Vita makes for a wonderful inspirational self-care gift for women who are looking to make long-lasting, positive changes to enrich their lives and their well-being.
| Author | : Mike Dolce |
| Publisher | : Xerxes House Press |
| Total Pages | : 0 |
| Release | : 2011-10 |
| Genre | : Physical fitness |
| ISBN | : 9780984963140 |
Download The Dolce Diet Book in PDF, ePub and Kindle
"Inside you will learn recipes used in MMA's top fight camps and easy to follow sample meal plans with gluten-free and vegan options. Plus, workout plans used by today's top athletes and strength and conditioning exercises with instructions and photos."--Back cover.
| Author | : Gary Regan |
| Publisher | : Ten Speed Press |
| Total Pages | : 178 |
| Release | : 2015-05-05 |
| Genre | : Cooking |
| ISBN | : 1607747804 |
Download The Negroni Book in PDF, ePub and Kindle
A history of one of the world's most iconic cocktails—originally an Italian aperitivo, but now a staple of craft bar programs everywhere—with 60 recipes for variations and contemporary updates. The Negroni is one of the simplest and most elegant drink formulas around: combine one part gin, one part sweet vermouth, and one part Campari, then stir and serve over ice. This bitter, sweet, and smooth drink has inspired countless variations as well as legions of diehard aficionados. In The Negroni, Gary Regan—barman extraordinaire and author of the iconic book The Joy of Mixology—delves into the drink's fun, fascinating history (its origin story is still debated, with battling Italian noblemen laying claim) and provides techniques for modern updates (barrel aging and carbonation among them). Sixty delightfully varied and uniformly tasty recipes round out this spirited collection, which is a must-have for any true cocktail enthusiast.
| Author | : Jill Hendrickson |
| Publisher | : Morgan James Publishing |
| Total Pages | : 137 |
| Release | : 2009-05-01 |
| Genre | : Health & Fitness |
| ISBN | : 161448421X |
Download Weight Loss, Italian-Style! Book in PDF, ePub and Kindle
Travel writer Jill Hendrickson has found the most exciting destination ever—slenderness and passionate living! You'll find it in "Weight Loss, Italian Style! Ditch the Diet, Pass the Pasta, and Drop the Pounds FOREVER." Join Jill on a food-filled adventure to the Tuscan Isle of Elba, where she learns that the secret to staying slim forever has nothing to do with counting calories or cutting carbs. You'll learn the fundamental lifestyle differences that explain Italians' exceptional health and America's obesity epidemic; why diets are doomed to fail, and how to replace them with your own version of La Dolce Vita; the truth about pasta! Contrary to popular diet advice, it can actually help you to achieve your weight loss goals. Now the Italian secret can be your secret! Enjoy your own Renaissance as a sensual, slimmed down being by grabbing your copy of "Weight Loss, Italian Style!" They don't call it La Dolce Vita for nothing!
| Author | : Nick Yphantides |
| Publisher | : HarperChristian + ORM |
| Total Pages | : 261 |
| Release | : 2006-06-18 |
| Genre | : Health & Fitness |
| ISBN | : 1418559369 |
Download My Big Fat Greek Diet Book in PDF, ePub and Kindle
In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles. Topping out at 467 pounds, Dr. Nick was known in San Diego as a big man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!
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| Total Pages | : |
| Release | : 1960 |
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Download La Dolce Vita (video). Book in PDF, ePub and Kindle
| Author | : Paola Lovisetti Scamihorn |
| Publisher | : Hatherleigh Press |
| Total Pages | : 261 |
| Release | : 2018-04-03 |
| Genre | : Cooking |
| ISBN | : 1578267331 |
Download The Mamma Mia! Diet Book in PDF, ePub and Kindle
Eat pasta, enjoy wine, and lose weight—this unique diet plan unites the health benefits of a Mediterranean-style program with Italian flair and flavor The Mamma Mia! Diet is more than just a meal plan—it’s a complete lifestyle guide. Based on an improved version of the classic Mediterranean diet, it provides you with modernized versions of healthy Italian dishes to help you lose weight while still feeling full and satisfied. Research continues to show that eating Mediterranean is an effective way to lose weight, manage diabetes and cardiovascular health, and increase longevity. Based on the cooking and eating style of Italy, the Mamma Mia! plan features olive oil, fruits and vegetables, nuts, legumes, fish and poultry, whole grains and, yes—wine! • Doctor Recommended: Based on the time-tested Mediterranean diet, combined with a modern twist, The Mamma Mia! Diet is grounded in traditional and science. It gives you everything you need to make lasting lifestyle choices leading to better health, higher energy levels, and increased longevity. • Enjoy What You Eat: Each meal is specifically crafted with three guiding principles in mind: achieving maximum nutritious value, maintaining the authentic taste of real Italian cuisine, and providing satisfying, filling portions that will leave you feeling energized all day long. • Easy to Follow: Every meal featured in The Mamma Mia! Diet can be made quickly and easily using commonly found foods—requiring no special skills. Packed with nutritious, flavorful Italian recipes and expert advice, The Mamma Mia! Diet is a healthy weight loss diet everyone can enjoy!
| Author | : Kristi Belle |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 106 |
| Release | : 2017-01-05 |
| Genre | : |
| ISBN | : 9781542385657 |
Download La Dolce Vita Book in PDF, ePub and Kindle
How can you live the sweet life for less? Does your spending align with your dreams, hopes and goals? Are you deep in debt and see no way out? You aren't alone. But you can still dig your way out and live the sweet life. This book will show you how to look at your life, including your financial life, and determine what truly matters. This book will help you: * Eat well on a budget * Organize your home and finances * Decorate with what you already have * Achieve la bella figura for less * Ensure your spending is in line with your priorities * Set a course for a financially savvy future * Live a life focused on what truly matters to you Although this little book contains dozens of tips and tricks to set you on the path to financial freedom, more than anything it is meant to inspire and motivate and help you set a course of your own, tailored to your life, your needs, your desires and your goals. You can live the sweet life on a budget.
