Kicks for Competition
Author | : Chong Lee |
Publisher | : |
Total Pages | : 132 |
Release | : 1982 |
Genre | : Sports & Recreation |
ISBN | : 9780897500838 |
Download Kicks for Competition Book in PDF, ePub and Kindle
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Kicks For Competition PDF full book. Access full book title Kicks For Competition.
Author | : Chong Lee |
Publisher | : |
Total Pages | : 132 |
Release | : 1982 |
Genre | : Sports & Recreation |
ISBN | : 9780897500838 |
Author | : Marc De Bremaeker |
Publisher | : Tuttle Publishing |
Total Pages | : 674 |
Release | : 2012-04-17 |
Genre | : Sports & Recreation |
ISBN | : 1462905587 |
A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!
Author | : Roy Kurban |
Publisher | : Black Belt Communications |
Total Pages | : 116 |
Release | : 1979 |
Genre | : Self-Help |
ISBN | : 9780897500654 |
Features 29 separate kicking executions and self-defense techniques. This book focuses on speed, power and technique.
Author | : Chong Lee |
Publisher | : Black Belt Communications |
Total Pages | : 148 |
Release | : 1978 |
Genre | : History |
ISBN | : 9780897500609 |
Explains how to execute single kicks, complex kicks, sitting kicks, and take downs.
Author | : George Chung |
Publisher | : Black Belt Communications |
Total Pages | : 132 |
Release | : 1986 |
Genre | : Sports & Recreation |
ISBN | : 9780897501293 |
Learn how to build a personal kicking system for competition and self-defence from two members of the Black Belt Hall of Fame, George Chung, a taekwondo stylist, and Cynthia Rothrock, an expert in northern Shaolin kung fu, as they demonstrate the impeccable kicking skills that made them tournament kata champions.
Author | : Sang H. Kim |
Publisher | : Turtle Press |
Total Pages | : 260 |
Release | : 2009 |
Genre | : Martial arts |
ISBN | : 9781934903131 |
This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumping, spinning and multiple kicks. You will get in-depth instruction for over 40 kicks, including the purpose of the kick, key points to pay attention to when practising, step-by-step execution of the kick, the best targets for each kick, applications for sport fighting and self-defence, plus the most common kicking mistakes and how to fix them. As you progress, you'll also learn exercises designed to improve your kicking flexibility, power, speed and balance. This book goes beyond the basics and explains the concepts behind awesome kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session. This is the ultimate reference for martial artists of all styles who want to master the art of kicking. Kicks included: Front Kick; Roundhouse Kick; Side Kick; Knee Kick; Raising Kick; Outside Crescent Kick; Inside Crescent Kick; Axe Kick; Whip Kick; Twist Kick; Pushing Kick; Flying Side Kick; Back Kick; Turn Kick; Spin Whip Kick; Hopping Kicks; Jumping Kicks; Jumping Spin Kicks; Multiple Kicks; Combination Kicks.
Author | : Brent Grablachoff |
Publisher | : Kicking World |
Total Pages | : 148 |
Release | : 2013-01-16 |
Genre | : Sports & Recreation |
ISBN | : 0988829703 |
Coach Brent Grablachoff teaches you the art of kicking and punting in this comprehensive instructional kicking book. Learn a proven step by step process of kicking quality field goals, kickoffs, punts, and onside kicks. Improve your kicking and punting form, technique, and fundamentals. Increase your distance, height, accuracy, and confidence! He teaches you stretches, workouts, and leg speed & strength exercises. Learn new kicking drills, practice routines, recruiting advice, secrets to optimize your equipment, and even tips on mastering the ‘mental game.’ The Complete Guide to Kicking & Punting is the best and most ‘complete’ instructional football kicking book available!
Author | : Christoph Delp |
Publisher | : Blue Snake Books |
Total Pages | : 280 |
Release | : 2006-12-05 |
Genre | : Sports & Recreation |
ISBN | : 9781583941782 |
This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, an expert fitness coach and an experienced kickboxing and Muay Thai trainer, begins by describing kickboxing’s history, development, and rules. The technical section explains all of the attacking techniques, as well as important defense and feinting skills. In spectactular photographs, champion kickboxers demonstrate the skills step by step, enabling the reader to easily duplicate the exercises and to understand the technical fine points. Chapters dedicated to training and competition contain vital information on training plans and structure, contest preparation, and competitive strategy. An ideal companion for beginners, the book is also an excellent reference for active kickboxers and other martial arts athletes who want to improve their punching and kicking techniques. Readers can use the book to train on their own or as a complement to club training.
Author | : Chong Lee |
Publisher | : Black Belt Communications |
Total Pages | : 100 |
Release | : 1975 |
Genre | : Sports & Recreation |
ISBN | : 9780897500173 |
Discusses about kicking techniques. This book contains about 30 separate kicking variations.
Author | : Scott Shaw |
Publisher | : Tuttle Publishing |
Total Pages | : 196 |
Release | : 2012-02-07 |
Genre | : Sports & Recreation |
ISBN | : 1462904858 |
Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information: The origins, philosophy, and history of Taekwondo How to find a teacher and a class that are right for you Getting ready for your first class--what actually happens in a Taekwondo class? The essential elements--stances, blocks, hand and arm strikes, and kicks How to complement your Taekwondo training with other conditioning exercises, such as running and biking Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more Resources that can help you further develop your Taekwondo practice Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.