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Keto Fat Bombs, Sweets & Treats

Keto Fat Bombs, Sweets & Treats
Author: Urvashi Pitre
Publisher: Houghton Mifflin
Total Pages: 261
Release: 2019
Genre: Cooking
ISBN: 0358074304
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From the bestselling author of The Keto Instant Pot Cookbook Delicious desserts, baked goods, and other low-carb, high-fat treats for people following the incredibly popular ketogenic diet The ketogenic diet has taken America by storm, and bestselling author Urvashi Pitre can attest to its effectiveness firsthand. Following this high-fat, low-carb way of eating helped her lose (and keep off) 80 pounds. Best known for the high-quality and impeccably tested recipes on her blog, TwoSleevers.com, Urvashi here turns her expertise to the snacks and treats that people miss most when they're eating the keto way--quick breads, muffins, pancakes, cookies, cakes, pies, ice cream, and more. Urvashi offers recipes for many classic, high-carb favorites that have been reworked to be "fat bombs," which help keep your macros in balance, as well as prevent you from craving all the things you usually can't eat when you're trying to lose weight. Many of the more than 100 recipes require no more than 10 to 15 minutes of prep time, and they taste as delicious and indulgent as they sound--how about Chocolate Peanut Butter Pops, Mocha Cheesecake, or Almond Butter Bombs? She also includes recipes for tasty smoothies, savory dressings, and sauces to round out the collection.

Sweet and Savory Fat Bombs

Sweet and Savory Fat Bombs
Author: Martina Slajerova
Publisher: Fair Winds Press (MA)
Total Pages: 195
Release: 2016-06
Genre: Cooking
ISBN: 1592337287
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Sweet and Savory Fat Bombs contains 100 fat bomb snack recipes that are perfect for anyone on the ketogenic or low-carb high-fat diets.

Keto fat bombs

Keto fat bombs
Author: Amanda Roberts
Publisher: BookRix
Total Pages: 72
Release: 2019-07-08
Genre: Cooking
ISBN: 374870724X
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Are you in need of keto recipes to jumpstart your health and fitness goals? Look no further, this keto fat bombs cookbook is best for you. Fat bombs are perfect treats for boosting your metabolism and belly-fat-burning, they are high fat, low carb nutritious snacks usually consisting of about 90% fat. Fat bombs are small in size, absolutely delicious and very easy to make; with few basic ingredients like, coconut butter, coconut cream, coconut oil, cream cheese, they are completely free of refined carbohydrates and sugar. The recipes in this book are great alternative to sugary treats. Consume Savory and Sweet Fat Bombs to help shed those stubborn extra pounds, to give you energy boost before your workout or fill you up in between meals. For most people following keto diet, a major challenge they face is the restriction of eating sweet treats. Since keto is a low carb high fat diet. One thing I want you to note is being on keto diet does not mean deprivation of eating good food, you can be on keto and still enjoy all the sweet treats you love. This book will teach you step by steps on how to make savory and sweet fat bombs snacks and enable you become a master in making mouthwatering fat bombs that are absolutely perfect for your health.

Keto Sweet Tooth Cookbook

Keto Sweet Tooth Cookbook
Author: Aaron Day
Publisher: Penguin
Total Pages: 289
Release: 2019-07-09
Genre: Cooking
ISBN: 1465489452
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You can enjoy delicious desserts and sweet treats with this cookbook, and you can make them all low-carb and sugar-free! With 80 easy recipes and beautiful photography throughout, Keto Sweet Tooth Cookbook is the only keto desserts book you'll ever need. Burn fat, boost your energy, and enjoy the desserts you love. In no time, you'll be making everything from low-carb cakes and cookies to pies, fat bombs, shakes, ice creams, candies, and smoothies. Every low-carb recipe is sugar-free and includes essential macros along with clear, easy-to-follow instructions for making virtually any sweet treat you'd ever want. Keto Sweet Tooth Cookbook will satisfy even the most persistent sweet tooth, but without all the sugar and excess carbs! Here's what you'll find in Keto Sweet Tooth Cookbook: • 80 dessert and sweet treat recipes for cakes, cupcakes, muffins, custards, pies, confections, fat bombs, frozen treats, and more, and all with essential keto macros • Helpful tips for using sweeteners, including which sweeteners to buy and which to avoid, to ensure your keto desserts are both delicious and keto-friendly • Guidance on using nut flours and binding agents to achieve perfect results that are just as good or better than traditional desserts and treats • Tips for adjusting cooking techniques to achieve perfect results every time, including advice on stocking your kitchen with essential keto ingredients

KETO FAT BOMBS

KETO FAT BOMBS
Author: Pamela wright
Publisher: BookRix
Total Pages: 82
Release: 2019-08-02
Genre: Cooking
ISBN: 3748711417
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Many times when we are in ketosis, we feel hungry and have craving for sweet treats. How can we eat sweet things without going out of ketosis? Keto fat bombs are perfect snacks to eat at this time, because they are made of about 85% fats and they do not kick you out of ketosis. As a matter of fact, they can help maintain energy to keep you going during your busy day. Since keto is a low carb high fat diet and many food found in the restaurant and fast food does not comply with our low carb, high dietary requirements. This single reason is what has made many people following a ketogenic diet deviate towards an alternative (wrong) diet they felt was easy diet and end up frustrated, even gaining more weight than they should have lost. Keto fat bombs are delicious low carb high fat recipes that are perfect on your keto diet journey. All recipe in this book are well written, you will find detailed information on how to make your own perfect fat bombs.

KETO FAT BOMBS

KETO FAT BOMBS
Author: Roselyn Rice
Publisher: BookRix
Total Pages: 43
Release: 2019-07-22
Genre: Cooking
ISBN: 3748709463
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Are you looking for some tasty and delicious keto recipes to jumpstart your health and fitness goals? Look no further, this keto fat bombs cookbook is best for you. Learn how to make that perfect Fat bombs, sweet and treats for boosting your metabolism and belly-fat-burning. Fat bombs are high fat, low carb nutritious snacks usually consisting of about 90% fat, small in size, absolutely delicious and very easy to make; with few basic ingredients like, coconut butter, coconut cream, coconut oil, cream cheese, they are completely free of refined carbohydrates and sugar. The recipes in this book are carefully curated to bring you treats to match your mood. 61 sweet and savory recipes with guidelines for portion control and nutritional information Ideal food for Low-Carb, High Fat, Ketogenic, and Paleo diets, great alternative to sugary treats Easy to make, easy to follow and easy to find ingredients Consume Savory and Sweet Fat Bombs to help stay in ketosis and shed those stubborn extra

Easy Keto Desserts Fat Bombs

Easy Keto Desserts Fat Bombs
Author: Sandra M
Publisher: Independently Published
Total Pages: 166
Release: 2018-12-27
Genre:
ISBN: 9781792776403
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This cookbook contains over healthy 100 ketogenic desserts, with sweet and snack food for keto fat bombs. It's simple and easy to make them. That is suitable not only for the ketogenic diet but also the low carb and paleo diets. That will help your weight loss and also help you in adopting a healthier lifestyle.Introducing: EASY KETO DESSERTS FAT BOMBS100+ Fat Burning Sweet & Snacks Recipes for Ketogenic, Gluten-Free, Paleo & Low-Carb Diet In this Book You Will Get: The basic knowledge of Weight Loss, the ketogenic diet, Ketosis, Ketones, keto fat bombs Health benefits of Ketogenic Diet, keto fat bombs Grocery list for your perfect keto plan Foods list to avoid on Keto Diet plan How to make easy fat bombs? 30 Liquid fat bombs recipes 30 Frozen fat bombs recipes 43 Sweet fat bombs recipes You can eat these high-fat low carb sweet & snacks into your meal plan as a quick breakfast or mid-afternoon snack, and even as a pre-workout snack, regardless of how you choose to consume these sweet keto fat bombs, you are sure to get a significant boost of energy every time you eat into your mouthWhat is great is that there are so many different keto recipes that you can easily find a substitute for whatever your favorite dessert is and it won't be lost ketosis on the keto diet journey Click " BUY IT NOW" This Book Today! Tags: keto dessert, keto desserts, easy keto desserts, keto desserts cookbook, keto dessert snacks, keto dessert snacks, keto dessert cookbook, dessert keto, east keto desserts, keto dessert recipe book, keto diet desserts, keto cookbook desserts, keto sweets, keto sweet, keto sweet treats, sweet keto, keto sweet snacks, keto sweet tea, keto sweets cookbook, keto sweet treats cookbook, keto snacks, keto diet snacks, keto friendly snacks, keto snack bars, fat bombs keto snacks, keto snack, keto low carb snacks, ketogenic snacks, ketogenics snacks, ketogenic diet snacks, keto savory snacks, ketogenic diet, ketogenic diet cookbook, ketogenic diet pills, ketogenic diet books for beginners, ketogenic diet books, keto diet, keto diet pills, keto diet book, keto diet cookbook, keto diet books, the keto diet, keto diet for beginners, keto diet snacks, keto diet foods, books best sellers, kindle books best sellers, my keto diet, keto zone diet, keto reset diet, purefit keto diet pills, lazy keto diet, ketogenic diet books for beginners, ketogenic diet for beginners, ketogenic beginners, complete ketogenic beginners, ketogenic diet beginners, ketogenic for beginners, 250 ketogenic fat bombs, keto fat bombs, fat bombs keto, fat bombs keto snacks, keto fat bomb, fat keto bombs, keto fat bomb molds, keto fat bomb cookbook, keto fat bombs bars, fat bombs keto bars, fat bombs, fat bomb recipe book, weight loss, weight loss for women, weight loss for men, keto weight loss

Keto Fat Bombs

Keto Fat Bombs
Author: Pamela Wright
Publisher:
Total Pages: 62
Release: 2019-08-02
Genre:
ISBN: 9781086948196
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Many times when we are in ketosis, we feel hungry and have craving for sweet treats. How can we eat sweet things without going out of ketosis? Keto fat bombs are perfect snacks to eat at this time, because they are made of about 85% fats and they do not kick you out of ketosis. As a matter of fact, they can help maintain energy to keep you going during your busy day. Since keto is a low carb high fat diet and many food found in the restaurant and fast food does not comply with our low carb, high dietary requirements.This single reason is what has made many people following a ketogenic diet deviate towards an alternative (wrong) diet they felt was easy and end up frustrated, even gaining more weight than they should have lost. Keto fat bombs are delicious low carb high fat recipes that are perfect on your keto diet journey.All recipe in this book are well written, you will find detailed information on how to make your own perfect fat bombs.

Keto Sweet Treats Cookbook

Keto Sweet Treats Cookbook
Author: Kaitlyn Donnelly
Publisher: PulsarPublishing
Total Pages: 119
Release: 2021-07-28
Genre: Cooking
ISBN:
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Boost Your Energy with Keto Sweet Treats What do you think when you hear the phrases “fat bomb” or “sweet treats”? Most likely it frightens you, especially if you are struggling with excess weight or just trying to keep fit. But do not be afraid, some fats can even be beneficial (e.g., coconut cream, coconut butter, coconut oil, cream cheese). That’s the main point when including keto desserts or snacks in your ketogenic (keto) meal plan. For your satisfaction, Keto Sweet Treats Cookbook includes: · Over 100 delicious recipes of sweet low carb treats, snacks, fat bombs to help you enjoy the best side of keto diet · Necessary information and basic principles for successful incorporation of fat bombs into your dietary plan · Easy to prepare recipes with commonly found ingredients · Ideal food for Low-Carb High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats · Calories and macros - Every recipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on track Get all of the benefits of following a ketogenic diet and you can eat sweet treats every day of the week!