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Kerala's Ayurveda Retreats: Rejuvenate and Heal in Nature's Sanctuary

Kerala's Ayurveda Retreats: Rejuvenate and Heal in Nature's Sanctuary
Author: SREEKUMAR V T
Publisher: SREEKUMAR V T
Total Pages: 63
Release: 2023-06-27
Genre: Body, Mind & Spirit
ISBN:
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"Kerala's Ayurveda Retreats: Rejuvenate and Heal in Nature's Sanctuary" is a comprehensive guidebook that invites readers on a transformative journey to the heart of Ayurveda, the ancient Indian healing system. Nestled in the lap of nature, Kerala, often referred to as "God's Own Country," is renowned for its lush green landscapes, tranquil backwaters, and rich cultural heritage. This book delves into the essence of Kerala's Ayurvedic wisdom, offering a captivating exploration of the region's healing traditions, natural beauty, and holistic wellness retreats. Drawing upon centuries-old practices and the expertise of Ayurvedic practitioners, this book provides a wealth of knowledge on the principles, philosophies, and therapeutic modalities of Ayurveda. Readers will discover the profound connection between mind, body, and spirit and learn how to restore balance and vitality in their own lives through Ayurvedic principles. The book takes readers on a virtual tour of Kerala's renowned Ayurvedic retreats, each offering a unique sanctuary where one can escape the stresses of modern life and embark on a journey of self-discovery and rejuvenation. From luxurious spas nestled in serene nature to traditional Ayurvedic centers preserving ancient healing traditions, readers will explore a range of retreat options, each tailored to meet diverse needs and preferences. With detailed descriptions of treatments, therapies, and healing practices, readers will gain insights into the diverse range of Ayurvedic treatments available, including rejuvenation therapies, detoxification programs, herbal remedies, and personalized dietary recommendations. The book also offers guidance on selecting the ideal retreat based on individual preferences, health goals, and budget. Beyond the treatment rooms, readers will be enchanted by the natural beauty of Kerala, with its sprawling tea plantations, verdant forests, and palm-fringed beaches. The book paints a vivid picture of Kerala's breathtaking landscapes and explores the healing powers of its natural elements, from medicinal herbs and plants to therapeutic waters. Readers will learn about the importance of harmonizing with nature and how the region's pristine environment enhances the healing experience. In addition to the comprehensive exploration of Ayurvedic retreats and the natural beauty of Kerala, the book delves into the principles of Ayurvedic cuisine, Ayurvedic yoga, and the role of meditation and mindfulness in achieving holistic well-being. Readers will discover how to nourish their bodies and souls through Ayurvedic diet and lifestyle choices, and how to integrate practices such as yoga and meditation to promote balance and harmony. With its informative content, captivating imagery, and practical tips, "Kerala's Ayurveda Retreats: Rejuvenate and Heal in Nature's Sanctuary" serves as a trusted companion for anyone seeking a transformative journey into the world of Ayurveda. Whether readers are new to Ayurveda or seasoned practitioners, this book offers a valuable resource for harnessing the power of this ancient healing system and embracing Kerala's natural sanctuary for rejuvenation and healing.

Kerala Ayurveda: The Science of Holistic Wellness

Kerala Ayurveda: The Science of Holistic Wellness
Author: SREEKUMAR V T
Publisher: SREEKUMAR V T
Total Pages: 65
Release: 2023-07-17
Genre: Antiques & Collectibles
ISBN:
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"Kerala Ayurveda: The Science of Holistic Wellness" takes you on a captivating journey into the world of Ayurveda, the ancient healing tradition of Kerala, India. In this comprehensive guide, you will uncover the profound wisdom and time-tested practices that have been cherished for centuries to achieve optimal health and well-being. Drawing from the deep roots of Kerala's Ayurvedic heritage, this book explores the fundamental principles of Ayurveda, which emphasize the balance and harmony between the mind, body, and spirit. You will gain a thorough understanding of the doshas, the three bioenergetic forces that shape our individual constitution, and discover how to identify and balance them to enhance overall wellness. Delve into the rejuvenating therapies of Kerala, particularly the renowned Panchakarma, a holistic detoxification and rejuvenation process that eliminates toxins and revitalizes the body. Explore the medicinal herbs and plants abundant in Kerala, unlocking the secrets of nature's healing bounty and discovering their powerful effects on various ailments. In addition to the physical aspects, this book explores the mental and emotional dimensions of well-being. Discover the profound impact of yoga, meditation, and mindfulness practices in promoting inner harmony and cultivating a peaceful state of mind. Explore the transformative power of Ayurvedic massage and therapies, which not only nourish the body but also create a sense of deep relaxation and rejuvenation. "Kerala Ayurveda: The Science of Holistic Wellness" also highlights the importance of nutrition and diet according to Ayurvedic principles. You will learn how to choose and prepare foods that align with your dosha, promoting digestion, vitality, and optimal health. Furthermore, this book examines the role of Ayurveda in managing chronic diseases and supporting women's health at every stage of life. It explores the holistic approach to beauty and skincare, revealing the timeless secrets of Ayurvedic rituals that promote radiant skin and overall well-being. By bridging the gap between Ayurveda and modern science, this book presents a comprehensive approach to holistic healthcare. Discover the evidence-based research that validates Ayurvedic practices and showcases their potential to complement and enhance conventional medical treatments. Whether you are new to Ayurveda or seeking to deepen your knowledge, "Kerala Ayurveda: The Science of Holistic Wellness" serves as an invaluable resource. With its practical insights, ancient wisdom, and contemporary perspectives, this book empowers you to embrace Ayurveda as a transformative lifestyle and embark on a journey towards holistic well-being. Immerse yourself in the timeless traditions of Kerala Ayurveda and unlock the secrets to radiant health, profound balance, and a harmonious life. Let this book be your guide to embracing the science of holistic wellness and experiencing the transformative power of Ayurveda in your own life.

Depression in Kerala

Depression in Kerala
Author: Claudia Lang
Publisher: Routledge
Total Pages: 322
Release: 2018-06-18
Genre: Social Science
ISBN: 1351001345
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This book examines depression as a widely diagnosed and treated common mental disorder in India and offers a significant ethnographic study of the application of a traditional Indian medical system (Ayurveda) to the very modern problem of depression. Based on over a year of fieldwork, it investigates the Ayurvedic response to the burden of depression in the Indian state of Kerala as one of the key processes of the local appropriation or glocalization of depression. More broadly, Lang considers: What happens with the category of depression when it leaves the West and travels to South Asia? How is depression appropriated in a South Asian society characterized by medical pluralism? She explores on the level of ideas, institutions and materialities how depression interacts with and changes local worlds, clinical practice and knowledge and subjectivities. As depression travels from ‘the West’ to South India, its ontology, Lang argues, multiplies and thus leads to what she calls ‘depression multiple’.

Hereditary Physicians of Kerala

Hereditary Physicians of Kerala
Author: Indudharan Menon
Publisher: Taylor & Francis
Total Pages: 238
Release: 2018-12-18
Genre: History
ISBN: 0429663129
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This book examines the history and evolution of Ayurveda and other indigenous medical traditions in juxtaposition with their encounter with colonial modernity. Through the lens of hereditary folk and Ayurvedic practitioners, it focuses on Kerala’s heterogeneous medical traditions and presents them against the backdrop of the geographical, historical, sociocultural, ethnographic and regional contexts in which they developed and transformed. The author explores the world of Kerala’s last traditionally trained hereditary practitioners (folk healers, poison therapists, Sanskrit-speaking Muslim Ayurvedic practitioners and the legendary Brahman Ashtavaidyan physicians). He discusses the views of these physicians regarding the marked difference between their personalised ancestral methods of treatment and the standardised version of Ayurveda compliant with biomedicine that is practised by doctors today. Drawing on extensive fieldwork, this book will be useful to researchers and scholars of medical anthropology, health and social medicine, sociology and social anthropology, the history of science and modern Indian history, as well as to medical practitioners interested in alternative and traditional medicine.

Kerala Ayurveda

Kerala Ayurveda
Author: V T Harikumar
Publisher: Harikumar V T
Total Pages: 0
Release: 2024-02-25
Genre: Cooking
ISBN:
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"Kerala Ayurveda: A Comprehensive Guide to Balance, Harmony, and Vitality" is an illuminating exploration of one of the world's oldest holistic healing systems, Ayurveda, as practiced in the vibrant region of Kerala, India. Authored by esteemed experts in the field, this book serves as a comprehensive manual for individuals seeking to embrace Ayurvedic principles to enhance their overall well-being. Drawing from centuries-old wisdom and contemporary research, the book delves into the fundamental principles of Ayurveda, offering readers a deep understanding of its philosophy, principles, and practices. Through detailed explanations and practical guidance, readers are introduced to the three doshas-Vata, Pitta, and Kapha-and how they influence one's physical, mental, and emotional constitution. Central to the book is the exploration of Kerala's unique contribution to Ayurveda. Known for its lush landscapes, rich biodiversity, and centuries-old tradition of Ayurvedic healing, Kerala offers a distinct perspective on Ayurveda that integrates indigenous knowledge with modern advancements. Readers are introduced to Kerala's renowned treatments, therapeutic techniques, and medicinal herbs, providing valuable insights into the region's holistic approach to health and wellness. From dietary recommendations and lifestyle practices to herbal remedies and therapeutic treatments, "Kerala Ayurveda" offers a comprehensive toolkit for achieving balance, harmony, and vitality in life. Whether you are a newcomer to Ayurveda or a seasoned practitioner, this book serves as a valuable resource for integrating ancient wisdom into modern living, fostering a deeper connection with oneself and the world around them. With its accessible language, insightful teachings, and practical advice, "Kerala Ayurveda" is a must-read for anyone on the journey toward holistic health and wellness.

Ayurveda

Ayurveda
Author: Todd Caldecott
Publisher: Elsevier Health Sciences
Total Pages: 380
Release: 2006-09-06
Genre: Medical
ISBN: 0723434107
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This unique one-of-a-kind book is a comprehensive introduction to the theory and practice of Ayurveda, and discusses the practical use of therapies such as diet, exercise, yoga, meditation, massage, and herbal remedies. The book also includes detailed information on Ayurvedic pharmacology and pharmacy, clinical methods and examinations, and general treatment protocols. Plus, a helpful section provides a comprehensive materia medica of 50 Indian herbs that include botanical descriptions, traditional Ayurvedic knowledge, constituent data and the latest medical research, as well as clinical indications, formulations, and dosages. Helpful full-color insert containing photos of the 50 herbs covered, alongside a ruler for scale, allows the reader to quickly identify herbs correctly. Includes useful appendices, including information on dietary and lifestyle regimens, Ayurvedic formulations, Ayurvedic weights and measures, glossaries on Ayurvedic terms, and medical substances. Unique contributions include a discussion of pathology, clinical methods, diagnostic techniques, and treatment methods from an Ayurvedic perspective.

The Parent's Complete Guide to Ayurveda

The Parent's Complete Guide to Ayurveda
Author: Jayarajan Kodikannath
Publisher: Shambhala Publications
Total Pages: 257
Release: 2022-08-23
Genre: Health & Fitness
ISBN: 0834844451
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A comprehensive and user-friendly guidebook including over 50 Ayurvedic health and wellness practices for children, ages 3–16, with healing plans for common ailments—co-written by an Ayurveda specialist with over two decades of experience in pediatric health. The traditional holistic health system of Ayurveda offers a wealth of effective lifestyle advice and remedies for the whole family. The Parent’s Complete Guide to Ayurveda is an accessible primer to pediatric Ayurveda, with simple, commonsense dietary, herbal, and self-care practices to both address various ailments and promote vibrant health and well-being in children ages 3–16. Dr. Jayarajan Kodikannath, an Ayurvedic specialist, and Alyson Young Gregory, an Ayurvedic health counselor and educator, provide a wellness roadmap that parents can tailor to their children’s individual mind-body type, known as prakriti. This book first gives parents the tools to determine their child’s prakriti and then offers customized everyday diet and lifestyle guidelines based on traditional Ayurvedic principles for a healthy body and mind, including yoga, meditation, breathing practices, and daily wellness routines. The advice offered in this book includes: How to prevent and manage common ailments and disorders with diet and home remedies How to encourage healthy habits around sleep, diet, exercise, and screen time Easy-to-make tonics, teas, and soaks to alleviate a number of conditions, including tummy aches, stress, colds, insomnia, sluggishness, and dehydration Ayurvedic perspectives on digestive, metabolic, respiratory, and emotional disorders prevalent in children today And much more.

Mapping the History of Ayurveda

Mapping the History of Ayurveda
Author: K P Girija
Publisher: Taylor & Francis
Total Pages: 222
Release: 2021-11-25
Genre: History
ISBN: 1000481425
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This book looks at the institutionalisation and refashioning of Ayurveda as a robust, literate classical tradition, separated from the assorted, vernacular traditions of healing practices. It focuses on the dominant perspectives and theories of indigenous medicine and various compulsions which led to the codification and standardisation of Ayurveda in modern India. Critically engaging with authoritative scholarship, the book extrapolates from some of these theories, raising significant questions on the study of alternative knowledge practices. By using case studies of the southern Indian state of Kerala – which is known globally for its Ayurveda – it provides an in-depth analysis of local practices and histories. Drawing from interviews of practitioners, archival documents, vernacular texts and rare magazines on Ayurveda and indigenous medicine, it presents a nuanced understanding of the relationships between diverse practices. It highlights the interactions as well as the tensions within them, and the methods adopted to preserve the uniqueness of practices even while sharing elements of healing, herbs and medicine. It also discusses how regulations and standards set by the state have estranged assorted healing practices, created uncertainties and led to the formation of categories like Ayurveda and nattuvaidyam (indigenous medicine/ayurvedas). Lucid and topical, the book will be useful for researchers and people interested in social medicine, history of medicine, Ayurveda, cultural studies, history, indigenous studies, and social anthropology.

Unveiling Health, Happiness, and Longevity

Unveiling Health, Happiness, and Longevity
Author: Ashish Pandya Anuradha Gupta, Jr.
Publisher:
Total Pages: 0
Release: 2024-05-18
Genre: Health & Fitness
ISBN: 9781962381772
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"Ayurveda: A Universal Guide to Health and Well-being" is a transformative book authored by Anuradha Gupta, a dedicated student of Ayurveda, and Ashish Pandya, a renowned community leader. In this comprehensive primer, readers are introduced to the timeless wisdom of Ayurveda, an ancient science rooted in consciousness and the sacredness of life.Drawing from the rich heritage of Kerala, India, Vaidya Jayarajan Kodikannath, Ayurvedic Doctor, Scholar, and Educator, shares his profound insights and experiences spanning over twenty-five years of practicing and teaching Ayurveda. As the Director of Kerala Ayurveda Academy, USA, and President of the National Ayurvedic Medical Association, Dr. Kodikannath illuminates Ayurveda's global significance and its role in promoting harmony, universal public health, and self-care empowerment.

Kerala Tradition & Fascinating Destinations 2016

Kerala Tradition & Fascinating Destinations 2016
Author: Biju Mathew
Publisher: Info Kerala Communications Pvt Ltd
Total Pages: 560
Release: 2016-09-25
Genre:
ISBN: 819294705X
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Kerala, perched on the Southern tip of Indian sub continent is an ever green tourist delight. Chosen by God as His own country, Kerala has everything that a tourist looks forward to. Virgin beaches, romantic backwaters, invigorating hill stations, enthralling waterfalls and great historical monuments craft Kerala one of the ten paradises in the world. With moderate climate and civilized people the state is immensely blessed by Mother Nature. If marriages are made in Heaven, what better place to have the ceremony than in God’s Own Country? Yes, Kerala is becoming one of the important Wedding Destinations in the world. As a wedding destination Kerala offers you many options as a beach wedding, a house boat wedding or a wedding by the hills. Along with, this historical land is fast becoming a popular MICE destination. Thanks to the numerous facilities available for Meetings, Incentives, Conventions and Exhibitions. With the most sought after professionals and excellent network of hospitals India is becoming the very hot medical tourism destination in the world. It is the land of everlasting festivals and vibrant art forms. The multicultural land with peoples from diverse religions, communities and sects is an abode of prosperous legacy. The year-round festivals proffer golden opportunities to explore the tradition and cultural heritage of this great historical soil. The uniqueness of ayurveda brings the person to a new sphere of rejuvenation. The system is the consequence of vigorous contemplation and researches of great scholars. And, we are equipped for you with a prelude of God’s own country. We offer indispensable insights about wedding tourism, MICE tourism, medical tourism, pilgrimage tourism, monsoon tourism, plantation tourism, festivals, art forms, ayurveda and accommodation facilities along with the fascinating destinations under the fourteen districts.