Keep Your Kidney Healthy PDF Download

67 Organic Kidney Disease Juice Recipes: Solve Your Kidney Problems without Pills or Medicine By Joe Correa CSN As you probably already know, healthy kidneys help remove different kinds of waste and fluids from the body through urine. This waste usually includes chemicals, medication, and other substances that remain in the blood after digestion. Furthermore, healthy kidneys produce an active form of vitamin D, regulate the balance of water and different minerals like phosphorus, potassium, and sodium in the blood, and produce a chemical substance called renin. Renin is used by the body to regulate blood pressure. Kidney disease is defined as any form of abnormality in these organs. These abnormalities prevent normal kidney function and lead to some serious medical conditions, mainly waste products are kept inside your body. Without a proper treatment, kidney disease can lead to complete kidney failure and a life-threatening condition. The main causes of kidney disease are diabetes, high blood pressure, urinary tract infections, overuse of different drugs, inherited kidney disease, and of course an unhealthy diet based on highly processed foods full of different chemicals. In order to keep your kidneys healthy and prevent complications, you need to learn how to recognize the first symptoms related to kidney disease. These symptoms include poor sleep, swelling in your ankles, vomiting, overall weakness and lack of energy, shortness of breath, and urination problems. All of these symptoms should be examined by your physician to determine their cause. Just like every other medical condition, kidney disease is closely related to a poor diet and an unhealthy lifestyle. Researchers have discovered numerous links between inflammation and some foods that are able to prevent chronic and degenerative conditions. Foods like bell peppers, cabbage, cauliflower, garlic, apples, cranberries, blueberries, raspberries, cherries, and grapes are rich in antioxidants that are able to neutralize free radicals and protect the body. These foods are the basis of a healthy, kidney-friendly diet and should be included in your meals and juices every day. For this reason, I have created these delicious juice recipes based on ingredients that are proven to clean the body and improve kidney function. These recipes are designed to easily fit in your daily schedule and satisfy even the most demanding taste buds. Have your dose of nutrients every single day and give your kidneys what they need to function properly!