Keep Your Job Your Family And Your Sanity PDF Download
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| Author | : Laura Stack |
| Publisher | : AudioInk |
| Total Pages | : 22 |
| Release | : 2011-05 |
| Genre | : Family & Relationships |
| ISBN | : 1613390475 |
Download Keep Your Job, Your Family, and Your Sanity Book in PDF, ePub and Kindle
Successful people don't trade personal satisfaction for professional achievement. They know high performance depends on both. To avoid the peaks and valleys of productivity created by balancing the urgent demands of work and personal life, professionals must be able to balance both without sacrificing either. In this program, Laura Stack, The Productivity Pro(r), presents her superb life balance solutions: 1) Establish your governing purpose and values. 2) Allocate time according to your values and the top priorities in your life. 3) Understand the relationship between stress and performance. 4) Learn your personal balance risk factors. 5) Set appropriate boundaries and eliminate ridiculous standards. 6) Develop strategies to manage and create discretionary time. You'll hear strategies and lifestyle tactics to help you to work at a realistic level. You'll feel a greater sense of balance and calm. And you'll rediscover vision, vitality, and meaning in your life!
| Author | : Karen Salmansohn |
| Publisher | : Ten Speed Press |
| Total Pages | : 128 |
| Release | : 2016-08-09 |
| Genre | : Self-Help |
| ISBN | : 1607749637 |
Download Think Happy Book in PDF, ePub and Kindle
Stay happy—no matter how much life throws at you! Happiness expert and Oprah columnist Karen Salmansohn presents a collection of 50 inspirational inner peptalks to boost your confidence, attitude, and mood. These peptalks are different than affirmations because they’re feisty, fun and memorable--and will thereby stick in your brain like a catchy song. You’ll naturally want to keep repeating them, thereby changing your neural pathways so you’re inclined to think positive thoughts, which lead to positive habits, which lead to a positively happy life! Whether you’re feeling stressed, need motivation, are dealing with haters, or need to turn your tale of woe into a tale of wow, THINK HAPPY’s instant peptalks and whimsical illustrations will grump-proof your brain so you can move forward with optimism, resilience, and plain ol’ fabulousness.
| Author | : Rebecca Hagelin |
| Publisher | : David C Cook |
| Total Pages | : 384 |
| Release | : 2016-05-01 |
| Genre | : Religion |
| ISBN | : 0781414776 |
Download 30 Ways in 30 Days to Strengthen Your Family Book in PDF, ePub and Kindle
Every Christian parent faces a daily dilemma: How can I bring up my children to be people of character in a culture that undermines my values? Media and cultural expert Rebecca Hagelin knows how overwhelming it is to raise kids in today’s morally toxic environment. In this practical guidebook, she helps you: Learn how to battle the culture, not your child Know the difference between your principles and your preferences Understand how marketers target your children and how to keep them safe online Develop and follow your “mother’s intuition” and “father-knows-best” instincts Teach your children to be good stewards of money, time, and work You must fight to protect your children’s innocence, their childhood, their character—and their future. It’s a battle worth fighting. And it’s a battle you can win.
| Author | : Adriel Booker |
| Publisher | : Baker Books |
| Total Pages | : 224 |
| Release | : 2018-05-01 |
| Genre | : Religion |
| ISBN | : 1493414119 |
Download Grace Like Scarlett Book in PDF, ePub and Kindle
Though one in four pregnancies ends in loss, miscarriage is shrouded in such secrecy and stigma that the woman who experiences it often feels deeply isolated, unsure how to process her grief. Her body seems to have betrayed her. Her confidence in the goodness of God is rattled. Her loved ones don't know what to say. Her heart is broken. She may feel guilty, ashamed, angry, depressed, confused, or alone. With vulnerability and tenderness, Adriel Booker shares her own experience of three consecutive miscarriages, as well as the stories of others. She tackles complex questions about faith and suffering with sensitivity and clarity, inviting women to a place of grace, honesty, and hope in the redemptive purposes of God without offering religious clichés and pat answers. She also shares specific, practical resources, such as ways to help guide children through grief, suggestions for memorializing your baby, and advice on pregnancy after loss, as well as a special section for dads and loved ones.
| Author | : Alba Badman |
| Publisher | : Independently Published |
| Total Pages | : 52 |
| Release | : 2021-04-02 |
| Genre | : |
| ISBN | : |
Download Keep Your Sanity As A Parent Book in PDF, ePub and Kindle
Parenthood is the hardest job you'll ever have, and like any new job, it takes practice to get good at it. This Sanity-Saving Parenting Tips Book is not a parenting book. It is not going to instruct you how to raise your child. Rather, this book is a guide to how to take care of yourself and preserve your sanity as a parent. The answers to feeling less crazy and more content are on these pages. Pick up a copy today and learn how to take care of yourself and lead a good life while raising your children. You and your children will both benefit greatly in the end.
| Author | : Dimity McDowell |
| Publisher | : Andrews McMeel Publishing |
| Total Pages | : 226 |
| Release | : 2010-09-14 |
| Genre | : Sports & Recreation |
| ISBN | : 1449400248 |
Download Run Like a Mother Book in PDF, ePub and Kindle
Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./
| Author | : Dimity McDowell |
| Publisher | : Andrews Mcmeel+ORM |
| Total Pages | : 320 |
| Release | : 2012-03-20 |
| Genre | : Sports & Recreation |
| ISBN | : 1449427332 |
Download Train Like a Mother Book in PDF, ePub and Kindle
The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.
| Author | : Eve Adamson |
| Publisher | : Simon and Schuster |
| Total Pages | : 211 |
| Release | : 2001-12-01 |
| Genre | : Self-Help |
| ISBN | : 1440522278 |
Download The Everything Stress Management Book Book in PDF, ePub and Kindle
Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we're barely catching our breaths before new obstacles arise causing even greater tension. Will it ever end? The Everything Stress Management Book shows that it is possible to achieve your life goals and keep your physical and mental health intact. Beginning with an easy-to-follow quiz that helps you identify your vulnerable areas, the book then takes you step-by-step through the safest, most effective ways to relax, avoid stressors, keep perspective, and live a longer, happier life. The Everything Stress Management Book also gives you the lowdown on the most popular stress-reduction methods, including: Aromatherapy Exercise Massage Meditation Proper nutrition Tai Chi Yoga And more Whether you're frazzled and frustrated at work or at home - or are just plain stressed out - The Everything Stress Management Book helps you regain control, find your balance, and face the world with optimism and confidence.
| Author | : |
| Publisher | : |
| Total Pages | : 260 |
| Release | : 2011 |
| Genre | : Aeronautics, Military |
| ISBN | : |
Download The Mobility Forum Book in PDF, ePub and Kindle
| Author | : Tara Aronson |
| Publisher | : books by Tara Aronson |
| Total Pages | : 148 |
| Release | : 1998 |
| Genre | : Family & Relationships |
| ISBN | : 9780762100668 |
Download Simplify Your Household Book in PDF, ePub and Kindle
Say goodbye to clutter and wash-day blues with new techniques for organizing, cleaning, and maintaining one's home. This helpful book unravels the secrets to achieving a well-run, trouble-free household. 125 color photos. Spiral bound.
