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Jump, Tuck, Flip

Jump, Tuck, Flip
Author: Rebecca Rissman
Publisher: Capstone
Total Pages: 32
Release: 2019-05-01
Genre: Juvenile Nonfiction
ISBN: 1496656024

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Get ready to amaze with these cheerleading skills and stunts. Learn basic arm positions, jumps, and tumbling moves. Instructions for each skill and stunt are accompanied with visuals to ensure each move is done safely and accurately. The tips throughout will give you all the information you need to put together a routine that will leave crowds amazed.


We've Got Spirit

We've Got Spirit
Author: James T. McElroy
Publisher: Simon and Schuster
Total Pages: 344
Release: 1999
Genre: Cheerleading
ISBN: 0684849674

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What In These Girls, Hope is a Muscle did for girls high school basketball, We've Got Spirit does for cheerleading.


Ski

Ski
Author:
Publisher:
Total Pages: 132
Release: 1976-01
Genre:
ISBN:

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Functional Training for Athletes at All Levels

Functional Training for Athletes at All Levels
Author: James C. Radcliffe
Publisher: Ulysses Press
Total Pages: 184
Release: 2007-01-16
Genre: Biography & Autobiography
ISBN: 1569755841

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This book presents exercises and workouts that will help any athletes improve their game by raising their athleticism - from a high school kid playing football to men who play basketball after work to women who play tennis at a club.


High-Powered Plyometrics, 2E

High-Powered Plyometrics, 2E
Author: Radcliffe, James
Publisher: Human Kinetics
Total Pages: 216
Release: 2015-04-03
Genre: Sports & Recreation
ISBN: 1450498132

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High-Powered Plyometrics presents exercises and programs used by today’s top athletes, coaches, and conditioning experts for development of explosive power, strength, and speed. Along with exclusive access to an online video library, it features 23 programs for 21 sports and the latest training methods, equipment, and assessments as well as 79 exercises for increasing power.


Mastering Snowboarding

Mastering Snowboarding
Author: Hannah Teter
Publisher: Human Kinetics
Total Pages: 218
Release: 2013
Genre: Sports & Recreation
ISBN: 1450410642

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Olympic gold medalist Hannah Teter teams up with Snowboard magazine editor Tawnya Schultz in Mastering Snowboarding. Step-by-step instructions and color photo sequences depict essential techniques and tricks in park, halfpipe, and backcountry snowboarding.


Men's Health The Big Book of Uncommon Knowledge

Men's Health The Big Book of Uncommon Knowledge
Author: The Editors of Men's Health
Publisher: Rodale
Total Pages: 306
Release: 2015-10-20
Genre: Reference
ISBN: 1623365155

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Based on the wildly popular monthly feature "Uncommon Knowledge" in Men's Health magazine, this book is the ultimate reference guide for the man who wants to know how to do everything better. It's a treasure trove of tips, advice, secrets, and wisdom like . . . how to survive a bear attack (or a divorce), grow a salad, woo beautiful women, take a punch, build a tree house, make a signature cocktail, win at anything, whistle with your fingers, talk your way into a raise or out of a ticket, rescue a fair maiden, patch a hole in drywall, catch and cook a bass, lose weight fast, build muscle faster, start a fire with a flashlight . . . Plus: bar tricks, diet hacks, grilling tips, rules for building wealth, sex advice from women, exercises for 6-packs, 10 uses for beer besides drinking, and much, much more! It's everything men should have learned from their dads and favorite uncles, but didn't.


How to Build a Fire

How to Build a Fire
Author: Erin Bried
Publisher: Ballantine Books
Total Pages: 306
Release: 2010-12-14
Genre: Crafts & Hobbies
ISBN: 0345525108

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Chock-full of how-to tips and sage advice from America’s grandfathers, this is a handy guide to life As members of the Greatest Generation, our grandfathers were not only defined by the Depression but also by their heroic service to the country in World War II. Courageous, responsible, and involved, they understand sacrifice, hard work, and how to do whatever is necessary to take care of their loved ones. They also know how to have a rollicking good time. Sensible, fun, and inspiring, How to Build a Fire offers a rare glimpse into the hearts and minds of grandfathers near and far by sharing their practical skills and sweet stories on how to be stronger, smarter, richer, and happier. Inside are more than one hundred essential step-by-step tips for fixing, leading, prospering, playing, and hosting, including how to • buck up and be brave in the face of adversity • play hard and break in a baseball mitt • bait a hook and catch a big fish • look dapper and tie a perfect tie • get a raise and earn more • write a love letter and ignite romance • change a flat tire and save the day • stand up and give a sparkling toast • play the harmonica and make your own music Loaded with charming illustrations, good humor, and warm nostalgia, How to Build a Fire is the perfect handbook for guys or gals of any age. The first of its kind, this collection of our grandfathers’ hard-earned wisdom will help you build confidence and get back to what’s really important in life.


Truth

Truth
Author: Cindee Bartholomew
Publisher: Jessika Klide LLC
Total Pages: 365
Release: 2023-09-14
Genre: Fiction
ISBN:

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He’s Italy’s Most Eligible Bachelor returning home to face his fate. His intention to ease Siri slowly into his life fails. The tabloids crucify her for her profession. Forced to flee to the family villa, she feels like a lamb being led to the slaughter. Can their love survive the spotlight of truth?


Ski

Ski
Author:
Publisher:
Total Pages: 188
Release: 1988-02
Genre:
ISBN:

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