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Jump Rope Magic

Jump Rope Magic
Author: Afi Scruggs
Publisher: Scholastic
Total Pages: 40
Release: 2000
Genre: Juvenile Fiction
ISBN: 9780590693271

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Shameka and her jump rope rhymes bring joy to everyone, even Miss Minnie, the meanest person in the neighborhood.


Cool Jump-Rope Tricks You Can Do!

Cool Jump-Rope Tricks You Can Do!
Author: David Fisher
Publisher: Running Press Adult
Total Pages: 160
Release: 2014-08-12
Genre: Juvenile Nonfiction
ISBN: 1481412302

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Learn the Coolest Tricks from “The World’s Best Rope Jumper.*” *Ripley’s Believe It or Not! Guinness World Record holder David Fisher is going to change the way you think about rope jumping. Cool Jump-Rope Tricks You Can Do! will teach you over 100 cool skills and tricks like the Houdini, Cat’s Cradle, and the Pretzel. Even if you have never picked up a rope before, you’ll be saying, “I DID IT!” over and over again. – It’s like a private lesson from the world’s best rope jumper! Each skill is presented with helpful hints, personal notes, step-by-step photos, and simple, clear instructions kids can use to master the tricks. Fisher also covers practical topics like selecting the right type and length of rope, the best jumping surfaces, warming up, proper jumping form, making mistakes, and safety. — Once your kids learn the basic skills and tricks in this book, there will be no end to the number of tricks they can learn and make up on their own or with friends. That’s why this book will motivate your kids to stay in shape year-round (indoors and out).


101 Best Jump Rope Workouts

101 Best Jump Rope Workouts
Author: Buddy Lee
Publisher: Hatherleigh Press
Total Pages: 304
Release: 2018-12-11
Genre: Health & Fitness
ISBN: 1578267374

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The Ultimate Handbook for the Greatest Exercise on the Planet Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, or two full sets of tennis. But getting the best value from your jump rope workouts requires proper technique and a full fitness plan. 101 Best Jump Rope Workouts is exactly that—101 of the absolute best, most effective jump rope workouts imaginable. Designed by Buddy Lee, the world’s top expert in jump rope conditioning, these targeted programs let you experience real results and lasting fitness.


Jump!

Jump!
Author: Susan Kalbfleisch
Publisher: New York : Morrow
Total Pages: 132
Release: 1987
Genre: Juvenile Nonfiction
ISBN: 9780688069292

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An introduction to jumping rope with instructions for easy and advanced tricks.


Anna Banana

Anna Banana
Author: Joanna Cole
Publisher: Harper Collins
Total Pages: 68
Release: 1989-04-18
Genre: Juvenile Nonfiction
ISBN: 0688088090

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How many times can you jump rope? This rhyme makes the game of rope jumping even more fun. It's a counting rhyme, and there are lots of others like it. There are also red-hot pepper rhymes for jumping very fast, and rhymes for jumping in and out of the rope. There are even fortune-telling rhymes that answer questions and help you predict the future! The rhymes in this book began as a way to keep the rhythm while jumping rope, but they also lent poetry and humor to the game. Here are over one hundred traditional rhymes that will make rope jumping challenging and, best of all, fun.


The Kids' Guide to Jumping Rope

The Kids' Guide to Jumping Rope
Author: Sheri Bell-Rehwoldt
Publisher: Capstone
Total Pages: 18
Release: 2011
Genre: Juvenile Nonfiction
ISBN: 1429654430

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"Describes the sport of jumping rope, including how-to information on jumps and tricks"--Provided by publisher.


Jump Rope

Jump Rope
Author: Dana Meachen Rau
Publisher: Capstone
Total Pages: 36
Release: 2005
Genre: Juvenile Nonfiction
ISBN: 9780756506773

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Provides facts, basic skills, and history of jump roping.


The Magic Moonberry Jump Ropes

The Magic Moonberry Jump Ropes
Author: Dakari Hru
Publisher: Dial
Total Pages: 0
Release: 1996
Genre: African Americans
ISBN: 9780803717558

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Uncle Zambezi brings his two nieces jump ropes from Tanzania, telling the girls that when they use the magic ropes their wishes will come true.


Athletic Body in Balance

Athletic Body in Balance
Author: Gray Cook
Publisher: Human Kinetics
Total Pages: 351
Release: 2003-05-05
Genre: Sports & Recreation
ISBN: 1492583774

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Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok® University's sports training system. Cook's methods will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is breaking down and how to get your body back on track. Whereas other books concentrate on maximizing your strengths, Athletic Body in Balance focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Learn how to maintain what you gain and build on your improvements. Make this comprehensive assessment tool your training guide. Prepare and repair your body for ultimate athletic performance with Athletic Body in Balance.


The Abbott Magic Collection Volume 13

The Abbott Magic Collection Volume 13
Author: Abbott's Magic
Publisher: Createspace Independent Publishing Platform
Total Pages: 142
Release: 2018-04-27
Genre:
ISBN: 9781717200679

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Rope Magic and Routines including G. W. Hunter's Puzzle Knot, The One Hand Knot, The Flip Knot, The Lightning Knot, Two At a Time, Guarding the Line, The Knot of Enchantment, Any Number of Knots, Adolph Ferber's Spectre Tie, The Vanishing Square Knot, Ralph Hull's Famous Vanishing Knot, The Captive Knot, Chefalo's Vanishing Knot, The Magic Shoe Laces, John Braun Combination Knot, Wholesale Knot Removal, Gone Again, C. T. Jordan's Mystifying Knot Trick, Repeat Knots, Ropes Through the Neck, Venable's Improved Ropes Through Neck, The Ropes and Rings Mystery, S. Collins' New Ropes and Rings Release, Relue's Ropes and Cups, The 3-in-l Ropes, Oriental or Simplicity Rope Release, Walking Through Ropes, Adolph Ferber's Mimi-Cords, The Leg Tie, Nevil Maskelyne's Leg Tie, Tenkai Rope Trick Through Neck, Loop the Loop, New Rope Through Neck, Endless Neck Rope, The Handkerchief Release, Jay-Bee's Undisturbed Knot, The Vest-Turning Trick, Ring On the Rope, Ring Knotted On the Rope, Puzzling Ring On the Rope, New Ring On Rope, Slater's Ring On the Rope, Borrowed Ring On Rope, "Cheeky" Rope and Ring Trick, Edward Smith's Rope and Ring Trick, The Dropping Ring, Wholesale Ring Removal, Charles Leedy's Rope Ringo, Eddie Joseph's Ringed, Graham Adams' Rope and Ring, Jordan's Psychic Ring Release, The Rope Through the Stick, Grant's Witch's Broom, Cutting a Woman in Half, Eddy Joseph Hindu Ring Mystery, Martin's Nifty Third, The Famous Kellar String Trick, Karl Germaine's String Restoration, "Figure 8" String Restoration, Simple String Restoration, Twyno, Impromptu String Restoration, Eddie Joseph's Restored String, Ovette's Supreme String Mystery, Louis Christianer's Pet String Trick, The Master Cut and Restored String, S. B. Blodgett's Double Restoration, L. W. Package Cord Mystery, Le Roy's Hindu Yarn Mystery, Ellis Stanyon's String Restoration, T. Page Wright's Variation, Rupert Slater's Variation, Baffling String Restoration, Wisenheimer String Restoration, Joseph Kolar's Straw and String Trick, Nelson Hahne's Version, George Wright's Version, Floyd Thayer's Wizzo, L. W. Restoring the String, Cut And Restored Telephone Cord, Cut And Restored Light Cord, "Figure 8" Rope Restoration, The "Hindu" Rope Restoration, Bluey-Bluey's Method, Eric Impey's Impromptu Method, Dr. Ervin's Rope Restoration, H. Sterling's Short - Long Rope Mystery, R. W. Hull's Stretching Rope, S. H. Sharpe's A Rope Repaired, John Goodrum's Sleight of Hand Method, Fernand Verheyden's Method, Tarbell's "Many-Cut" Rope Mystery, Wright-Larsen Zenith Rope Restoration, Graham Adams' Cut and Restored Rope, U. F. Grant's 1933 Rope Trick, Carl Brema's Knotted Rope, Grant's Sleight-of-Hand Rope Trick, Heisey's Hindu Rope Trick, No Knot Cut Rope, L. W. Tug O' War, L. W. Simplicity Rope Restoration, L. W. Gloved Deception, L. W. Vinculum, L. W. Restoring the Rope, Bert Douglas' Magic Skipping Rope, Ringing the Bull, R. M. Jamison's Severed Ropes, Baffleso!, Grant's Stage Rope Restoration, Scotty Lang's Sucker Rope Trick, The L. W. Lost Chord, Will Brema's Convincing Rope Trick, Winston Freer's Aladdin Oriental Gimmick, K. W. Liddle's Phenomenal Rope, L. W. Chased, L- W. Marking the Center, Hull's Marked Rope and the Thumb Tack, U. F. Grant's Super Rope Trick, Waldo Clarke's Little Rhody Rope Trick, The Tarbell Rope Mystery, Bjorklund's Slow-Motion Restoration, Marvel Cut and Restored Rope, Neffs Miracle Rope, "Maxam" Triple-Cut Rope Trick, "Cut Yourself a Piece of Rope", Grants Amazing Rope Trick, The Professors Nightmare, Seymour Davis' "Sinbad's Rope". H. Berson's Miracle Rope Growth, The Hypnotized Rope, Professor Cheer Comedy Rope Trick, Winston Freer's Alagen Rope, Freer's Master Muscle, Freer's "Tug-of-War" Rope, Grant - Maillow "Ropes of Bengal", Abbott's Keyo Illusion, Abbott's Wrist Tie, Dunninger's East Indian Rope Trick, Sefalaljia