Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Journey To Wellness Vol 1 PDF full book. Access full book title Journey To Wellness Vol 1.
| Author | : Amber Washington |
| Publisher | : Amber Washington |
| Total Pages | : 74 |
| Release | : 2022-09-17 |
| Genre | : Health & Fitness |
| ISBN | : |
30 Unique Smoothies recipes that help you nourish, strengthen, and heal your body. Whether you have a sweet tooth, want to detox, need more protein or just want to enjoy a tasty drink, this book has you covered!
| Author | : Melissa Hiscox |
| Publisher | : |
| Total Pages | : 192 |
| Release | : 2018-12 |
| Genre | : |
| ISBN | : 9781925564266 |
Journeying to Wellness offers a step-by-step guide for the reader on how to pursue their own healing journey. With practical advice and personal, real-life examples, it is based on a true story of determination to defy the verdict of medical specialists and regain optimal health. When diagnosed with immunoglobulin deficiency, chronic fatigue symptoms and low immunity, the Western medicinal profession was unable to provide any solutions for the author, so she made a commitment to take responsibility for her own health and wellness. Melissa reveals the key approaches she used to plot her personal wellness journey while raising her young children, and the subsequent pathways that led her to restoring optimal health and well-being. Practical exercises are provided throughout the book to support the reader to transfer the guidance into action, connect with their intuition and divine guidance, and enlighten their own unique journey to optimal wellness.
| Author | : Brian Luke Seaward |
| Publisher | : |
| Total Pages | : 128 |
| Release | : 2013-06-14 |
| Genre | : |
| ISBN | : 9780983665052 |
| Author | : Mickey Trescott |
| Publisher | : Rodale |
| Total Pages | : 308 |
| Release | : 2016-11-01 |
| Genre | : Health & Fitness |
| ISBN | : 1623367298 |
The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.
| Author | : Ursula Kaiser |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2011-07 |
| Genre | : |
| ISBN | : 9781463667740 |
My Journey To Wellness comes from the heart to share my story on how I beat cancer naturally and so can you. It also has tips on prevention, favorite recipies, and cleanses to keep you at your optimal health.
| Author | : Judit M. E. Rajhathy |
| Publisher | : New World Publications |
| Total Pages | : 330 |
| Release | : 2003 |
| Genre | : Environmental health |
| ISBN | : 9781895814156 |
| Author | : William Sears, M.D. |
| Publisher | : BenBella Books |
| Total Pages | : 410 |
| Release | : 2017-12-26 |
| Genre | : Health & Fitness |
| ISBN | : 1944648712 |
The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you've just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you're just tired of feeling tired and sick of feeling sick. You don't need a diet plan. You need a health transformation—from the inside out. For more than 20 years, The Baby Book author William Sears's advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone. The Dr. Sears T5 Wellness Plan is a book for all ages and all ailments. Decrease inflammation, protect your brain and heart, strengthen your gut, balance your hormones, and even make your own medicine. The Dr. Sears T5 Wellness Plan's five-step, five-week mind and body makeover—field-tested by the authors in their medical and health-coaching practices—changes your body's biochemistry to help you feel better, look better, and enjoy the New You! From its lively illustrations to motivating transformer testimonies, T5 is fun to read and fun to do—which means it's the program you'll stick with. Your mind and body will thank you. You Will Thrive on T5!
| Author | : S Makvana |
| Publisher | : RED'SHINE Publication. Inc |
| Total Pages | : 436 |
| Release | : 2016-10-31 |
| Genre | : Psychology |
| ISBN | : 938616213X |
The controls used on emotional arousal and cognitive processes are difficult in several societies, because of the presence of beliefs in several more issues and forces, which influence the bidirectional to and fro journey of effects between mental health and mental illness. Human beings in general accept only experiential methods of verifications and approval of reality, when they come in contact with their own mental and physical conditions. However, many may still be influenced by suggestions and produce experiences as per suggestions, which may not respond to scientific methods of verifications and corrections. Mental health and diseases, mainly in the domain of emotional health may therefore be affected by beliefs and psychological effects produced from cognitive processes and cognitive molding of emotions. Interventions in the cognitive and emotional domains do often work and changes may be brought out at the psychological and biological levels
| Author | : Margaret Willowbrook |
| Publisher | : A Better YOU Everyday Publications |
| Total Pages | : 445 |
| Release | : 2024-05-24 |
| Genre | : Health & Fitness |
| ISBN | : |
Have you ever watched a video lecture by Barbara O'Neill and found yourself amazed by her profound knowledge and teachings in natural healing? Were you captivated by her holistic approach to wellness and yearned to learn more? If you've ever wished to delve deeper into the wisdom of this renowned health educator, you're in luck. I'm thrilled to present to you "Over 350 Barbara O'Neill Inspired Herbal Healing Home Remedies & Natural Medicine." This book is the culmination of extensive research and dedication, a labor of love intended to bring the essence of Barbara O'Neill's teachings right into your hands. After being deeply inspired by her lectures, I embarked on a journey to compile a comprehensive guide that not only showcases her valuable insights but also makes them accessible and practical for everyday use. In this book, you'll find a collection of remedies, techniques, and knowledge that are a direct reflection of the teachings of Barbara O'Neill. I have worked tirelessly to gather and present the most accurate and effective information, aiming to create a resource that resonates with her philosophy and approach. Whether you are a long-time follower of O'Neill's work or new to her holistic health methods, this book is designed to be your guide and companion in exploring natural and herbal remedies. "Over 350 Barbara O'Neill Inspired Herbal Healing Home Remedies & Natural Medicine" opens the door to a world where healing is a gentle, yet powerful journey. Authored by Margaret Willowbrook and inspired by the profound teachings of Barbara O'Neill, this book stands as a testament to the power of herbal medicine in addressing a myriad of health concerns. Imagine having access to over 350 remedies, each one a blend of nature's best offerings, tailored to heal, rejuvenate, and nourish your body and soul. This book brings you just that. From the fundamentals of herbal medicine to the intricate preparation of remedies that cure all kinds of diseases, you'll find everything you need to embark on a holistic healing journey. Here's a glimpse into what this treasure trove offers: - Introduction to Herbal Healing: Dive into the inspiring world of Margaret Willowbrook and her mentor, Barbara O'Neill. Discover the transformative power of reconnecting with nature, a cornerstone of O'Neill's teachings. - Foundations of Herbal Medicine: Learn about various herbs and their healing properties. Understand the safe gathering and preparation techniques that make herbal medicine both potent and nurturing. - Herbal Safety and Contraindications: Gain insights into the safe application of herbal remedies. Learn about potential side effects and interactions, ensuring that your journey into herbal healing is both effective and safe. - Remedies for Common and Specific Ailments: Whether it's a common cold or a more specific health issue, this book offers detailed recipes and instructions for preparation and usage, all inspired by O'Neill's methods. - Holistic Herbal Regimens: Explore how different remedies can work together harmoniously in O'Neill's philosophy of holistic healing. - Detoxification and Cleansing: Understand the role of detoxification in holistic healing and learn safe practices for herbal detoxification. - Long-term Management of Chronic Conditions: Discover how to manage chronic diseases with herbal remedies, integrating lifestyle and dietary considerations for a complete approach to health. - Addressing Men’s and Women’s Health: Find herbal solutions for hormonal balance, reproductive health, and other gender-specific health issues. - Children’s Herbal Remedies: Learn about safe and effective herbal treatments for children, guided by O'Neill's principles. - Mental and Emotional Well-being: Delve into herbs for mental health and stress relief, and learn holistic methods for improving mental and emotional wellness. - Seasonal Herbal Remedies: Adapt your herbal treatments according to the changing seasons, as per O'Neill's understanding of nature's rhythms. - Incorporating Herbs into Daily Life: Discover everyday uses of herbs for health and wellness, and how to integrate herbal medicine into your daily routines. - Sustainable and Ethical Sourcing: Learn about sourcing herbs sustainably and ethically, in line with O'Neill's respect for nature. - Herbal Preservation and Storage: Master techniques for preserving and storing herbs to maintain their potency. - Herbal First Aid Kit: Build a basic kit of herbal remedies for immediate needs, with quick reference guides for emergency treatments. This book doesn't just stop at providing recipes and knowledge; it empowers you through Margaret Willowbrook's insightful reflections and practical advice. Each chapter is a step towards self-empowerment, guiding you to harness your innate healing capabilities. Whether you are a beginner or an experienced practitioner, the depth and breadth of information in this book make it an invaluable resource for anyone interested in natural, holistic health. But why herbal remedies? Why now? In a world where synthetic medicines and quick fixes are the norm, turning to herbal healing is a profound way to reconnect with the natural world, to understand the role our environment plays in our well-being. It's about taking control of your health, understanding the root causes of your ailments, and treating them with the gentle, nurturing power of nature. Consider this: - Are you looking for natural ways to heal and prevent diseases? - Do you want to reduce your reliance on synthetic medicines and their potential side effects? - Are you interested in learning how herbs can play a role in sustaining your health and that of your family? - Do you desire a deeper understanding of natural, holistic approaches to health and well-being? If you answered yes to any of these questions, "Over 350 Barbara O'Neill Inspired Herbal Healing Home Remedies & Natural Medicine" is the book for you. It's more than a book; it's a companion on your journey to a healthier, more natural way of living. This book is a part of the "Barbara O'Neill's Healing Teachings Series," ensuring that you are learning from a trusted and reliable source. The series itself is a tribute to O'Neill's commitment to natural health, providing readers with a comprehensive understanding of holistic healing. What sets this book apart is not just the extensive range of remedies it offers but the philosophy it embodies, a belief in the power of nature to heal, sustain, and nurture. The remedies are not just mixtures and concoctions; they are a way of life, a shift towards a more organic, grounded existence. Take the first step towards transforming your health and well-being. Embrace the wisdom of Barbara O'Neill and Margaret Willowbrook. Let this book be your guide to a life where health is natural, healing is holistic, and remedies are home-grown. Your journey towards a healthier, more harmonious life starts here. Don't wait any longer. Dive into the world of herbal healing and discover the power of nature's medicine. Grab your copy now and start your journey towards a healthier, more natural way of living!
| Author | : Lynn Preston |
| Publisher | : AOSIS |
| Total Pages | : 262 |
| Release | : 2023-11-30 |
| Genre | : Education |
| ISBN | : 1779952953 |
The Six Bricks® initiative is a teaching and learning method that encourages focused engagement in the classroom by all learners, from the foundation phase to adulthood. By using six simple, colourful DUPLO® bricks, an element of play is introduced into a situation that inevitably leads to all individuals focusing and interacting. This is one of the major contributions to all teaching and learning disciplines and promotes the audience to learn with enjoyment, enthusiasm and concentration. Along with this, communication is promoted, sparking unimaginable creativity and creation. This book provides the reader with an alternative focus to the original educational application of the Six Bricks® activities. This Six Bricks® initiative focuses on the therapeutic application and processes in communities, schools and within individuals themselves. As each author has had an intimate connection with Six Bricks® initiative, they are all more than qualified to provide their autoethnographic reflections on this initiative, which holds so much promise and excitement for learning and teaching. Therefore, each author’s contributions were original and personalised, providing a new field in the avenues of research in the South African context, as South Africa does not have – as yet – much research on this topic. The methodology used in this qualitative research study was primarily from each author’s perspective; thus, their self-reflection and anecdotal personal experiences form the core of these chapters. Therefore, this autoethnographic is a self-reflective form of writing which involves self-observation and reflective investigation in the context of ethnographic fieldwork and writing.
