Download Know Yourself Book in PDF, ePub and Kindle
"Know Yourself: Journal prompts to help you get in touch with your own inner truth to support fulfillment, inner peace and happiness." was written for the person who longs to get reacquainted with their own thoughts, feelings, hopes and dreams. This set of 30 journal prompts is designed to support quiet reflection on what mattes most. By slowing down, putting pen to paper, and taking just a few minutes each day to consider the things that make you the most happy and fulfilled, you can discover or re-discover what you want your daily life to be like. When we put pen to paper, it can become a record of where we are right now. It is often therapeutic to go back through journals because our growth is made visible. You will find yourself thinking more clearly, making decisions more deliberately and feeling more in control over your daily life when you take only a few minutes daily to journal. The prompts were designed to be beneficial for the writer new to journaling and the experienced journal writer. This eBook is written as a companion piece for the pending book project "The Inner Peace Prescription" also by Brenda Winkle. Brenda Winkle writes, "My mission is to spread love and light far and wide. Love and light literally saved my life...more than once. But I'll get to that in a minute.Like you, I am lots of different things. I am a mom, daughter, sister, and friend. I'm a lifelong teacher and musician, an inspired writer, a dedicated yogi, a committed student of meditation with 18 years of practice, a passionate photographer, an empath and an energy and spiritual healer.The path to where I am was not straight and narrow. It's full of twists and turns! One of the most difficult situations in my life was one of my most influential teachers. I was in a marriage to someone I dearly loved, but my marriage was abusive. In 2007, with the help and support of a loving network of friends and family, I garnered the courage to leave. I left my marriage with 2 suitcases and my daughter and moved into a domestic violence shelter. At first, I focused on healing from abuse induced PTSD, starting over, and learning to rely on myself.Once I got back on my feet, I've made it my mission to empower other people - especially women - to step into their own personal power. My biggest desire is to sow hope that we can heal and that each of us can live life to our highest purpose. We can all create a life we love and can be proud of - no matter where we start or what we have been through. And that's how http: //brendawinkle.com came to be!!I offer a blog designed to help you rely on spiritual principles and your own inner guide. If you have decided to subscribe, you'll have access to a weekly digest of all of the posts along with a calendar of upcoming events. AND subscriber only content like meditations and journal prompts."For much more including fee content, visit http: //brendawinkle.com.
