Jewish Meditation PDF Download
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Author | : Rabbi Jeff Roth |
Publisher | : Turner Publishing Company |
Total Pages | : 251 |
Release | : 2011-02-07 |
Genre | : Religion |
ISBN | : 1580235778 |
Download Jewish Meditation Practices for Everyday Life Book in PDF, ePub and Kindle
Awaken your heart and mind to see your own capacity for wisdom, compassion, and kindness. “When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world.” —from the Introduction At last, a fresh take on meditation that draws on life experience and living life with greater clarity rather than the traditional method of rigorous study. Based on twenty-five years of bringing meaningful spiritual practice to the Jewish community, well-known meditation teacher and practitioner Rabbi Jeff Roth presents Jewish contemplative techniques that foster the development of a heart of wisdom and compassion. This contemporary approach to meditation—accessible to both beginners and experts alike—focuses on using the distilled wisdom of Buddhism and Judaism as a way to learn from life experience. By combining these two traditions, he presents a model that allows westerners—both Jews and non-Jews—to embrace timeless Eastern teachings without sacrificing their birth traditions.
Author | : Aryeh Kaplan |
Publisher | : Schocken |
Total Pages | : 176 |
Release | : 2011-01-12 |
Genre | : Religion |
ISBN | : 0307761118 |
Download Jewish Meditation Book in PDF, ePub and Kindle
Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.
Author | : Alan Lew |
Publisher | : Little, Brown |
Total Pages | : 272 |
Release | : 2007-07-31 |
Genre | : Religion |
ISBN | : 0316025917 |
Download Be Still and Get Going Book in PDF, ePub and Kindle
Written in a warm, accessible, and intimate style, Be Still and Get Going will touch those who are searching for an authentic spiritual practice that speaks to them in their own cultural language. Lew is one of the most sought-after rabbis on the lecture circuit. He has had national media exposure for his dynamic fusion of Eastern insight and Bible study, having been the subject of stories on ABC News, the McNeil Lehrer News Hour, and various NPR programs. In the past five years there have been national conferences on Jewish meditation in San Francisco, Los Angeles, and Miami where Lew has been a featured speaker. Lew's first book, One God Clapping, was a San Francisco Chronicle bestseller and winner of the PEN Josephine Miles Award for Literary Excellence. Publishers Weekly hailed him as "a perceptive thinker" for his "refreshing and sometimes startling perspective" in his last book, This Is Real and You Are Completely Unprepared.
Author | : Dr. Jonathan Feiner |
Publisher | : Mosaica Press |
Total Pages | : 204 |
Release | : 2020-01-13 |
Genre | : Body, Mind & Spirit |
ISBN | : 1952370817 |
Download Mindfulness Book in PDF, ePub and Kindle
In Mindfulness: A Jewish Approach, Dr. Jonathan Feiner does a masterful job educating our minds and hearts in the understanding and practice of Jewish mindfulness. In an age of distraction and fragmentation this book uses Jewish wisdom, coupled with secular approaches in an integrated manner that serves as a road map to living life with greater awareness, purpose, and ability to live more fully in the present.
Author | : Benjamin Epstein |
Publisher | : Urim Publications |
Total Pages | : 306 |
Release | : 2019-12-12 |
Genre | : Religion |
ISBN | : 9655243451 |
Download Living in the Presence Book in PDF, ePub and Kindle
In our frantic, fast paced society, we need constant guidance to remind us that we can only find the peace of mind we sorely lack by looking inward. Judaism, like many other spiritual traditions, offers a unique path to cultivating fulfillment and presence of mind. In cultivating peace of mind, we do not aim to achieve transcendence. Rather, our goal is to enter fully into whatever is occurring in our lives and meet it with full presence. But being a better Jew and a happier person are not mutually exclusive. On the contrary, they are mutually interdependent. From the moment we wake to the moment we fall asleep, biblical commandments provide us with guidelines that encourage us to be aware of the present moment. A Guide to Jewish Mindfulness provides concise and clear instructions on how to cultivate peace of mind in order to attain a life of greater commitment and inspiration for the present moment.
Author | : Aryeh Kaplan |
Publisher | : Rowman & Littlefield |
Total Pages | : 366 |
Release | : 1995 |
Genre | : Cabala |
ISBN | : 1568213816 |
Download Meditation and Kabbalah Book in PDF, ePub and Kindle
Meditative methods of Kabbalah. A lucid presentation of the meditative methods, mantras, mandalas and other devices used, as well as a penetrating interpretation of their significance in the light of contemporary meditative research.
Author | : DovBer Pinson |
Publisher | : Jason Aronson, Incorporated |
Total Pages | : 305 |
Release | : 2004-11-04 |
Genre | : Religion |
ISBN | : 1461629527 |
Download Meditation and Judaism Book in PDF, ePub and Kindle
Meditation and Judaism is a comprehensive work on Jewish meditation, encompassing the entire spectrum of Jewish thought_from the early Kabbalists to the modern Chassidic and Mussar masters, the sages of the Talmud, to the modern philosophers. Both a scholarly, in-depth study of meditative practices, and a practical, easy to follow guide, Meditation and Judaism is for anyone interested in meditating the Jewish way. The word meditation calls to mind the traditional, obvious associations that society has accumulated. Meditation and Judaism attempts to broaden our view of meditation, demonstrating that meditation is prevalent within so many of the common Jewish practices. While there are many paths that lead in the same direction, the ultimate destination of meditation is a metamorphosis into a more G-dly and spiritual person. This scholarly work is sourced in authentic Jewish thought, yet it has been written in a manner that will appeal to the modern reader. It is an enlightening read for the scholar and the layman alike.
Author | : Aryeh Kaplan |
Publisher | : Weiser Books |
Total Pages | : 196 |
Release | : 1988-01-01 |
Genre | : Religion |
ISBN | : 9780877286172 |
Download Meditation and the Bible Book in PDF, ePub and Kindle
A highly radical interpretation of the Bible demonstrating the methods of meditation used by the Prophets to attain their unique states of consciousness. First English translation from ancient unpublished manuscripts, with commentary.
Author | : Nan Fink Gefen |
Publisher | : Jewish Lights Publishing |
Total Pages | : 194 |
Release | : 1999 |
Genre | : Body, Mind & Spirit |
ISBN | : 1580230679 |
Download Discovering Jewish Meditation Book in PDF, ePub and Kindle
This comprehensive introduction to a time-honored spiritual practice answers common questions about the nature and history of Jewish meditation, shows beginners how to start their practice and gives instructions for core Jewish meditative practices.
Author | : Tamar Frankiel |
Publisher | : Jewish Lights Publishing |
Total Pages | : 186 |
Release | : 1997 |
Genre | : Body, Mind & Spirit |
ISBN | : 1879045648 |
Download Minding the Temple of the Soul Book in PDF, ePub and Kindle
This new spiritual approach to physical health introduces us to a spiritual tradition that affirms the body and enables us to reconceive our bodies in a more positive light. Using Kabbalistic teachings and other Jewish traditions, it shows us how to be more responsible for our own spiritual and physical health. Each chapter explores the meaning of traditional Jewish prayers, providing a framework for new thinking about body, mind, and soul. Simple exercises and movements help our bodies "understand" prayer, and show how the body's energy centers correspond to the Kabbalistic concept of the ten divine "rays of light," the Sefirot. And meditations and visualizations allow us to further enhance our spiritual awareness. Using the structure of the Prayer Wheel, readers can move step by step toward wholeness of body, mind and spirit: ? Modeh Ani Awakening our body and our soul ? Mah Tovu Creating a temple for our soul ? Asher Yatzar Focusing on the gift of our body ? Bircat HaTorah Balancing our mind through the gift of Torah ? Elohai Neshamah Connecting with the soul using the Sefirot ? Elu D'varim Walking on a God-centered path Clearly illustrated with photos and diagrams to guide readers, this active, creative approach allows us to tap the power of the Jewish tradition?to awaken the body, balance the mind, and connect with the soul.