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Building a Business with a Beat: Leadership Lessons from Jazzercise—An Empire Built on Passion, Purpose, and Heart

Building a Business with a Beat: Leadership Lessons from Jazzercise—An Empire Built on Passion, Purpose, and Heart
Author: Judi Sheppard Missett
Publisher: McGraw Hill Professional
Total Pages: 288
Release: 2019-06-25
Genre: Business & Economics
ISBN: 1260441318

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Transform your passion into a profitable business—with the help of the legendary entrepreneur who turned an innovative idea into a $100 million global powerhouse. Judi Sheppard Missett is a fitness icon who, at just three years old, discovered a passion for dance that would eventually fuel a global dance fitness empire. After an early life spent honing her dancing skills and a career as a professional jazz dancer, Judi had an epiphany: why not combine the art of jazz dancing with the science of exercise to help others achieve a healthier, happier self-image and life? The wildly enthusiastic response from her first 15 students inspired her to launch Jazzercise, Inc., the world’s leading dance fitness program with a cumulative $2 billion in global sales. In Building a Business with Beat, Judi reveals for the first time the secrets behind the company’s five decades of enormous success. In addition to helping millions of men and women improve their health and well-being through the fun and fitness of dance, Judi has inspired 8,500 franchisees to achieve their dream of owning and running their own business. Now, through powerful personal stories, practical proven-successful advice and insights, Judi shares how you, too, can transform your passion into a profitable business. This inspirational guide will teach you how to: • Create a successful business by discovering and defining your larger purpose• Use your unique perspectives and abilities to enhance the lives of others • Deftly handle everyday obstacles and unplanned events• Develop an open mindset and embrace innovation and new possibilities• Inspire your staff to connect to a purpose greater than day-to-day work, and more Filled with helpful tips, smart strategies, and no-nonsense advice, this book is essential reading for anyone who has ever dreamed of creating a thriving, purpose-driven business. The author is living proof that when you’re doing what you love, it may not seem like work at all.


Let's Get Physical

Let's Get Physical
Author: Danielle Friedman
Publisher: Penguin
Total Pages: 361
Release: 2023-01-03
Genre: Health & Fitness
ISBN: 0593188446

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A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For much of the twentieth century, sweating was considered “unladylike” and girls grew up believing physical exertion would cause their uterus to “fall out.” It was only in the Sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical, journalist Danielle Friedman reveals the fascinating untold history of contemporary fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to “reduce” into one millions have harnessed as a path to mental, emotional, and physical well-being. Let’s Get Physical takes us into the workout studios and onto the mats to reclaim these forgotten origin stories—and shine a spotlight on the trailblazers who made it possible for women to move. Each chapter uncovers the birth of an fitness movement that laid the foundation for working out today: the invention of the barre method in the Swinging Sixties, jogging’s path to liberation in the Seventies, the explosion of aerobics and weight-training in the Eighties, the rise of yoga in the Nineties, and the ongoing push for a more socially inclusive fitness culture—one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical competence and strength—and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.


Jazzercise is a Language

Jazzercise is a Language
Author: Gabriel Ojeda-Sague
Publisher:
Total Pages: 0
Release: 2018
Genre: American poetry
ISBN: 9781946031198

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"Jazzercise Is a Language is rich with original music and a mysteriously evocative internal movement. It brings us closer to a future magic formed by the tropical energies some of us might keep in our interiors, even if that magic were initially only relatable through the presence of a rooster. Gabriel Ojeda-Sague's poems are 'song[s that] lie sweetly on the wound.' He shape-shifts his interior and exterior selves like the oceans do, and shows us not only that the universe is always speaking to us, but also that it is always speaking to itself in us. I am relieved and renewed as if from a good night of powerful and gentle dreams when I read his poems"--Page 4 of cover.


Fat Shame

Fat Shame
Author: Amy Erdman Farrell
Publisher: NYU Press
Total Pages: 220
Release: 2011-05-02
Genre: History
ISBN: 0814727689

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A look at how fatness became a cultural stigma in the United States.


Exercise and Physical Activity

Exercise and Physical Activity
Author: R. K. Devlin
Publisher: Bloomsbury Publishing USA
Total Pages: 694
Release: 2022-10-18
Genre: Health & Fitness
ISBN:

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This encyclopedia explores exercise and physical activity from a variety of angles, including anatomy and exercise science, health benefits and risks, the wide array of sports and recreational activities available, and the sociocultural context of physical fitness. Exercise and Physical Activity: From Health Benefits to Fitness Crazes is a one-volume encyclopedia featuring more than 200 entries that cover a multitude of exercise-related topics. Content is divided across five broad themes: anatomy, exercise science, sports and activities, health benefits and risks, and exercise and society. The anatomy theme includes entries on all the major skeletal muscle groups and associated connective tissues. Within the exercise science theme, entries focus on topics within the fields of physiology, kinesiology, and sports psychology. Profiles of more than 70 sports and recreational activities are included. Entries under the theme of health benefits and risks explore the effects of exercise on many of the body's physiological processes and related systems, as well as specific sports-related injuries. Exercise and society entries profile influential individuals and organizations, as well as fitness trends. Together, these themes support a holistic understanding of exercise, encompassing both the theoretical and the practical.


Prancercise

Prancercise
Author: Joanna Rohrback
Publisher: Wingspan Press
Total Pages: 113
Release: 2012-12-01
Genre: Health & Fitness
ISBN: 9781595946904

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Prancercise(r): The Art of Physical and Spiritual Excellence, is a whole new way of thinking and approaching fitness. To be really fit we need to consider more than just ourselves; we need to also consider the conservation of the environment (as through vegetarianism), and non-violence, through our thought process and behavior. This book is a true literary resource well researched and documented, not just propaganda. It's a recipe for fitness, health, and self-fulfillmen


The Jazzercise Workout Book

The Jazzercise Workout Book
Author: Judi Sheppard Missett
Publisher: Macmillan Reference USA
Total Pages: 244
Release: 1986
Genre: Aerobic dancing
ISBN: 9780684186603

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Ebony Jr.

Ebony Jr.
Author:
Publisher:
Total Pages: 44
Release: 1982-10
Genre:
ISBN:

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Created by the publishers of EBONY. During its years of publishing it was the largest ever children-focused publication for African Americans.


Carrying On

Carrying On
Author: Brittany Clair
Publisher: Rutgers University Press
Total Pages: 136
Release: 2022-01-14
Genre: Health & Fitness
ISBN: 1978801025

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In the twenty-first century, expecting parents are inundated with information and advice from every direction, but are often strapped for perspective on how to think through it. Unlike traditional pregnancy guidebooks that offer recommendations, Carrying On helps expecting parents make sense of the overwhelming amount of counsel available to them by shedding light on where it all came from. How and why did such confusing and contradictory guidance on pregnancy come to exist? Carrying On investigates the origin stories of prevailing prenatal health norms by exploring the evolution of issues at the center of pregnancy, ranging from morning sickness and weight gain to ultrasounds and induction. When did women start taking prenatal vitamins, and why? When did the notion that pregnant women should “eat for two” originate? Where did exercise guidelines come from? And when did women start formulating birth plans? A learning project with one foot in the past and the other in the present, Carrying On considers what history and medicine together can teach us about how and why we treat pregnancy–and pregnant women–the way we do. In a world of information overload, Carrying On offers expecting parents the context and background they need to approach pregnancy and prenatal health from a new place of understanding.


The Race Card

The Race Card
Author: Richard Thompson Ford
Publisher: Macmillan
Total Pages: 420
Release: 2009-03-03
Genre: Psychology
ISBN: 9780312428266

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"First published in the United States by Farrar, Straus and Giroux"--T.p. verso.