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Prime Time

Prime Time
Author: Jane Fonda
Publisher: Random House Incorporated
Total Pages: 449
Release: 2011
Genre: Biography & Autobiography
ISBN: 1400066972

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The Oscar-winning actress, fitness expert and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.


Jane Fonda's New Workout & Weight Loss Program

Jane Fonda's New Workout & Weight Loss Program
Author: Jane Fonda
Publisher: Simon & Schuster
Total Pages: 264
Release: 1986
Genre: Health & Fitness
ISBN: 9780671622923

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An exercise and eating plan featuring a new series of aerobics and exercises geared to burn calories faster and more efficiently.


Jane Fonda

Jane Fonda
Author: Amanda Gibson
Publisher: Agate Publishing
Total Pages: 144
Release: 2022-05-10
Genre: Biography & Autobiography
ISBN: 1572848618

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Get inside the head of Jane Fonda: actress, political activist, environmentalist, philanthropist, and creator of an unlikely fitness empire that captivated the country beginning in the 1980s. This collection of quotes has been curated from Jane Fonda’s numerous public statements—interviews, books, social media posts, television appearances, and more. It’s a comprehensive picture of her legacy and her impact on American popular culture. Fonda began her career in the public eye as a model before taking up acting and bursting onto the scene as a stage actress in New York in the 1950s. She transitioned to film work in the 60s and skyrocketed to global prominence through her performance as the title character in Barbarella (1968). While she continued to headline in major motion pictures through the 70s and into the 80s, she became just as well known for the political activism she pursued in the late 60s and early 70s, most notably in the anti-war movement during the Vietnam era. In an effort to fund some of her activist efforts, she launched a second career in fitness. Fonda built a multi-million dollar aerobics exercise empire, starting with the release of Jane Fonda’s Workout Book (1981), which was a national bestseller, and quickly followed by her popular exercise video, Jane Fonda’s Workout, which was the top-selling VHS tape for a number of years. She went on to film more than 20 other workout videos, which collectively sold more than 17 million copies worldwide. She took a brief hiatus from acting throughout the 90s, during which time she founded several philanthropic organizations, including the Georgia Campaign for Adolescent Power and Potential, the Fonda Family Foundation, and the Jane Fonda Foundation. Her foundations make charitable donations to a number of causes including reproductive services, education, human services, and the environment. Fonda eventually returned to acting in the early 2000s, capturing a new generation of fans through her work in film and on popular television series including The Newsroom and the contemporary Netflix hit series Grace and Frankie. She has continued to do activist work, particularly in opposing the Iraq War and supporting environmental causes. Now, for the first time, you can find Jane Fonda’s most inspirational, thought-provoking quotes in one place.


My Life So Far (with Bonus Content)

My Life So Far (with Bonus Content)
Author: Jane Fonda
Publisher: Random House
Total Pages: 636
Release: 2005-04-05
Genre: Biography & Autobiography
ISBN: 158836478X

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#1 NEW YORK TIMES BESTSELLER • Discover Jane Fonda, in her own words—and now experience the story of her life in the HBO documentary Jane Fonda in Five Acts. “To hold this book in your hands is to be astonished by how much living can be packed into sixty-plus years.”—Los Angeles Times America knows Jane Fonda as actress and activist, feminist and wife, workout guru and role model. In this extraordinary memoir, Fonda shows that she is much more. From her youth among Hollywood’s elite to her film career and her activism today, Fonda reveals intimate details and personal truths she hopes “can provide a lens through which others can see their lives and how they can live them a little differently.” Surprising, candid, and wonderfully written, My Life So Far is filled with insights into the personal struggles of a woman living a remarkable life. “In the process of writing this book I discovered there were clear, broad, even universal themes that ran through my life, a coherent arc to my journey that, if I could be truthful in the telling, might provide a road map for other women as they face the challenges of relationships, self-image, and forgiveness. What I did not anticipate was how my journey would also resonate with men.”—From the Introduction This eBook includes the full text of the book plus the following additional content: • 50 new photos from Jane Fonda’s personal and family archives, many often never seen in public • A free chapter from Jane Fonda’s Prime Time Praise for My Life So Far “[A] sisterly, enveloping memoir . . . an intimate, haunting book that might as well be catnip from its ever controversial author.”—Janet Maslin, The New York Times “Terrific . . . rich . . . unexpectedly quite moving.”—San Francisco Chronicle “Fiercely intelligent, detailed, probing, rigorously revealing.”—O: The Oprah Magazine “Fonda possesses a raw and affecting candor. . . . Her honesty [is] a force.”—The Philadelphia Inquirer “A fearless book . . . fascinating.”—Chicago Sun-Times “Truly compelling.”—The Atlanta Journal-Constitution “Riveting.”—Seattle Post-Intelligencer


Women Coming of Age

Women Coming of Age
Author: Jane Fonda
Publisher: Simon & Schuster
Total Pages: 456
Release: 1984
Genre: Aging
ISBN: 9780671469979

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Offers advice on diet, exercise, sexuality, and self-image for middle aged women. Includes the Prime Time Workout.


Jane Fonda's New Pregnancy Workout and Total Birth Program

Jane Fonda's New Pregnancy Workout and Total Birth Program
Author: Femmy DeLyser
Publisher: Simon & Schuster
Total Pages: 340
Release: 1991
Genre: Family & Relationships
ISBN: 9780671733070

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Based on new medical findings and eight years of testing with the original Jane Fonda pregnancy workout book, Femmy DeLyser has created a completely updated health and fitness program for expectant mothers and their babies that includes tips on nutrition, fitness, and doctors, a totally new pregnancy exercise program, improved recovery exercises, and much more. Photographs and diagrams throughout.


Jane Fonda's Workout Book

Jane Fonda's Workout Book
Author: Jane Fonda
Publisher: Allan Lane
Total Pages: 260
Release: 1982
Genre: Education
ISBN: 9780713914375

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Jane Fonda's New Workout Book

Jane Fonda's New Workout Book
Author: Jane Fonda
Publisher: Simon & Schuster
Total Pages: 0
Release: 1987-12
Genre:
ISBN: 9780671656614

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An all-new up-to-date program, designed for busy women. Including new exercises illustrated with extensive easy-to-follow photographs, this new program is safer than ever and even more effective.


Jane Fonda

Jane Fonda
Author: Patricia Bosworth
Publisher: Houghton Mifflin Harcourt
Total Pages: 645
Release: 2011
Genre: Biography & Autobiography
ISBN: 0547152574

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In the hands of a seasoned, tenacious biographer, the evolution of one of the century's most controversial and successful women becomes nothing less than the enthralling saga of a mythic American life.


Let's Get Physical

Let's Get Physical
Author: Danielle Friedman
Publisher: Penguin
Total Pages: 361
Release: 2023-01-03
Genre: Health & Fitness
ISBN: 0593188446

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A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For much of the twentieth century, sweating was considered “unladylike” and girls grew up believing physical exertion would cause their uterus to “fall out.” It was only in the Sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical, journalist Danielle Friedman reveals the fascinating untold history of contemporary fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to “reduce” into one millions have harnessed as a path to mental, emotional, and physical well-being. Let’s Get Physical takes us into the workout studios and onto the mats to reclaim these forgotten origin stories—and shine a spotlight on the trailblazers who made it possible for women to move. Each chapter uncovers the birth of an fitness movement that laid the foundation for working out today: the invention of the barre method in the Swinging Sixties, jogging’s path to liberation in the Seventies, the explosion of aerobics and weight-training in the Eighties, the rise of yoga in the Nineties, and the ongoing push for a more socially inclusive fitness culture—one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical competence and strength—and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.