Its Your Body PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Its Your Body PDF full book. Access full book title Its Your Body.
| Author | : Sonya Renee Taylor |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 201 |
| Release | : 2018-05-29 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1641520280 |
Download Celebrate Your Body (and Its Changes, Too!) Book in PDF, ePub and Kindle
A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.
| Author | : William H. Goodson III |
| Publisher | : Fort Alexander Press |
| Total Pages | : |
| Release | : 2016-10-06 |
| Genre | : |
| ISBN | : 9780997705485 |
Download It's Your Body... Ask Book in PDF, ePub and Kindle
Time with your doctor is short, so knowing how to ask your doctor the right questions is essential to receiving care that is personalized to you. It's your body...ASK is a guide to the questions to ask your physician about breast cancer - and other breast problems - to assure that you receive the most personalized medicine for your health. Designed to help you organize your thoughts, it helps you start learning - before your appointment begins - by focusing on the different questions to ask if you want to check that you are okay, if you have an area in your breast that you are worried about, or if you have been diagnosed with breast cancer. The book explains why each individual question is important to the patient and what she can learn from the range of possible answers. The second edition is expanded to accommodate new information about the answers to old questions and new questions raised by recent advances in research. The introduction explains where doctors get information, the meaning of relative and absolute risk, and more importantly how a woman can judge for herself the value of different types of information to avoid being misled by exaggeration of the benefit of one treatment versus another. The body of the book has an expanded introduction to genetic testing, wider discussion of how to think about the treatment of breast cancer, and an overview of the newest group of cancer drugs, targeted biologic therapies.
| Author | : Gabor Maté, MD |
| Publisher | : Vintage Canada |
| Total Pages | : 322 |
| Release | : 2011-02-11 |
| Genre | : Health & Fitness |
| ISBN | : 030737470X |
Download When the Body Says No Book in PDF, ePub and Kindle
INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.
| Author | : Sian Beilock |
| Publisher | : Simon and Schuster |
| Total Pages | : 288 |
| Release | : 2017-03-14 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 145162669X |
Download How the Body Knows Its Mind Book in PDF, ePub and Kindle
"Takes you inside the amazing science of how the body affects the mind, and shows how to use that wisdom to live smarter and maximize what your body teaches your mind"--
| Author | : Stanley Keleman |
| Publisher | : Center Press (Berkeley, CA) |
| Total Pages | : 204 |
| Release | : 1981 |
| Genre | : Bioenergetic psychotherapy |
| ISBN | : |
Download Your Body Speaks Its Mind Book in PDF, ePub and Kindle
| Author | : Gabi Garcia |
| Publisher | : |
| Total Pages | : 34 |
| Release | : 2019-11-11 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 9780998958019 |
Download Listening to My Body Book in PDF, ePub and Kindle
"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--
| Author | : Robie H. Harris |
| Publisher | : Candlewick Press |
| Total Pages | : 128 |
| Release | : 2021-05-18 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1536216127 |
Download It's Perfectly Normal Book in PDF, ePub and Kindle
Fully and fearlessly updated, this vital new edition of the acclaimed book on sex, sexuality, bodies, and puberty deserves a spot in every family’s library. With more than 1.5 million copies in print, It’s Perfectly Normal has been a trusted resource on sexuality for more than twenty-five years. Rigorously vetted by experts, this is the most ambitiously updated edition yet, featuring to-the-minute information and language accompanied by new and refreshed art. Updates include: * A shift to gender-neutral vocabulary throughout * An expansion on LGBTQIA topics, gender identity, sex, and sexuality—making this a sexual health book for all readers * Coverage of recent advances in methods of sexual safety and contraception with corresponding illustrations * A revised section on abortion, including developments in the shifting politics and legislation as well as an accurate, honest overview * A sensitive and detailed expansion on the topics of sexual abuse, the importance of consent, and destigmatizing HIV/AIDS * A modern understanding of social media and the internet that tackles rapidly changing technology to highlight its benefits and pitfalls and ways to stay safe online Inclusive and accessible, this newest edition of It’s Perfectly Normal provides young people with the knowledge and vocabulary they need to understand their bodies, relationships, and identities in order to make responsible decisions and stay healthy.
| Author | : Sigrun Danielsdottir |
| Publisher | : Singing Dragon |
| Total Pages | : 39 |
| Release | : 2023-01-19 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1839975326 |
Download Your Body is Awesome (2nd edition) Book in PDF, ePub and Kindle
Bodies do all sorts of amazing things, like move around, grow bigger and heal themselves. Bodies also come in all sorts of shapes and sizes and we need to take care of them so that they stay healthy and strong. If we listen to our bodies they tell us exactly what they need. The colorful illustrations in this unique picture book will encourage children to love their bodies from an early age. By learning about all the wonderful things bodies can do, and how each body is different and unique, children will be inspired to take good care of their bodies throughout their lives. Promoting respect for body diversity among children will also encourage kindness and help prevent bullying. The new edition also has changes made to the illustrations and text to widen the scope of diversity presented in the book (to include gender fluidity and physical disabilities). This updated book is ideal for children aged 4 and upwards to read at home or school, either alone or with a parent, family member, teacher or other caring professional.
| Author | : Nancy N. Rue |
| Publisher | : Thomas Nelson Inc |
| Total Pages | : 129 |
| Release | : 2012 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1400319501 |
Download The Body Book Book in PDF, ePub and Kindle
Describes the changes a pre-teen girl's body undergoes at puberty, covering such topics as menstruation, diet, exercise, body image, and eating disorders, and providing advice from a Christian perspective on dealing with the changes.
| Author | : Bill Bryson |
| Publisher | : Anchor |
| Total Pages | : 490 |
| Release | : 2019-10-15 |
| Genre | : Science |
| ISBN | : 0385539312 |
Download The Body Book in PDF, ePub and Kindle
NEW YORK TIMES BESTSELLER • A must-read owner’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this “delightful, anecdote-propelled read” (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword. “You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body—how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, “We pass our existence within this wobble of flesh and yet take it almost entirely for granted.” The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information. As addictive as it is comprehensive, this is Bryson at his very best.
