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It's Time for Yoga 2019-2020

It's Time for Yoga 2019-2020
Author: Pretty Prints
Publisher:
Total Pages: 149
Release: 2019-04-06
Genre:
ISBN: 9781092918916
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Promotional Limited Time Offer 2019-2020 Academic Planner Our fresh, stylish Academic Planners are finally here! Dated from July 2019 - July 2020 (12 months), they are perfect for work, school, college and university! Gorgeous and hand-designed by our designers they hold everything your heart desires; 2019 & 2020 vision boards, to-do lists, notes, weekly, monthly and yearly calendar views and inspirational quotes! Perfect to keep track of all your to-do's, meetings, passions and others throughout the entire year. Our range of 12-month planners are an absolute must-have for school, college, home and work! **Contains: vision boards, July 2019 - July 2020 yearly, weekly and daily planner, weekly to-do lists, U.S. federal and funny holidays, inspirational quotes and 20+ college ruled notes pages** This on-trend Academic Planner has clean weekly spreads with plenty of space to write your weekly to do lists, personal goals and much more. The stylish and clean design will help you stay focussed on your objectives and passions. The weekly spreads have inspirational quotes throughout the planner to keep your going strong all-year round and boost your motivation. It also contains 20+ college ruled notes pages for jotting, doodling and personal notes. Better get out the markers and washi tape! 2019-2020 Academic Planner Features: July 2019 - July 2020 yearly overviews 8.5 x 11 in dimensions (A4) - perfect for putting in your bag or tote- ample space for setting meetings, journalling or note taking High-quality, sturdy off-white paper 2019 & 2020 vision board to help you achieve your goals Clean yearly and weekly calendar views to help you plan your year ahead Weekly to-do lists, funny holidays and inspirational quotes to boost productivity Weekly view with plenty of space to write down your daily plans and goals Notes section (20+ pg's) to scribble down your brilliant ideas and plans Durable and stylish printed matte finish cover to protect your planner Designed and printed in USA Perfect gift for friends and family Buy this hand-designed Student Planner now and receive the fast delivery services from Amazon. Visit our author page for dozens of other stylish Academic Planners, journals and notebook designs.

Time to Yoga - 2019 & 2020 Mid Year Academic Journal With Mind Maps, Budget Planner, Goal Setting & Inspirational Quotes

Time to Yoga - 2019 & 2020 Mid Year Academic Journal With Mind Maps, Budget Planner, Goal Setting & Inspirational Quotes
Author: Take Note
Publisher: Independently Published
Total Pages: 174
Release: 2019-05-08
Genre:
ISBN: 9781097475513
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Are you a perpetual planner? A panic planner? A somewhere in between planner - we've got you covered with our best student academic journal planner - a hybrid, designed for students with heart. Think of it as a vintage gadget or a pre app app. Drumroll... A Perfect Paper Planner Space for your: ✔️ Daily - Weekly - Monthly even Yearly Plans, Goals & Gratitude's (the important stuff) ✔️ Doodles, Creative urges, Info on digs / gigs and travelling (interesting stuff) ✔️ Your gift card wish list, Forget me knots, Class Schedules and Assignment trackers (urgent stuff) ✔️ Student finance, Budget planner, Side hustle (essential stuff) ✔️ Blank pages for downloading thoughts & dreams (distracting stuff) ✔️ ALL designed to help you Buckle up, Knuckle down and Do it ALL with happiness and peace of mind. A Lit Zen mechanic to jump start your productivity. YOLO! This year is GOAT This academic journal is a great gift for students. Comes with an ✔️ absolute guarantee of recipient gratefulness! THIS ON POINT STYLIZED ORGANIZER Includes: ✔️ Budget Planner ✔️ Mind maps ✔️ Gift card wish list ✔️ Student room /housing travel pages ✔️ Inspirational quotes ✔️ Side hustle AKA part time jobs ✔️ Goal setting and Gratitude Journaling ✔️ Class & project schedule ✔️ Blank pages ✔️ Year at a glance pages for 2019 and 2020 and 2021 ✔️ 18 months' worth of creative planning and journaling space Plastic and paraben free, making you an earth loving rebel for life sans the obligatory cape and tights

Yoga Through the Year

Yoga Through the Year
Author: Jilly Shipway
Publisher: Llewellyn Worldwide
Total Pages: 289
Release: 2019-07-08
Genre: Health & Fitness
ISBN: 0738757209
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Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites—heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change.

I Am Yoga

I Am Yoga
Author: Susan Verde
Publisher: Abrams
Total Pages: 44
Release: 2015-09-08
Genre: Juvenile Fiction
ISBN: 1613128495
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An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.

Yoga and Science in Pain Care

Yoga and Science in Pain Care
Author: Neil Pearson
Publisher: Singing Dragon
Total Pages: 322
Release: 2019-08-21
Genre: Health & Fitness
ISBN: 0857013548
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The book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in pain. An essential and often overlooked part of pain rehabilitation is listening to, working with, learning from, and validating the person in pain's lived experience. The book expounds on the movement to a more patient-valued, partnership-based biopsychosocial-spiritual model of healthcare where the patient is an active and empowered participant, as opposed to a model where the healthcare provider is 'fixing' the passive patient. It also explains how practitioners can address the entire human being in pain, and how to include the person as an expert for more effective and self-empowered care.

Pick Your Yoga Practice

Pick Your Yoga Practice
Author: Meagan McCrary
Publisher: New World Library
Total Pages: 242
Release: 2013-11-01
Genre: Health & Fitness
ISBN: 1608681807
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On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozens of yoga styles to choose from, and while yoga is for everyone, not every style is the perfect fit for every person. But how do you choose between mysterious-sounding names such as Ashtanga, Kundalini, Bikram, and Kripalu? As Meagan McCrary discovered when she began exploring different classes, finding the right style is essential for establishing a steady yoga practice. Pick Your Yoga Practice is the first book to describe the most prominent yoga styles in depth, including teaching methodology, elements of practice, philosophical and spiritual underpinnings, class structure, physical exertion, and personal attention. Those new to yoga will discover they have options and can confidently attend a class of their choosing, while experienced practitioners will expand their understanding of the vast world of modern yoga, and perhaps find themselves venturing into new territory. Ashtanga * Iyengar * Kundalini * Integral * Kripalu Bikram * Jivamukti * Sivananda * Ananda Viniyoga * Svaroopa * Power * Forrest * ISHTA Anusara * Moksha * AcroYoga

It's Time for Yoga 2019-2020

It's Time for Yoga 2019-2020
Author: Simple Planners
Publisher:
Total Pages: 149
Release: 2018-12-24
Genre:
ISBN: 9781792648038
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Promotional Limited Time Offer Two Year 2019-2020 Planner Our fresh, stylish 2019-2020 weekly planners are finally here! Gorgeous and hand-designed by our designers they hold everything your heart desires; vision boards, to-do lists, notes, weekly, monthly and yearly calendar views and inspirational quotes! Perfect to keep track of all your to-do's, meetings, passions and others throughout the entire year. Our range of 24-month planners are an absolute must-have for school, college, home and work! **Contains: Vision boards, 2019 & 2020 yearly, weekly and daily planner, weekly to-do lists, inspirational quotes, U.S. Federal holidays and 20+ ruled notes pages** This on-trend weekly planner 2019- 2020 has clean weekly spreads with plenty of space to write your weekly to do lists, personal goals and much more. The stylish and clean design will help you stay focussed on your objectives and passions. The 2019-2020 weekly view diary has inspirational quotes throughout the planner to keep your going strong all-year round and boost your motivation. It also contains 20+ college ruled notes pages for jotting, doodling and personal notes. 2019-2020 Planner Features: 8.5 x 11 in dimensions - perfect for putting in your bag, tote or purse - ample space for setting meetings, journalling or note taking High-quality, sturdy off-white paper Vision boards to help you achieve your goals Clean yearly and weekly calendar views to help you plan your year ahead Weekly Notes & Priorities + Inspirational quotes to boost productivity Weekly view with plenty of space to write down your daily plans and goals Notes section (+20 pg's) to scribble down your brilliant ideas and plans Durable and stylish printed matte finish cover to protect your planner Designed and printed in USA Buy this hand-designed Pretty 2019-2020 Planner now and have Amazon deliver it to your house or office in a heartbeat. Visit our author page for dozens of other stylish planners, journals and notebook designs.

The People's Book of Human Sexuality

The People's Book of Human Sexuality
Author: Bianca I Laureano
Publisher: Taylor & Francis
Total Pages: 204
Release: 2023-07-31
Genre: Psychology
ISBN: 1000872734
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This collection aims to fill in the deep gaps of vital contributions that have been erased from the sexuality field, illuminating the historical and current work, strategies, solutions, and thoughts from sexologists that have been excluded until now. Historically, the US sexuality field has not included the experiences and wisdom of racialized sexologists, educators, therapists, or professionals. Instead, sexuality professionals have been trained using a color-free narrative that does an injustice by excluding their work as well as failing to offer a fuller examination of how they have expanded the field and held it accountable. The result of this wholesale erasure is that today many sexuality professionals understand these contributions as extra or tangential, and not part of the full vision and history of the field of sexology. Highlighting the voices and experiences of those who have been racialized and thus excluded, isolated, erased, and yet have still emerged as vital contributors to the North American sexuality field, this text offers a significant shift in the way we learn and understand sexuality, one that is expansive and committed to liberation, healing, equity, and justice. Divided into three sections addressing safety, movement, and oral narratives, the contributors offer insightful and provoking chapters that discuss reproductive justice, LGBTQ themes, racial and social justice, and gender, and disability justice, demonstrating how these sexologists have been leaders, past and present, in change and progression. This futuristic textbook includes correction, engaged reading, and lesson plans which offers community workers and trainers an opportunity to use the text in their non-traditional learning environments. Creating a path forward that many believed was impossible, this accessible book is for all who work in and around sexuality. It welcomes inquiry and celebrates our humanity for the worlds we are building now and for the future.

The Physiology of Yoga

The Physiology of Yoga
Author: Andrew McGonigle
Publisher: Human Kinetics
Total Pages: 265
Release: 2022-06-13
Genre: Health & Fitness
ISBN: 1492599832
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"This book explains how each of the body's internal systems is affected and enhanced by a consistent yoga practice. It allows the serious or curious yogi to better understand how yoga provides myriad benefits for the body and mind. It also encourages readers to engage in critical thinking when evaluating claims about what yoga can do. Chapters cover the musculoskeletal, nervous, respiratory, cardiovascular, lymphatic, immune, endocrine, reproductive, and digestive systems of the body. A final chapter provides practical application with four sample yoga practices"--]cProvided by publisher.

You Are a Lion!

You Are a Lion!
Author: Taeeun Yoo
Publisher: Penguin
Total Pages: 34
Release: 2018-01-16
Genre: Juvenile Fiction
ISBN: 0525515127
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With simple instructions and bright, clear illustrations, award-winning artist Taeeun Yoo invites children to enjoy yoga by assuming playful animal poses. And she sparks their imagination further by encouraging them to pretend to be the animal - to flutter like a butterfly, hiss like a snake, roar like a lion and more. Yoga is great for kids because it promotes flexibility and focus - and it's relaxing good fun! The charming pictures of children and animals and the lyrical text make this gentle introduction to yoga a book to be treasured.