It Starts With The Egg PDF Download
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| Author | : Rebecca Fett |
| Publisher | : |
| Total Pages | : 326 |
| Release | : 2019-02-28 |
| Genre | : Health & Fitness |
| ISBN | : 9780999676189 |
Download It Starts with the Egg Book in PDF, ePub and Kindle
A practical and evidence-backed approach for improving egg quality and fertility-- fully revised and updated in 2019. The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges-- including endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage. With concrete strategies such as minimizing exposure to common environmental toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.
| Author | : Rebecca Fett |
| Publisher | : Franklin Fox Publishing LLC |
| Total Pages | : 413 |
| Release | : 2020-10-01 |
| Genre | : Health & Fitness |
| ISBN | : 0999676172 |
Download It Starts with the Egg Fertility Cookbook Book in PDF, ePub and Kindle
The cookbook companion to the groundbreaking fertility book It Starts with the Egg. A wealth of scientific research shows that adopting a Mediterranean diet can help you get pregnant faster and boost success rates in IVF. This book helps you put that research into practice, with over 100 recipes inspired by the Mediterranean diet, along with answers to all your questions about nutrition and fertility. Recipes include • Smoked Salmon and Leek Frittata • Baked Falafel with Lemon Tahini Dressing • Chicken Souvlaki with Avocado Tzatziki • Pan-Fried Snapper with Salsa Verde • Dairy-Free Chicken Alfredo • Low-Carb Rosemary Flatbread • Blueberry Almond Cake • Pecan Chocolate Chip Blondies
| Author | : Rebecca Fett |
| Publisher | : Franklin Fox Publishing LLC |
| Total Pages | : 209 |
| Release | : 2019-08-28 |
| Genre | : Health & Fitness |
| ISBN | : 0999676156 |
Download Brain Health From Birth Book in PDF, ePub and Kindle
Raising a bright and happy child starts during pregnancy and early infancy, when small changes can have a big impact on brain development. By taking advantage of this golden window of opportunity--when millions of new brain cells are formed every single day--you can help support your child's IQ, language development, memory, attention span, and emotional regulation. Importantly, the same strategies that nurture these cognitive abilities can also help reduce the odds of autism and ADHD, conditions that now impact 1 in 10 children. Brain Health from Birth is your guide to this new scientific frontier, explaining which key nutrients may be missing from your prenatal supplement, how to reduce the odds of preterm birth, what to look for in a formula, how to support your baby's microbiome, and much more. With contributions from leading obstetricians and pediatricians, science writer Rebecca Fett (author of the bestselling fertility book It Starts with the Egg) brings you practical advice you can start applying today, to help your baby thrive.
| Author | : Sarah Elizabeth Richards |
| Publisher | : Simon and Schuster |
| Total Pages | : 296 |
| Release | : 2013-05-07 |
| Genre | : Family & Relationships |
| ISBN | : 141656702X |
Download Motherhood, Rescheduled Book in PDF, ePub and Kindle
THE CLOCK TICKER’S REPRIEVE tells the stories of five women who freeze their eggs and chronicles how it affects their lives.
| Author | : Aimee E. Raupp |
| Publisher | : |
| Total Pages | : 350 |
| Release | : 2021-06-13 |
| Genre | : Health & Fitness |
| ISBN | : 9780578920306 |
Download The Egg Quality Diet: A Clinically Proven 100-day Fertility Diet to Balance Hormones, Reduce Inflammation, Improve Egg Quality and Optimize Book in PDF, ePub and Kindle
The Egg Quality Diet is the culmination of what Aimee Raupp has found, during her two decades of clinical practice, to be the most effective nutritional approach to optimizing fertility. This diet has been proven to work not in a randomized control trial (RCT) but in real life, on thousands of real women like you. Real women who have been told they have no good eggs left or they are too old or they are in menopause. This diet has been proven in women with high follicle stimulating hormone (FSH), low anti-mullerian hormones (AMH), recurrent pregnancy loss (RPL), multiple failed in-vitro fertilizations (IVF) and intrauterine inseminations (IUI). This diet has been proven in women with endometriosis, miscarriage, poly-cystic ovarian syndrome (PCOS), fibroids, cysts, adenomyosis, asherman's syndrome, premature ovarian failure (POF) and hypothalamic amenorrhea. This diet has helped hundreds of women, even those in their mid to late forties, make healthy babies using their own eggs. This diet has helped women bring their FSH from above 50 down to 10. This diet has helped women double, even triple their AMH. Even more, this diet has been recommended by multiple reproductive endocrinologists (R.E.) to their clients.
| Author | : Lucy van de Wiel |
| Publisher | : NYU Press |
| Total Pages | : 378 |
| Release | : 2020-12-15 |
| Genre | : Social Science |
| ISBN | : 1479803626 |
Download Freezing Fertility Book in PDF, ePub and Kindle
Welcomed as liberation and dismissed as exploitation, egg freezing (oocyte cryopreservation) has rapidly become one of the most widely-discussed and influential new reproductive technologies of this century. In Freezing Fertility, Lucy van de Wiel takes us inside the world of fertility preservation—with its egg freezing parties, contested age limits, proactive anticipations and equity investments—and shows how the popularization of egg freezing has profound consequences for the way in which female fertility and reproductive aging are understood, commercialized and politicized. Beyond an individual reproductive choice for people who may want to have children later in life, Freezing Fertility explores how the rise of egg freezing also reveals broader cultural, political and economic negotiations about reproductive politics, gender inequities, age normativities and the financialization of healthcare. Van de Wiel investigates these issues by analyzing a wide range of sources—varying from sparkly online platforms to heart-breaking court cases and intimate autobiographical accounts—that are emblematic of each stage of the egg freezing procedure. By following the egg’s journey, Freezing Fertility examines how contemporary egg freezing practices both reflect broader social, regulatory and economic power asymmetries and repoliticize fertility and aging in ways that affect the public at large. In doing so, the book explores how the possibility of egg freezing shifts our relation to the beginning and end of life.
| Author | : Michael Ruhlman |
| Publisher | : Little, Brown |
| Total Pages | : 474 |
| Release | : 2014-04-08 |
| Genre | : Cooking |
| ISBN | : 031625407X |
Download Egg Book in PDF, ePub and Kindle
In this innovative cookbook, James Beard award-winning author Michael Ruhlman explains why the egg is the key to the craft of cooking. For culinary visionary Michael Ruhlman, the question is not whether the chicken or the egg came first, it's how anything could be accomplished in the kitchen without the magic of the common egg. He starts with perfect poached and scrambled eggs and builds up to brioche and Italian meringue. Along the way readers learn to make their own mayonnaise, pasta, custards, quiches, cakes, and other preparations that rely fundamentally on the hidden powers of the egg. A unique framework for the book is provided in Ruhlman's egg flowchart, which starts with the whole egg at the top and branches out to describe its many uses and preparations -- boiled, pressure-cooked, poached, fried, coddled, separated, worked into batters and doughs, and more. A removable illustrated flowchart is included with this book. Nearly 100 recipes are grouped by technique and range from simple (Egg Salad with Tarragon and Chives) to sophisticated (nougat). Dozens of step-by-step photographs guide the home cook through this remarkable culinary journey.
| Author | : Mary Wong |
| Publisher | : LifeTree Media |
| Total Pages | : 200 |
| Release | : 2016-09-13 |
| Genre | : Health & Fitness |
| ISBN | : 1928055176 |
Download Pathways to Pregnancy Book in PDF, ePub and Kindle
Pathways to Pregnancy is a collection of wide-ranging and relatable stories, shared by an expert who also knows first-hand the pain and joy of the fertility journey from her own experience. Instructional and inspirational to anyone going through it or seeking to understand it deeply and in all its variations, these are real stories of hope and humor — and some practical advice that is often overlooked but easy to incorporate into your life. These stories about real women, related by Mary Wong with both compassion and authority, retain many of the subjects’ own words and particular perspectives. Through their stories, Mary explains the central principles of fertility treatment by both Traditional Chinese Medicine practitioners and Western doctors. Each story focuses on a set of archetypal challenges or life situations found in patients seeking fertility treatment. In this way, the book serves as a comprehensive examination of the spectrum of infertility experience, expressed through the lens of highly personal anecdotes and intimate experiences.
| Author | : Laura Vaccaro Seeger |
| Publisher | : Macmillan |
| Total Pages | : 36 |
| Release | : 2007-09-04 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 9781596432727 |
Download First the Egg Book in PDF, ePub and Kindle
A picture book about transformations: from egg to chicken, from seed to flower, from word to story, and more.
| Author | : Julie Chang |
| Publisher | : |
| Total Pages | : 187 |
| Release | : 2020-02-04 |
| Genre | : |
| ISBN | : 9781658797535 |
Download Cracking the Egg Myth Book in PDF, ePub and Kindle
Do any of these situations apply to you? *You're over 35 years of age and trying to get pregnant. *You've been told that you're too old to get pregnant with your own eggs. *You've had pregnancy losses. *You're preparing for IVF. Since 2000, natural fertility expert Julie Chang has helped women over 35 years halt the aging process to get pregnant and stay pregnant with a healthy baby. Julie combines her extensive clinical experience with scientifically supported strategies to provide a holistic approach to improving fertility naturally. In this guide, you will: - Identify behaviors that hurt your fertility unknowingly. - Make better food choices to support the growth of a thriving baby. - Create a healthier lifestyle for improved fertility. In doing so, you'll feel more optimistic and hopeful, knowing that it's not too late for a woman over 35 years and into her 40s to have her own child. You will be empowered to make better choices on your fertility journey, optimizing your chances of success every cycle. "Julie Chang's Cracking the Egg Myth is a unique guide to the way complementary medicine can improve pregnancy outcomes for women in their late 30/early 40's. She offers experienced insight into the combined Eastern/Western approach to infertility." - Arlene J Morales, MD, Medical Director, Fertility Specialists Medical Group (FSMG)
