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Is Performing Music Soothing Or Stressful? Two Perspectives

Is Performing Music Soothing Or Stressful? Two Perspectives
Author: Audrey-Kristel Barbeau
Publisher:
Total Pages:
Release: 2017
Genre:
ISBN:

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"This dissertation examines two perspectives on active music-making: Music performance anxiety (MPA) among musicians from different backgrounds and the effects of music-making on seniors' health and wellbeing. The research questions investigated (a) the extent to which performing music yields biological, psychological and social benefits and (b) the extent to which specific biological, psychological and social parameters influence MPA. Using the Biopsychosocial model (Engel, 1980), it was hypothesized that MPA would yield detrimental effects on musicians' wellbeing, whereas music-making would generate multiple benefits that could contribute to promote people's quality of life and healthy aging. Three studies were conducted for this doctoral thesis. The first study, in Chapter 4, provided a new version of the Performance Anxiety Inventory for Musicians (PerfAIM) and described its validation process. The psychometric properties of the PerfAIM were at first estimated with a sample of 69 musicians. After revision and translation, an exploratory factor analysis was carried out with a sample of 241 musicians that revealed four factors (1- Unpredictability; 2- Anticipation; 3- Threat to the ego; 4- Sense of control) explaining over 52% of the variance when combined. The second study, in Chapter 5, investigated the extent to which MPA affected cohorts of musicians performing classical music only, popular music only, or both styles of music. Significant differences were found in MPA between women and men; younger and older performers; people with generalized anxiety and those without; vocalists/arched string players and plucked string/woodwind/brass players, the former reporting higher MPA than the latter. Solo performance setting was considered the most stressful situation, and small ensemble setting the least stressful. Advanced musicians reported more MPA than expert musicians. Classical musicians indicated higher MPA than popular performers and musicians playing both styles. The aim of the third study, in Chapter 6, was to verify the effects of active music-making on beginner musicians aged 60 years old and over by exploring health-related benefits as well as the potentially deleterious impact of MPA during a concert. An experimental and a control group were followed over 15 weeks. The findings indicated that parameters associated with biological, psychological, and social factors mediated the musicians' levels of MPA and yielded positive outcomes for older adults participating in a community band. This thesis contributes to the field of music education in many ways. First, it offers the first questionnaire on MPA validated for classical and popular musicians in both English and French. Second, it provides valuable insights on MPA, including a comparison of multiple parameters (i.e. gender, age, trait anxiety, years of training, instrument, level of expertise, and performance settings) from the perspective of musicians playing different musical styles. Third, it reports new findings on older adults' perception of the initial phases of music learning and describes the impact of MPA in elderly beginner performers. On a practical level, the findings are discussed from a pedagogical perspective and applications to musicians are suggested. " --


Lewis's Medical-Surgical Nursing EBook

Lewis's Medical-Surgical Nursing EBook
Author: Di Brown
Publisher: Elsevier
Total Pages: 2056
Release: 2019-08-15
Genre: Nursing
ISBN: 0729587088

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Lewis's Medical-Surgical Nursing ANZ 5th edition continues as the most comprehensive, go-to reference for developing the core aspects of professional nursing care in Australia and New Zealand. With a clear framework of person-centred care, critical thinking, clinical reasoning and evidence-based practice underpinning the assessment and management of adults with complex, acute and chronic healthcare issues, the 5th edition provides nursing students with the foundations for developing expert clinical practice. Thoroughly revised, the new edition responds to key health priorities, providing an innovative approach to addressing Indigenous health in Australia and New Zealand. Greater emphasis is also given to the issues of: self-care; examination of the nurse's role within an interprofessional team; and management of the deteriorating patient, to reflect the changing nature of nursing practice in the contemporary healthcare environment. Additional resources on Evolve eBook on VitalSource Student and Instructor Resources Review Questions Conceptual Care Map creator Student Case studies Fluids and Electrolytes tutorial Nursing Care Plans Instructor Resources Test Bank PowerPoint slides Image bank Now available in either hard cover or 2-volume set paperback formats New chapters: Chapter 3: Stress and coping. This chapter explores theoretical models of stress, the impact of stress on human functioning, and strategies for coping with stress in the context of nursing practice and healthcare delivery Chapter 5: Working with Indigenous peoples of Australia and New Zealand. Co-authored by highly respected Indigenous and non-Indigenous academics from Australia and New Zealand, the chapter role-models Indigenous and non-Indigenous health professionals working alongside each other to improve health outcomes, and the practical role that nurses can play to improve the healthcare experiences of Indigenous people. Chapter 69: Recognising and responding to the deteriorating patient. Authored by one of Australia's leaders in emergency response education, this chapter is designed to develop capability in relation to the National Safety and Quality Health Service Standards 2017, specifically Standard 8: Recognising and responding to acute deterioration. Chapter 70: Cardiopulmonary resuscitation: basic and advanced life support. Based on the Australian and New Zealand Committee on Resuscitation (ANZCOR) guidelines, this chapter promotes a problem-solving approach to the management of a patient in cardiac arrest by providing the science behind the techniques and interventions used to treat a patient in cardiac arrest.


Fundamentals of Social Research Methods

Fundamentals of Social Research Methods
Author: Claire Bless
Publisher: Juta and Company Ltd
Total Pages: 180
Release: 2000
Genre: Social Science
ISBN: 9780702153211

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Effortless Mastery

Effortless Mastery
Author: Kenny Werner
Publisher: Alfred Music
Total Pages: 192
Release: 1996
Genre: Music
ISBN: 9781562240035

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My story -- Why do we play? -- Beyond limited goals -- Fear, the mind and the ego -- Fear-based practicing -- Teaching dysfunctions: fear-based teaching -- Hearing dysfunctions: fear-based listening -- Fear-based composing -- "The space"--"There are no wrong notes" -- Meditation #1 -- Effortless mastery -- Meditation #2 -- Affirmations -- The steps to change -- Step one -- Step two -- Step three -- Step four -- An afterthought -- I am great, I am a master -- Stretching the form -- The spiritual (reprise) -- One final meditation.


Introduction to Arts Management

Introduction to Arts Management
Author: Jim Volz
Publisher: Bloomsbury Publishing
Total Pages: 297
Release: 2017-09-21
Genre: Performing Arts
ISBN: 1474239811

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Introduction to Arts Management offers a unique, dynamic and savvy guide to managing a performing or visual arts organization, be that an arts center, theatre, museum, art gallery, symphony orchestra, or other arts company. For those training to enter the industry, workers in arts administration, or those seeking to set up their own company, the wealth of expert guidance and direct, accessible style of this authoritative manual will prove indispensable. Gathering best practices in strategic planning, marketing, fundraising and finance for the arts, the author shares practical, proven processes and valuable tools from his work with over 100 arts companies and professional experience producing over 100 music, dance, theatre and visual arts events. Unique features include: · boilerplate guides for marketing and fundraising · a sample Board of Trustee contract · specific budget checklists · day-to-day working tools that can be immediately instituted in any arts organization · resources at the end of each chapter designed to help readers consider and implement the strategies in their own practice. Interviews with arts leaders offer insights into the beginnings and growth of significant arts institutions, while examples based on real situations and successful arts organizations from both North America and Britain illustrate and underpin the strategic and practical advice. Expanded from the author's highly successful How to Run a Theatre, this edition offers both trainees and seasoned professionals the hands-on strategic leadership tools needed to create, build and nurture a successful career in the challenging world of arts administration and management.


WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): GETTING PREGNANT

WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): GETTING PREGNANT
Author: Raymond Chang
Publisher: Grand Central Life & Style
Total Pages: 182
Release: 2009-06-27
Genre: Health & Fitness
ISBN: 0446562262

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The best of Eastern & Western medicine is combined by physician-acupuncturist Raymond Chang, who offers individualized strategies for the millions of couples who want to improve their odds of conceiving.


Stress Management

Stress Management
Author: A.K. Rai
Publisher: Diamond Pocket Books Pvt Ltd
Total Pages: 109
Release: 2021
Genre:
ISBN: 812882953X

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Shri Ashok Kumar Rai started his career in 1969 as a Mechanical Engineer and worked in various organisations like Control Switch Gear Co., Hyderabad Asbestos, NBCC, and BHEL. Since 1982, Shri Rai has been working with NTPC. He was also on deputation to NASL (Joint venture of NTPC& Alsthom) from 2000 to 2001. Since 2002, he has been working as Manager, APDP-R&M, NTPC. Shri Rai has travelled to many countries.During his visit to France he got an opportunity to visit 240 MW Lawrance Tidal Power Station installed near English Channel owned by EDF, France. ÿ ÿ Since his childhood, he had been fascinated with aviation mechanics and wanted to become a Pilot.Though fortune did not smile on him still he enthusiastically pursued his love and passion for aviation and kept himself updated with latest advanced techniques in aviation mechanics. ÿ ÿ He is a voracious reader. His passion for reading made him leap all bounds and even explore into astrology, human behaviour, stress management, art of happiness & healthy living. He shared his views in the form of presentation in different forums like NTPC, BSNL, Escorts Heart Institute, Tihar Jail and Police Training Centre. ÿ ÿ He has also completed Jyotish Visharad from Indian Council of Astrological Science, Regd. Chennai. He has been involved in social activities by ameliorating the condition of destitutes and rendering financial assistance to the needy children in the form of merit scholarships. ÿ ÿ Through this endeavour, he wants to throw light on all the relevant aspects concerning stress, strain, depression, sleep, meditation and yoga. This book will serve as a guide to the inquisitive readers who are perplexed with mood disorder/stress related illness.


Active Ageing with Music

Active Ageing with Music
Author: Andrea Creech
Publisher: Inst of Education
Total Pages: 184
Release: 2014-09-05
Genre: Social Science
ISBN: 9781782770299

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Active Ageing with Music explores the powerful potential for active music-making to support wellbeing among older people. While major demographic transitions are currently underway, significant problems of social isolation, depression, and chronic disease among older people have been noted, requiring cost-effective and compassionate responses. This book demonstrates that engagement in active music-making offers just such a response. Supported by strong evidence, Active Ageing with Music balances research with practice, including: * Practical issues of accessibility and resources; * Potential barriers to participation - structural, intrapersonal, social - alongside case-studies of potential solutions; * Supporting principles and practices for facilitating groups of older people, especially musical groups. In parallel, this book uses the participants' own stories to underpin the argument that musical development is possible across a lifetime, and that older people can and do progress as musicians. The book will be of interest to all academics and practitioners interested in music psychology, the impact of music on wellbeing, and leading musical activities with older people, as well as occupational therapists and community musicians. Most importantly, Active Ageing with Music will be of interest to people who want to preserve and sustain their cognitive, social, and emotional wellbeing throughout the latter stages of their lives.


Yin Yoga

Yin Yoga
Author: Kassandra Reinhardt
Publisher: Penguin
Total Pages: 453
Release: 2017-12-12
Genre: Health & Fitness
ISBN: 1465472371

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Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.