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Invitation to Holistic Health: A Guide to Living a Balanced Life

Invitation to Holistic Health: A Guide to Living a Balanced Life
Author: Charlotte Eliopoulos
Publisher: Jones & Bartlett Publishers
Total Pages: 498
Release: 2010-08-24
Genre: Medical
ISBN: 1449658164

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Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Second Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics.


Invitation to Holistic Health

Invitation to Holistic Health
Author: Charlotte Eliopoulos
Publisher: Jones & Bartlett Learning
Total Pages: 502
Release: 2017-01-20
Genre: Medical
ISBN: 128414139X

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Invitation to Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach. The text is divided into four parts: Strengthening Your Inner Resources; Developing Healthy Lifestyle Practices; Taking Charge of Challenges to the Body, Mind, and Spirit; and Safe Use of Complementary and Alternative Therapies. This easy-to-read guide provides how-to information for dealing with a variety of health-related issues, including nutrition, exercise, herbal remedies, and homeopathic remedies, to name a few. Unlike other holistic health textbooks, the Fourth Edition promotes a variety of therapies and provides evidence to support the practice of each one. New to the Fourth Edition: • Updated research related to holistic health and practices • Expanded coverage of obesity and diversity • Tips for practitioners on providing holistic care in conventional settings • Discussion around the integration of conventional medicine and alternative therapies


Invitation to Holistic Health

Invitation to Holistic Health
Author: Charlotte Eliopoulos
Publisher: Jones & Bartlett Learning
Total Pages: 498
Release: 2010-08-24
Genre: Medical
ISBN: 0763761125

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Provides solid principles and proven measures to promote optimal health and well-being using a holistic approach.


The Balanced Life

The Balanced Life
Author: David Delapp DC
Publisher:
Total Pages: 424
Release: 2020-04-22
Genre:
ISBN:

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The Balanced Life is the distillation of 35 years of Dr. DeLapp's experience, research, and medical knowledge. Decades of supporting his patients has lead him to seek out the sources of pain and the foundations of happiness. In The Balanced Life you will learn about the connection between your food and your health, treatments for acute pain, and practical advice for combating disease and aging gracefully.Select praise from Dr. DeLapp's patients: "Dr. DeLapp is the only chiropractor I will ever use! He is able to relieve the chronic pain and he is extremely knowledgeable on allaspects of health and diet and overall well being."- Laurie L."Life changing staff and practices. I highly recommend Dr. Dave."- Annie Aubrey"Dr Dave is fantastic! I see him on a regular basis for treating back pain. He does not "crack" you like your typical Chiropractor. He is all about your whole body and mind health!"- Kenny Lane"Whenever I am in California, Dr. DeLapp is one of the first people I see. He knows so much more than the average doctor when it comes to nutrition, supplements, and other core health issues as well."- Jennifer G


Living the Healthy Life

Living the Healthy Life
Author: Jessica Sepel
Publisher: Macmillan Publishers Aus.
Total Pages: 320
Release: 2017-01-31
Genre: Medical
ISBN: 1760551724

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Nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought-after wellness and lifestyle advocates. Living the Healthy Life is a practical and holistic 8-week plan of action to heal your relationship with food and provide a balance in your life. Expanding on the philosophy from her first book, The Healthy Life, Jessica uses her own inspirational journey to teach us how to quit fad dieting forever, and give ourselves the freedom to stop feeling guilty about food. She shows that by eating more of the good stuff, we nourish our bodies and optimise our cleansing and thyroid functions, which in turn stops us craving the processed foods that make us unwell. She helps us understand the key factors in overcoming stress and anxiety, and explores the benefits of sleeping and resting more. Here Jessica shares her expertly tailored, nutrient-rich meal plans designed to balance your hormone levels and increase your energy. Featuring over 160 new recipes, this book shows that healthy eating can be simple, delicious and fun! This is a specially formatted fixed layout ebook that retains the look and feel of the print book.


Neale Donald Walsch on Relationships

Neale Donald Walsch on Relationships
Author: Neale Donald Walsch
Publisher: Hampton Roads Publishing
Total Pages: 71
Release: 1999-10-01
Genre: Family & Relationships
ISBN: 161283180X

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The bestselling author of the Conversations with God series discusses the purpose of relationships in our lives, and how we can improve them and ourselves. We are all involved in relationships. Indeed we are all in relationships with everything and everyone, all of the time. We have a relationship with ourselves, with our family, with our environment, with our work, with each other. Everything that we know and experience about ourselves, we understand within the context created by our relationships. For this reason, relationships are sacred—all relationships. And somewhere within the deepest reaches of our hearts and soul, we know it. That is why we yearn so for relationships—and for relationships of meaning. It is also, no doubt, why we have such trouble with them. At some level, we must be very clear how much is at stake. Yet it is possible to have joyful relationships. In Neale Donald Walsch on Relationships, the author examines the patterns that hinder our ability to build and maintain successful relationships. He teaches us to move beyond restrictive ways of relating. He also explores different types of relationships—with God, with self, with others—demonstrating how they all affect and enhance each other. If you want help in understanding relationships, here is a usable, powerful—and entertaining—key to opening the door to awareness.


Universal Principles of Living Life Fully

Universal Principles of Living Life Fully
Author: Tom Walsh
Publisher:
Total Pages: 282
Release: 2016-01-04
Genre: Self-Help
ISBN: 9781329808102

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What does it mean to live a full life? How do we stay happy and content in a world that often seems to be throwing more at us than we can handle? Universal Principles of Living Life Fully explores different aspects of our selves as human beings, aspects that we are able to develop and expand when we need to in order to make ourselves more comfortable in the world we live in. It explores 57 different elements of who we are, from love to mindfulness to adversity to prayer, in an effort to help you to figure out just where to focus your energy and attention when life is being difficult for you.


The Healthy Settings Approach in Hong Kong: Sustainable Development for Population Health

The Healthy Settings Approach in Hong Kong: Sustainable Development for Population Health
Author: Albert LEE
Publisher: City University of HK Press
Total Pages: 280
Release: 2021-03-20
Genre: Medical
ISBN: 9629374153

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An individual’s health depends on their personal lifestyle and living conditions, which are influenced by a host of complex physical, social, and economic determinants. The same is true of organisational and community health. This book explains the Healthy Settings Approach as a means to define population and health standards as well as a framework to promote and evaluate health in daily living activities. The determinants affecting public health go beyond the availability and quality of healthcare, and a concerted effort from all sectors of the community is required to bring about sustained improvements. Using the Healthy Settings Approach to facilitate the “right to health”, this book argues that promoting health in multiple and varied settings concurrently will ensure healthy living throughout the community and, ultimately, the world. The author uses real life experiences from different countries, with a focus on Hong Kong, and discusses many initiatives that have been enacted (although not widely reported in some cases). Each chapter draws on this evidence and translates the healthy settings framework into daily practice, thus providing guidance in synergising actions across different contexts and offering essential insight for educators, researchers, and professionals across countless disciplines. The Healthy Settings Approach in Hong Kong: Sustainable Development for Population Health is the second book in the Healthy Settings Series, which focuses on the upstream, midstream, and downstream approaches for improving population health and reducing health inequity in various settings and contexts.


The Path of My Life

The Path of My Life
Author: Angelo Georgiou
Publisher: Createspace Independent Pub
Total Pages: 502
Release: 2005
Genre: Biography & Autobiography
ISBN: 9781419607899

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Many people talk about the book they are going to write someday but relatively few actually manage to do so. It is an important individual achievement as an original work and a tremendous feeling of a positive accomplishment by the author of The Path of My Life.


Balance is Order: Living an Abundant Life

Balance is Order: Living an Abundant Life
Author: Bih Y. Johnson
Publisher: Xulon Press
Total Pages: 78
Release: 2021-04-18
Genre: Religion
ISBN: 9781662809194

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To have order in anything, especially one's life, balance is key; balance in the physical, emotional, social, and spiritual areas of life. While author Bih Johnson was growing up, she found balance to be a struggle to maintain and went on a personal mission to develop a better version of herself. In her new book, Balance is Order, she uses this self-betterment journey to shape an empowering book about living an abundant life through Jesus Christ. Balance, to Bih, is having a strong and thriving relationship with God through Jesus, as she elaborates through examples from the Bible, her life, and general scenarios to show where balance and order are very important in establishing a stable life. Sharing about her life in Cameroon and how God provided for her family's life over the years, letting her know the need we all have is to have a relationship with the heavenly Father. She can attest, from her own life, that God can use anybody as a vessel for furthering His kingdom in the lives of other believers and being a witness of Him to non-believers. Balance is not as elusive as we all think it might be, as when we put Jesus as the leader within us, all the other areas of our lives will fall into their rightful, healthy places. Bih is first and foremost a servant of God, wife, and a mother. She was born and raised in Cameroon, West Africa, has lived in Europe where she met her husband, and they currently reside in the United States of America with their three children. Bih loves spending time with her family/friends, writing, dancing, cooking, and traveling to different parts of the world. Evangelism is her calling and God has graced her to bridge the gap of understanding the word of God amongst different generations.